Help To Get In Shape | 20 Fast Tips

In this video I will give you help to get in shape with 20 fast tips!
You won't have to wonder how to get in shape - this video will cover everything you need to know!
I hope you enjoy this video and if you do, please feel free to subscribe and give it a thumbs up!
Chat soon,
-E
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[@ChromieSangria]

Seriously..."Don't quit" was my favorite tip. Because you told my story from the past six months precisely, one that I've repeated way too many times. Something about someone else knowing I feel like shit is grounding.

[@ericrobertsfitness]

I agree dude ❤

[@adventuresinouterspace5009]

Fruit rule is so true, I always had the apple rule. It keeps you honest!

[@andrear3325]

All of your content is on point and down to earth. I am following you on all platforms that I use, because I like your content and I want to support. I hope your success will continue to grow, and grow and grow.

[@andreaausten798]

I can’t choose a favourite they are all so good!!

[@ItsAlwaysSkorpioSzn]

I think one of the game changing advice I've gotten from you is that a little bit of hunger is normal. I used to think that if I was hungry then that means need to eat asap. That would ruin my calorie deficit. Knowing that this is normal changes my perspective.
Thanks!

[@ericrobertsfitness]

So glad it helps man :6

[@colleenpimentel9963]

You deserve a million subscribers❤️ thank you for these tips💯

[@ericrobertsfitness]

Love ya man ❤️

[@sandelinbo3690]

Got the link from your email-again great info-I need this every day!!

[@missvenomdoll6]

Thanks Eric!!

[@ericrobertsfitness]

Welcome my friend :)

[@rockyayyy8978]

Thanks Eric. Laying it down for us like always. 👍

[@ericrobertsfitness]

So glad it helps :)

[@trinifittam]

Thank you Big E!!! 😊

[@ericrobertsfitness]

Welcome man :)

[@samanthaclowers-fn6fx]

Love these tips!!!! Big a** salad that’s my fave!! I love following you and listening to all the good advice you provide!! 😁😁

[@ericrobertsfitness]

So welcome dude :)

[@lisaleem9593]

These are great tips!

[@ericrobertsfitness]

So glad it helps dude :)

[@Snaxter88]

I love your videos they are always so educational, love that I take away something from every single one ❤

[@ericrobertsfitness]

So glad it helps man ❤

[@dianabautista9647]

Thanks for all of these tips that you have giving us ❤ I have learned alot . I have been in my weight loss journey for 2 1/2 years started 195 - 167 on the first year eating around 1200 calories wich i didn't track but now I do but it has been a year I haven't lost inches or weight but have gained muscle. My goal is 145 . Due to your videos I know I haven't been eating enough and now tracking my food. What can I do to start losing weight and inches again. I also have trouble finishing my calories. I eat all my protein but I still left with calories .

[@ericrobertsfitness]

Start tracking calories correctly - that’s the firsts and foremost thing :)

[@Chich8058]

Stay consistent

[@connie6471]

Oh cool, I’m not the only one who works each leg individually just about everything I do involves one leg at a time..nice to see here.

[@BeeFace279]

Thank You E

[@ericrobertsfitness]

❤

[@kimpaugh4495]

Ive been doing the tickle fest type of workout. Oops. I can shower before going to the gym and go on with my day; I don't even break a sweat. Time to change things up!

[@niksgrrl99]

"No ticklefests". So good!!

[@ericrobertsfitness]

Hehe so glad :)

[@Emma-ug6ik]

I needed to hear each and every one of these tips. I felt a little personally attacked, but in the best way 😂 thanks Eric

[@ericrobertsfitness]

Hahahah - so glad it helps man ❤

[@abramos913]

Mine is don't quit!!

[@elizabethr2303]

Amen ❤❤

[@ericrobertsfitness]

❤️

[@jovanrobinson-jones7437]

I want to try the clubhouse! I need help ❤ love all your videos

[@ericrobertsfitness]

We’d love to have you inside :)

[@luaquino3528]

Thank you for all the Info! Question about number 18… what if first thing in the morning I work out? Like first thing, 5 am and I don’t have time to eat.. I walk in the treadmill for 30 mins mean while I drink my pre workout and when the 30 min are up I do strength training. When done I drink a protein shake. An hour later after dropping off kids at school I eat breakfast, eggs, avo and a protein bagel. It’s this ok? Or do I need to change things up..thank you.

[@ericrobertsfitness]

Try to get something small if possible :)

[@carlyhunt1159]

So with regards to the tickle fest. How broken should you be leaving the gym? I have you in my head in there telling me to lift heavier if I am able to lift 3 sets of 12 easily so all my weights are now heavy but by the time I have finished I am almost crawling out the gym and good for nothing for the rest of the day!! 😂 I don't physically hurt, I'm just completely wiped out. Is this just an added bonus to my hypothyroidism? Thanks

[@elizabethr2303]

Yes need to do more walking

[@henrytaylor7377]

Protein would if im a vegetarian?

[@sher23]

3 bites

[@ericrobertsfitness]

3 bites