TAI CHI 10 STEPS FOR BEGINNERS

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  • Опубліковано 5 січ 2025

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  • @shujiling213
    @shujiling213 4 роки тому +4

    Excellent style 好杨式太极拳谢谢你

  • @leoadalia5342
    @leoadalia5342 6 років тому +31

    Its like you’re doing a waterbending technique in this video so beautiful

    • @xoblxxdyrxses
      @xoblxxdyrxses 4 роки тому +6

      hey! water bending is actually based off of tai chi!

  • @equilibriumvk1657
    @equilibriumvk1657 2 роки тому +3

    I see some brushing the mane, cloud hands formation in this lovely video. Very inspiring.

  • @lynchh69
    @lynchh69 7 років тому +11

    Wow, what a place to train, firm flat surface surrounded by trees, you are lucky to have such a spot.

  • @TJ-ii1tp
    @TJ-ii1tp 3 роки тому +16

    Stunning but definitely not for beginners! Wow! It would be super helpful for beginners to have an alternate video option with step by step instructions. Thank you!

    • @animvenus7661
      @animvenus7661 11 місяців тому +2

      I like it, and would like to try, but I do hope there is a simplier video to start with?

  • @gabyramos7722
    @gabyramos7722 3 роки тому +2

    Wow beautiful music, scenery, relaxing and beautiful form!!!! Such grace!!👏👏👏👏

  • @1GratefulQueen
    @1GratefulQueen 5 років тому +7

    That leg lift. Stunning.

  • @ashikihsan1946
    @ashikihsan1946 2 роки тому +3

    Thank you Janice Hung for your good Tai Chi lessons. I love it. Tai Chi can be learned with slow motion moves and relaxing the mind like yoga. You are a good martial artist Janice

  • @windsor665
    @windsor665 4 роки тому +5

    So beautiful and elegant is like a slow dance with nature!

  • @cicooooooo
    @cicooooooo 6 років тому +16

    You are my role model.
    You are so talented and awesome!

  • @germanmangui7884
    @germanmangui7884 2 роки тому +1

    Very good tecnic I love it congratulacion ❤👌

  • @wolfgang4368x
    @wolfgang4368x Рік тому +1

    Tai chi is what helped me!❤

  • @ski6712
    @ski6712 7 років тому +9

    almost like a dream, very relaxing.🤗

  • @LARPGear
    @LARPGear 7 років тому +8

    This is so relaxing. I can watch this over and over again.

  • @j-oragonselfdefensetips4360
    @j-oragonselfdefensetips4360 2 роки тому +1

    New subscriber full support here. thank you for sharing this video Mada'am. God bless you.

  • @nolanbowen8800
    @nolanbowen8800 Рік тому +1

    So you do more than Wing Chun. I do the 2 other internal arts as well.

  • @dttung80
    @dttung80 3 роки тому +1

    Thank you for your beautiful videos and beautiful your. 😍

  • @elnadublin6756
    @elnadublin6756 3 місяці тому

    hello
    Thanks for well explained and encouraged us to join taichi

  • @alenamariecostillas8515
    @alenamariecostillas8515 7 років тому +5

    Your so very nice and good at everything idol Janice Hung! The crown is yours

  • @francheskapo7250
    @francheskapo7250 5 років тому +19

    English:You so good
    Tagalog:sobrang galing nyo po
    Chinese:ni hen hao
    Italian:sei cosi bravo
    French:tu es si bon
    Japanese:anata wa totemo yoi
    German:du bist so gut
    Latin:sic tibi bonus
    Spanish:eres tan bueno
    Greek:toso kalu sou
    Cebuano:imong kaayo

  • @wolfgang4368x
    @wolfgang4368x Рік тому +2

    Nice, thanks from Germany!❤

  • @yujeongjeong6851
    @yujeongjeong6851 7 років тому +2

    Wow 😍😍😍 ang galing idol sobra😍😍😍😍 ang galing galing sa taichi plus yung song omg.

  • @TaiChiInternational
    @TaiChiInternational 4 роки тому +4

    Such a artistic expression and clear explanations! Thank you!

  • @elizamay8052
    @elizamay8052 7 років тому

    Ung sound pa lang! Nakakarelax na ee pano pa kaya ung nagta-taichi😍😍

  • @rose-annmagbanua6247
    @rose-annmagbanua6247 7 років тому +2

    Nakakahanga talaga, napaka talented mu idol😍😍 Madami po kaming natutunan sayo, lalo na sa mga self defense 😍😍 thanks idol sa pagbahagi mu ng iyong talento, dilang basta pag inspired mu smain, may natutunan din kami sayo, more vids papo god bless u💓

  • @The-Utube-Warrior
    @The-Utube-Warrior 2 роки тому

    I know you won't believe me but I just seen Facebook post after I commented here.Thats incredible what's the chances of that.Mind blowing amazing.Somethg super naturals going on.Love to see all super natural stuff happening on your side.Have a blessed day would be great to talk some time.ANYWAY NO WORRIES I GUESS.

  • @vishnuvijayan107
    @vishnuvijayan107 4 роки тому

    Be like a water....your instructions so nice

  • @elanddegusman6319
    @elanddegusman6319 3 роки тому +1

    Amazing... more more

  • @lizzapaolia959
    @lizzapaolia959 Рік тому

    You're a very classy lady, such discipline. God bless you 🙏

  • @nattynige1022
    @nattynige1022 3 роки тому +1

    Amazing...so elegant and flowing ❤👏

  • @broly6524
    @broly6524 3 роки тому

    Let me see how to start this i would like starting with you are one of my biggest inspirations i have been following your carrer for a awhile now i was in a wheel chair for while due to a spinal injury am finally getting out of it this 2022 am ready to restore my strength an learn how to calm my mind i look forward to learning from you an thank you for teaching🌹

  • @aiming4peace929
    @aiming4peace929 4 роки тому

    So graceful

  • @Marykguise
    @Marykguise 3 роки тому +1

    Beautiful! Thank you for sharing 💗

  • @ainakhalidy07
    @ainakhalidy07 3 роки тому

    Wonderful move I love it

  • @miralonadalanan8487
    @miralonadalanan8487 7 років тому

    Lodi galing mo tlaga astig mhuaaahh

  • @michellerosa54
    @michellerosa54 4 роки тому +5

    Hey friend you are doing so great, what you do is so beautifull, please can you tell me what kind of movements you do? What all the individual names are, I would like to do this in my morning routines, I try to do it like you but offcorse I need more understanding of each movement, much blessings to you 🧡 Michelle

  • @roypatindol4303
    @roypatindol4303 Рік тому

    Wow great Martial Arts I love you ❤️

  • @jyd1957
    @jyd1957 3 роки тому +2

    Love this low impact exercise for health and fitness. Suscribing to your channel, Janice Hung to learn at least the basics. Bonus when I am able to lift my limbs at least 45 degrees. This is just right for my age.

  • @oseasbarberan7797
    @oseasbarberan7797 2 роки тому

    Parang nag kakata lang ganda ng pag ka perform nyu po janice😊

  • @francheskapo7250
    @francheskapo7250 5 років тому +2

    The song is beautiful ang ganda nakakaiyak

  • @rayshepard4616
    @rayshepard4616 2 роки тому

    75 year old gentleman who, for life change reasons, gradually let Taiji practice fall into virtual disuse. Now I am returning after some period of serious balance issues. Working my way back and found your excellent video. It is a tad advanced for where I am now, but I am working with it.
    Any advice, suggestiins, etc. will be reply appreciated.
    Ray

  • @illuminatingmovement
    @illuminatingmovement 4 роки тому +1

    Good cultivation

  • @myworldoffun5255
    @myworldoffun5255 4 роки тому +1

    The power of tai chi is it's slow, at stopless moments. Can you put a vedio putting all the tai chi moments,starting from basics to the standards?

  • @Edelmaximus
    @Edelmaximus 7 років тому

    Janice Hung - Very Very Nice! Best of the Best!

    • @JaniceHung
      @JaniceHung  7 років тому

      +Edelmaximus thanks for watching 😊

  • @yudipitre5720
    @yudipitre5720 4 роки тому

    Love the way you have so much grace. Beautiful

  • @BODOARMY369
    @BODOARMY369 4 місяці тому

    I like this place which state place this i feel calm and VERY peaceful when i see this video

  • @paulr.7029
    @paulr.7029 6 років тому +1

    Sana may tai chi school/class din dito sa pinas.

  • @daphnieeunice3444
    @daphnieeunice3444 7 років тому

    bagay na bagay ung song😍

  • @jimmykyriacou4099
    @jimmykyriacou4099 3 роки тому

    Simply Stunning!

  • @labriantjohnson4981
    @labriantjohnson4981 2 роки тому

    Thank you for sharing

  • @aleifallives5088
    @aleifallives5088 7 років тому

    Love thisssss nakakarelaxxxx

  • @oohellosaweenaoo
    @oohellosaweenaoo 5 років тому +4

    I wish you can be my sifu!! You’re really inspiring I hope I can be as good like you one day. 🙏
    I love your outfit and your tai chi form is beautiful! ❤️

    • @JaniceHung
      @JaniceHung  5 років тому +2

      You can do it too 😊

  • @clairefabella3299
    @clairefabella3299 7 років тому +1

    Taichi at its finest👏👏👏

  • @adelyndato6106
    @adelyndato6106 7 років тому

    Ang galing mo idol😍bagay sa kanta😊

  • @Edel._.Coronado
    @Edel._.Coronado 7 років тому

    Napaka perfect talaga ng idol ko 😉😉 galing mo idol Ang Gaan Gaan mong panuorin 😍

  • @mauralombardi9634
    @mauralombardi9634 2 роки тому

    Beautiful choice of music, what is it?

  • @swanv.soapgirlsinla3238
    @swanv.soapgirlsinla3238 3 роки тому

    Love it.

  • @strwberimisù
    @strwberimisù 3 роки тому +2

    I felt proud seeing you wear a philippine flag pin.

    • @JaniceHung
      @JaniceHung  3 роки тому +2

      I am proud too to be Filipino 😊🇵🇭

    • @captainpotato6856
      @captainpotato6856 3 роки тому

      @@JaniceHung 😁 love the video!!!!!!!!

  • @elnadublin6756
    @elnadublin6756 2 місяці тому

    ❤❤❤❤❤❤ so great

  • @lakeysamariewright1129
    @lakeysamariewright1129 3 роки тому

    I love this! Thank you 🥰

  • @miralonadalanan8487
    @miralonadalanan8487 7 років тому

    Maganda tlaga f may matutunan ka lalo na taichi at kungfu

  • @dhanuskodytech4458
    @dhanuskodytech4458 3 роки тому

    Good 👍

  • @thewonderingalchemist1938
    @thewonderingalchemist1938 2 роки тому

    I want to learn from you I wish the a whole training series was up. 😢

  • @gabrielegasparini5779
    @gabrielegasparini5779 3 роки тому

    Fantastic

  • @suniln1418
    @suniln1418 3 роки тому

    Please tell me leg free exercise... How doing leg holding in air

  • @traceylee62
    @traceylee62 Рік тому

    What is the name of this form? This one is my favorite, it's so beautiful and graceful. Though I like to music you picked for this video.. I would love to see you doing this form to music by Kim Ji-yeon.. the song, "Somewhere in Time" to be precise.

  • @williampalminteri1727
    @williampalminteri1727 5 років тому +2

    Excellent presentation !
    This is usually called the "8 Steps" form, incorrectly.
    It's a great set to start with !

    • @JaniceHung
      @JaniceHung  5 років тому +4

      This is Simplified Tai Chi Quan 10 Form Yang Style also called the 8 Form not counting the opening and closing posture so it isn’t incorrect.

    • @labriantjohnson4981
      @labriantjohnson4981 2 роки тому +1

      Janice, I like how you correct ignorant people.

  • @sureshchandraannu8146
    @sureshchandraannu8146 4 роки тому

    Can you please tell names of each taichi exercise that you are doing

  • @alphadude8736
    @alphadude8736 3 роки тому

    That was beautiful

  • @elizamay8052
    @elizamay8052 7 років тому

    Ganda😍

  • @arunmaheswar7064
    @arunmaheswar7064 4 роки тому

    Awesome

  • @algauthier391
    @algauthier391 3 роки тому

    Stunning!

  • @welshjay74
    @welshjay74 4 роки тому

    Beautiful the movement & lady

  • @carlosalbertosanhueza4559
    @carlosalbertosanhueza4559 4 роки тому

    Muy Hermoso

  • @harrok38
    @harrok38 Рік тому

    Could we know what style that is?

  • @stellaqaustralia
    @stellaqaustralia 5 років тому +1

    Better than ballét. Beautiful 😌

  • @saimmartin
    @saimmartin 4 роки тому

    I was also a student of Shaolin..n loved the Tai - Chi...would u like to tell me how to breathe when we do the Tai - Chi movement. Love u from India 🇮🇳🙏

  • @polipinto8135
    @polipinto8135 5 років тому

    Beautiful

  • @louiselaneogalinola5894
    @louiselaneogalinola5894 7 років тому

    Nice ang galing talaga idol ♡♡♡
    Yung Sound pa yhieehhh!
    -Julian Benedict T. Asis

  • @SanneHillemans
    @SanneHillemans 4 роки тому +1

    How is the pose at 2:33 for beginners, exactly? :o

  • @waltergreenjr8385
    @waltergreenjr8385 7 років тому

    Good to learn

  • @sergiozdrums
    @sergiozdrums 4 роки тому

    those kicks were unreal! WOOOOOOw

  • @BALDGODDESE
    @BALDGODDESE 3 роки тому

    Beautiful! 🙏🏿✨

  • @ninjawarriorsplay8286
    @ninjawarriorsplay8286 6 років тому

    You're too good... 👍👌💙 and awesome at wushu... ☺️😊that's great....,!

  • @ravichavan649
    @ravichavan649 Рік тому

    👌👌👌👍👍

  • @SuperSaiyan2NahumKai
    @SuperSaiyan2NahumKai 7 років тому +2

    Nice Tai Chi forms Janice. The family success center where i volunteer at has Tai Chi class on Mondays but the ones that we do in Tai Chi class are the 8 brocades Qigong practice. Also the person who teaches the Tai Chi class challenged me to lead the class next time which i accepted the challenge even though that's out of my comfort zone. I'm highly likely going to mess up in some parts since I'm not very good at teaching and am not very good at explaining things. I'm generally not a fan of Tai Chi but since i want to strengthen my Chi energy to hopefully and literally achieve my human flight goal that i want/desire' sparked some interests to want to learn things involving Chi

  • @jerrybaker5774
    @jerrybaker5774 4 роки тому

    🙏🏼❤️🕊️🖖🏼. 👍🏼Thank you much!

  • @yujeongjeong6851
    @yujeongjeong6851 7 років тому +2

    Parang gsto kna tuloy pag aralan TAICHI😍😍😍 TIRUAN MO AKO IDOL😂

  • @channelson-meditationrelax5536
    @channelson-meditationrelax5536 4 роки тому

    Please can you teach me... your so great

  • @dermer6867
    @dermer6867 4 роки тому

    hi maam ang ganda nyu po

  • @lei26ly
    @lei26ly 6 років тому

    Ang galing po nakakarelax panoorin.. Parang super gaan ng katawan niyo.. Ang smooth lang.. Pwede po bang mag taichi kahit may probs sa panginginig? Haha curious lang po..

  • @dingho953
    @dingho953 4 роки тому

    where can i-aged 71 learn Tai Chi near the Divisoria, Ongpin, Quiapo area.

  • @its.bimmanzanilla
    @its.bimmanzanilla 3 роки тому

    Thank you so much~ 😊 I think I've seen you on The General's daughter 💯

  • @yinyang6551
    @yinyang6551 4 роки тому +2

    Hello Janice. Great demo👍 Just a question- why do you lift your feet high up one after the other at around 2.30? If tai chi is a combat art, why would anyone stand on one leg in a fight? In most Chinese fighting arts, the legs are not raised so high. Also, which style of tai chi is this?

    • @perparimferunaj6857
      @perparimferunaj6857 3 роки тому +2

      Yang style 8 form. That's right. The leg doesn't need to kick such hight into fighting, but in every martial art there are 2 separated disciplines, 1.fight and 2.demo. This is a demo

    • @labriantjohnson4981
      @labriantjohnson4981 2 роки тому

      Janice, I love your demo. Thank you for sharing.

  • @smartjudoboys1547
    @smartjudoboys1547 4 роки тому

    Sensei Rei, Sir, Tai Chi or Fung fu learn from your channel?

  • @Hands-xp3uu
    @Hands-xp3uu 3 роки тому

    如此美麗

  • @jayruleztbs13
    @jayruleztbs13 4 роки тому

    🇵🇭 kababayan 😊

  • @kickitrayy
    @kickitrayy 4 роки тому

    i want to learn

  • @savvasmijalas6582
    @savvasmijalas6582 3 роки тому +1

    🙏🙏🙏👍👊

  • @johngore9353
    @johngore9353 4 роки тому +1

    Hello Janice!