I'm always amazed at how 18minutes goes by soooo quickly! It's like my body really needs these stretches and 18minutes feels like 7min :) Thanks. p.s. the cat is sooo cute
I dit it also this. An entire afternoon with your stretching videos.... Fantastic!!! You are very good at guiding people through the sequence. Your beautiful voice helps us to follow each step. I feel great after did it, and so motivated to hold on on this way to get my Split. ❤🧡💛💚💙💜 Thank you so much 🙏
This was the best: perfect moves stretching for splits and the great cat final :) Sofia, you are so beautiful and calm and Rocket just adorable, he's handsome
Hey, I've been doing your split-stretching videos for about 2 years now and I've improved soo much with my split, but my back leg just won't go down. It's always in a angle like your back leg at 7:14. I'm not making any progress there, any tips?
I'm always amazed at how 18minutes goes by soooo quickly! It's like my body really needs these stretches and 18minutes feels like 7min :) Thanks. p.s. the cat is sooo cute
Glad to hear that!! Better than feeling like it takes forever 😆 And thank you and my cat says thank you as well 😁
I dit it also this. An entire afternoon with your stretching videos.... Fantastic!!!
You are very good at guiding people through the sequence. Your beautiful voice helps us to follow each step.
I feel great after did it, and so motivated to hold on on this way to get my Split.
❤🧡💛💚💙💜
Thank you so much 🙏
Thank you so much for your kind words, it really helps me and motivates me! ❤️❤️❤️🙏🙏🙏🥰🥰🥰
This was the best: perfect moves stretching for splits and the great cat final :) Sofia, you are so beautiful and calm and Rocket just adorable, he's handsome
Thank you so much for your kind words and Rocket says thank you as well 💕🙏😌
Awesomeness
Thank you so much 😊😊😊
Would you have to do a warmup before this?
Yes, 100%! It’s really important to be super warm, to the point of breaking a sweat is perfect! Like after finishing a workout 😊
@@Sofabar ok thank you❤
Hey, I've been doing your split-stretching videos for about 2 years now and I've improved soo much with my split, but my back leg just won't go down. It's always in a angle like your back leg at 7:14. I'm not making any progress there, any tips?
I can do the splits now yeah
That's amazing! Congratulations ❤️❤️❤️❤️
🥰🥰🥰🥰🥰
❤️❤️❤️
Hermosa y sensual 😍 manita arriba 😍😘
the buttrubs at the end ❤
Hahah he loves them 😆