Tai Chi 10 Form ~ Complete Routine with narration

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  • Опубліковано 3 січ 2025

КОМЕНТАРІ • 52

  • @meherbabaasheville1910
    @meherbabaasheville1910 4 роки тому +6

    You cannot find a better teaching video than this on the short form. Thank you so much Ian Sinclair.

  • @elliehagler9140
    @elliehagler9140 3 роки тому +1

    Great instruction with the back and the front at the same time. The best instructional video for this Form on UA-cam. Mahalo!

  • @kathleenthomas4526
    @kathleenthomas4526 2 роки тому +1

    I have never seen the ten form. I am training the 24, so am familiar with moves. I like when you said hug the tree. Gives me a new perspective when doing form. Every little tip helps my training. Thank you.
    Kathleen Sinclair-Thomas

  • @haytingtee6294
    @haytingtee6294 4 роки тому +1

    Very instructive, shown from back AND front.
    You also named the movements.
    Hats off,

  • @annpippin4443
    @annpippin4443 2 роки тому

    The dual views make it very easy to follow. Thank you.

    • @IanSinclairTaiChi
      @IanSinclairTaiChi  2 роки тому

      You are welcome. Thanks for the feedback. At least one person has told me that they find it distracting. So, I am glad that it works for you the way I hoped it would.

  • @ReformedCriminalD
    @ReformedCriminalD Рік тому

    These videos are great for my students to learn some root moves
    I have been doing SenFeng Pai Forms for over 15 years but I started with this form
    I still do 28 for a warmup everyday
    Then I do Zhang Sen Feng 13 then sword Tai chi
    Finally I finish With Tai He Quan

  • @vickypapadatou798
    @vickypapadatou798 2 роки тому

    Good morning Mr Sinclair. I am practicing Wu Style Tai Chi Chuan for 15 years. I can see through your performance that you reach a high and deep level of knowledge very rare for what we usually see on the internet. You really make the difference! Congratulations! I really admire your performance! Best regards from Greece!

  • @zoecooper322
    @zoecooper322 Рік тому

    Thank you so much!I'm on week three of my course and it's just starting to make sense. This has been a great help!

  • @mangokp8572
    @mangokp8572 9 місяців тому

    Thank you so much for the front and back video! It helps a lot.

  • @TrumphMG
    @TrumphMG 4 роки тому +1

    Best tutorial among most I understand a lot by your guiding on every steps. Thanks

  • @charitobasa
    @charitobasa 6 років тому +1

    Funny beginning, hahaha! But the best slo-mo with best instructions! Just beginning to learn, and this is good beginning. Many thnaks!

  • @peacebe2u480
    @peacebe2u480 2 роки тому

    You have strong legs. Sold stance. Kicking with heels, usually at 45 degree angle, yes harder for Beginners but they need to practice.
    Very detailed instruction.
    Excellent presentation. And bravo for Warning n Introduction of this video as Disclaimer.
    You must be a very good instructor. Salute.

  • @julieoliver6270
    @julieoliver6270 4 роки тому +2

    Thank you for the clear, fluid instruction!

  • @samdorsalis878
    @samdorsalis878 2 роки тому

    Thank you Ian!
    Crystal clear as usual
    Keep it up!
    Namaste🙂

  • @erlindarecio1719
    @erlindarecio1719 2 роки тому

    Thanks Mr Ian Clair ,im just a beginner i love to practice it wt your utube channel!

    • @IanSinclairTaiChi
      @IanSinclairTaiChi  2 роки тому

      Happy to hear that! I will keep trying to add more and better content.

  • @nicolarice7317
    @nicolarice7317 10 років тому +3

    This is fantastic, thank you for all your videos. I would be very interested in seeing your complete 24 form routine with narration.

  • @quangtrungification
    @quangtrungification 11 років тому +4

    a fluid performance;) Much appreciated the posting.

  • @Boborjanbobo
    @Boborjanbobo 4 роки тому

    very good teaching. thank you

  • @lauraortiz4543
    @lauraortiz4543 4 роки тому +1

    Muy buena clase, ya pude la forma, gracias

  • @cinziasevignani
    @cinziasevignani Рік тому

    Very good video! The best! I wish you could show also the reverse form. Thank you.

  • @JacekJanPietal
    @JacekJanPietal 11 років тому +3

    great tutorial very helpful thanks

  • @rosemariesanfilippo1542
    @rosemariesanfilippo1542 6 років тому +2

    Great sequence for beginners or just practice at home. I love it! Thank you : )

  • @lynnferr1933
    @lynnferr1933 5 років тому +2

    than you for the video. I love the elegance of the movements. Are there any more videos showing other forms?

  • @leticiamartin8446
    @leticiamartin8446 4 роки тому

    Gracias , muchas gracias

  • @bocahcerewet
    @bocahcerewet 3 роки тому

    thankyou

  • @gracielamayans1902
    @gracielamayans1902 2 роки тому

    Gracias pude apreciarlo y lo practico

  • @billfortles4317
    @billfortles4317 3 роки тому

    Vov! Thank you!!

  • @PJacobsEvans
    @PJacobsEvans 11 років тому +1

    Thanks !

  • @sheddybhulji8196
    @sheddybhulji8196 7 років тому +1

    very good tutorial

  • @shujiling213
    @shujiling213 6 років тому +1

    Nice style

  • @IanSinclairTaiChi
    @IanSinclairTaiChi  11 років тому +3

    Yes, and it is free, for those with inexpensive ISP and unlimited bandwidth. Purchasing the video allows you to watch it offline, repeatedly, and practise the complete routine as a 1-hour daily workout.
    Purchasing has the added benefit of supporting the production of more videos.
    The download is:
    Duration: 68 minutes.
    File Type: .m4v video
    File size: 822 MB
    Video size: 640p X 480p

  • @rayyahradiyyallahoanha4665
    @rayyahradiyyallahoanha4665 6 років тому +2

    Thanks so much for this vedeo many vedeo I watch and follow but I can't follow well I don't know which left and right .but this vedeo make me clearly please upload parts

  • @johnc.6645
    @johnc.6645 5 років тому

    Well taught. Easy to follow.

  • @silviherne2816
    @silviherne2816 7 років тому

    Thanks

  • @aurorasolismagana3681
    @aurorasolismagana3681 4 роки тому

    Muy bello

  • @Tasmanaut
    @Tasmanaut Рік тому

    i was about 80% the way through learning Cheng Man-ch'ing's form before I stopped my practice, but I'm wanting to begin again. Im a minimalist, so this looks excellent, symmetrical and easy to learn in comparison. Would you recommend this for beginners, and would it be okay to adopt it as sole form?

  • @fredricclack7137
    @fredricclack7137 3 роки тому

    learned 8 from Master Fang Wang- Wu Bin - XLNT explanation ☯

  • @IanSinclairTaiChi
    @IanSinclairTaiChi  11 років тому

    We are working on it.

  • @brigittahess891
    @brigittahess891 8 років тому

    Did you ever make the complete 24 form routine with narration? Would love it!!!!

    • @TheAnantaSesa
      @TheAnantaSesa 5 років тому

      Brigitta Hess; looks like he has and it's on his channel.

  • @checkmate93670
    @checkmate93670 5 років тому

    Nice form and well executed but only 9 postures, i think you skipped fair lady work at the shuttle

  • @afshinator
    @afshinator 11 років тому +5

    I can't relax any harder because I'm laughing so hard from the intro to the video that I tore my dantian a new hole.

  • @cathys8322
    @cathys8322 11 років тому

    I think if 10 min is helpful, 60 min with discussion, explanation, etc. is much more helpful. If not, then all the schools would close because the info is in a book anyway, right?

  • @raymundovallejo9874
    @raymundovallejo9874 4 роки тому

    Español, señores estamos en MEXICO

  • @theresabutler1402
    @theresabutler1402 3 роки тому

    His eyes are watching his hands

  • @dextervelasco7358
    @dextervelasco7358 4 роки тому

    what is alvin the chipmunk doing here?

  • @igbanam
    @igbanam 11 років тому

    You can purchase the video… are you kidding me?!?! It's on UA-cam!

  • @stanford9784
    @stanford9784 5 років тому

    Traducir al español