4 Exercises For Better Vision | Eye Yoga
Вставка
- Опубліковано 10 лис 2018
- Yoga is a very effective exercise not only for your body but also for the most important organ our EYES.
Practice these 4 exercises regularly and always have a healthy eyesight.
Eye Yoga Part 1- • Digital Age Eye Disord...
Eye Yoga Part 2- • The Secret To Beautifu...
Eye Yoga Part 3- • Common Myths About The...
Make sure you subscribe and never miss a video ► goo.gl/FOVoG
Thanks for watching! Until next time, stay tuned, stay Glamrs.
Glamrs is the first Indian makeup, beauty, style, fitness and lifestyle video platform for women. Tune in daily for the latest and trendy makeup tips, healthcare, fashion ideas, nail art, daily life hacks, interesting DIY videos and much more.
Our team of beauty, style, fitness and health experts brings you the best advice, tips, tricks and home remedies so you are always in-the-know, through quick videos that you can easily watch on your phone.
Make sure you subscribe and never miss a video: goo.gl/FOVoGP
We make helpful videos and great skincare products.
Shop our Skincare Range here:
b.glamrs.com/ytvideo
Shop Hands Up: Brighten Pigmented Underarms
b.glamrs.com/HUytvideo
Shop Super Spotless: Fights Acne & Clears Blemishes
b.glamrs.com/SSytvideo
Shop Body Slush: Destroy Body Acne
b.glamrs.com/BSytvideo
Shop Matte Melt: Mattifies Oily Skin
b.glamrs.com/MMytvideo
Shop Fuzz Off: Post Hair Removal Bliss
b.glamrs.com/FOytvideo
Shop Butter Fingers: Deliciously Indulgent Hand Cream
b.glamrs.com/BFytvideo
Watch more videos about Glamrs Products on our Product Focused UA-cam Channel: ua-cam.com/channels/IPh.html...
#Glamrs #realproblems_simplesolutions
#glamrs #EyeYoga #EyeExercises - Навчання та стиль
If you love our videos, please make sure you subscribe so you never miss a video ► goo.gl/FOVoGP Don't forget to hit that Bell Icon to receive a notification every time we upload new videos :) - Team Glamrs
Suntv kullaveelakuseerial
Do this exercise with glasses and without glasses??
This is glorious, I've been looking for "increase eyesight without glasses" for a while now, and I think this has helped. Have you ever come across - Patlarny Quit Glasses Principle - (should be on google have a look ) ? Ive heard some super things about it and my mate got excellent results with it.
This is very helpful to me ....
This was great, I've been looking for "what causes zigzag lines in front of your eyes?" for a while now, and I think this has helped. Have you heard people talk about - Fiyilliam Uncomplicated Formula - (should be on google have a look ) ? It is a good one off product for discovering how to stop your eye floaters without the hard work. Ive heard some awesome things about it and my cousin got cool success with it.
Very useful exercises for students like me in this lockdown because we have to study from mobile for a long time. Thankyou
Hi Kajal, what is the current situation with your school/university? Are classes being conducted online?
Stay Safe & Healthy,
- Team Glamrs.
Hii Iam daughter of mrs Kajal . Khushboo , my school is in Punjab (KV) . YES our classes are conducting online .
Kushboo di are these exercises helps u i want to just confirm
and laptop*
Who's eyes are damaged because of Online Classes 😞
Hi Yuvan, we suggest you to follow these tips to protect your eyes from screen :
ua-cam.com/video/EsHJmhRKvTI/v-deo.html
-Team Glamrs
@@GLAMRSTV Thanks
Fuck online class am loosing my eyesight
i will never forgive the chinese
Me 🥺
I really need this coz my eyes are suffering a lot of strain due to online classes all the day
Hey Isha, perfect video at the right time! -Team Glamrs
I'm really obsessed to get my natural 6/6 eye vision :(
Online classes during this covid-19 has really damaged my eyes I got spectacles due to so much strain on my eyes thank you so much for these exercises
Happy to help always, Iris! -Team Glamrs
Yes I'll try all the exercise
It's so helpful for every one
Love this
Love glamrs 😘😍😅😄👍👌
Hi there, glad you liked the video. Keep watching for more.
Team Glamrs
Thank you so much ❤😊💕
Badly needed this, thank you so much!
Hi sumera, happy to help! Thanks for watching!
Team Glamrs
Just wonderful, I've been looking for "how to improve my eyesight naturally" for a while now, and I think this has helped. Ever heard of - Patlarny Quit Glasses Principle - (do a google search ) ? Ive heard some awesome things about it and my partner got great success with it.
@@tatyanadavydenko2739 will sure do, thank you! 💕
Did it work?
@@tatyanadavydenko2739 hi
Thank you sooo much it really helps 💜💙💚💛❤
Thanks a lot
i needed this thank you so much!
Thank you
Mam this is very use full for upcoming generation tq soooooooooo much i have now words mam 💖💖💖love from tamilnadu ❤️❤️❤️
This type of exercise is necessary during lockdown since students irrespective of their age listen to class online for hours together I too wanna try this
Thanks for this video . My eyes were really paining after online lecture during lockdown. After last exercise I felt relief. Thanks a lot
Hey Ridhi, we're glad you found this video and the tips shared in it. Stay tuned for lots more coming your way. -Team Glamrs
same
Thnq u mam🥰🥰
I try a lot of videos by yours is the best
super easy and very very useful !!!!
Thank u so much Team Glamrs !!!!
Thank you for watching. Stay tuned for lots more coming your way. - Team Glamrs :)
Thnx
Thanks a lot maam
Hey there! thank you for watching the video! We are glad you found it helpful! - Team Glamrs
Thank u @glamrs.....luv u soo much...... Much needed one.... Happy to see u growing.... 😍😍
Thank you for watching. Stay tuned for lots more coming your way. - Team Glamrs :)
Good information madam
Thank you madam
Thank you.....Badly needed this
Hey Anagha, we’re glad you found this video helpful. -Team Glamrs
Thank you very much for this video. Its too helpful for us(students) as we have to study through mobile. Its creates a problem in eyes. But once again thank you for this informative video. I will practise this Exercises Tommorow onwards.
You are most welcome, Swastika!
-Team Glamrs
Thanks a lot ❤️due the online classes from last 1yr , I'm suffering from vison impairment . I hope it works and improve my eyesight 😃😃
Hey there! do follow these 4 exercise regularly and we hope it helps you! - Team Glamrs
Very nice yoga . It totally works nice👏❣
Thank you maam for telling these exercises
Hey there! thank you for watching the video! glad you found it helpful! - Team Glamrs
i needed this with online school
Hey Aquiver, thanks for watching this video! Stay tuned for more! -Team Glamrs
This is the best exercise for eyes because we sit for a long time infront of the gadgets and our eyes strain a lot. 👀👌👌
Thank you Glamrs......really helpful ☺
Thank you for watching. Stay tuned for lots more coming your way. - Team Glamrs :)
Thx for your help
Hi Archit,
Thanks for watching! Hope this works most effectively for you.
-Team Glamrs
Thank you very much 😊❤️
Hey there, we are glad you liked the video. Thank you for watching.
-Team Glamrs
Thank you naam for telling eye exercises
Hey there! thank you for watching the video! - Team Glamrs
Definitely like your at most videos
once...Keep doing guys
Thank you for watching. Stay tuned for lots more coming your way. - Team Glamrs :)
Thankyou for these exercises
Hi there, thanks for watching, we're glad you found our video useful
-Team Glamrs
Thank you so much ma'am for this wonderful video!!!❤️
Glad you liked it, Surendra! -Team Glamrs
@@GLAMRSTV Ma'am!! I'm not surendra I'm his daughter miss shraddha...😊
Thanks!!
Ill try it daily and hope it reduces my number of specs ...
Ky apka no. Km hua
Did it help
thanks
Hi there, glad you liked the video. We have mentioned the links of the last 3 videos in the description! Thanks for watching!
Team Glamrs
Thanku for thz video.. I really need to do thz exercises..becoz our online classes are going on....😊❤️
You're most welcome, Atifa! -Team Glamrs
Love u thanks for this ideas it woks
You’re most welcome, Rawan. - Team Glamrs
Oh dam this was so very needed🤦♀
We're glad that you found this video helpful, Jhanvi! -Team Glamrs
What to do when we wear spectacles....we get the mark and tan how to reduce the tan
Really helpful 👍👍
Thank you so much 🙂🙂
Your most welcome, Karnika. - Team Glamrs
Thankyou team glamrs 🙏
Hey there! Thank you for tuning in! - Team Glamrs
Thanks I needed that thx
Glad we could help you out! -Team Glamrs
It will improve my blury eyesight I am 13 years old
Hey Halima, please talk to your parents and visit an eye specialist soon! -Team Glamrs
@@GLAMRSTV my eye on the right one is super blurry and I have no hope of making it clearer by any other videos, is there any way I could improve it? I'm booking an eye test today and I am only 12 but my eyes are super blurry I can barely see
@@ren_cqo same I'm 13 and my eyesight is really worse , I went to doctor for a checkup and after getting glasses my eyes are more blurry
I am also 13
I have a no of 1.5
Thnx...Hope These work😓
Yes maam i will try all these exercises for keeping my eyes fit.
We should do all these exercises. There is one more exercise called pranayama.
In this exercise we only need to breath while keeping are finger on 1 nostril and breath after second nostril breath.
Hey there! thanks for sharing! - Team Glamrs s
Hey there! thank you for watching the video! do try and we hope it works wonders for you! - Team Glamrs
Thank you I tried it it works
Hi Louis,
We’re super happy you it worked for you... We work really hard and it’s great to hear such positive feedback 💕
Stay tuned for more...
- Team Glamrs
Great
Gonna try this!!!hope this help me ...
Hi there, do try and let us know if it worked for you! Thanks for watching!
Team Glamrs
Very effective 💞
Hey Ashi, thank you for your valuable feedback! We really appreciate it. Stay tuned for lots more coming your way! - Team Glamrs
Thanks mam this 4 eye exercises helped me a lot .... From the strain online classes...!🙏👍
Glad to hear that, Pampa! -Team Glamrs
@@GLAMRSTV thanks mam.
you have a eye power?
We should do all these exercises. There is one more exercise called pranayama.
In this exercise we only need to breath while keeping are finger on 1 nostril and breath after second nostril breath.
Hey there! thanks for sharing it with us! - Team Glamrs
I'm suffering from insomnia and my eyesight is getting worse...I hope this experience will helps me out...And Thank You
Did it help yet want to know please tell me thank you
I like it I will do it every day very nice video😊😊😊
Thank you so much, Ruhaan! -Team Glamrs
Thank you and please do memory exercise
Hi there, thank you for the suggestion we will try and come up with a video soon until then this video can help you out: ua-cam.com/video/N8zRkbZOP08/v-deo.html
Team Glamrs
Do you recommend that pen exercise (focus) be performed with glasses on (for those who wear glasses)?
Very useful
Thanks a lot
Can i reduce my spectacles power by 0.5 or more... Pls reply ma'am:)
i have -2 in my both eyes can i improved . i am 14 years old
thank u
Hi there, glad you liked the video. Keep watching fore more.
Team Glamrs
Thank you for watching. Stay tuned for lots more coming your way. - Team Glamrs :)
due to online classes, my eyes got so weak
i will try this every morning
it’s been 5 months, any results? I wanna improve my eyesight a bit but I’m not sure if this video helps or not
I want know whether i want to wear spectacles or not
Mam can we use if we already wear spects
I also subcribed to your channel and I turned on the bell.
I am gonna try this. Online classes sucks 😑
Hi Debasmita, we really hope the tips mentioned in this video help you out! - Team Glamrs
doing this 4 excersise will it help to get a normal vission with time??
It worked mam
Hey Jhanesh, glad to know that. -Team Glamrs
This exercise improve the eye site
Yes Anandhu! -Team Glamrs
I have spects to when i can regular exercise the glass are remove
Just wanna know that if I do this in a daily basis will my eyesight will improve?
Yes me too
Last excersize needs how much time a day??
Can it remove specs with power -3
Can we do this exercise in evening plzzzzz reply plzzz because my eyesight is weak plzz reply plzzz
நல்லா இருங்க.. ரொம்ப நன்றி ...
Sorry, we do not understand the said language! Could you ask us in Hindi or English for us to help you better! - Team Glamrs
@@GLAMRSTV Keep continually. Thanks a lot for sharing..❤️
How many days can we do this?? Plz reply
Madam please tell how many time do for a day
Please suggest some remedies for lower eye twitching.
kindly email at siddhieyeyoga@gmail.com for further eye exercises
Hope this helps.. I don't know... I m 16years old, i using glasses from past 2 years of power 2.. i feel my eyesight Getting worster day by day .. some say to wear glasses and some say not... Should i really wear glasses? Plz reply me.. i m trying to do this exercises... Plz do help me..
None of the exercises excluding the first one has any depth. Your focus is more on presentation than on exercises.
Many laboratories are shutting down after watching this. Not due to Covid-19.
Wow ...I gonna try this ...will it reduce the no of my spectacles..as I already have specs
Hi there, if done regular they can significantly reduce your eye power. Thanks for watching!
Team Glamrs
@@GLAMRSTV will try too.
@@GLAMRSTV "if done regular they can significantly reduce your eye power." - Well, that's worrying.
Can we wear glasses after doing this exercise or we completely ignore glasses when we start doing this exercise?....plzz rply i want to try this my eyesight is very bad please help.
@@GLAMRSTV do this exercises with glasses or without glasses??
Why is thar pillow??...any relation to this...
I did the exercise 3 more than 2 minutes accidentally and it improve so much
i'll make sure to do this everyday.....(online classes):(
Hey there! We are glad you found this helpful! - Team Glamrs
Garreeeeb
Malabsorption tamj
Hello ma'am I'm sarita yadav..and I'm studying from Lucknow University... ma'am meri right eyes m C3R surgery hui h uske bad bi mujhw bluer dikhai deta h or abhi left eye me bhi bluer dikhne lga h Doctor ne kha hai ki cornea ka shape tedha ho gya ha jiski vjh se bluer dikhega or uske lie dono eyes ki surgery must h to abhi right ka ho gya h left nhi hua h so ma'am left m itnj Problem nhi h mujhe jo plzz ma'am can u tell me..kon si exercise kru jisse mujhe light dikhne lge plzz ma'am reply me
how many days should we follow this................ plsss someone say.... waiting for the reply
Do this daily, Prathiba! -Team Glamrs
maam iam having blurry vision with my right eye so should i need to consult a doctor? or is it enough to do this exercises
please kindly reply me
Yes Rishitha! Please consult an eye specialist soon. - Team Glamrs
Will you made a vdo for divergent exotropia.plz help
Hi there, thanks for sharing your recommendation, we shall surely keep it in mind 😊
-Team Glamrs
@@GLAMRSTV i am suffering divergent exotropia...my right eye go outward day by day...peole always insult me..i fell depressed...plz help me mam
My eye vision is become less how to improve within one year
Will it work on poor eye sight also? And with the help of this will my eyesight be improved? plz answer
Hey there! These do work but we still recommend you to seek guidance from a proper eye doctor! - Team Glamrs
I am actually feeling strain in my eyes since past few days I think my eyes are becoming weak. Will this help to improve my vision and protect my eyes from wearing spectacles in future?😭
Hi Aastha, we suggest you to watch this video and follow the tips shared in it:
ua-cam.com/video/EsHJmhRKvTI/v-deo.html
-Team Glamrs
Can u plz tell an diet for eyes vision improvement
include a lot of fresh fruits and veggies in your nutrition .
Bluberries are good for eyes. If you can't find fresh, take supplements
Nixe
From maheen hijab and beauty
Hi there, glad you liked the video. keep watching for more
Team Glamrs
My eye muscles goes down a bit I don't know why can this work? And I do have eye problems that made my eyes so dull yellow brown spots as well as red lines pls can you tell me what I can do or drink or cure such problem pls do reply
kindly email for our online exercise program ,siddhieyeyoga@gmail.com.
Jai Shri Ram
Will these exercises we can improve eyesight
Yes it helps improve but it also depends on your existing eye sight condition - Team Glamrs
Hey I have 4 eye number I am 12 years old would this help me?
Hey Fati, it will surely help! -Team Glamrs