I am going to lose 100lbs (again)
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- Опубліковано 11 кві 2024
- I've been bouncing up and down in my weight for a while now and this time around I want to commit to finishing this once and for all, while also sharing with everyone that might be interested to watch me lose weight or even wants to lose weight with me. If you do want to watch these videos, that would help a lot to keep me accountable and on track.
If you are new here, consider subscribing and staying.
If you've been watching me for a while, the future of this channel is these videos that focus on self improvement.
Appreciate all the support.
I really belive in you and your transformation.🙏 Just do it in a pace you can hold for the rest of your life.🙏🔥 Keep grinding🙏🙏🙏
Congratulations! Starting the journey is already half the work. This is very inspiring for me
Don’t focus at all on carbs, carbs are great for energy and longevity. Just make sure you are under your maintenance, stay in deficit.
The best diet isn’t a diet, it’s a sustainable group of foods you can continuously do.
There was a period of time where all I ate was steak every day. Never felt better haha.
Hey mate rooting for you, only thing id suggest is upping the calorie 1500 a day is really and I mean really low , it will be really hard to keep going with that little calorie intake. GL on your journey
Hi. I'm saying the same thing "this is the last time im doing this"
Make sure you are kind to yourself.
You got this. Inspiring me.
Good job Pasha! We’re here for you man!!
If you can achieve intermittent fasting habits, your weight will shred off! I started a year ago and it was the best decision ever!!!!! Start small, fasting 8-10 hours like (9pm -6am)
and work your way up to 16 fast and eating 8. Either way, best of luck to you!
I lost 140lbs, and i’ve gained back 20, i resonate with you really well, obvs not to the same extent but it’s the same feeling. I would recommend eating more calories, you’ll crash on that little amount man.
You can do it pasha
Even 1 year to lose 100 lbs is too much. I did something like that once, and of course, I lost a lot of weight, but then I gained everything back and doubled it. The only thing that works for me was losing about 10 kg in ONE YEAR. I never gained that weight again because I lost it slowly and without getting crazy about it. Just saying, take the long way, slowly, it's much better than trying to lose everything so fast. Good look! You are gonna get there!!
Finish yours and I’ll finish mine 💪
So excited to see this new content roll out. Best of luck brother. You’re gonna kill it like you always do 💪
Wish you luck brother. Miss working with you.
Kevin, I’m sure our paths will cross in the near future :)
You’ve got this. Ping me if you need any keto/carnivore tips or someone to do something with in Austin that will help you achieve your goals.
u got this g
Easy money Pasha, let’s go 💪
Hell yeah
Slay queen
💯
I'll take 30 pounds off you right now to help you on your journey 🙏🏼
Bro just restrict calories, tryna be all specific and cutting foods out will just make u fall off