What Are The Best Exercises For Building Muscle

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  • Опубліковано 3 жов 2024

КОМЕНТАРІ • 29

  • @craigsheryl7491
    @craigsheryl7491 6 місяців тому +1

    Eric, you are such a helpful generous man. You have a clubhouse for subscribers, and yet, give us all these wonderful informative videos for free! I have learned so much from you! Thanks.
    PS. I never comment on videos 😮

  • @andrear3325
    @andrear3325 Рік тому +1

    I started making my own workouts after always following someone else’s plan for 2 years, and this has been super helpful.

  • @JBravoRebel
    @JBravoRebel Місяць тому +1

    So great. Would be interesting to hear your thoughts on using kettle bells for different movements, AND the inhetrent resistence that goes with KB swings.

  • @stephaniechuy2144
    @stephaniechuy2144 Рік тому +3

    You are the absolute best at explaining all the details that go into lifting 😭 learned so much from you!! Thank you for doing what you do !

  • @deem7728
    @deem7728 Рік тому

    This is so much good information. Lots of very valuable information

  • @kevinkuehn6192
    @kevinkuehn6192 Рік тому +4

    Great job Eric! Awesome information break down. Thank you.

  • @danielleparedi
    @danielleparedi Рік тому +4

    Awesome thank you! I watch so many of your videos and listen to your podcast all the time. I want to learn everything I can. I even take notes. 😁 Thank you for the help and information.

  • @brilynn25
    @brilynn25 Рік тому +1

    Got my pen and paper ready!!! Excited for this video!!

  • @Dana_Chami
    @Dana_Chami Рік тому +2

    Yesss what i needed ! Love how you articulate things . Thanks aloottt 🔥

  • @lindsaygiliam5484
    @lindsaygiliam5484 Рік тому

    Coming from an email, again (: As always, so helpful! I always am constantly learning from you! My workouts definitely have redundancy in them & breaking down the movements like this has really helped me understand how to determine what I can reconfigure & ultimately, make my workouts more optimal. I tend to overcomplicate, but you help simplify things every time!

  • @daliafovini4952
    @daliafovini4952 Рік тому +2

    Hi Eric, another great video, thank you sooo much!!!! Really helpful, as always!!

  • @mae2285
    @mae2285 Рік тому +1

    Subscribed. Thanks for sharing these helpful infos!

  • @shantisiX
    @shantisiX Рік тому +1

    Thx U eric, i even make summary notes while watching this video, like the old day when im in school hahaha 😆🙏. Also thx for alot good content on IG, never miss ur content and story QnA 😆 learn a looots 🙏

  • @AM-fm3rd
    @AM-fm3rd Рік тому

    Hi Eric!! we're so blessed to have your support. I'm just a lil bit confused if i have the L,U,L,U. for these exercises you recommended which is the most suitable? the 1st leg day of the week or the second. if it doesn't matter can i use these same exercises for the both leg days of the week or it should be different exercise on each leg day.

  • @adeenawisenthal841
    @adeenawisenthal841 Рік тому

    Fantastic video!

  • @Ash21Scotland
    @Ash21Scotland Рік тому +2

    is there an upper body day?😀

    • @ericrobertsfitness
      @ericrobertsfitness  Рік тому

      I have one somewhere on this channel 😂 or my podcast!

    • @Ash21Scotland
      @Ash21Scotland Рік тому

      @@ericrobertsfitness aw do I have to scroll thru all ur videos now, and podcasts lol

    • @daliafovini4952
      @daliafovini4952 Рік тому +1

      @@Ash21Scotland look for the podcast 424, how to set up an upper body workout 😉

    • @Ash21Scotland
      @Ash21Scotland Рік тому +1

      @@daliafovini4952 will do thanks

    • @ginnyjackson3302
      @ginnyjackson3302 Рік тому

      Thank you so much , more than helpful 🫶🏻

  • @chesterfowler6390
    @chesterfowler6390 Рік тому

    You are awesome. You could easily get more people watching with Promo'SM!!!