Best Water Exercises of 2020: My favorite no equipment Aqua Aerobic moves
Вставка
- Опубліковано 7 лип 2024
- Here are my best and favorite Aqua Aerobic Moves/ exercises in the water in 2020 with no equipment. This is a part 2 to my previous video that I made a year ago:
• Aqua Aerobic: Best Car...
I hope you enjoy my 30 new picks and practice them for a while....because I will be adding a fantastic new workout with some of these moves soon and I want you to be ready.
Which one is your favorite exercise of 2020? Let me know in the comments :-)
I love to hear back from you Aqua Beasties!
Exciting news!!!!
I can finally invite you my store, where you can get the best quality equipment, swimwear, swim gear, body products and sport nutrition! Here is the link:
www.swimoutlet.com/fitnessanyt...
Shop until you drop ;-) She in the comments what you like the most from this store :-)
See you at the pool soon! Marzena - Навчання та стиль
Great selection of exercises - brilliantly described
This is my favorite aqua workout video . I can't believe I'm just seeing this.
Thank you so much! I am a new instructor, and this video has given me some great ideas!!
Wonderful! Consider subscribing to my new platform for full length Aqua Workouts:
Https://www.ondemandaquaworkouts.uscreen.io
Fun workout! Wrote it all down, can't wait to try it all!
Hey I know you! (: This is so awesome Marzena!!
I did them with you. Plan to watch again to write them down. Thanks!
Wonderful!
Excellent video - well done
Cant wait to try the knee tuck & power jump.
Thank you so much I really enjoyed all of your knowledge.
I really liked these exercises, thanks
loving all the moves, I have mixed and matched them with others! keep them coming!
Thank you!!! I will :)
Love the jacks jumps and criss crosses too. Love your workouts,
🙏 thanks! Stay active :)
Thank you
Hi Marzena! I just came across your video. Love all your moves and the detailed instruction! Thank you! You have a new fan.🥰
Great cardio aquatic workout. Like the L step for a change. Thanks. Please keep the workouts coming.
I surely will! Thanks for your comment :)
Thankyou for these exercises, my classes love them!!!! I also love your cueing. Breakdown the door kick and 3 kicks mix are just SOME of my favorites!Happy new year 🙋♀️
You are very sweet! Thanks!!!!!
Really useful, thanks a mil for sharing
You are welcome:) Enjoy it !
Fabulous!!! Thank you🤩😎
You are welcome! Enjoy!
V kicks and frog jumps are my favorites!!
Yey! I love these 2 as well !
Great fun workout with all the moves!
thanks :))) Enjoy it !
Doing it daily.. getting better everyday.🥰
I just discovered you and I love your aqua workouts! My gym doesn’t have water aerobics classes, so I bring my iPad to the side of the pool on a towel and work out to your videos!
Wonderful! Enjoy my workouts :)
Very creative combinations of floating and touching the ground 👌🏻 thank you for new ideas of moving around like L steps 🙋🏻♀️ but my favourite is the split kick 🤩
Thanks for your comment !
me encantaron tus ejercicios!!!👌
Gracias !!!
If you enjoyed this video, consider to my new fitness platform: ondemandaquaworkouts.uscreen.io to get an unlimited access to 50 of my best, full-length Aqua Workouts. No ads, no interruptions ever! 😊
Finde als Übungsleiter für Rehaschwimmen immer neue Übungen danke
If you have enjoyed this workout and want to take your Aqua Experience to the next level, try On Demand Aqua Workouts. No ads, professional 4 k videos with your favorite virtual Aqua Aerobic Instructor Marzena leading you each step of the way. See you there!
ondemandaquaworkouts.uscreen.io/
Hi Guys!
If you need to order any new swimwear, bikini, water shoes, or Aqua Fitness Gear try this outlet:
Just use the URL below:
www.swimoutlet.com/fitnessanytime?
I love these! I just got certified to teach water aerobics so I was looking for some movements to do! I may need to modify your moves but I can't wait to incorporate them into my routine!
Thanks! Enjoy it :)
Hey Katie, whereabouts do you run your AF classes?
Love the workout; such variety for all levels. One of my favorites is the leg circle + double leg kick. What music are you using?
Thank you for your comment! I am using epic sound music : non copyright type music for UA-cam Videos or other projects. For Aqua I usually use Dance Music from their selection
Just bought a hot tub and need to adapt your exercises for that so any ideas would be helpful
👍🏻👍🏻👍🏻
Hi Marzena, I love your videos! I loved the floating cross country ski. that is a great core work out. I also loved the leg circle . it is definitely challenging. where do you find your music from? You always have great music with your videos.
😊 my music is from Epicsound.com
You will love ❤️ the new series of my Aqua Workouts coming in the next few weeks! Lots of floating stuff ;)
I love knee curls and V kicks
Yey! V kick are the best for abs :)
Here are my 30 best and favorite aqua exercises of 2020. Which one is your best move? Share in the comments!
i cannot decide! feel fab doing them all!!! thank you!
Cross Country skiing and bicycle.
I love all the exercises and the explanations❤️
Hi Marzena, I lead two YMCA Aquatic Fitness (AF) classes weekly. Thank you so much for creating videos like this to educate us. I have incorporated 20+ elements from this video in my 45 minute classes and my participants love them! Much appreciate you as an AF educator and the many wonderful videos made available to us. There are many other AF videos on UA-cam but none as comprehensive and as well demonstrated as yours. Your channel would be my 'go-to' Wikipedia on AF!
Thank you for your kind words. You have just made my day :)
Hi! I just got certified at my ymca to teach AF!! I cant wait to use the movements in this video! Any tips for a new instructor??
Hey Ken, whereabouts do you run your AF classes?
@@maryammoazami7405 The Saint John Regional YMCA in New Brunswick, Canada. It's a small city by the Atlantic Ocean. I still incorporate your AF movements in every AF class I lead😀Thank you so much!
Thank you I've enjoyed your work out. I was hoping to find a low impact on land in English. 🥰
Try my Pilates workouts ! No jumping but very effective ;)
Thank you I will give it a try. I will only have access to a pool for a couple more days. Having Fibromyalgia finding the right work outs have be painfully hard. Your water aerobics works , I have done 5 times a week for 5 weeks. Thank you so much 💓 💗
@@tabbi5105 thanks for you comment! Stay active and healthy :) Happy Holydays!
👍👍👍👌💜
Pull ups.
It is not organized at least u should use go pro camera
Thanks. I will be contacting you to ask what should I be using while creating my videos