I wrote this book for you. To give you a detailed snapshot of how hypnotherapy can help you release many of your dream-life blocks like guilt, shame, trauma symptoms, anxiety, self-doubt, or fear-related silence. amzn.to/4g6Omyh
I’m 10 thank you so much I experienced difficulties falling asleep and I thought asleep in like probably the latest will be six minutes so thank you so much your voice is so calm and everything thank you
With every breath, the old moment is lost; a new moment arrives. manifestation.guide We exhale and we let go of the old moment. It is lost to us. In doing so, we let go of the person we used to be. We inhale and breathe in the moment that is becoming. In doing so, we welcome the person we are becoming. We repeat the process. This is meditation. This is renewal. This is life.
@@Idk1407-f4k Hi! I recovered from mine in April and since then i've needed ONLY 0,5mg melatonin for sleep. Before i needed strong medicine. What made me better was that i got rid of a problem which caused me anxiety. I didn't even realize that it was the cause until i got rid of it and suddenly i was able to sleep. Try to think of any possible cause of anxiety which you might Be subconsciously worry about. For me it was highschool so i switched to vocational school. I had also stressed about my driver's license exam. I had already practised driving 2 years, i was really good but i was afraid of the test so i just kept postponing it. Overtime the anxiety just grew because i knew that sooner or later i have to do it! There is hope! A year ago i never could've imagined that i would be able to sleep like this! Don't give up. Even if it may take time, this won't last forever. Sending you so much love❤️
my mom suffered insomnia illness/ hyperthyroidism for 6 years, she thought of commiting suicide so many times because of depression, pains not able to take care of the house! but she's getting better now after taking the natural herbs and body cleanser from dr moses on UA-cam it wasn't easy she took the medicine for 2 weeks and everything started getting normal again, I'm so happy she's ok now thanks to dr moses his herbal supplement truly work's perfectly well. !!!!!!
Are you a thyroid/insomnia patient if so I'll advise you reach out to dr Moses on youtube he helped me cure thyroid with his natural remedies which works perfectly with no side effects. !!!!!!!!
My god I’m only 11 but you are just an amazing woman and help me sleep EVERY night I recently lost my 14 your old dog and I suffer from anxiety and sleeping problems you have made it a hell of a lot better for me 😊😊❤❤ thank you guys
Sara I am so grearful to have found you . Restores my faith that there is a force that only wants the best for each human. Your voice is prifoundly healing. Thank you from the deith of my heart for your suoreme generosity. I will pay your generosity forward. ❤❤❤❤❤
my mom suffered insomnia illness/ hyperthyroidism for 6 years, she thought of commiting suicide so many times because of depression, pains not able to take care of the house! but she's getting better now after taking the natural herbs and body cleanser from dr moses on UA-cam it wasn't easy she took the medicine for 2 weeks and everything started getting normal again, I'm so happy she's ok now thanks to dr moses his herbal supplement truly work's perfectly well. !!!!!!
Every single video is a powerfull, life changing & deep healing medium. Every single night starts with voice. I am Sara Raymond such a blissful voice Madam. Greatest service to the humanity. Kudos.
This meditation is, curiously enough, my most reliable 'sleeping medicine'. Even when not sleepy it will put me under in 3 or 4 sentences. Once I was in the process of sharing the link & accidentally started the video I began yawning the moment I heard Sara's voice. Many of the other meditations here have themes that I find distracting. This one, short as it is, accomplishes trance almost instantly. I keep my Android next to my pillow at night, trigger the video, and go off to dreamland. I literally did not know the later content of the script until about a year after beginning to use it.
This actually works because I woke up at 3+am and turned this on as I had trouble falling back asleep and I fell asleep after listening to this meditation 😊 Edit: this situation happened was when I was 11 but I am older now and I am still listening to this
When people ask for a new and specific meditation, it touches my heart that you answer with a simple 'ok' or 'stay tuned'. It's beautiful. Thank you. 💕
I suffered hypothyroidism/insomnia for 18 years until I came across dr moses on youtube who cured me using pure natural root and herbs remedies. it took 3 weeks and all the symptoms gone I'm feeling better now. ..
🌟 Transform Your Inner World with Our FREE 7-Day Foundations of Meditation Course! 🌟Meditation and Mindfulness practices for the busy, modern life. Learn to reduce suffering and manage stress so that you can enjoy ease within yourself, at work, and in relationships. www.themindfulmovement.com/foundations-of-meditation
😮😮Tap on a clip to paste it in the text box.😮😮🎉😮😮Tap on a clip to paste it in the text box.😮😮Tap on a clip to paste it in the text box.😮😮Tap on a clip to paste it in the text box.Tap on a clip to paste it in the text box.😮😮😮😮😢😮😮Tap on a clip to paste it in the text box.😮😮😮Tap on a clip to paste it in the text box.😮😮😮Tap on a clip to paste it in the text box.
I work long shifts and have a hard time settling when i get into bed. I find this exercise brilliant! After doing the breathing for a few minutes I am knocked unconscious.
I suffered hypothyroidism/insomnia for 18 years until I came across dr moses on youtube who cured me using pure natural root and herbs remedies. it took 3 weeks and all the symptoms gone I'm feeling better now. .///////
May the universe bring you all you desire, be it health, wealth love and happiness it’s all yours and all you need to do is believe it so. So start believing and get your fill. Love to all who reads this...
I suffered hypothyroidism/insomnia for 18 years until I came across dr moses on youtube who cured me using pure natural root and herbs remedies. it took 3 weeks and all the symptoms gone I'm feeling better now. ........
I listen to this every night and it never fails to send me to sleep, can safely say i’ve never made it to the end of the video… Appreciate this so much… Thankyou🙏🏻🙏🏻🙏🏻
my mom suffered insomnia illness/ hyperthyroidism for 6 years, she thought of commiting suicide so many times because of depression, pains not able to take care of the house! but she's getting better now after taking the natural herbs and body cleanser from dr moses on UA-cam it wasn't easy she took the medicine for 2 weeks and everything started getting normal again, I'm so happy she's ok now thanks to dr moses his herbal supplement truly work's perfectly well. !!!!!!
Sara you are truly amazing! I listen to you every night 🌙 you have the best sleep meditations! Thank you for your work & helping so many people!!! God bless 🙌 🙏🏻 ❤️
Started doing this meditation at my wits end. I was suffering mentally emotionally and financially. Didn’t have a job. Started August 2019 and it’s now April 2020 I have had a job since November & got another job
I suffered hypothyroidism/insomnia for 18 years until I came across dr moses on youtube who cured me using pure natural root and herbs remedies. it took 3 weeks and all the symptoms gone I'm feeling better now. ........
I suffered hypothyroidism/insomnia for 18 years until I came across dr moses on youtube who cured me using pure natural root and herbs remedies. it took 3 weeks and all the symptoms gone I'm feeling better now. ........
Tried it again tonight and worked like magic..yet again. I've Got to share this. It's So good. It's giving me the rest I've needed for my studies & exams (If you're a medical student...you know!)
Maybe you are like me… I have to use different meditations sometimes and really work at making myself stop worrying. Sometimes I can make myself let go of the worry by giving it to God for the night & telling myself I can pick it up in the am, IF i want, or not. Sometimes I just can’t stop the worry and don’t get rest. It’s a constant ‘practice’ !! Don’t give up!! We’ll get better!! Keep looking for new instructions & meditations that help you get stronger than your thoughts!!! 🙏🙏🙏🙏🙏 Peace & Blessings
I have been using this for a few weeks since I suffer from insomnia and it has been such a blessing. But for the last week or so I have noticed that they now have ads in the middle of the video. I have had times where I have finally fallen asleep or almost asleep and then a super loud ad comes on. Please take the ad out 😢
Thank you Sara for your meditation. You have a very calm and soothing voice to listen to. I use the video often as I tend to wake during the night. Helen.
Are you a thyroid/insomnia patient if so I'll advise you reach out to dr Moses on youtube he helped me cure thyroid with his natural remedies which works perfectly with no side effects. !!!!!!!!
This is my Go to these days. I sometimes slip away after the 1st breaths... last night I was still awake but relaxed until the end! I love that you incorporate Yogic breath as well as Yoga Nidra! I'd never stayed up long enough to know! Last night my mind was a bit crowded as I worked til 2am... so even after your guided 30 min, I had to stay focused on my breath.. this time by listening to the exhale and inhale.. as if the breath were comingfrom back of throat... and voila, I drifted away! Thank you for your beautiful work.
I suffered hypothyroidism/insomnia for 18 years until I came across dr moses on youtube who cured me using pure natural root and herbs remedies. it took 3 weeks and all the symptoms gone I'm feeling better now. ..
my mom suffered insomnia illness/ hyperthyroidism for 6 years, she thought of commiting suicide so many times because of depression, pains not able to take care of the house! but she's getting better now after taking the natural herbs and body cleanser from dr moses on UA-cam it wasn't easy she took the medicine for 2 weeks and everything started getting normal again, I'm so happy she's ok now thanks to dr moses his herbal supplement truly work's perfectly well. !!!!!!
Learn more about supporting a Meditation practice with our newest workshop, Foundations of Meditation. For the true beginners AND those experienced practitioners open to a beginner’s mind. This workshop is all about Meditation and Mindfulness practices for the busy, modern life where you will learn to reduce suffering and manage stress so that you can enjoy ease within yourself, at work, and in relationships. Check it out! www.themindfulmovementcourses.com/foundations-of-meditation
I suffered hypothyroidism/insomnia for 18 years until I came across dr moses on youtube who cured me using pure natural root and herbs remedies. it took 3 weeks and all the symptoms gone I'm feeling better now. ..
I suffered hypothyroidism/insomnia for 18 years until I came across dr moses on youtube who cured me using pure natural root and herbs remedies. it took 3 weeks and all the symptoms gone I'm feeling better now. .///////
I suffered hypothyroidism/insomnia for 18 years until I came across dr moses on youtube who cured me using pure natural root and herbs remedies. it took 3 weeks and all the symptoms gone I'm feeling better now. ........
i had quite bad covid a few months ago and this meditation was the only thing that helped me get to sleep! i still use it every single night even though i'm recovered from covid! thank you for such a wonderful video🤍
I listen to all your meditations. Your voice us magical. This one in particular as the name suggests really makes you sleep fast!!Thankyou. and extremely grateful🙏
💖🌈 THANK YOU SARA... After 2+ years, this video still is THE MOST HELPFUL in getting me to sleep. Like many others, I love Sara's calming voice. After her sweet intro - I thank her almost every time as she makes me feel part of the family, then usually I fall asleep within about 10 minutes 🎉🎉 I have insomnia so most nights I start this up 2-4 times a night!! It's my lifesaver 😊❤
Are you a thyroid/insomnia patient if so I'll advise you reach out to dr Moses on youtube he helped me cure thyroid with his natural remedies which works perfectly with no side effects. !!!!!!!!
Did this meditation. Was hesitant as it's very long. It ended up putting me to sleep.. best and longest most restful night sleep I've had All year. I haven't had a full night sleep in a really long time. Fell asleep before midnight & was up before 6am. Refreshed & had a great day Trying it again tonight
I suffered hypothyroidism/insomnia for 18 years until I came across dr moses on youtube who cured me using pure natural root and herbs remedies. it took 3 weeks and all the symptoms gone I'm feeling better now. .///////
I suffered hypothyroidism/insomnia for 18 years until I came across dr moses on youtube who cured me using pure natural root and herbs remedies. it took 3 weeks and all the symptoms gone I'm feeling better now. .///////
I would just like to say Sarah you are incredible, helped me for years I train and groom dogs now partly of your guidance 🙏 ❤ I love what I do and absolutely love your guided meditations thank you so much, peace n love and a 30seconed hug! What a lovely new thing I realised powerful stuff! Anyway thank you as I drift of to sleep to this! Much love n peace Steve, Ireland 🇮🇪 ♥
I listen often since I am such a poor sleeper, usally listen to it all & fun RN go kinda another one, sometimes listen to 2 or 3 before i can finally get some sleep! Many thoughts rolling around in my head!
I have been listening to this since last 2 weeks n i sleep without fail within few minutes n now im addicted to this,cant sleep without this soothing voice
my mom suffered insomnia illness/ hyperthyroidism for 6 years, she thought of commiting suicide so many times because of depression, pains not able to take care of the house! but she's getting better now after taking the natural herbs and body cleanser from dr moses on UA-cam it wasn't easy she took the medicine for 2 weeks and everything started getting normal again, I'm so happy she's ok now thanks to dr moses his herbal supplement truly work's perfectly well. !!!!!!
Thank You So Much Sarah. This was much needed. Though I had to listen it twice yet I feel this audio had some a greater energy and was more divine. You are truely an angel
I suffered hypothyroidism/insomnia for 18 years until I came across dr moses on youtube who cured me using pure natural root and herbs remedies. it took 3 weeks and all the symptoms gone I'm feeling better now. .///////
Starting to meditate with more commitment now that I've noticed white hairs at my 20s😪 I've been so scared about it, but I know it creates a circle. A bunch of difficult times for me haven't made the journey easy... But I've also been trying to crack the deep breathing, and I think I'm reaching it!😊 Thank you 💟 for this, and Merry Christmas 🎄😊
my mom suffered insomnia illness/ hyperthyroidism for 6 years, she thought of commiting suicide so many times because of depression, pains not able to take care of the house! but she's getting better now after taking the natural herbs and body cleanser from dr moses on UA-cam it wasn't easy she took the medicine for 2 weeks and everything started getting normal again, I'm so happy she's ok now thanks to dr moses his herbal supplement truly work's perfectly well. !!!!!!
I suffered hypothyroidism/insomnia for 18 years until I came across dr moses on youtube who cured me using pure natural root and herbs remedies. it took 3 weeks and all the symptoms gone I'm feeling better now. ........
my mom suffered insomnia illness/ hyperthyroidism for 6 years, she thought of commiting suicide so many times because of depression, pains not able to take care of the house! but she's getting better now after taking the natural herbs and body cleanser from dr moses on UA-cam it wasn't easy she took the medicine for 2 weeks and everything started getting normal again, I'm so happy she's ok now thanks to dr moses his herbal supplement truly work's perfectly well. !!!!!!
I suffered hypothyroidism/insomnia for 18 years until I came across dr moses on youtube who cured me using pure natural root and herbs remedies. it took 3 weeks and all the symptoms gone I'm feeling better now. .///////
I suffered hypothyroidism/insomnia for 18 years until I came across dr moses on youtube who cured me using pure natural root and herbs remedies. it took 3 weeks and all the symptoms gone I'm feeling better now. .///////
A new one! And this worked! Took me off somewhere for a little while 💤💤💤 thanks Sarah (again) Your recent ones are so very profound and more powerful it seems to me 🙏
I wrote this book for you. To give you a detailed snapshot of how hypnotherapy can help you release many of your dream-life blocks like guilt, shame, trauma symptoms, anxiety, self-doubt, or fear-related silence. amzn.to/4g6Omyh
Thank you so much sarah! This helped me. Im only 9, &my moms room Across mine, she falls Asleep too!
So cute
Wholesome as comment
I'm so happy someone of your age has found meditation videos to help you rest peacefully ☺️
LMAAOOOO
I’m 10 thank you so much I experienced difficulties falling asleep and I thought asleep in like probably the latest will be six minutes so thank you so much your voice is so calm and everything thank you
With every breath, the old moment is lost; a new moment arrives. manifestation.guide We exhale and we let go of the old moment. It is lost to us. In doing so, we let go of the person we used to be. We inhale and breathe in the moment that is becoming. In doing so, we welcome the person we are becoming. We repeat the process. This is meditation. This is renewal. This is life.
Horny.
@@fraserhawkins4462 hi iI Jk’s john have ko hi kk ok hi joiojijjjj
@@fraserhawkins4462 jkkijjjjkojjjk
@@fraserhawkins4462 kioooooooooooooooooojojojoiiiiiioo
Ooojoioooooooooooooooo
Hello all my friends who suffer with insomnia! You are going to be okay, it will not last forever. You are so strong❤️
@@Idk1407-f4k Hi! I recovered from mine in April and since then i've needed ONLY 0,5mg melatonin for sleep. Before i needed strong medicine.
What made me better was that i got rid of a problem which caused me anxiety. I didn't even realize that it was the cause until i got rid of it and suddenly i was able to sleep. Try to think of any possible cause of anxiety which you might Be subconsciously worry about. For me it was highschool so i switched to vocational school. I had also stressed about my driver's license exam. I had already practised driving 2 years, i was really good but i was afraid of the test so i just kept postponing it. Overtime the anxiety just grew because i knew that sooner or later i have to do it!
There is hope! A year ago i never could've imagined that i would be able to sleep like this! Don't give up. Even if it may take time, this won't last forever. Sending you so much love❤️
We love you.
Who ever is going through a toughf time / depreshon just stay strong you will be ok and you are not the only one going through this roughf patch.💞💖💘
Thank you so much for making this. I have been waking up in the middle of the night due to stress and very bad anxiety and worry.
Hope you're better now
my mom suffered insomnia illness/ hyperthyroidism for 6 years, she thought of commiting suicide so many times because of depression, pains not able to take care of the house! but she's getting better now after taking the natural herbs and body cleanser from dr moses on UA-cam it wasn't easy she took the medicine for 2 weeks and everything started getting normal again, I'm so happy she's ok now thanks to dr moses his herbal supplement truly work's perfectly well. !!!!!!
Are you a thyroid/insomnia patient if so I'll advise you reach out to dr Moses on youtube he helped me cure thyroid with his natural remedies which works perfectly with no side effects. !!!!!!!!
Be healed in Jesus name and may this meditation help - it's a God send
My god I’m only 11 but you are just an amazing woman and help me sleep EVERY night I recently lost my 14 your old dog and I suffer from anxiety and sleeping problems you have made it a hell of a lot better for me 😊😊❤❤ thank you guys
🥹🥹🥹🥹🥹🥹🥹🥹🥹🥹😢😢☺️
You started at a young age that’s really good
@@emilyarreola8198 I started younger than 11 I started at eight 😢😢
Soo sorry for your loss xx
Sara I am so grearful to have found you . Restores my faith that there is a force that only wants the best for each human. Your voice is prifoundly healing. Thank you from the deith of my heart for your suoreme generosity. I will pay your generosity forward. ❤❤❤❤❤
I don't wanna say this meditation is gold, but I don't know how it ends 😂🙏
Hi madalina froma malaysia
yeah same until one morning I played it at the end
Who else watches this at 2 am in the morning trying to go to sleep
my mom suffered insomnia illness/ hyperthyroidism for 6 years, she thought of commiting suicide so many times because of depression, pains not able to take care of the house! but she's getting better now after taking the natural herbs and body cleanser from dr moses on UA-cam it wasn't easy she took the medicine for 2 weeks and everything started getting normal again, I'm so happy she's ok now thanks to dr moses his herbal supplement truly work's perfectly well. !!!!!!
It’s 2.10am 2 years from this comment and here I am 🙏
Yes 2 14 am and I am here
2:25am 😫
Yes 2.15 am
my fav meditation channel for 10 years straight
❤
Every single video is a powerfull, life changing & deep healing medium. Every single night starts with voice. I am Sara Raymond such a blissful voice Madam.
Greatest service to the humanity. Kudos.
Thanks for sharing that 💜
So helpful! Your voice and message are so calming😌
💯
Thanks!
Thank you for your support and generous contribution!
I am only eight and this is helping me so much to fall asleep at 9:30
For school, I wake up at 4:30. I leave at 6:30 thanks Sarah.
So far the best one I’ve found.
Not 3-10 hours long, comforting, and well paced.
Thank you
This meditation is, curiously enough, my most reliable 'sleeping medicine'. Even when not sleepy it will put me under in 3 or 4 sentences. Once I was in the process of sharing the link & accidentally started the video I began yawning the moment I heard Sara's voice. Many of the other meditations here have themes that I find distracting. This one, short as it is, accomplishes trance almost instantly. I keep my Android next to my pillow at night, trigger the video, and go off to dreamland. I literally did not know the later content of the script until about a year after beginning to use it.
I need a miracle for myself and my situation right now. I feel very very desperate. :( please pray for me. I am on my third day of fasting
I hope you are good
🙏🙌 🙏🙌 🙏
🙏🙏
Take care x
Me too but I don't beg anyone for anything
God and Jesus and the holy spirit please bless my prayer that I said to you tonight Amen x🙏🏻🕯️💗
These meditations have become my nightly routine. I fall asleep so quickly, and it’s all thanks to your calming voice. 🌙💤
Im 10 and this works for any age! Ty❤😂😊
This actually works because I woke up at 3+am and turned this on as I had trouble falling back asleep and I fell asleep after listening to this meditation 😊
Edit: this situation happened was when I was 11 but I am older now and I am still listening to this
When people ask for a new and specific meditation, it touches my heart that you answer with a simple 'ok' or 'stay tuned'. It's beautiful. Thank you. 💕
I suffered hypothyroidism/insomnia for 18 years until I came across dr moses on youtube who cured me using pure natural root and herbs remedies. it took 3 weeks and all the symptoms gone I'm feeling better now. ..
Thank you so much Sarah! My 13 year old daughter loves this meditation and falls asleep after listening to this meditation.
🌟 Transform Your Inner World with Our FREE 7-Day Foundations of Meditation Course! 🌟Meditation and Mindfulness practices for the busy, modern life. Learn to reduce suffering and manage stress so that you can enjoy ease within yourself, at work, and in relationships. www.themindfulmovement.com/foundations-of-meditation
😊000000😊0😊😊😊😊😊
😊000000😊0😊😊😊😊😊😊😊😊😊
😊😊😊😊😊0000😊0😊😊000
😊😊
😮😮Tap on a clip to paste it in the text box.😮😮🎉😮😮Tap on a clip to paste it in the text box.😮😮Tap on a clip to paste it in the text box.😮😮Tap on a clip to paste it in the text box.Tap on a clip to paste it in the text box.😮😮😮😮😢😮😮Tap on a clip to paste it in the text box.😮😮😮Tap on a clip to paste it in the text box.😮😮😮Tap on a clip to paste it in the text box.
I work long shifts and have a hard time settling when i get into bed. I find this exercise brilliant! After doing the breathing for a few minutes I am knocked unconscious.
I suffered hypothyroidism/insomnia for 18 years until I came across dr moses on youtube who cured me using pure natural root and herbs remedies. it took 3 weeks and all the symptoms gone I'm feeling better now. .///////
I get it
May the universe bring you all you desire, be it health, wealth love and happiness it’s all yours and all you need to do is believe it so. So start believing and get your fill. Love to all who reads this...
I suffered hypothyroidism/insomnia for 18 years until I came across dr moses on youtube who cured me using pure natural root and herbs remedies. it took 3 weeks and all the symptoms gone I'm feeling better now. ........
The best. Use it every night.
I always turn to this meditation when I hit stressful times of life as it even helps me in the daytime when dealing with stress ! This is so good
At the end of the meditation ad I'm almost asleep, an ad blasted and totally woke me up .
I listen to this every night and it never fails to send me to sleep, can safely say i’ve never made it to the end of the video… Appreciate this so much… Thankyou🙏🏻🙏🏻🙏🏻
my mom suffered insomnia illness/ hyperthyroidism for 6 years, she thought of commiting suicide so many times because of depression, pains not able to take care of the house! but she's getting better now after taking the natural herbs and body cleanser from dr moses on UA-cam it wasn't easy she took the medicine for 2 weeks and everything started getting normal again, I'm so happy she's ok now thanks to dr moses his herbal supplement truly work's perfectly well. !!!!!!
I just started 😇😇
My family loves this one. Soothing , calm and peaceful. Thank you for your hard work and your passion. Even my dog fell asleep.
🐶💜
Sara you are truly amazing! I listen to you every night 🌙 you have the best sleep meditations! Thank you for your work & helping so many people!!! God bless 🙌 🙏🏻 ❤️
I pray for my health and to have more peace in my life 🙏 ❤️ prayers are gladly appreciated and than-you.
Started doing this meditation at my wits end. I was suffering mentally emotionally and financially. Didn’t have a job. Started August 2019 and it’s now April 2020 I have had a job since November & got another job
I suffered hypothyroidism/insomnia for 18 years until I came across dr moses on youtube who cured me using pure natural root and herbs remedies. it took 3 weeks and all the symptoms gone I'm feeling better now. ........
This is my new go to when I wake up wayyy too early. TFS
I just have a hard time calming my mind down and I played the video and fell asleep in no time. Thanks!
I suffered hypothyroidism/insomnia for 18 years until I came across dr moses on youtube who cured me using pure natural root and herbs remedies. it took 3 weeks and all the symptoms gone I'm feeling better now. ........
Tried it again tonight and worked like magic..yet again. I've Got to share this. It's So good. It's giving me the rest I've needed for my studies & exams (If you're a medical student...you know!)
I have just had the best night's sleep I have had for over a decade. Thank you, Sara.
But it didn't last!
Maybe you are like me… I have to use different meditations sometimes and really work at making myself stop worrying. Sometimes I can make myself let go of the worry by giving it to God for the night & telling myself I can pick it up in the am, IF i want, or not. Sometimes I just can’t stop the worry and don’t get rest. It’s a constant ‘practice’ !! Don’t give up!! We’ll get better!! Keep looking for new instructions & meditations that help you get stronger than your thoughts!!! 🙏🙏🙏🙏🙏 Peace & Blessings
Affrmatiok s
God please bless my prayer tonight I am so grateful for your presence Amen. X🙏🏻💗💤
I have been using this for a few weeks since I suffer from insomnia and it has been such a blessing. But for the last week or so I have noticed that they now have ads in the middle of the video. I have had times where I have finally fallen asleep or almost asleep and then a super loud ad comes on. Please take the ad out 😢
Copy link and put in your browser xx
How do I remove the ad
Hi if you are on U Tube, get the
Premium package! No commercials & not expensive!!
It is great!! 😊
Thank you, thank you, thank you for your calming voice and your beautiful meditation that helps me get back to sleep.
Sounds so nice this new concept of Mindfulness. And this new concept of mindful rest.
This truly works! It’s amazing. I’ve used it several nights in a row and it never fails to help me fall asleep!!!!!!
Can
Can
Can
I have
same
Thank you Sara for your meditation. You have a very calm and soothing voice to listen to. I use the video often as I tend to wake during the night. Helen.
I use this video every night! it helps me so much it makes me feel happy and safe!❤🙏🏼
Right it's the best 🤗
@@Jesussavedme mhm
Incredible talk down meditation. I listed to this twice after waking up from a couple naps and every time I was REM within a few minutes.
Are you a thyroid/insomnia patient if so I'll advise you reach out to dr Moses on youtube he helped me cure thyroid with his natural remedies which works perfectly with no side effects. !!!!!!!!
@@isabellaisaec8159 Ty for the kind recommendations. I'll look him up. 💆
Your voice is soothing. This factor makes a huge difference for me.
This is my Go to these days. I sometimes slip away after the 1st breaths... last night I was still awake but relaxed until the end! I love that you incorporate Yogic breath as well as Yoga Nidra! I'd never stayed up long enough to know!
Last night my mind was a bit crowded as I worked til 2am... so even after your guided 30 min, I had to stay focused on my breath.. this time by listening to the exhale and inhale.. as if the breath were comingfrom back of throat... and voila, I drifted away! Thank you for your beautiful work.
I suffered hypothyroidism/insomnia for 18 years until I came across dr moses on youtube who cured me using pure natural root and herbs remedies. it took 3 weeks and all the symptoms gone I'm feeling better now. ..
IAM SO GRATEFUL FOR YOU!!💜
my mom suffered insomnia illness/ hyperthyroidism for 6 years, she thought of commiting suicide so many times because of depression, pains not able to take care of the house! but she's getting better now after taking the natural herbs and body cleanser from dr moses on UA-cam it wasn't easy she took the medicine for 2 weeks and everything started getting normal again, I'm so happy she's ok now thanks to dr moses his herbal supplement truly work's perfectly well. !!!!!!
Sarah and her guided meditations have helped me often. Thank you🙏❤️
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By far the best voice meditation.
I suffered hypothyroidism/insomnia for 18 years until I came across dr moses on youtube who cured me using pure natural root and herbs remedies. it took 3 weeks and all the symptoms gone I'm feeling better now. ..
Thank you Sarah and team, from the bottom of my heart. ❤
Beautiful! Peaceful, calming and just divine! Thank you. May God always protect you and keep you! Good nite..!
I suffered hypothyroidism/insomnia for 18 years until I came across dr moses on youtube who cured me using pure natural root and herbs remedies. it took 3 weeks and all the symptoms gone I'm feeling better now. .///////
This is so lovely- exactly the kind of peaceful, heart opening experience I want before falling asleep. Thank you! 💜
I suffered hypothyroidism/insomnia for 18 years until I came across dr moses on youtube who cured me using pure natural root and herbs remedies. it took 3 weeks and all the symptoms gone I'm feeling better now. ........
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i had quite bad covid a few months ago and this meditation was the only thing that helped me get to sleep! i still use it every single night even though i'm recovered from covid! thank you for such a wonderful video🤍
I love it!! I’ve been listening to you guys for 2 years! You guys are a beautiful channel❤ Lovely wishes to you guys😊❤
I listen to all your meditations. Your voice us magical. This one in particular as the name suggests really makes you sleep fast!!Thankyou. and extremely grateful🙏
💖🌈 THANK YOU SARA... After 2+ years, this video still is THE MOST HELPFUL in getting me to sleep.
Like many others, I love Sara's calming voice. After her sweet intro - I thank her almost every time as she makes me feel part of the family, then usually I fall asleep within about 10 minutes 🎉🎉 I have insomnia so most nights I start this up 2-4 times a night!! It's my lifesaver 😊❤
Your voice is so much more relaxing than you know like calming
Love this always helps me sleep
@@hamidbenmouffek168 ô
I'm not sure if I have commented this yet but thank you. I have been using this for years now
This is my favorite meditation. I fall asleep each time.
The profound healing of this loving and angelic voice. 💙
Mediation
i fell asleep while listening to this last night
i fell asleep but her voice woke me up
This knocked me out! Definitely gonna listen again and again when I can't fall asleep. Thanks!
Are you a thyroid/insomnia patient if so I'll advise you reach out to dr Moses on youtube he helped me cure thyroid with his natural remedies which works perfectly with no side effects. !!!!!!!!
Did this meditation. Was hesitant as it's very long. It ended up putting me to sleep.. best and longest most restful night sleep I've had All year. I haven't had a full night sleep in a really long time. Fell asleep before midnight & was up before 6am. Refreshed & had a great day
Trying it again tonight
Thanks for sharing that! 💜
THANK YOU FROM MY HEART TO YOURS! BLESS EVERYONE READING THIS COMMENT 💜💕✌
*A quiet mind is all you need before bed. 15mn guided meditation gift for you ! I wish you the best. **ua-cam.com/video/rcbPQxx7oyU/v-deo.html*
you are so appreciated keep doing what your doing, you are loved
Bless you to.
Mindfullnesss meditation helps me with my over thinking Autism and ADHD
I suffered hypothyroidism/insomnia for 18 years until I came across dr moses on youtube who cured me using pure natural root and herbs remedies. it took 3 weeks and all the symptoms gone I'm feeling better now. .///////
Great meditation to sleep and relax my blessings to you Sara
*A quiet mind is all you need before bed. 15mn guided meditation gift for you ! I wish you the best. **ua-cam.com/video/rcbPQxx7oyU/v-deo.html*
A great meditation to reduce anxiety which seems to be surrounding and pre-occupying my mind… "I am not my emotions"🙏🌻🌈
I suffered hypothyroidism/insomnia for 18 years until I came across dr moses on youtube who cured me using pure natural root and herbs remedies. it took 3 weeks and all the symptoms gone I'm feeling better now. .///////
@@baletommy7320 Thanks for sharing, I will look up the doctor channel, keen to try natural products as I also use cannabis-based pain remedies…!!
Thank u so much listening to this every night I can fall of to sleep through out the night God bless you Sarah 🙏🏾
I would just like to say Sarah you are incredible, helped me for years I train and groom dogs now partly of your guidance 🙏 ❤ I love what I do and absolutely love your guided meditations thank you so much, peace n love and a 30seconed hug! What a lovely new thing I realised powerful stuff! Anyway thank you as I drift of to sleep to this! Much love n peace Steve, Ireland 🇮🇪 ♥
The hug thing was from a good friend and I wish we all did it ❤🙌👍
I am reading this two years later, and am hoping you found peace in your life, fellow traveler. 💕✌🏼
I listen often since I am such a poor sleeper, usally listen to it all & fun RN go kinda another one, sometimes listen to 2 or 3 before i can finally get some sleep! Many thoughts rolling around in my head!
AHHHH I LOVE IT … i can’t make it through the whole thing i swear i’ve tried every night this week … love love love!!
I have been listening to this since last 2 weeks n i sleep without fail within few minutes n now im addicted to this,cant sleep without this soothing voice
*A quiet mind is all you need before bed. 15mn guided meditation gift for you ! I wish you the best. **ua-cam.com/video/rcbPQxx7oyU/v-deo.html*
Thank you for putting these out for free. These are very helpful.
Thanks I’m am so tired and relaxed I might do this tomorrow night
my mom suffered insomnia illness/ hyperthyroidism for 6 years, she thought of commiting suicide so many times because of depression, pains not able to take care of the house! but she's getting better now after taking the natural herbs and body cleanser from dr moses on UA-cam it wasn't easy she took the medicine for 2 weeks and everything started getting normal again, I'm so happy she's ok now thanks to dr moses his herbal supplement truly work's perfectly well. !!!!!!
Thank You So Much Sarah. This was much needed. Though I had to listen it twice yet I feel this audio had some a greater energy and was more divine. You are truely an angel
I suffered hypothyroidism/insomnia for 18 years until I came across dr moses on youtube who cured me using pure natural root and herbs remedies. it took 3 weeks and all the symptoms gone I'm feeling better now. .///////
First time listening to you❤it! Your words and music helped me to really relax my hyperactive mind and fall asleep. Thanks
Thank you so much for tué méditation j'y helps me alot
Starting to meditate with more commitment now that I've noticed white hairs at my 20s😪 I've been so scared about it, but I know it creates a circle. A bunch of difficult times for me haven't made the journey easy... But I've also been trying to crack the deep breathing, and I think I'm reaching it!😊 Thank you 💟 for this, and Merry Christmas 🎄😊
THANK YOU IT REALLY HAS HELPED ME TO GET TO SLEEP,COMMING TO TERMS WITH LOSING MY HUSBAND IT HAS HELPED ME TO SLEEP.
Woah
Wishing everyone a happy life!!Remember you are lovely
Everyone here is loved🥰😍🥰😘
Couldn’t sleep but wow, relaxed me and energized me so much
my mom suffered insomnia illness/ hyperthyroidism for 6 years, she thought of commiting suicide so many times because of depression, pains not able to take care of the house! but she's getting better now after taking the natural herbs and body cleanser from dr moses on UA-cam it wasn't easy she took the medicine for 2 weeks and everything started getting normal again, I'm so happy she's ok now thanks to dr moses his herbal supplement truly work's perfectly well. !!!!!!
This meditation never fails! Thanks so much for all that you do.
I suffered hypothyroidism/insomnia for 18 years until I came across dr moses on youtube who cured me using pure natural root and herbs remedies. it took 3 weeks and all the symptoms gone I'm feeling better now. ........
Thank you...your voiceis peaceful...
my mom suffered insomnia illness/ hyperthyroidism for 6 years, she thought of commiting suicide so many times because of depression, pains not able to take care of the house! but she's getting better now after taking the natural herbs and body cleanser from dr moses on UA-cam it wasn't easy she took the medicine for 2 weeks and everything started getting normal again, I'm so happy she's ok now thanks to dr moses his herbal supplement truly work's perfectly well. !!!!!!
Your videos have saved so many of my days and nights. Thank you💗👏👏👏
I tried the new "fall asleep fast" meditation a couple of times. I like it! Thank you!
I suffered hypothyroidism/insomnia for 18 years until I came across dr moses on youtube who cured me using pure natural root and herbs remedies. it took 3 weeks and all the symptoms gone I'm feeling better now. .///////
Had to speed this up to 2x so I could go to sleep faster but now I’m even more awake 🏃🏃♂️
Very good meditation.
i had been nervous before my exam, but u helped me to fall asleep. thankss
Thankyou so very much for this, it worked perfectly.
Thank you Sarah, YOU are amazing ❤❤
Love the intro. It’s like a welcoming hug. Thank you for all your hard work.
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Oh my I hope
Sarah thank you so much, that was wonderful 🙏.
I have problems getting to sleep and this really helps 😴
I suffered hypothyroidism/insomnia for 18 years until I came across dr moses on youtube who cured me using pure natural root and herbs remedies. it took 3 weeks and all the symptoms gone I'm feeling better now. .///////
A new one! And this worked! Took me off somewhere for a little while 💤💤💤
thanks Sarah (again)
Your recent ones are so very profound and more powerful it seems to me 🙏
Glad you are enjoying 💜
Sleep meditation free
Ty for helping me sleep I would not be able to get to sleep without it 😄
*A quiet mind is all you need before bed. 15mn guided meditation gift for you ! I wish you the best. **ua-cam.com/video/rcbPQxx7oyU/v-deo.html*
I actually fell asleep to this