I loved this. I hope there will be many more with a few more breath rounds. Even so, it’s the BEST WHM meditation visualization on UA-cam. I was in tears. If you’re reading this I hope you feel the peace that this gave me.
I am so happy to see so many people are feeling the same way as i am and they need meditation/breathing to help them overcome the problems they are struggling with in life, its good to know that i am not alone :) love and peace to you all.
This is amazing, I've never thought of this combination before. It helps a lot with the focusing and visualizing parts of the 6-phase. Will be doing it constantly. Thank you for bringing it together!
Indeed! I was doing this as well but it’s about a 40 minute commitment! I do enjoy the binaural beats as well 😬 might be a placebo but it certainly feels like I’m going deeper into my practice.
Jimmy Le have you done his newer 6 phase? Wondering if you could combine those 2? I do both the old version and the newer version different days... love them both! Love Vishen and Wim they’re amazing 🥰
I couldn't believe when I saw this, I was doing the same combination because I discovered the same effect. However I still did 3 rounds before starting the 6 phase meditation. Awsome. :)
Just started my meditation journey, and feel so lucky to have come upon this combination. It was extremely powerful. Thank you for putting this together. ❤
This is extremely useful. I've tried the 6 Phase Meditation and the Wim Hof Breathing on their own but now where they are combined I really feel like both things amplify each other. Really great stuff, thank you for making and uploading this.
Holy shit man this is a very good idea! I never thought of combining them, and the whole pack in 23mins is just amazing. I'll try it for a few weeks and I'll see how it goes ;)
I loved this. I hope there will be many more with a few more breath rounds. Even so, it’s the BEST WHM meditation visualization on UA-cam. I was in tears. If you’re reading this I hope you feel the peace that this gave me.
Tears started to pour from me too, felt so much release
Dito amazing ! Thank you for putting this together
Amalia here. This sounds good. I'm going to give it a go. 🙏
This reached me in deep places. Unreal! Wiping tears away.
One of my absolute favorite meditations all time. Tears flow every time
Me too! and I still don't know why lol
I am so happy to see so many people are feeling the same way as i am and they need meditation/breathing to help them overcome the problems they are struggling with in life, its good to know that i am not alone :) love and peace to you all.
Visualization Meditation and Holotropic Breathwork.
A very beautiful new way to meditate.
This is amazing, I've never thought of this combination before. It helps a lot with the focusing and visualizing parts of the 6-phase. Will be doing it constantly. Thank you for bringing it together!
Thanks for giving it a try :)
Probably one of the most powerful things I have ever done in my life
Fabulous... I’ve been doing Wim Hofs breathing (3 rounds) then doing Vishen’s 6 phase on my own. But this is great when I don’t have the extra time!
Indeed! I was doing this as well but it’s about a 40 minute commitment! I do enjoy the binaural beats as well 😬 might be a placebo but it certainly feels like I’m going deeper into my practice.
Jimmy Le have you done his newer 6 phase? Wondering if you could combine those 2? I do both the old version and the newer version different days... love them both! Love Vishen and Wim they’re amazing 🥰
Kimberly Graham, I can’t thank you enough for sharing this amazing combination of Wym’s breathing exercises & Vishen’s 6 phase meditation! ❤️
So grateful l was given this link from a Wim Hot fb friend, Thank you for putting this together it's Beautiful! 🙏❤🙏
Thank you for this.
Appreciate you creating this. I've been using it everyday!
Thanks! I've been waiting for the new one from Vishen with the binaural beats to update this!
I ve been using it too for everyday for weeks.
I listen to the meditation once in a while. I really love it. Thank you. 🌼
Thank you for creating this AMAZINGLY effective combination of WYM HOF’s breath techniques will VISHEN’s 6 phase meditation!!!! Deeply Appreciated 🙏
My favorite meditation, I’ve listed to hundreds. Thank you Jimmy you’ve changed my life.
🙏🏽🙏🏽🙏🏽
@@jimmyle3068 please make another!
I’ve been doing this one everyday. It’s great.
Thank you for posting this. That was powerful. I had done wom hof meditation but not the other. I was not expecting to cry today, but it was needed.
I couldn't believe when I saw this, I was doing the same combination because I discovered the same effect. However I still did 3 rounds before starting the 6 phase meditation. Awsome. :)
This is honestly my favourite meditation, I'm always left with an incredible feeling afterwards. Thank you for sharing x
Man I actually cried with this one, thank you
So did I. So powerful!
Just started my meditation journey, and feel so lucky to have come upon this combination. It was extremely powerful. Thank you for putting this together. ❤
This is extremely useful. I've tried the 6 Phase Meditation and the Wim Hof Breathing on their own but now where they are combined I really feel like both things amplify each other. Really great stuff, thank you for making and uploading this.
Thank you thank you thank you. That was beautiful
so creative bro🤩
This two are the best in the world for the mind
U are amazing
If anyone hv good like this ?
Tell me
thanks you 👍
Thank you for making this.
Just what I needed for today! Thanks Jim.
You’re welcome, thanks for dropping by 🙏🏽
This was an amazing combination. I've done the 6 phase before, and the breathing going right into made it so much more powerful. 🙏🏻🙏🏻🙏🏻
Love the meditation! It is extremely powerful!!
This is invigorating! Amazing combination indeed 😁
Just perfect. Thank you :)
That really Amazing I Will do it before Meditation 🔥
Merci for this montage. I love the music, what is it please ? Amour 💓
Thank you!❤️❤️
Thank you for sharing the magic... this combination is extraordinary ❤️
Thank you!
Thank u x
Love it !💚
Thank you for such a wonderful meditation ☮️
Holy shit man this is a very good idea! I never thought of combining them, and the whole pack in 23mins is just amazing. I'll try it for a few weeks and I'll see how it goes ;)
thx miguel
The ending song is Amaya - Serotonin Sunrise
Thanks!
Nice!!! Good motivación!
🙏🙏🙏
This is vishen lakhani Meditation
This is great, but you've gotta removd the ads in the middle or the whole purpose is lost.
Thanks for catching this, UA-cam just added this to my videos.
Kindly increase the time period of each phase
Can you do the cold shower part after this or it doesn’t matter?
Experiment with it! I prefer after a workout.
Is the music 432hz