15 mins BEGINNERS Workout | Lose 3-5 kgs in 1 month | BOLLYWOOD Dance Fitness Workout

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  • Опубліковано 4 січ 2025

КОМЕНТАРІ • 56

  • @kathrynharwood2659
    @kathrynharwood2659 2 роки тому +6

    Couldn't stop focussing on the one out of time haha. Great exercise session though.

  • @zebakhanam4291
    @zebakhanam4291 2 місяці тому

    Simple exercises that anyone can do thanks❤

  • @UYoga
    @UYoga 2 роки тому +3

    Thank you so much 🙏
    My students will really enjoy.

    • @sadaouisabrina7072
      @sadaouisabrina7072 6 місяців тому

      ججججججج جا😊😊ة😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊

  • @teklasarojani5521
    @teklasarojani5521 Рік тому +2

    Thank you
    Super work

  • @vsmya324
    @vsmya324 2 роки тому +2

    Mast mast teps yarr full body relief mile ❤️❤️ suburb vishal..

  • @eshitaprajapati8182
    @eshitaprajapati8182 2 роки тому +3

    Very nice

  • @priyanshverma8291
    @priyanshverma8291 2 роки тому +1

    Sir ji i am your big big big big big fan....love you sir jii

  • @ZeynepKaratas-c6m
    @ZeynepKaratas-c6m 26 днів тому

    ❤teşekkürler arkadaşlar süpersiniz bende sizle başladim ..kilom102boy 160 hadi bismillah rastgele amin😅😊

  • @savitapagar7371
    @savitapagar7371 2 роки тому +2

    Superb bro

  • @premlatanaik2795
    @premlatanaik2795 Рік тому +1

    👌 Superb

  • @shamnaapatil3363
    @shamnaapatil3363 2 роки тому +1

    Superrr

  • @sumansahsani6106
    @sumansahsani6106 2 роки тому +2

    Very nice 👌👌

  • @manishabodra9807
    @manishabodra9807 2 роки тому +2

    Very nice workout

  • @sakshipatil1533
    @sakshipatil1533 2 роки тому +3

    Superb...wait for more workout...

  • @bangtanarmy136
    @bangtanarmy136 2 роки тому +3

    Energetic and inspiring 👍i feel like dancing 💃💃💃wow sir👌👌👌

  • @nrminbabayeva1822
    @nrminbabayeva1822 2 роки тому +8

    Very good!!!👍👍👍👏👏👏

  • @rekhasb7822
    @rekhasb7822 2 роки тому +1

    Good

  • @KiranChauhan-cb7ch
    @KiranChauhan-cb7ch Рік тому +1

    Gajab

  • @kharbanesabah8475
    @kharbanesabah8475 2 роки тому +1

    very Nice

  • @ramsharidashaikh8744
    @ramsharidashaikh8744 2 роки тому +1

    It,, s too good

  • @VijayKumar-vf5gi
    @VijayKumar-vf5gi Рік тому

    Supper good

  • @VijayKumar-vf5gi
    @VijayKumar-vf5gi Рік тому

    Supper

  • @ZeynepKaratas-c6m
    @ZeynepKaratas-c6m 26 днів тому

    Belimden altı saatlik ameliyat oldum fitığim tekrar oldu 5ay sonra aynı büyüklükte yani çok büyük bide fitiklar patladı..ameliyat dedi tekrar doktorum olmadım.. sayenizde inşallh iyi olurum

  • @USAtoElsewhere
    @USAtoElsewhere 2 роки тому +5

    Haven't left a message for years. I mainly exercise to whatever comes up but will make sure I'm subscribed to you. I have been through hundreds of dance and cardio UA-cam videos and wondering if you could give lessons in the Bollywoood dances in the movies. I know they're hard to learn and they would have to be demonstrated slowly. I think many carfio exercisers need this slow teaching so we can later do it faster. Teaching complex bollywood steps are difficult and not natural movements which may not be your thing but maybe you know of someone else who can do this on videos. You have been doing well with your videos, using all the basic movements of arms and legs along with variations. Many other videos I've come across don't have the exercisenin time with the music. They are making a major flaw because I'm sure you can tell thatcexercisingbin time to music drives the interest and energy which keep people interested. Good for you.

    • @Vdesidancefitness
      @Vdesidancefitness  2 роки тому

      Thank you so much for your Valuable words mam. I am really appreciative and am really happy to see your understanding Thanks again means a lot.

    • @lillymalatji7022
      @lillymalatji7022 2 роки тому

      Wonderful

  • @rashalotfy4088
    @rashalotfy4088 2 роки тому +1

    ما شاء الله عليك برافوا

  • @aishastha463
    @aishastha463 2 роки тому +1

    Superb ❤️

  • @teenachhatwani3857
    @teenachhatwani3857 2 роки тому +2

    Olwas blessed to do aerobics with u ... U r the most energetic trainer.... Fire 🔥🔥🔥🔥🔥🔥

  • @mussssss1868
    @mussssss1868 2 роки тому +2

    Energetic🔥🔥

  • @ajfamilyvlog4480
    @ajfamilyvlog4480 Рік тому

    Wow

  • @jitendrashrivastava1873
    @jitendrashrivastava1873 2 роки тому +2

    Excellent workouts beautiful ❤️ superb outstanding 👍

  • @bouchramalak8072
    @bouchramalak8072 7 місяців тому

    ❤❤❤❤

  • @ankitbhargav1257
    @ankitbhargav1257 2 роки тому +2

    👍👍👍

  • @rinadubey2930
    @rinadubey2930 2 роки тому +2

    👌👌👌👌👌👌👌🙏

  • @shilpidasgupta4150
    @shilpidasgupta4150 2 роки тому +1

    aap aerobics ki personal training dete hai kya for becoming a trainer.plz share ur no.

  • @malikhamad3931
    @malikhamad3931 Рік тому +1

    Sir plz allow to download plz plz

    • @Vdesidancefitness
      @Vdesidancefitness  Рік тому +1

      Allow hai aap Google pai link dalo yeha likho ki UA-cam to video download mp 4 or vha link pest kro ho jayega download

    • @malikhamad3931
      @malikhamad3931 Рік тому

      @@Vdesidancefitness thank you download hogaya tha.

  • @hafizakhan3761
    @hafizakhan3761 2 роки тому +1

    😘😘😘😘👌👌👌👌

  • @danieladonze
    @danieladonze 2 роки тому +2

    come mai ivideo hai fatto male mi dispiace fare rinnovo grazie questo mi piace alla prossima

  • @nasreenkhan3215
    @nasreenkhan3215 2 роки тому +1

    Assalam alaikum
    Me bhi karti hoon

  • @nawalnawal8651
    @nawalnawal8651 Рік тому

    👍👍👍🇲🇦🇲🇦🇲🇦❤❤❤

  • @minatisatpathi8428
    @minatisatpathi8428 2 роки тому +1

    Latest episode update me

  • @sweetboba7971
    @sweetboba7971 2 роки тому

    there's always that one going the opposite way, even the little boy gets it🤣

  • @ommanipadmehum9008
    @ommanipadmehum9008 Рік тому +1

    Amithofo

  • @leilajeddi9657
    @leilajeddi9657 2 роки тому

    ظ

  • @bfemon4371
    @bfemon4371 2 роки тому +2

    amazing Brother

  • @janamaklof2873
    @janamaklof2873 4 місяці тому

    ❤❤