Blissful Yoga Flow ♥ One Yoga Class To Rule Them All

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  • Опубліковано 23 гру 2024

КОМЕНТАРІ • 594

  • @rachaelwest1108
    @rachaelwest1108 4 роки тому +556

    My son came in a watched today for a couple of minutes and says "Wow, she must be good at Twister" :-D

  • @nusabygrace
    @nusabygrace 2 роки тому +72

    4 years ago, I was doing this practice from a very unhealthy mindset. I had deeply rooted anorexia.
    I avoided this practice for a long time, because it holds memories of this difficult times in my life. But today, I’m going to do it again. It’s so wonderful to look back, see where we’ve been and where we’ve come. Send your past versions of yourself love, light and healing, for time is an illusion and they are you as much as you are them.💗
    I love you so!💖

    • @InLoveWithTheRainbow
      @InLoveWithTheRainbow 2 роки тому +2

      Congratulations on getting better! ❤️❤️

    • @nusabygrace
      @nusabygrace 2 роки тому +2

      @@InLoveWithTheRainbow Thank you so much.❤️
      May your life be filled with infinite blessings, unconditional love, happiness and fulfilment, dear one.🙏

    • @emmadavis8665
      @emmadavis8665 2 роки тому

      don’t know you but i’m proud of you 💜 big love

  • @jojomedic2578
    @jojomedic2578 6 років тому +449

    I’m old enough to be Boho’s dad, but I learn something every time I come to her channel. This has emphasized that wisdom isn’t assigned to age, gender, or race. Thank you.

    • @bohobeautiful
      @bohobeautiful  6 років тому +83

      One of the most insightful and humbling comments the two of us could imagine. Thank you ❤️❤️

    • @mommyofzuzu
      @mommyofzuzu 5 років тому +4

      Best. Comment. Ever. I think that as well every day but the way you put it was perfect! Namaste.

    • @jamiefortenberry5639
      @jamiefortenberry5639 5 років тому

      @@bohobeautiful I'm feeling sad want legs to be smaller and healtier

    • @Mcupryk
      @Mcupryk 5 років тому +2

      You really shared my same impression! You probably feel as grateful as I that we actually have technology that can access such wonderful healing information!

    • @coconutmilch2351
      @coconutmilch2351 5 років тому +1

      lmao "joseph campbell"

  • @TinglyTones
    @TinglyTones 4 роки тому +182

    When you’re young, you’re always worrying what other people are thinking about you.
    When you reach middle age, you no longer care what other people think of you.
    And when you’re old, you realise, everyone was just thinking about themselves all along.

  • @stevebrindle1724
    @stevebrindle1724 5 років тому +14

    I am a 66yr old man who started martial arts at 18 and still do them. At 38yrs of age, I went to live and work in India for 20yrs, I was lucky enough to find a great Hatha Yoga teacher who taught, one on one for 90 mins every morning starting at 6am. I was with him for the last 5yrs I spent there and still do an hour of yoga every morning. A casual glance would see no connection between Martial arts and Yoga, believe me, they blend well, both teach us to be better people, martial arts calmed me down and yoga taught me to love myself in order that i could love others, Since finding this site I have started choosing one of her video's and doing that as well adding her great knowledge to my own. She may be a young woman but she is an old soul and I am so grateful to have found her online and would like to personally thank her for taking the time to post her yoga teachings for the benefit of all. I was taught by a great teacher so, believe me, I recognise another one when I see one. Thanks, Juliana and Mark!

  • @hannahabate939
    @hannahabate939 6 років тому

    This is the only appropriate and motivating Yoga Channel of all time.

  • @gardeningwithsashmitapatra4841
    @gardeningwithsashmitapatra4841 6 років тому +142

    Hi Juliana and Mark. I just love everything about this yoga video. The colours the background the Buddha the soothing music the yoga costume . All are so beautiful. It's divine. A ton of thanks to both of you Mark & Juliana for making our lives so healthy so positive so spirited & cheerful through your lively yoga videos. Lots of love from India. Namaste.

    • @bohobeautiful
      @bohobeautiful  6 років тому +3

      Sasmita Patra love back to you in India! Thank u for the energy back and appreciating and finding a purpose for the videos and art that we create. Means so much🙏🙏😘

    • @aliciabosley8584
      @aliciabosley8584 5 років тому +1

      Completely agree - and the cat at the beginning and end! Love when you guys include some beautiful animal energy into your videos :)

  • @alauragrace5314
    @alauragrace5314 6 років тому +33

    One does not simply post such a beautiful and amazing flow as this!

  • @ninaanna4398
    @ninaanna4398 3 роки тому +65

    holy crap. You need strong legs for this practise. I almost collapsed 🥵 . A nice flow. thank you making this accessable to all.

  • @amirshayanmoghtaderi5840
    @amirshayanmoghtaderi5840 5 років тому +36

    I had a hard time to do this one..but at the end, I really appreciate it and my entire body is full of energy now..thank you so much for this amazing yoga practice

  • @pera06
    @pera06 2 роки тому +6

    Still one of my favourites. So much power in these asanas. Twist asanas are the best to release tension and ground a noisy mind. Thank you Julianna and Mark ♡

  • @veroniquelajoie9671
    @veroniquelajoie9671 4 роки тому +1

    Thanks a lot for your generosity. After my third pregnancy, I found back my passion for yoga with you :)

  • @autumnprendergast7885
    @autumnprendergast7885 6 років тому +5

    This one has been INCREDIBLE for releasing my tight chest and lower back pains. I’ve followed this video two days in a row now. You guys are such a huge part of my journey and truly have helped me grow so much, mentally and physically. I’m having some major flight related anxiety currently and this is incredibly helpful. Love you both so much❤️❤️❤️❤️

  • @lea-sophieernst3688
    @lea-sophieernst3688 6 років тому +218

    Oh I was so happy the moment I saw your new upload❤️ You can’t imagine how much your workouts and yoga videos mean to me, they are a huge part of my daily life :)

    • @bohobeautiful
      @bohobeautiful  6 років тому +21

      Lea-Sophie Ernst to be a part of your daily journey is such a beautiful gift. Thank you. For your energy and commitment and for being with us. 🙏❤️❤️

    • @jemacias84
      @jemacias84 6 років тому +6

      I'm there with you Lea! I love her videos and get excited when there is a new one!

    • @cygilbert4962
      @cygilbert4962 6 років тому +4

      Same same!!!

    • @ivypang9656
      @ivypang9656 6 років тому

      Lea-Sophie Ernst Was

    • @danceillusion13
      @danceillusion13 6 років тому +1

      Yes!

  • @tdkgkb6522
    @tdkgkb6522 2 роки тому

    So glad that I found this class. Hands down the best online yoga channel ever.

  • @yumovys
    @yumovys 6 років тому +1

    Best instruction, best music, best class of combination postures. Love your heavenly calming voice and yet it is so clear. Best yoga videos on the Internet . Thank you so much for sharing and teaching! NAMASTE 🙏🏼

  • @ginakuz
    @ginakuz 3 роки тому

    The kitty in this video is the cherry on top! Thank you for the beautiful flow!

  • @rvrc-Jbd
    @rvrc-Jbd 3 роки тому

    I come to this video again to start my day with positive energy and love. Thank so much Juliana and Mark. Boho beautiful is the best yoga channel I have ever found on UA-cam so far. Sending love and light. Namaste, 💖

  • @ilonashaykina780
    @ilonashaykina780 5 років тому +2

    Три месяца назад, я случайно нашла ваш канал и влюбилась в ваше искусство. Вы вдохновили меня. Стараюсь каждый день хотя би час уделить занятию с вами. У вас самый лучший канал, с вами интересно, даже если я плохо понимаю английский, но ваш голос настолько приятный и вдохновляющий спокойствие и веру что всё получится. Спасибо. С вами тренируются и тело , и мышление , и английский тоже, три в одном это же прекрасно! Спасибо вам огромное, с вами мое тело почувствовало много позитивных изменений, я не представляю больше мою жизнь без ваших драгоценных уроков.

  • @ahmetalperenyildirim6184
    @ahmetalperenyildirim6184 2 роки тому +1

    This flow definitely my favorite one. I feel much more open every time after completing this. Thank you for sharing. This means a lot for me.

  • @melanieb724
    @melanieb724 6 років тому

    This couldn't be more lovely. The practice itself is energy giving, and relaxing at the same time. But Juliana, while I didn't think it was possible, your voice has become even more serene, and your movements have become even more graceful. How rare it is to see someone doing their exact purpose. From my heart, and all of ours, thank you.

  • @Antonio66594
    @Antonio66594 4 роки тому +2

    "Surrender" and "let go"....such a powerful message. Love it!

  • @arunimayogacopenhagen5457
    @arunimayogacopenhagen5457 5 років тому +4

    I really love how you teach and your positive energy :) It is such a pity that there are still so few people who recognize the importance for body and mind in yoga. It's not just a trend, it is a choice in life with a deep focus to inner self where most people could find what they are actually looking for. Stress, anxiety, depressions, sleeping problems, Yoga can improve all these things, there is no medicine needed. I can't imagine a time without regular practice anymore.

  • @Liimiinaa
    @Liimiinaa 5 років тому

    Hey guys, just wanna say thank you for making your teachings accessible to people of all skill levels and financial backgrounds. Truly, your light lights the worlds.

  • @michalialuvsyew
    @michalialuvsyew 3 роки тому +4

    This was what I needed to calm my mind this morning. Thank you Juliana

  • @micheller3731
    @micheller3731 6 років тому +3

    The effect of this practice is amazing. I feel brand new! Thank you x

  • @wendygibbs6451
    @wendygibbs6451 4 роки тому

    Another wonderful practice, thank you. Short and sweet and perfect when you don't have more than 30 mins spare. I feel like a new woman now.

  • @lial9381
    @lial9381 4 роки тому +1

    I have been wanting to say this for the longest time and now finally: "Love you so much! Thank you! You are the best."

  • @candeincardona
    @candeincardona 4 роки тому +1

    this class is so empowering. really. I felt like fire and water and wind and stone. I loved it with all my heart. thank you so much guys

  • @acquatriste
    @acquatriste 6 років тому +1

    The voice, the location, the burn, the peacefulness.....thank you so much🌺

  • @vespertine1741
    @vespertine1741 6 років тому +49

    I love that Juliana and Mark are low key LOTR fans 😂 I’m proud to be a part of the fellowship of the boho x

    • @bohobeautiful
      @bohobeautiful  6 років тому +44

      One does not simply journey into Boho without quietly signalling a fellowship to join them on their quest... 😉

    • @themustardseednews1937
      @themustardseednews1937 6 років тому +1

      Nicole Ella me too

  • @jasminemarieblogss
    @jasminemarieblogss 6 років тому

    you're a beautiful person for sharing your practice with the world. so many thanks to you, you have shown me how healing yoga is for the mind and body and i've even cried during your videos because of the release. i am so grateful for you.

  • @fastpitchmermaid4550
    @fastpitchmermaid4550 2 роки тому

    I love these practices. Bring it. They’ve been a huge part of my self care routine and that’s so important as a mother and a person in general. Again, thank you! Breath

  • @makikoreghenzani2372
    @makikoreghenzani2372 5 років тому

    This is the best Yoga session for the first day of your periods. Thank you you are the best !

  • @jacquelinevanbierk
    @jacquelinevanbierk 8 місяців тому

    I felt that in my legs. Love the challenge. Thank you!!!

  • @coachragnhild9923
    @coachragnhild9923 4 роки тому

    You are the best yogateacher in the world! I’ve tried so many others, But always come back to you🙏🏻❤️

  • @AmitMahabir-vd3dm
    @AmitMahabir-vd3dm Рік тому

    GREAT YOGA WITH GRACE
    AND STYLE. VERY RELAXING AND PEACEFUL. PERFECT
    TEACHER. NAMASTE !

  • @christinesusekrobinson9010
    @christinesusekrobinson9010 4 роки тому +1

    This one had the tears rolling down my cheeks. Thank you for this emotional release.

  • @dianeswartz4639
    @dianeswartz4639 4 роки тому +2

    Loved this practice, especially the chi gong-like movement of scooping arms into the air in warrior one... both grounding and energizing presence :) thank you, as always, for the beautiful guidance

  • @martinajung7241
    @martinajung7241 6 років тому +15

    Actually I'm totally tired and sick, but I know that this will help me to feel better, so perfect time. Thank you two❤️❤️

    • @bohobeautiful
      @bohobeautiful  6 років тому

      Martina Jung wishing u health and a beautiful practice !! Love and light to you... ❤️

  • @elviserrot
    @elviserrot 4 роки тому +2

    This video is perfection and the practice is perfect to start your day. THANK YOU SO MUCH for sharing with all of us. You and mark are true light. You are rocking that outfit!! you look amazing!

  • @destineebrunell5101
    @destineebrunell5101 6 років тому

    I cannot get over how balanced and peaceful these two have made my life. They have taught me how to heal and I am eternally grateful for that. This practice has definitely made it to my favorites. Thank you guys so much. Sending my positive energy your way always. Namaste✌️

  • @PilarBlancoRaynal
    @PilarBlancoRaynal 5 років тому

    I'm starting to follow your videos everyday (are just 2 months)...you have no idea how my body and mind have change since then...I'm starting to feel more confident about my self and many great things are starting to happen since then...I hope to keep learning, be patient with myself and my body...thank you boho

  • @martinahusta6916
    @martinahusta6916 6 років тому +6

    Hey you two! I just finished Boho Beautiful Transform and I really must say...WOW!!!!! I feel sooooooo amazing after only two weeks!!! It"s crazy! I have all your other programs, which I all love, but this really pushed me further in my practice. I am so grateful that I found your videos on youtube more than two years ago. It really made a huge change in my life and thanks to you guys I am a much happier, healthier, balanced and stronger person than I was before. Thank you so so so much!!! Keep up what you are doing, you are such an inspiration to so many people!! Love and light from my heart to yours!! Let this year be full of more great classes and healthy life choices!! lot's of love, Martina

    • @bohobeautiful
      @bohobeautiful  6 років тому +2

      This is amazing!!! You are officially the first one to let us know you completed it and how it went. It means so much to us to read this and such a smile to our face to know that even if you are the only one, it feels worth it to know it connected !! Love and light to you... thank you. ❤️🙏

    • @martinahusta6916
      @martinahusta6916 6 років тому +1

      @@bohobeautiful So happy that I was able to make you guys happy with my comment! 😍 I'll be continuing this program for the next weeks and always remember you saying "smile if it hurts" 😉😀 safe travels to you both and see you on the mat 🤗🙏 ❤️

  • @riettederuyck7848
    @riettederuyck7848 Рік тому

    One of my favorite yoga flows - Love the feeling I experience through this practice 😅

  • @MsPerfume25
    @MsPerfume25 5 років тому +4

    Omgmmgmgmg I haven't been regular with ma yoga in a few wks... I def felt the burn in my thighs here.. But as always ur channel n videos r awesome they def make my day happy n productive ;))))!!!!

  • @milamladenov860
    @milamladenov860 6 років тому +2

    I just wanted to say, you guys are my favorite youtubers. I think the energy,inspiration, and motivation you give to anyone who's watching is incredible. And its no suprise your channel gets better by each video you upload. I have been following you for 3 or 4 years now and if there is one thing you have taught me it is to always be patient with myself. I used to send you emails with questions for workouts and you replied to every one of them, which I appreciate very much. So keep up the good work, and continue to inspire and enlighten us the way that you do!
    P.S. Can't wait to try this workout.
    Sending you lots of love and light from Serbia :)

  • @Laurel385
    @Laurel385 4 роки тому +2

    Thank you guys, I have just completed your 14 days challenge for 2020 and I feel very grateful to what you do and how it impacts the whole body. Before I was doing videos within your channel quite randomly, but now I will look into more structured program, this challenge made me believe I can make it!

  • @cynthia7650
    @cynthia7650 6 років тому +11

    it's your awareness, that reminds me of what I need to focus on...and I do appreciate what you do so much... you have touched my life and has made all the difference.. xxoo

    • @bohobeautiful
      @bohobeautiful  6 років тому +1

      cynthia creasy thank u. It means so much to read that we have affected your journey in such a positive way... makes everything so perfect. Thank you. ❤️❤️❤️

  • @lauraspencer9444
    @lauraspencer9444 5 років тому

    You are the real deal Boho Beautiful ❤️ So graceful!! There is something about your teachings that compel me to not surrender to the discomfort; and for that I thank-you!!! Much love from Toronto!

  • @nishaanairnishaanair
    @nishaanairnishaanair 2 роки тому +1

    This was so so good. The serene choice of background music really helped my difficult emotions flow through while holding those postures. I was also stuff from yesterday's weight training. So this was everything in 20 mins. Thank you and gratitude 🥰☺️

  • @ArmorUpYoga
    @ArmorUpYoga 6 років тому

    I look forward to and enjoy your yoga videos. You have helped me with my yoga journey...Everyday I get on my mat to your videos. Thank you for all that you and your husband do! Namaste!

  • @vika5062
    @vika5062 5 років тому

    You are a big part of my life, thank you for constantly inspiring me, and shining brightness into my life!

  • @harmylie4413
    @harmylie4413 4 роки тому +1

    This one was pure magic. I now feel peaceful, loved, grounded, light.. Thank you so much, sending you love and light ❤️ Namaste 🙏🏻

  • @nyitzzzxoxo
    @nyitzzzxoxo 6 років тому

    Juliana and Mark, I can't thank you enough for the positivity that you have brought into to my life. everyday your yoga practices make me feel fully grounded and content. You make me feel strong both in the inside and out. Thank you.

  • @melss94ish
    @melss94ish 5 років тому +3

    I've done almost every one of your workouts and I love them. Today I thought I would just get a nice yoga workout in but I did not expect to feel so challenged! It was hard for me to complete some of the moves so by the time I reached the end of this video I let go of expectation and let myself be...I was put in such a blissful state. I did not want to roll up from corpse pose because I just felt so peaceful. Thank you for this lovely workout and its bonus meditative effects! ♥

  • @charliespearman948
    @charliespearman948 4 роки тому

    Boho your meditation and now your yoga have inspired me in my recovery from substance abuse, your voice and relaxation techniques all round are inspiring, thank you, Namaste ❤

  • @sarrajayne5313
    @sarrajayne5313 6 років тому

    Thank you for the lovely videos that encourage the little yogi in me to grow every day. Truly love your content =]

  • @fitswithmik
    @fitswithmik 6 років тому +2

    As soon as I saw the background of this video I thought. “ I need to know where that is!” And then when I figured out it was an island over from where I live I was ecstatic. Thank you so much for making videos. Without your yoga uploads I don’t know if I would’ve gotten into yoga as much as I have. Love and light from Oahu🌞

  • @user-xu7wy3eq9l
    @user-xu7wy3eq9l 4 роки тому

    I was just randomly watching your videos and I must say that apart from the beautiful yoga sequences, you also film the whole scenery in such a beautiful way that it fills your heart just by looking at it. You’re beautiful. ❤️

  • @kong5740
    @kong5740 6 років тому +2

    Day 5 of Transform program now. This yoga will help me so much. Love your new program. I appreciate your videos all the time since it cured my serious insomnia and changed my life. Love you xxx

    • @kong5740
      @kong5740 6 років тому +2

      @Marissa Cole For sure, it will help you build strength and your weight-loss. But if you are a beginner, i would recommend 10-day program. I use Transfrom Series as my morning workout and it gives so much energy through rest of the day and my muscle definition certainly got better. I worked out for about 10 years (personal trained for 6 yrs and did crossfit for 3 yrs) and i have done Juliana& Mark's workout about 3 years almost everyday. I think transform series is very well designed workout program but it might be hard to follow for beginner. If you build your strength with 10-day program and start the Transform program. It would be easier for you to follow and could see the better result.

    • @same5952
      @same5952 6 років тому +1

      @@kong5740 Thanks for this info. I'm starting Transform in February and I previewed all workouts. Not easy, but I can modify I'm sure. I wasn't looking to buy 10-day program, but now I wonder if I should. Thanks again

  • @Imbyoutloud
    @Imbyoutloud 5 років тому +3

    I loved the pace and feel of this routine. I was sweating, but never overwhelmed and always relaxed. A nice detoxing flow with lots of good vibes. Thank you for sharing your gift with us.

  • @vassokapetaneli2921
    @vassokapetaneli2921 6 років тому

    Greetings from Greece! As all the other videos of yours , this one left me feeling energized , full of strength and positivity.. I'm so grateful for having met you through your channel and your revitalizing workouts.. My heart and my body are really thankful to you guys!! Much love and positive energy.. Namaste!

  • @sararodriguez4636
    @sararodriguez4636 4 роки тому +1

    I love you so much! You inspire me a lot♥️ I love waking up in the morning and trying your workouts every day! You bring peace to my life! Keep Going! LOVE YOU♥️

  • @c.santos1685
    @c.santos1685 Рік тому

    Did this in the middle of my Sunday, that is all I needed to reconnect

  • @kellymartin5248
    @kellymartin5248 3 роки тому +2

    Goals -to have the leg strength to hold that lunge as long as Juliana does! 🙏
    Thank you guys so much for these videos. They are wonderful.

  • @weatherlypost-jones5870
    @weatherlypost-jones5870 2 роки тому

    I really struggled this practice to keep my balance and stay focused but I pushed through the end. I'll be back tomorrow❤️ thank you for the peacefulness you bring to my life

  • @KatherineWatson320
    @KatherineWatson320 6 років тому

    For me mornings are the best time of the day. Just because I start my day with your videos. I'm so happy that i found your channel.

  • @Elena-cp5ii
    @Elena-cp5ii 5 років тому

    I want to say a huge thank you! I suffer from quite frequent and long-lasting migraines that usually slowly develop in the evening. I felt one coming a couple of hours ago and then I did this routine and half way through I already felt so much better! I followed it with another of your stretching routines and now instead of feeling tired and sick, I have a smile on my face and a boost of energy! Will try it sometime again as a remedy 😊👏🏻

  • @tonined8572
    @tonined8572 5 років тому

    I have a BDay today and I decided to do this wonderful practice in the morning. I feel really great, thank you guys :)

  • @ashleystone8919
    @ashleystone8919 5 років тому +1

    One yoga class to rule them all,
    one yoga class to find them,
    one yoga class to bring them all,
    and in the darkness bind them.
    I don't know if you were going for that reference, but it's the only reason I chose to do this yoga class (and not another) this morning, and I liked it so much you just got a new subscriber!

  • @jeep4ron
    @jeep4ron 6 років тому +34

    That’s was so perfect for me today. I needed that. Thank you as always. You two have a wonderful day..!!

  • @KoreanwithMissVicky
    @KoreanwithMissVicky 5 років тому

    This is my favorite yoga routine by far!

  • @christelfavre6072
    @christelfavre6072 4 роки тому

    Bonjour! I discovered your channel 3 years ago when I started yoga class and wanted to continue my practice when I was travelling around the world. Now stuck at home with this pandemia, I'm so happy to follow your videos, more than ever!! I really appreciate the fact you don"t speak during your practice and add your voice after on the montage. It makes it more peaceful and quiet. Thanks for your beautiful energy, bisous de France

  • @anzhelikanikolabai4375
    @anzhelikanikolabai4375 4 роки тому

    Спасибо, дорогая Джулия!!! Love love love your channel

  • @newshasharifi9598
    @newshasharifi9598 4 роки тому

    This flow is awesome.Thank you so much for making these amazing videos and sharing them with us for free.I love you,your lifestyle and your videos so much.So much love and light to you.May you have an awesome day full of joy,love and blessing

  • @slconciergerie2121
    @slconciergerie2121 6 років тому

    Thank you so much for giving us full energy and peace every day. Love from France

  • @yolandanarro1204
    @yolandanarro1204 6 років тому

    Your videos bring so much peace to me :) I get really bad migraines and all of your yoga flows/workouts seem to really help so thank you ❤️

  • @PoojaGupta-nw1ew
    @PoojaGupta-nw1ew 3 роки тому

    I didn't know shavasana could feel this good. I could really connect with the energy within. Thanks so much for this wonderful experience. Lots of love ❤️❤️

  • @nicolepepe8227
    @nicolepepe8227 5 років тому +1

    I really enjoyed this practice . Every time I felt my mind wasn’t staying present your soothing voice brought me back to center . Thank you for this practice namaste 🖖🏻

  • @lottiewoodall8480
    @lottiewoodall8480 4 роки тому

    I do Boho beautiful every day ow and LOVE it. There are so many classes and you have nailed it with the music and exercises.

  • @antoniarashida
    @antoniarashida 4 роки тому

    I feel like a new woman after this beautiful practice! Thank you so so much! XO

  • @kathywanderlust
    @kathywanderlust 6 років тому

    Thank you so much! I came home very stressed and sad and the first thing I did was rolling out my mat. It helped so much! Thank you thank you thank you! Love and light.

    • @bohobeautiful
      @bohobeautiful  6 років тому

      So happy that this class helped you in your situation. Thank you for being open to the energy and letting it bring to you exactly what you needed. ❤️❤️❤️

  • @antoniarashida
    @antoniarashida 4 роки тому

    Thank you so much for sharing your amazing gift! You inspire me to go after all the dreams in my heart! Perfect way to start the day!

  • @ramonapop7886
    @ramonapop7886 6 років тому

    Thank you Juliana and Mark, my condition is changing for the better after each practice. I have just started to practice everyday and I am grateful to you ❤️ lots of love from Romania

    • @bohobeautiful
      @bohobeautiful  6 років тому

      So much love back to you in Romania!! Thank you for being with us and letting us know that the progress is all positive! 😊❤️

  • @angelica_petrov
    @angelica_petrov 5 років тому +2

    Thank you very much for this wonderful practice. I can feel the benefits so well. It is just unbeliavable how much I have changed since I started doing your yoga classes! The biggest thank you to you!

  • @coachrolaa
    @coachrolaa 5 років тому +1

    Challenging & calming at the same time! Beautiful session, perfect to start the day with. Thank you Boho Beautiful! 🙏👍😌

  • @shaifafarooqui6861
    @shaifafarooqui6861 4 роки тому +1

    I always come back to this video :) thanks for class

  • @KOUdance
    @KOUdance 4 роки тому +19

    Finished the 2020 yoga workout challenge ^^ This challenge has impacted me in so different ways. It's taught me loads about patience, courage, and healing. Waking up every morning (or night sometimes) to complete this challenge has helped make me a happier, healthier person. Thank you Mark and Juliana

  • @kathrincorda6162
    @kathrincorda6162 12 днів тому

    Danke!

  • @marianirodrigues8315
    @marianirodrigues8315 4 роки тому

    What a powerfull way to begin the day! Thank you! Namaste!

  • @susansong2356
    @susansong2356 2 роки тому

    This is still my favorite yoga video since it was erased 3 years ago. Thanks @BohoBeautiful.

  • @Irlarred
    @Irlarred 5 років тому

    I LOVE YOUR CHANNEL ITS BEEN A TOUGH YEAR FOR ME AND YOU HELP ME GO THROUGH IT

  • @HealingNatureMeditation
    @HealingNatureMeditation 6 років тому +1

    I love the beautiful places you choose to practice these classes!💜
    Thank you so much for another lovely and healing Yoga session!💜🙏💜☯️

    • @bohobeautiful
      @bohobeautiful  6 років тому

      Healing Nature & Meditation thank you!! It takes so long and so much energy to find the right spots. In fact in Hawaii it was near impossible TIL we found this beautiful little peaceful spot. ☮️🙏🙏❤️

  • @divineabundance8888
    @divineabundance8888 3 роки тому

    Beautiful flow , thoroughly enjoyed every minute as I do with every video. Thank you so much yoga has changed my life in many ways I don't go a day without boho beautiful.

  • @melrox8809
    @melrox8809 6 років тому +1

    Just completed this video I haven't been feeling well for a few days and I finally got to do it today. 💕

  • @allisou
    @allisou 4 роки тому

    I am finally here after doing my 4 weeks of "Yoga Workout Challenge 2020" (I made it twice). I want to thank you both, Juliana and Mark, for doing this wonderful work. I love your videos and when I'm capable for paying your programs, I will. Thank you su much.

  • @sparklingfay
    @sparklingfay 6 років тому +1

    Loved it! You even make me get up from the couch after a busy Sunday (which started with an hour yoga this morning) just because I'm excited to do a new class from you! 🤗😍 Will do again tomorrow morning! 😀

    • @bohobeautiful
      @bohobeautiful  6 років тому +1

      Sunday is the perfect yoga day. Thank u for including us in your rituals!!! 😊❤️❤️

  • @sandramcgaghran7166
    @sandramcgaghran7166 4 роки тому +9

    WOW - I stayed there for one night December 2019 - truly a special place - I will definitely be back once this pandemic is done

    • @glomon8
      @glomon8 4 роки тому

      Where is it?

    • @king0s
      @king0s 3 роки тому

      I thought you metaphorically meant the place we go after going through this class. 🧘🏽‍♂️

  • @danceillusion13
    @danceillusion13 6 років тому

    I just wanted to say THANK YOU SO SO MUCH for making these videos ! My gratitude goes beyond words ❤️