This is very cool and different! I love the variety of your ab workout viedos! I feel like it makes for better midsection refinement. And those knee taps when planking are epic! Thanks as always for the great content.
Hey mate, in your whole timeline of workout videos I saw only one plank exercise, I hope you will innovate and put something more challenging and adrenalin to your fans, eagerly waiting mate, keep up the good work of keeping us fit, cheers🙏🏼🙏🏼🙏🏼
*This plank challenge almost killed me!🥴🤪😅* *I did it as FINISHER workout for my ABS Day! I’m not quite sure if it was a great idea or not.😂 BUT I was able to finish it!💪🏼 Good job self!👏🏼*
Just work your way up to it. Planks take time and this is killer. Start with doing what you can, taking as many breaks as you need and over time you'll build your strength. You've got this!
Great workout. Thank you!
This is very cool and different!
I love the variety of your ab workout viedos! I feel like it makes for better midsection refinement. And those knee taps when planking are epic!
Thanks as always for the great content.
Glad you like them! Thanks Jim!
Killer workout. Thank you
Looks pretty awesome, and I will def try a few of the ones shown! Thanks!
Great challinge! All at once, no pause! GREAT!!! 💪👊👍
Glad you like it! 🙏
👋👋👋👋👋👋 mulher pode fazer estou 😂😂😂😍😍😍 adorei amei obrigada 😍😍
Great video . First time I completed it without being a utter mess after it 😂. Keep up the good work dude .you helping my mental health
Hey mate, in your whole timeline of workout videos I saw only one plank exercise, I hope you will innovate and put something more challenging and adrenalin to your fans, eagerly waiting mate, keep up the good work of keeping us fit, cheers🙏🏼🙏🏼🙏🏼
🙏🏽🙏🏽🙏🏽
Thank. Awesome workout core
Thanks Dan
🙏🏼
*This plank challenge almost killed me!🥴🤪😅*
*I did it as FINISHER workout for my ABS Day! I’m not quite sure if it was a great idea or not.😂 BUT I was able to finish it!💪🏼 Good job self!👏🏼*
Thanks for this one as well Legend Bro! Much apperciated! Getting after it!
You're welcome bro! Also -- coming out with a new ab series beginning next week. Right in time to get the abs right going into the summer 🔥
@@TIFFxDAN I am sooo looking forward to that! Really can't wait Brother!
I did a 10 minute plank today with the rocky theme playing in the background, it was awesome
BAD ASS ❤❤❤
nice bro👍.thank you💪🏻😎
You're welcome!!
Wow hahh hoo thats great😁😍😍💪💪👏🏼👏🏼
Thanks. Glad you like it!
Great!!!🙏🏽🔥💯
Are you a Scorpio Dan?
How do I do this if I can’t even hold a plank for 3 minutes
Just work your way up to it. Planks take time and this is killer. Start with doing what you can, taking as many breaks as you need and over time you'll build your strength. You've got this!
Yeah.I can do it.😂
Trying to figure which part of me hurts the most now. That was brutal.
hahaha. I did Tiff's 20 min booty workout with ankle weights on Sunday -- glutes are SORE. You weren't kidding lol
❤
Nice work
BAD ASS ❤❤❤