Thank you for a lovely class. I am a yoga teacher from Montreal Canada and I feel like this is the only yoga I want to teach. The benefits are astounding to me. Namaste 🙏❤️🇨🇦🇺🇦🇺🇦🇺🇦
Bonjour Gail! It's so lovely to hear from a fellow Canadian yogi 🥰 I'm in New Brunswick....it's been about 10 years since I visited beautiful Montreal. My husband and I are hoping to visit again soon ❤️ Thanks again for saying hello. Namaste xoxo
Are those 🐲 intense! But I really enjoyed 🐈 pulling its tail, almost fell asleep there! Thank you for sharing, great practice for those who stay seated for many hours. Namasté 🙏🏻 Cecilia 🕉️
Hello Cecilia! Ooooh baby yes, those dragons are fierce! I love cat pulling its tail, too, especially to close a hip intensive practice. Thank you so much for sharing your insights and comments. It's always an honor to have another yoga teacher share their practice with me. Lots of love, Brittany xoxo 🙏🏼💗
Dearest Brittany I have been with you many times and its only today that I can leave a message! Nothing to say after one of your best offering except Thank You! Have sent the poem to a friend having a difficult time just now and I know it will help. Much love and sunshine 🌞 💛 💓 xxxx
Dear Marie Jose, I am so sorry to hear UA-cam is still making it difficult to comment...I'm still not sure why? I appreciate that you keep trying because I do enjoy hearing from you! Thank you for sharing your practice with me again. I do hope your friend resonates with Kaveri Patel's lovely poem. Sending you lots of love from Canada 💖🌞 (PS. I think you tried to send a donation via PayPal but it came through as a payment request/invoice hehe)
Thank you so much for your incredible generosity Marie Jose ❤️❤️❤️ I'm always looking to improve my filming, sound and editing gear so this was much appreciated. You are amazing and I'm so grateful to correspond with you each week. Take care xoxo
Thank you so much for your wonderful calming and loving energy. Normally from the Netherlands and now on my Apulia (Italy) holiday I love to give myself permission to follow your classes. It makes my day! thank you so much
Hello Maud ❤️ Thank you so much for your sweet comment! I hope you have a lovely vacation in Italy (wow!😍) and that you continue to take time for your self care. What an honor to have you share your practice with me - thank you xo
Hi Brittany, I'm a follower from Wichita Kansas. I made a gift for you which was delivered to your yoga studio today. Thank you, thank you, thank you. You have impacted my life in a positive way! Wishing you success beyond your wildest dreams dear one. Namaste Hali (Bodacious Betty's is my business name)
Dear Hali, Thank you so much for your beautiful gift! I can tell so much love and attention went into crocheting this lovely afghan. I'm a little speechless but feel so much gratitude. Thank you. It fills my heart with so much joy to know these yoga practices have helped you in your yoga journey. I hope you continue to take good care of yourself my friend 💕 Sending you lots of love and healing vibes. Namaste, Brittany xo
It feels like its been forever since I practiced with you! Thank you for this, Brittany! I'm teaching my own cannabis yin classes now and it feels bananas. I love the simplicity of your teaching style. I feel so lousy goosey! Thank you my sweet friend
Hello Jessica! 🥰 What a wonderful surprise to see your message in my inbox! It's so nice to hear from you - and I love hearing that you finished your training and are teaching now...so exciting! I wish I lived closer so I could join ❤️❤️❤️ lots of love xoxo
Hello Fiona! Aw, thank you so much for your incredibly sweet concern. I'm taking a little break from filming/creating right now to focus on self care while I go through fertility treatments. I promise I will be back soon to continue sharing my love of yoga ☺️ I hope you are doing well, too. Namaste xo
Hello Laura ❤️ Thank you so much for checking in again! You are so thoughtful. I am currently going through my third round of fertility treatments and trying to hope for the best. I've been planning some new practices to film so I hope to be back soon. I hope you are well, too, Laura! Sending you lots of love xo
Hello ❤️ Unfortunately, I don't know a lot about coming back to yoga after laparoscopic surgery. I would consult your physician for the best advice. I wish you a speedy recovery 🙏❤️ xoxoxo
Hi Jenn! Yes, that's a chinese money plant in the left corner 🌿😍 I actually didn't know that it goes by that name, I had to google it...I usually call it a Pilea plant or a friendship plant. I love learning something new everyday hehe 😊
Ooh I just searched it by that name, too. It's so beautiful. I think the name "friendship plant" sticks with me because it is so easy to propagate. I've shared it with 4 other friends already 💖
I'm not sure of the name of the plant on the upper left side, unfortunately. The one on the upper right is a pothos plant. Pothos are amazing because they grow well even in lower light conditions, don't need to be watered often and propagate very easily. Take care :)
Ahhhhhhhh ahhhhhhhhh how delicious was this my Brilliant Brittney 👏....so very much needed....in dragon on L SIDE as u said something about the mind..my monkey 🐒mind was on the go...I'm said breathhhhhhh focus on breath...inhale 4..3..2..1 hold exhale 1..2..3..4 ....just amazing I am so grateful to have had this time with youuuuu💚💚💚💫💫💫
Hello Kym 💗 I am so sorry it has taken me a while to get back to you...I've been taking a little break from my social media apps 😊 I am so happy you enjoyed this practice! I always appreciate you taking the time to say hello. Sending you lots of love and yin vibes. Namaste xoxox
Hi Brittany, thank you so much for sharing. Wonderful practice ❤️ I have a question for you; Shoelace just doesn't work for me at all. Can't do full shoelace as my knees are garbage and well, I just generally don't fit into that shape at all, but half shoelace only seems to stretch my hamstring? Which doesn't seem to be the point of the pose. Today I did some figure 4's on my back as I thought it would target a similar area? Any suggestions for half shoelace or different/better alternatives to figure 4? I hope things are starting to warm up there, at least a bit? Thanks again, nameste 🙏 ❤️
Hello Paul! I am so sorry it has taken me a while to get back to you. I've been taking a little break from my social media apps 😊 I love that you listened to your body and didn't hang out in shoelace when it didn't feel right. Figure 4 on your back is a great alternative. I love Figure 4 against the wall during the longer holds so my hands and arms don't strain/get so tired. Have you tried shoelace on your back? This website has some really nice instructions and pictures: yogadrops.wordpress.com/5-x-5-x-10/week-4-shoelace-pose/ Half shoelace feels the same in my body, too. I find all the sensation in the hamstrings of my extended leg. Some of my students in my public classes like half shoelace when they fold forward and veer to the left (ie. away from the bent right leg). I'm not sure if that would work for your anatomy? Yes, things are finally warming up here on the chilly East Coast. Are things cooling down for you? I hope you have a great weekend!💗 Brittany xo
@@TimberlakeYoga Hi Brittany, thank you so much for your advice. I did reclined shoelace ages ago and it really worked for me, I just totally forgot about it as it doesn't seemm to get used often. I'll do that from now on, I think. I have to remember about figure 4 against the wall too- it can be bit too yang if I'm trying to relax into my practice, otherwise it's a pose I really enjoy. Thanks again 🙏😊❤️
@@TimberlakeYoga Hi Brittany, I hope everything is going well?? I've been missing your weekly videos and the wonderful calming vibes your send down the interwebs ❤️ ❤️ Take care and stay awesome!! 🙏😊
@@captainthunderbolt1580 Thank you so much for checking in...you are always so thoughtful! I'm finishing my third round of fertility treatments and hoping for the best ☺️ I've started planning some new practices so I hope to be back soon. I hope you are well, too, and taking good care of yourself 💗 Namaste xo
@@TimberlakeYoga Hi Brittany, that's great to hear. I hope it all goes well!! Some friends of ours did the same thing a couple years ago. It was a bit full on, apparently, but it worked out well in the end :-) Take super good care of yourself!! I just had some knee surgery on Monday, so take your time uploading any new vids, as I am off the mat for a little while, hehehe (not that it's all about me, or anything.) Nameste :-)
Hello Laura, Thank you so much for your sweet comment and concern. I am taking a little break from UA-cam while I go through a few rounds of fertility treatments...but I hope to be back soon. I appreciate you xoxo 💖
cat pulling its tail is now my second favorite pose - after banana pose 😄 thanks Brittany 💕
Hi Monica ❤️ banana pose, cat pulling its tail and twisted deer hehe - your top three 🥰 Have a lovely day xoxo
Thank you for a lovely class. I am a yoga teacher from Montreal Canada and I feel like this is the only yoga I want to teach. The benefits are astounding to me. Namaste 🙏❤️🇨🇦🇺🇦🇺🇦🇺🇦
Bonjour Gail! It's so lovely to hear from a fellow Canadian yogi 🥰 I'm in New Brunswick....it's been about 10 years since I visited beautiful Montreal. My husband and I are hoping to visit again soon ❤️ Thanks again for saying hello. Namaste xoxo
Are those 🐲 intense! But I really enjoyed 🐈 pulling its tail, almost fell asleep there! Thank you for sharing, great practice for those who stay seated for many hours.
Namasté 🙏🏻
Cecilia 🕉️
Hello Cecilia! Ooooh baby yes, those dragons are fierce! I love cat pulling its tail, too, especially to close a hip intensive practice. Thank you so much for sharing your insights and comments. It's always an honor to have another yoga teacher share their practice with me. Lots of love, Brittany xoxo 🙏🏼💗
Dearest Brittany
I have been with you many times and its only today that I can leave a message!
Nothing to say after one of your best offering except Thank You!
Have sent the poem to a friend having a difficult time just now and I know it will help.
Much love and sunshine 🌞 💛 💓 xxxx
Dear Marie Jose, I am so sorry to hear UA-cam is still making it difficult to comment...I'm still not sure why? I appreciate that you keep trying because I do enjoy hearing from you! Thank you for sharing your practice with me again. I do hope your friend resonates with Kaveri Patel's lovely poem. Sending you lots of love from Canada 💖🌞
(PS. I think you tried to send a donation via PayPal but it came through as a payment request/invoice hehe)
@@TimberlakeYoga So sorry about my mistake Brittany! Will rectify it when I get back from work tomorrow night! X xx
Thank you so much for your incredible generosity Marie Jose ❤️❤️❤️ I'm always looking to improve my filming, sound and editing gear so this was much appreciated. You are amazing and I'm so grateful to correspond with you each week. Take care xoxo
@@TimberlakeYoga You are very welcome Brittany 🙏. You more than deserve it as you put so much work and love in what you do! Xxxx
Thank you so much for your wonderful calming and loving energy. Normally from the Netherlands and now on my Apulia (Italy) holiday I love to give myself permission to follow your classes. It makes my day! thank you so much
Hello Maud ❤️ Thank you so much for your sweet comment! I hope you have a lovely vacation in Italy (wow!😍) and that you continue to take time for your self care. What an honor to have you share your practice with me - thank you xo
Hi Brittany, I'm a follower from Wichita Kansas. I made a gift for you which was delivered to your yoga studio today. Thank you, thank you, thank you. You have impacted my life in a positive way! Wishing you success beyond your wildest dreams dear one. Namaste Hali (Bodacious Betty's is my business name)
Dear Hali,
Thank you so much for your beautiful gift! I can tell so much love and attention went into crocheting this lovely afghan. I'm a little speechless but feel so much gratitude. Thank you.
It fills my heart with so much joy to know these yoga practices have helped you in your yoga journey. I hope you continue to take good care of yourself my friend 💕
Sending you lots of love and healing vibes.
Namaste,
Brittany xo
It feels like its been forever since I practiced with you! Thank you for this, Brittany! I'm teaching my own cannabis yin classes now and it feels bananas. I love the simplicity of your teaching style. I feel so lousy goosey! Thank you my sweet friend
Hello Jessica! 🥰 What a wonderful surprise to see your message in my inbox! It's so nice to hear from you - and I love hearing that you finished your training and are teaching now...so exciting! I wish I lived closer so I could join ❤️❤️❤️ lots of love xoxo
Thank you for the wonderful class. Sending good thoughts your way as you focus on self care right now.
Thank you so much for your kindness and support, Missey. I hope to be back soon 😊❤️ Namaste xo
We miss your classes Timberlake yoga!
Another wonderful class! Thank you 😌
You're very welcome! Thank you for sharing your practice with me again 💗☺️
Merci Brittany
C’était super great 🙏🙏
Merci Daniele 💖 Namaste xo
Awesome class! Really enjoyed it. 😀
I'm so happy to hear you enjoyed this practice 🥰 Thank you for your kind comment. Namaste xo
Fantastic class Brittany!!!! Keep up your amazing work. 💜🙏
Thank you so much, Matt! The same goes to you 💗🙏🏼 All the best to you, Jodi and Millarose today xoxo
Mil gracias. Eres la mejor ❤
Gracias ❤️🙏
Haven’t seen you around for a few weeks, so just checking in to see if everything is okay.
Hello Fiona! Aw, thank you so much for your incredibly sweet concern. I'm taking a little break from filming/creating right now to focus on self care while I go through fertility treatments. I promise I will be back soon to continue sharing my love of yoga ☺️ I hope you are doing well, too. Namaste xo
@@TimberlakeYoga ❤️
@@TimberlakeYoga Best wishes! 🙏
Hey! Just wanted to check in with you. Hope all is well! 🥰
Hello Laura ❤️ Thank you so much for checking in again! You are so thoughtful. I am currently going through my third round of fertility treatments and trying to hope for the best. I've been planning some new practices to film so I hope to be back soon. I hope you are well, too, Laura! Sending you lots of love xo
@@TimberlakeYoga thanks for the update. You have been in my thoughts multiple times over the past couple of months! Sending you all the best! Lua
I appreciate your kindness so much 🤗 Thank you! Xoxo
I really Love your classes! Do you have any tips for reentering yoga after a laparoscopic surgery? I feel a bit lost without any Kind of yoga
Hello ❤️ Unfortunately, I don't know a lot about coming back to yoga after laparoscopic surgery. I would consult your physician for the best advice. I wish you a speedy recovery 🙏❤️ xoxoxo
Is that a Chinese money tree plant? Love it
Hi Jenn! Yes, that's a chinese money plant in the left corner 🌿😍 I actually didn't know that it goes by that name, I had to google it...I usually call it a Pilea plant or a friendship plant. I love learning something new everyday hehe 😊
@@TimberlakeYoga I just bought one today ,too bad can’t attach it here ... also called peperomia polybotrya , I guess botanical name. Beautiful plant!
Ooh I just searched it by that name, too. It's so beautiful. I think the name "friendship plant" sticks with me because it is so easy to propagate. I've shared it with 4 other friends already 💖
@@TimberlakeYoga wow good to know! Which one is the one left upper side? Same as right upper side?
I'm not sure of the name of the plant on the upper left side, unfortunately. The one on the upper right is a pothos plant. Pothos are amazing because they grow well even in lower light conditions, don't need to be watered often and propagate very easily. Take care :)
Ahhhhhhhh ahhhhhhhhh how delicious was this my Brilliant Brittney 👏....so very much needed....in dragon on L SIDE as u said something about the mind..my monkey 🐒mind was on the go...I'm said breathhhhhhh focus on breath...inhale 4..3..2..1 hold exhale 1..2..3..4 ....just amazing I am so grateful to have had this time with youuuuu💚💚💚💫💫💫
Hello Kym 💗 I am so sorry it has taken me a while to get back to you...I've been taking a little break from my social media apps 😊 I am so happy you enjoyed this practice! I always appreciate you taking the time to say hello. Sending you lots of love and yin vibes. Namaste xoxox
Hi Brittany, thank you so much for sharing. Wonderful practice ❤️ I have a question for you; Shoelace just doesn't work for me at all. Can't do full shoelace as my knees are garbage and well, I just generally don't fit into that shape at all, but half shoelace only seems to stretch my hamstring? Which doesn't seem to be the point of the pose. Today I did some figure 4's on my back as I thought it would target a similar area? Any suggestions for half shoelace or different/better alternatives to figure 4? I hope things are starting to warm up there, at least a bit? Thanks again, nameste 🙏 ❤️
Hello Paul!
I am so sorry it has taken me a while to get back to you. I've been taking a little break from my social media apps 😊 I love that you listened to your body and didn't hang out in shoelace when it didn't feel right. Figure 4 on your back is a great alternative. I love Figure 4 against the wall during the longer holds so my hands and arms don't strain/get so tired. Have you tried shoelace on your back? This website has some really nice instructions and pictures: yogadrops.wordpress.com/5-x-5-x-10/week-4-shoelace-pose/
Half shoelace feels the same in my body, too. I find all the sensation in the hamstrings of my extended leg. Some of my students in my public classes like half shoelace when they fold forward and veer to the left (ie. away from the bent right leg). I'm not sure if that would work for your anatomy?
Yes, things are finally warming up here on the chilly East Coast. Are things cooling down for you? I hope you have a great weekend!💗
Brittany xo
@@TimberlakeYoga Hi Brittany, thank you so much for your advice. I did reclined shoelace ages ago and it really worked for me, I just totally forgot about it as it doesn't seemm to get used often. I'll do that from now on, I think. I have to remember about figure 4 against the wall too- it can be bit too yang if I'm trying to relax into my practice, otherwise it's a pose I really enjoy. Thanks again 🙏😊❤️
@@TimberlakeYoga Hi Brittany, I hope everything is going well?? I've been missing your weekly videos and the wonderful calming vibes your send down the interwebs ❤️ ❤️ Take care and stay awesome!! 🙏😊
@@captainthunderbolt1580 Thank you so much for checking in...you are always so thoughtful! I'm finishing my third round of fertility treatments and hoping for the best ☺️ I've started planning some new practices so I hope to be back soon. I hope you are well, too, and taking good care of yourself 💗 Namaste xo
@@TimberlakeYoga Hi Brittany, that's great to hear. I hope it all goes well!! Some friends of ours did the same thing a couple years ago. It was a bit full on, apparently, but it worked out well in the end :-) Take super good care of yourself!!
I just had some knee surgery on Monday, so take your time uploading any new vids, as I am off the mat for a little while, hehehe (not that it's all about me, or anything.) Nameste :-)
1/1/2022@23:05
yin yoga for period time can do？
Yes, you can do practice this yin yoga class while on your period ❤️
@@TimberlakeYoga thanks
🙏💯
I miss your new videos. Is everything ok?? 🥰🥰
Hello Laura, Thank you so much for your sweet comment and concern. I am taking a little break from UA-cam while I go through a few rounds of fertility treatments...but I hope to be back soon. I appreciate you xoxo 💖
Praying that all goes well for you!! I truly love all your yoga practices. They are truly enjoyable ❤️❤️
Thank you so much Laura ☺️❤️