After following you for years, I knew this was going to be a tough one just because of the combination of “power” “workout” and 15 mins. And yet I still underestimated the challenge! My hands were shaking afterwards 😂😂. However I loved it and will build this into my workout routine! Thanks for another great one!
Good Morning from Toulouse, France! You can't imagine how much confidence I earned doing your classes... Not always gloriously, I must say... But I try, I experiment, I am learning, I can see my limit moving further away day by day... Thanks
Thanks for another great practice! I love that you're not only giving us great yoga classes, but also showing us gorgeous places to explore in our beautiful BC. Our province is a more calm and kind place with you in it!
Thank you! I asked when they first used it but I guess nobody knew. I googled the first few lines but still couldn’t find it, my googling skills are apparently nonexistent 😅
I started doing your videos due to the beautiful locations to experience but have gained strength in doing these practices for about 3 years. I was inspired by this video and am thrilled to say that I just returned from Fletcher Falls! It was at least as magical as the video--plus the addition of the spray and powerful sound of the falls. Staying north of Kaslo at Davis Creek campground was heavenly. It was worth travel all the way from the midwest USA for this hidden gem-thanks again!!
*juliana* flowing through the sequence like water *me* falling every damn time I lift a leg and missing half the workout because I have to get back up😂
Wow another video! Thanks Juliana. Once again right on a Sunday evening when blues set in. I’ll roll out my mat tomorrow morning before kick starting Monday office. ❤️ Your timing couldn’t be better as always 💕💕💕
I so appreciate this channel on UA-cam, I’m not into the meditation aspect of yoga, I find the thus channel/subscription to be full of knowledge that I just do appreciate
Your short yoga practices always make me ponder time travel. So much effort in such a short class. It’s like an hour class concentrate. I am now a worm with no shoulders.
Thank you so much for sharing your energy with world. 😇 Your UA-cam has inspired me for so long. I appreciate the time and dedication put into producing these virtual practices for the world. Praying for you and your little family. God bless you my friend! THANK YOU! 🙏🏾💕
I hope you're not hurting too much! I occasionally feel a bit of sharp pain while planking. I transition onwards to the next pose. I'm so grateful for this empowering, calming and joyful yoga practice. Wishing you blissfully good health, successes and a lovely, happy new year!
Thank you thank you so much! I just worked out following this video of you and sweated, and felt great, amazing! All the tiredness are gone! Thank you!
Amazing class Juliana! You never fail to deliver such awesome work. I was trembling but your voice keeps me going🙏💕🦋and my cat Astrid Noelle loves you, too. Sometimes I give her a mat so I don’t fall on her! You’re going to be an Awesome mother💗🦋💗
After following you for years, I knew this was going to be a tough one just because of the combination of “power” “workout” and 15 mins. And yet I still underestimated the challenge! My hands were shaking afterwards 😂😂. However I loved it and will build this into my workout routine! Thanks for another great one!
That little power shake is exactly what it is made for! :D Thank you for being part of all this ❤️
Good Morning from Toulouse, France! You can't imagine how much confidence I earned doing your classes... Not always gloriously, I must say... But I try, I experiment, I am learning, I can see my limit moving further away day by day... Thanks
More 15 min power yoga like this -
The best way to start my day!
Thanks for another great practice! I love that you're not only giving us great yoga classes, but also showing us gorgeous places to explore in our beautiful BC. Our province is a more calm and kind place with you in it!
Missing my beautiful BC as well! Lived there for almost 10 years - so grateful for my time there and being able to see it through her videos.
Danke!
Thank you for your generosity ❤
If anyone is interested in what was the song in the beginning, it is called Already there by Lull.
Thank you! I asked when they first used it but I guess nobody knew. I googled the first few lines but still couldn’t find it, my googling skills are apparently nonexistent 😅
I started doing your videos due to the beautiful locations to experience but have gained strength in doing these practices for about 3 years. I was inspired by this video and am thrilled to say that I just returned from Fletcher Falls! It was at least as magical as the video--plus the addition of the spray and powerful sound of the falls. Staying north of Kaslo at Davis Creek campground was heavenly. It was worth travel all the way from the midwest USA for this hidden gem-thanks again!!
Your voice is ❤️❤️❤️so calming❤️❤️❤️❤️❤️!
I’ve been doing your videos for over a month now and I’m noticing a huge positive impact on my mental and physical health thank you
Thank you so much for a new class! Such a gift for our bodies :)
🙏🙏🙏
Thought I was going to be able to choose this one as my everyday flow to master... kicked my butt gonna need to pick an easier one 😄
Omg I definitely underestimated the 15min--that was so challenging and fun! Thank you!
Yoga classes are wonderful.
Does she have live classes and how much are they
What a blessing to start a new day this way! Namaste 🙏 ✨
We are so delighted to hear about you, enjoying to share our practice with you ❤️
Hello how are you doing today...😄👋
Great practice today.
Hello how are you doing today...😄👋
Wooow J’ai adoré cette classe, merci merci merci ❤❤❤❤❤
perfect computer work break! thank you! definitely a welcome challenge!
*juliana* flowing through the sequence like water
*me* falling every damn time I lift a leg and missing half the workout because I have to get back up😂
haha keep on digging and you will succeed! 😂❤️
Me too! Gonna work on strength again after an injury 🥰
I'll always be thankful to your wonderful videos. My heartfelt gratitude🙏❤❤
Thank you so so much! It's a pleasure for us ❤️
Tougher than I thought it would be but it’s exactly what I needed. Great video. Beautiful scenery as always. Thank you.
Hello how are you doing today...😄👋
Wow another video! Thanks Juliana. Once again right on a Sunday evening when blues set in. I’ll roll out my mat tomorrow morning before kick starting Monday office. ❤️ Your timing couldn’t be better as always 💕💕💕
Wow so great to hear we can light up your beginning of the week ❤️ Have a wonderful Monday ❤️❤️❤️
Best 15 mins!! 🙌🏼
I so appreciate this channel on UA-cam, I’m not into the meditation aspect of yoga, I find the thus channel/subscription to be full of knowledge that I just do appreciate
Love this one!!!
You are the best! Thank you so much.
Thank you so much Juliana🤗Namaste🙏
Wow this made my leg muscles feel nice and solid after! Love it!
I loved it. Thank you! Namaste.
Thanks 🙌🙇bless you all!
Your short yoga practices always make me ponder time travel. So much effort in such a short class. It’s like an hour class concentrate. I am now a worm with no shoulders.
you are the only one I can practice with. Your flow, voice, everything is perfect! I finish refreshed, clear-minded, and never hurting!
Must be nice lol
THANK YOU SO MUCH FOR EVERYTHING YOU DO AND WE ARE ALLOWED TO JOIN ❤❤❤❤
Always amazing ❤❤❤❤❤
Thank you so much for sharing your energy with world. 😇 Your UA-cam has inspired me for so long. I appreciate the time and dedication put into producing these virtual practices for the world. Praying for you and your little family. God bless you my friend! THANK YOU! 🙏🏾💕
Wow thanks, You are so welcome! Thank you so so much for your support ❤️
this one got me kinda anrgy haha
thank you juliana for helping me connect to my body!
Sweating and hurting but very satisfied! Thank you!❤
I hope you're not hurting too much! I occasionally feel a bit of sharp pain while planking. I transition onwards to the next pose. I'm so grateful for this empowering, calming and joyful yoga practice. Wishing you blissfully good health, successes and a lovely, happy new year!
Namaste🙇
o my god, i didn't even think, that yoga trainings can be tiring!!! thank you very much!!
what a blast class... thank you ....
Thank you so much beautiful yogi, Namaste☮️💛
Thank You very much Namaste🧘♂️💖
Thank you! Powerful practice, I feel all my body activated
Thank you Juliana and Mark
Love and Light.. Many thanks 🙏🙏🙏🙏
thank you so much ❤
This is insane! Thank you so much!
Perfect for a Monday morning. 😍
You bring peace and confidence into my life every single day. I thank you with all of my heart. 💛
Thanks for coming into my life :)
I completely collapsed and I'm not even ashamed 😂this was a difficult one🤭
yep it's really getting sweaty 🙌❤️
Thank you 😊
Strong session) true☺️
Her yoga's are the best on earth. To me it's combination of calistechnic and plates with yoga
Thank you very much for this New release 🙏💛🌟 Namaste.
You are so welcome! ❤️ Namaste 🙏
Indeed powerful yoga + workout ❤
Thank you that with you I can always be myself. :-)
Thank you thank you so much! I just worked out following this video of you and sweated, and felt great, amazing! All the tiredness are gone! Thank you!
And another beautiful day with you ...thank you so much,send you love and light😍😘
Nice strong flow! Love the yogi version of burpees, definitely gonna do more of these!
It will make you stronger and even more flexible for your practice 🙏❤️
Excellent!
Thank you very much for this beautiful practice!❤️❤️❤️
that was hard but I am feeling sooo energetic afterwards thankss
I feel like i could do just about anything lead by the sound of your calming voice ❤
Awesoooooome!
Beautiful yoga video! Great work as always!! Stay connected and stay safe!! I support you.
Amazing class Juliana! You never fail to deliver such awesome work. I was trembling but your voice keeps me going🙏💕🦋and my cat Astrid Noelle loves you, too. Sometimes I give her a mat so I don’t fall on her! You’re going to be an Awesome mother💗🦋💗
Namaste. Exactly what I needed this morning. 🙏💖💖💖🌼🌼🌼🙏
Short but sweet power yoga. I was able to sweat 😓 it out! Yey!
bless you all! happy November 🤍
It's indeed a powerful short flow... loved ♥️ it.. thank you so much for this wonderful class...
Awesome practice. Thanks.
Can't wait to do this tomorrow morning. Thank you for this amazing yoga class.
Am addicted to your practice, I know it always challenging but so complete. 🙏love and ligth 😘from french west indies Guadeloupe
Wow, thank you! Have a wonderful day ❤️
those 15 minutes killed me! But I feel so good now 🙏
Perfect way to bring me back😊😊
Wow!! Amazing practice! Sooo good, such a deep workout and not one second boring. THANK YOU ANGEL!
AMAZING flow!!!!!!! 😍
wonderful yoga workout
I’m so grateful for everything you do.
super 15min for a start of a day. thank you!!!!! :)
I love this. Thank you Juliana
such a beautiful class. they're always to peaceful and empowering xx
AMAZING WORKOUT❤️ HOPE UR FEELING WELL!
Beautiful✨
Going to do tomorrow.
That felt great!
I was having a really bad anxiety in the beginning but as the class came to an end, it got so much better. Thanks so much. Highly very Grateful 🙏🙏
thank you for showing up even though you did not feel like it...sending you all the love and positive energy🙏🏼
Thank you! It was beautiful!
So excited to try this! 🤩🤩🤩
She can sell me anything with that voice! 🥰
Thank you so much! That was not easy, but totally worth it! ❤️
This was awesome, I feel so energized!
Thank you, this was great! hard but good, will practice again in hope that it will get easier, great views, Namaste
Hello how are you doing today...😄👋
It is difficult but very powerful. Thank you so much 😊
Sooo difficult but rewarding at the same time 💗
Thanks! I love more advanced videos❤️
Fabulous 💕🥰💕
Thank you Juliana and Mark for the amazing work you both do. Your cinematography is amazing and so was this workout!
Such a beautiful way to wake up- I feel awesome! Thank you
love it!
I love this one, even if I reach the limit of my arm power, Thank you