The best way to whiten teeth (what really works)

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  • Опубліковано 17 лис 2024

КОМЕНТАРІ • 148

  • @KevinStock12
    @KevinStock12  Рік тому +14

    After you have your white teeth, here's how to keep them healthy: academy.meat.health/courses/meat-mouth-keynote

    • @onika700
      @onika700 Рік тому

      Will white strips irritate gums between the teeth since teeth are all different sizes?

  • @desocializedmedicine
    @desocializedmedicine Рік тому +18

    I love the art work on your wall, Doctor!

  • @14ulmarra
    @14ulmarra Рік тому +14

    Thank you so much Kevin. You have so much valuable information to share, and I love how you get straight to the point.

  • @susanc.8009
    @susanc.8009 Місяць тому +7

    I was getting my stained teeth cleaned every 3 months until the dental hygienist recommended Hello toothpaste. Now I go every 6 months for the check-up and a brief cleaning. I don’t know what the ingredient is that works so well.

  • @mamabear9389
    @mamabear9389 Рік тому +31

    My main concern is healthy teeth and gums. Do these whitening procedures damage teeth or gums long term? I would rather have a few stains.

    • @NBaa2123
      @NBaa2123 3 місяці тому +1

      Did u get ur answer

    • @mamabear9389
      @mamabear9389 3 місяці тому +2

      @@NBaa2123 No.

    • @S0ngsyngr
      @S0ngsyngr Місяць тому +5

      Check out dentist, Dr. Ellie Phillips, dentist!!

    • @catherinemurray2211
      @catherinemurray2211 Місяць тому +5

      Yes they do damage the teeth healthy teeth are yellow not white

    • @AndreiGeorgescu-j9p
      @AndreiGeorgescu-j9p Місяць тому

      ​@@catherinemurray2211no they do zero damage.

  • @LongJohnWieert
    @LongJohnWieert 5 місяців тому +22

    What do you think of brushing your teeth with a mixture of warm water, hydrogen peroxide and baking soda? Like half a cup of water and 1/4 teaspoon of the rest..

  • @illwafer
    @illwafer Рік тому +10

    here is my researched, non-DDS, inexpensive recommendation:
    1. sodium percarbonate for 5-10 minutes, occasionally as needed. this is non-diluted "oxy clean", which is basically hydrogen peroxide. this will get on your gums (which is why i only recommend using it for a very short period of time) but it works great, gets in between/behind ALL of your teeth, and is so cheap. all you need is maybe 1/4 tsp.
    2. Dr. Sheffield’s Certified Natural Toothpaste (Extra-Whitening). this stuff is crazy! i noticed how well it worked on the first use. i only use this toothpaste now.
    i'd also recommend using some type of nanohydroxyapatite for remineralization.

  • @suedavis7451
    @suedavis7451 Рік тому +26

    I like your videos so much. My teeth are like yours but veggies made my hair and teeth weird. I was vegan.

    • @KevinStock12
      @KevinStock12  Рік тому +10

      I appreciate you always tuning in, Sue!

    • @CarolinaEmber
      @CarolinaEmber Місяць тому +4

      Why would “veggies make your hair & teeth weird?” Maybe try a steak with those veggies.

  • @AllanM444
    @AllanM444 Рік тому +8

    what a thorough guide. thanks man!!!!

  • @thelandsavior402
    @thelandsavior402 Рік тому +3

    The best doctor Kevin Stock 😏

  • @ScottXiong
    @ScottXiong Рік тому +5

    Thanks for the excellent content again Dr. Stock.
    Cheers!

  • @michelenichele294
    @michelenichele294 Рік тому +4

    Wow! Learned so much. And you made it so easy. Thank you. Best Christmas present, I think. 😁👏🏻🤗🙏

  • @eileenbrown3805
    @eileenbrown3805 16 днів тому +1

    What do you use Dr. Kevin to keep your teeth white? Thanks!

  • @JasonActualization
    @JasonActualization Рік тому +7

    Hey Kev, what are your thoughts on the materials used in Essix retainers (using them overnight to keep teeth straight)?

  • @samanthacaine5208
    @samanthacaine5208 Місяць тому +11

    I met an 89 yr old woman with all her teeth white and shiny. She told me she’d used nothing but Ivory bar soap since she was a child born in Kentucky.

    • @PiNkThRoNe302
      @PiNkThRoNe302 27 днів тому

      Sailor washing that mouth out lol😂😂 wonder if true but that taste 😮

    • @barneyfyfe8313
      @barneyfyfe8313 25 днів тому +1

      It's genetics. It didn't matter what she did. I had a patient (dental) in his 90's with all of his teeth. No fillings, no decay, no gum disease. But his mouth was heavy with build up... like an artifact brought up from the ocean floor by treasure seeking divers. It didn't matter what he did or didn't do.

  • @os3986
    @os3986 Рік тому +10

    Hi Kevin, what do you think about root canal teeth? I've heard they may be toxic because they are dead and decaying slowly. People can defelop a lot of strange non-specific symptoms as years go by? It is true. I am thinking of pulling my molar with root canal... Hope to hear from you or from other followers soon... Thank you

    • @cornstar1253
      @cornstar1253 Рік тому

      Just tie your tooth to a string and to a doorknob. And it's free. People have done it for centuries.

    • @skatemore33
      @skatemore33 Рік тому +1

      Also curious about this. Have you found any more info?

    • @fomo1
      @fomo1 10 місяців тому

      Yes google Weston Price root canal

  • @linneasimchah1621
    @linneasimchah1621 Рік тому +34

    Ora Wellness brand remineralizing powder called "Shine". They found a nice by-product is that it also whitens teeth! I've been using it for years. No side effedts. Highly recommend! Lots of reviews online.
    This brand has been a lfiesaver for my oral health for probably a decade now. My dentist now only sees me once a year and says if all her patients' teeth were as well-maintained as mine, they'd be out of business 🦷

    • @amanderomin3043
      @amanderomin3043 5 місяців тому +4

      Thanks!

    • @JW-op2dw
      @JW-op2dw Місяць тому +2

      Thank you, for sharing this information. I went to the website and discovered a whole new way of caring for teeth and the mouth. I appreciate the generosity of your comment. I am ordering it!

    • @linneasimchah1621
      @linneasimchah1621 Місяць тому

      @@JW-op2dw Awesome! I just completed my annual dentist check-up. All is well! Thank God for Ora Wellness brand!

    • @Keep-on-ok
      @Keep-on-ok Місяць тому +1

      Thank you! I just ordered it.

  • @eugeniebreida1583
    @eugeniebreida1583 Рік тому +1

    Excellent presentation Kevin, very much appreciated.

  • @TuieStrong
    @TuieStrong Місяць тому +3

    Love the BITCOIN painting behind you! Where can I get one?😊

    • @KevinStock12
      @KevinStock12  Місяць тому +1

      Thank you!
      It's a drawing I did (www.kevinstock.io/artwork/#:~:text=Art%20Journey%20and-,Order%20A%20Print,-!%20%F0%9F%99%82)

  • @Sean2046
    @Sean2046 Рік тому +6

    So I started to use the whitening strips and I am getting white spots on my teeth. Some look like fluorosis, but other spots look like new plaque? I have scaling tools and already scrape at my plaque a lot, maybe more than I should. I scraped at this newer looking plaque and fear I am damaging my teeth, and it's not really plaque? Could it be parts of my teeth that were demineralized?

    • @Keep-on-ok
      @Keep-on-ok Місяць тому

      Hummm, a DYI dental patient. I do like this idea.

  • @julieb9279
    @julieb9279 Місяць тому +3

    What tooth paste do you use?

  • @saltandlightEvie
    @saltandlightEvie Місяць тому +2

    chalcoal ruined my fillings and made my teeth very sensitive, It was a mess.

  • @edwarddrew1068
    @edwarddrew1068 Рік тому +6

    What about Borax? I've heard great things about Borax for strong, healthy teeth that stay pretty white just by using it. Thoughts?😁

    • @dyana9673
      @dyana9673 Місяць тому

      I think it's baking soda?

    • @lolainma3218
      @lolainma3218 Місяць тому

      My mom used Borax her whole life. She’d be 111 yrs old now; so an old remedy for cleaning teeth.

  • @laramauss1968
    @laramauss1968 Місяць тому +22

    So, in USA whitening is a standard procedure, in the rest of the world not. Interesting. - I am in Germany and here people are hesitant to treat their teeth with chemicals. What is your answer to this? And is it really useful, if you have to get this unnatural result done again and again?Why not accepting the nature? I understand, its considered beautiful, but for me beauty is nature. Of course i would do something against stains from coffeee or cigaretts, but the rest is nature.

    • @yousef2508
      @yousef2508 Місяць тому +1

      Well that's why your wise, buddy.

    • @annmcevoy5686
      @annmcevoy5686 Місяць тому +3

      I agree... some people whiten their teeth so much the teeth look unnatural.

    • @philchristensen2787
      @philchristensen2787 28 днів тому +1

      Yellow teeth? When the barn door needs painting, I say paint it.

  • @trompelemonde
    @trompelemonde Місяць тому +1

    straight peroxide or should I dilute it with baking soda & water ?? 😁

  • @miralongo
    @miralongo Рік тому +4

    Do the whitening strips work on caps crowns and veneer?

    • @KevinStock12
      @KevinStock12  Рік тому +6

      They don't (I mention this toward the end of the video, talking about "considerations before whitening")

  • @barefootinroann
    @barefootinroann Рік тому +5

    Is whitening really necessary for otherwise healthy teeth? It seems to be mostly cosmetic from my point of view.

    • @KevinStock12
      @KevinStock12  Рік тому +8

      purely cosmetic (though it can have significant societal/cultural impacts on one's life)

  • @momteacherlessons7296
    @momteacherlessons7296 Рік тому +1

    I opened activated charcoal with my teeth and it got all over my front teeth. It left a stain. Can it be fixed?

  • @margaret_rejnowska
    @margaret_rejnowska Рік тому +8

    Not really whitening related, but what about adding 3% hydrogen peroxide to waterpick water?

    • @bradsnooklive
      @bradsnooklive Рік тому +1

      Maybe not the best for your gums if done too often

    • @Onumero66699969
      @Onumero66699969 Рік тому

      @@bradsnookliveWhy not!! Peroxide healing your gums

    • @bradsnooklive
      @bradsnooklive Рік тому

      @@Onumero66699969 I would be interested in hearing positive results you have. Definitely best advice I've seen for whitening teeth ever. Worked amazing!

    • @pt8648
      @pt8648 Місяць тому

      @@Onumero66699969 I’ve read that HP is highly acidic, not good.

    • @GeorgiaThriftNutz
      @GeorgiaThriftNutz Місяць тому +3

      My sister uses peroxide and coconut oil and her teeth are amazingly white. She doesn't use paste at all. She's 56 yrs of age and has perfect teeth

  • @charlescooper2848
    @charlescooper2848 21 день тому

    Can you wear the strips longer than 30 minutes a day safely??

  • @karnivorgirl
    @karnivorgirl Рік тому +73

    I’ve been brushing my teeth for years with 3% hydrogen peroxide and they got slowly whiter and whiter. Plus the sensitivity of my teeth went away. 😊

    • @BelindaTN
      @BelindaTN Рік тому +7

      But peroxide makes my teeth hurt like crazy. I have hyper sensitive teeth. So how did you manage it? And did you use the peroxide found in any drug store?

    • @karnivorgirl
      @karnivorgirl Рік тому +5

      @@BelindaTN oh really?! It never hurt me at all. And all the people I know using it, don’t feel any pain from it either. That’s strange.

    • @Phil_Trujeque
      @Phil_Trujeque Рік тому +10

      Same here! I use a little hydrogen peroxide, and about half a teaspoon of baking -powder- soda - works like a charm!

    • @julieellis6793
      @julieellis6793 Рік тому +3

      ​@@Phil_Trujequebaking powder or baking soda?

    • @Phil_Trujeque
      @Phil_Trujeque Рік тому

      @@julieellis6793 … thanks for the Q. It’s “Arm & Hammer Pure Baking Soda”…

  • @donnagrant950
    @donnagrant950 Рік тому +2

    Thank you. Very helpful 👍

  • @JH-kd6hs
    @JH-kd6hs Місяць тому +3

    Knowing that my shallow society expects me to have super white teeth has got me looking into how I can permanently stain them. Does coffee work?

    • @Mainecoon_Izzy
      @Mainecoon_Izzy Місяць тому

      Move to England…
      They don’t give a hoot about white teeth😂

  • @babarumraisin4863
    @babarumraisin4863 Рік тому +2

    Love your videos Doc!

  • @Quetzelkoa
    @Quetzelkoa Рік тому +1

    Awesome video, really helpful!
    Any suggestions for herbal teas that won't stain teeth? I've heard rooibos is pretty safe, wondering if there are other options.

    • @KevinStock12
      @KevinStock12  Рік тому +8

      A simple rule of thumb is the darker the tea, the more likely it is to stain (so lighter teas less likely)

    • @tammymontano4292
      @tammymontano4292 8 місяців тому +3

      I started using glass straws, I'm a coffee drinker and it has helped so much with not staining my teeth

  • @marshareed1438
    @marshareed1438 27 днів тому +1

    You mentioned coffee causing stains, does tea also cause stain even if it’s light in color?

    • @paulabrien5068
      @paulabrien5068 26 днів тому +1

      Yes

    • @barneyfyfe8313
      @barneyfyfe8313 25 днів тому +1

      Anything that would stain a white shirt can stain your teeth. It depends on frequency and duration of contact of the liquid in question.
      Also... your teeth are much more susceptible to staining during and about a week following tooth bleaching.

  • @TradeRoboticscom
    @TradeRoboticscom Місяць тому

    Nice presentation, kudos

  • @kasisoot
    @kasisoot Місяць тому

    How about using whitening strips with a light source?

  • @mydlonozka
    @mydlonozka 10 місяців тому +7

    what about coconut oil and xylitol for healthy teeth and whitening? i.e. oil pulling. I use coconut oil and xylitol twice a day and water with Himalayan salt for pulling at night

  • @evarkf
    @evarkf Місяць тому +2

    My teeth are too sensitive. Even with strips I can’t handle more then 2 days in a row. My teeth hurt badly! I did gel in the past. Lasted one day. Let’s stop talking about “sensitivity”. Let’s be honest. It’s extreme pain, that lasts 2-3 days. People faint because of this pain! I was even using special extra relief sensitive toothpaste 2 weeks prior. I wish doctors wouldn’t say sensitivity. It’s pain! Plus it burnt my gums and now I have receding gums issue.

  • @PrimalInfluence
    @PrimalInfluence Рік тому

    Love your info! Are there any considerations for a front root canaled dark tooth that fell out and is holding on with glue? (dental glue). I want to whiten it as much as I can myself before seeing an expensive bio identical dentist next yr or the yr later.

  • @BR-gz3cv
    @BR-gz3cv Місяць тому

    Great info! Wonder if hydrogen peroxide helps with ulcers from biting the inside of the mouth? Haven’t found anything that speeds healing those painful things… hate it when I bite the inside of my mouth- I know I’ll have 2 weeks of a painful ulcer to follow 😣😣

    • @sandifireson7114
      @sandifireson7114 Місяць тому

      Go the pharmacy and buy some Lysine.
      Cold sores will be healed in less than three days.

  • @RedDragon13X
    @RedDragon13X Рік тому +1

    Which plant foods would be the least damaging for oral health?

    • @LaurenForster
      @LaurenForster 2 місяці тому +2

      Liquorice root powder is great for brushing teeth, it's naturally antibacterial.

    • @goldenrayofcentralsun1111
      @goldenrayofcentralsun1111 22 дні тому

      Once upon a time, chewing on fruits which have natural acidity would do the natural whitening. Try chewing on sugar cane; strengthens gums too.

  • @AndiS-dz4pq
    @AndiS-dz4pq 16 днів тому

    Great info, thanks.

  • @27steve
    @27steve 25 днів тому

    I found car paint rubbing compound removed my stains and enamel in one easy step. It's so white down there 😂

  • @juliendammert7488
    @juliendammert7488 Рік тому

    Thanks for this video.
    Just one question. Beside esthetics is it important to whiten the thresh ?

    • @KevinStock12
      @KevinStock12  Рік тому +6

      Purely cosmetic (though it can have important societal/cultural impact)

    • @barblacy619
      @barblacy619 Рік тому

      @@KevinStock12 great to know, thank you!!

    • @juliendammert7488
      @juliendammert7488 Рік тому

      @@KevinStock12 Ok, thanks for your answer.

  • @ArgirisBothos
    @ArgirisBothos Місяць тому

    Where is the toothpaste video?

  • @suedavis7451
    @suedavis7451 Рік тому +6

    Can hydrogen peroxide hurt teeth over time?

    • @angelgirldebbiejo
      @angelgirldebbiejo Рік тому

      That's what we used to use in the old days....

    • @KevinStock12
      @KevinStock12  Рік тому +7

      The last 30 years of research in the area says "no" though I'd still be cautious of not overdoing it (and potentially over demineralizing tooth enamel).

  • @blazingstar9638
    @blazingstar9638 Місяць тому +1

    2:01 LoL that gif 😂😂

  • @erickrediet
    @erickrediet Місяць тому +1

    Nice, the Bitcoin poster behind you 👍

    • @KevinStock12
      @KevinStock12  Місяць тому +1

      thank you! it's a pencil drawing I did

    • @27steve
      @27steve 25 днів тому

      Ha ha ha proper snake oil salesman this guy is

  • @cindyoverall8139
    @cindyoverall8139 Місяць тому

    Peroxide and baking soda did some good, but after 1 cup of coffee, it’s the same.

  • @mariebarker1797
    @mariebarker1797 Рік тому

    Thank you!

  • @terichristensen7932
    @terichristensen7932 Місяць тому

    Thanks so much!!!

  • @Barbara-t5v
    @Barbara-t5v Місяць тому

    thank you

  • @juliebruning5495
    @juliebruning5495 Рік тому

    Great information!

  • @SueWilliams-y8s
    @SueWilliams-y8s Місяць тому

    Peroxide burns gums

  • @TheMarkus107
    @TheMarkus107 Рік тому +2

    As a carnivore.....

  • @cornstar1253
    @cornstar1253 Рік тому +13

    I prefer my teeth more of a beige colour to match my dirty t shirt

  • @27steve
    @27steve 25 днів тому

    I thought this was a photo shop lesson! Silly me

  • @GregariousAntithesis
    @GregariousAntithesis 5 місяців тому +1

    Latex paint

  • @southernights
    @southernights Місяць тому +1

    Teeth should never be whiter than eyeballs.

  • @tracykinsel6058
    @tracykinsel6058 Рік тому +1

    What are your thoughts on eating too much protein and that creates too much amino acid Combined with anaerobic bacteria and that causes tooth decay and bad breath.

    • @KevinStock12
      @KevinStock12  Рік тому +15

      Protein is not cariogenic. It's fermentable carbohydrates whereby bacteria produce acids that cause decay.

    • @MM-ji5je
      @MM-ji5je Рік тому +1

      What a great video!

    • @searching-for-truth
      @searching-for-truth Рік тому

      ​@@KevinStock12fermentable carbs....do you mean things like kefir?

    • @matyusax0
      @matyusax0 Рік тому +10

      @@searching-for-truthno, he means all vegeteables, fruits, and grains.
      Those all have either starches or straight up sugar.
      Both starches, and sugars will be fermented in your mouth by lactic bacteria, that create lactic acid.
      Lactic acid dissolves your enamel, and causes decay.
      If you eat any carbs (starches, fruit, grains) you should brush your teeth right afterwards to avoid this issue.

  • @brandondang7156
    @brandondang7156 Рік тому

    Toothpaste you recommned

  • @ArgirisBothos
    @ArgirisBothos Місяць тому

    Perioxide is a chemical though i dont want any chemicals or plastics in myself

    • @ingridbrandt7710
      @ingridbrandt7710 Місяць тому

      Our bodies are made up of chemicals! Many chemicals are healthy. Educate yourself.

    • @Ifyoublvintmhputyerhndsntheair
      @Ifyoublvintmhputyerhndsntheair Місяць тому

      Get food grade 3% h202. Safe and natural.

    • @barneyfyfe8313
      @barneyfyfe8313 25 днів тому

      What's your toothbrush made of?
      Also... you can forget any modern restorative dental materials.

  • @SueDamron
    @SueDamron Місяць тому

    No coffee??? 😳 Uh oh!!

    • @CarolinaEmber
      @CarolinaEmber Місяць тому

      Just brush your teeth as soon as you’re finished. You may brush your teeth 4 times a day, but who is giving up coffee?

  • @momteacherlessons7296
    @momteacherlessons7296 Рік тому +1

    Fluoride video?

    • @KevinStock12
      @KevinStock12  Рік тому +4

      I did a write-up here: www.kevinstock.io/health/health-dangers-of-water-fluoridation/