CHOC MHEP DBT Skill Videos: Mindfulness | Introduction
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- Опубліковано 16 тра 2024
- Join some of CHOC Hospital’s Intensive Outpatient (IOP) Program Clinicians to learn Dialectical Behavior Therapy (DBT) based coping skills to get through stressful times and strong emotions.
This is a video about the Introduction to the “Mindfulness” Skill. Check out our next video of Practicing the “Mindfulness” Skill to learn the ways to use this skill: • CHOC MHEP DBT Skill Vi...