Healing Sleep Meditation, Boost Your Immune System, Heal from Cold and Flu

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  • Опубліковано 28 лис 2024

КОМЕНТАРІ • 70

  • @unlockyourlife
    @unlockyourlife  2 роки тому +5

    Buy this MP3 to listen offline, anytime 👉 tinyurl.com/4nn46yea
    🎧 Purchase and download any of my MP3s 👉 www.unlockyourlifetoday.com/mp3s

  • @sarahvogt744
    @sarahvogt744 2 роки тому +96

    I am so sick with the flu right now and this meditation helped immensely, I just got out of the hospital and my husband was threatening to take me back… wisdom told me to take a hot bath and listen to a healing meditation, my daughter found you… temp went from 103.4 with shaking chills to 99.7, thinking clearly again and my peak flow is up to the yellow zone… I can’t thank you enough. This will be part of my healing regimen from now on…. And as a nurse health coach recommending it to my clients…. Thank you again for being part of my healing today

  • @mvaldez9198
    @mvaldez9198 10 місяців тому +2

    Had been suffering from flu, dry cough,sore throat, headache, nosebleeding since 11/01 this month and I'm really tired and exhausted ...hope this meditation can help me with my sickness.Thank you Lord Jesus. Amen 🙏
    I listened this yesterday while I'm sleeping and it really works wonders ..Thank you ❤ I'll listen this again tonight..Thank you in Jesus Name.. 🙏 Amen

  • @emersynkayle7548
    @emersynkayle7548 3 роки тому +15

    I hope this helps! Single Mama caught the ick from the tiny tot. Woke up 3x last night, just blegh. The Germ Bearer had no mercy and climbed yucky mommy like a tree all day. Sigh, hoping for the best, hoping for rest. Thank you in advance if you give this mama some energy and healing for tomorrow's terrible two terror.

  • @unicale
    @unicale 2 роки тому +33

    Had a sore throat yesterday, and felt sick. I listened to this meditation before my 3-hr power nap, and when I woke up, my sore throat went away!! I also had the best nap too. When I woke up, it felt like it was a new day for me. This meditation works wonders.

  • @LisaLynn77
    @LisaLynn77 4 роки тому +23

    I've been sweating at night REALLY bad the past few nights because of a little cold. I woke up at 3am with my shirt soaked again. I found this video. Listened and went to sleep. I WOKE UP DRY! THANK YOU SO MUCH!!!!!!!!

    • @unlockyourlife
      @unlockyourlife  4 роки тому +1

      Oh wow! Fantastic, so glad I could help ❤ May you be well

  • @TheSistersGamers234
    @TheSistersGamers234 3 роки тому +13

    To his meditation is such a God sent! I first did it while sick and it was my medicine. Then I added it to my playlist and did it occasionally to keep my body healthy. I played it for my kids while sick, they ask for meditations (guided) when sick.
    I did this while dealing with tooth pain and it helped me handle it better than anything else. I even play it at work (not anything dangerous I do, I could totally fall asleep and everything would be good) and it helps me relax and handle the work day while not at my best.
    It's my go to.

  • @chuckgabringer757
    @chuckgabringer757 2 роки тому +8

    Had been suffering from a cold since Tuesday 4/12. Went to bed Friday night 4/15 really tired and congested. Woke around 4:00 stuffy and struggling to get back to sleep. Found this meditation, put it on and fell back asleep. Woke back up at just after 8:00 on Saturday 4/16 feeling much better, no congestion and with a good amount of energy. It was amazing. This is now bookmarked in my faves.

  • @axrvb
    @axrvb 3 роки тому +24

    This meditation really helped me! At one point i was so short of breath i thought i was about to suffocate. Thank you so much for your help🙏🏾

  • @dorota6731
    @dorota6731 13 днів тому

    I had a very bad cold, sore throat and could not breathe, put it on at 2am at night and felt like breathing again. Amazing🎉 woke up in the morning 80% better. Just Amazing 😊

    • @unlockyourlife
      @unlockyourlife  8 днів тому

      Glad this helped. Wishing you a speedy and full recovery for the remaining 20% to go. 💛🙏 Sarah

  • @lovelight...1940
    @lovelight...1940 5 років тому +25

    Thank you God that I don't have a cold or flu. But I couldn't help but believe that this meditation will help me regardless, clear out any toxins that might be in my body, Thanks for sharing, Sarah! It worth a listen!!! Great job!👍

    • @unlockyourlife
      @unlockyourlife  5 років тому +6

      Yes! There is a section focused must in the immune system, boosting your defences and clearing out infection and waste which is applicable for any kind of illness or when feeling under the weather. Take care my dear 😊🙏

  • @annmarie3049
    @annmarie3049 Місяць тому +1

    I've been sick with covid, and this video helped me feel better!

  • @maddylight5082
    @maddylight5082 2 роки тому +5

    Thank you sis in this eternal now moment ❤️🙏 grateful for your service 🌌

  • @franlats0705
    @franlats0705 2 роки тому +3

    This has been the only way I slept last night.
    I started with a sore throat that progressed to a cough, it is now on my chest, I think this is speeding up the process so what might have taken days has only taken hrs. I will be having a nap later and listening again to try and shift this chest infection fully

  • @ginetteraynaud8370
    @ginetteraynaud8370 4 місяці тому +2

    OMG! Thank you si much. Rêver , sore throat and pain in the ears just simply went away. ❤

  • @Claudiatulp
    @Claudiatulp Рік тому +5

    I woke up with only one hour sleep left. Having a bad flu for days now , I was searching and found this video , it actually really helps , I feel so much better after this. Not completely better yet but thank you

    • @unlockyourlife
      @unlockyourlife  Рік тому

      Repeated listening should build on the positive effects. I am so glad this helped in some way. Wishing you well, Sarah

  • @talkssense213
    @talkssense213 4 роки тому +7

    Such a great serenely spoken, genuinely caring voice, helping me, thank you.

  • @studenttime1650
    @studenttime1650 4 роки тому +5

    Thank you for your thinking of us and helping us use visuals and relaxing music to heal our souls in this very scary time. Peace good health and love back you, Sara.🌈

    • @unlockyourlife
      @unlockyourlife  4 роки тому

      You're welcome! I'm working on another release which I will hopefully finish editing in time for Monday to give protection against negativity and toxicity at all levels :)

    • @studenttime1650
      @studenttime1650 4 роки тому

      @@unlockyourlife I'll be watching for it. Thank you, we can't get enough.

  • @judithwallace2091
    @judithwallace2091 5 років тому +7

    You make the world a better place!

  • @marshabeatty6589
    @marshabeatty6589 2 роки тому +2

    The most beautiful healing meditation I’ve done, thank you ❤️

    • @unlockyourlife
      @unlockyourlife  2 роки тому

      You're very welcome Marsha. Hope you are feeling better 💛

  • @MTBnorcal88
    @MTBnorcal88 5 років тому +7

    Thanks Sarah, that will keep me healthy 😄

  • @empathcaroline2586
    @empathcaroline2586 4 роки тому +9

    I am settling in with you and this soothing meditation .. thank you for your work 💚💙💛🧡🖤😍

    • @unlockyourlife
      @unlockyourlife  4 роки тому +1

      So welcome Caroline :) Hope this one helps too. Get well soon!

  • @lyndabrennan4560
    @lyndabrennan4560 4 роки тому +3

    Your so good Sarah, thank you xx

  • @mickzeh8974
    @mickzeh8974 5 років тому +6

    Your voice is so calming. Good work! Thank you❤️

  • @Stacey_Robinson
    @Stacey_Robinson Рік тому

    Thank you, Sarah. I've been listening for a week now and this has given me greater peace of mind.
    I'm sure it's a lot of work to make but if you ever decide to do more of these, I would love to see a long format video like this about money and feeling safe, grateful, and worthy of abundance.

    • @unlockyourlife
      @unlockyourlife  Рік тому +2

      They are indeed a labour of love, mind and spirit combined and I'm glad you enjoy them. Check out the playlists tab on my channel where you'll find work organized by trauma/PTSD (to feel safe again), self-esteem, gratitude and more. Also remember you can use th magnifying glass to search for specific topics. I've taken a lot of time to organize my work so please take a minute to search through the 200+ videos through one way (keywords) or another (playlists). Hope that helps 💛 Sarah

  • @simonevaldes7956
    @simonevaldes7956 3 роки тому +1

    Thank you

  • @rapunzelrose68
    @rapunzelrose68 Рік тому

    I had food poisoning and other ailments and I'm.feeling so much better

  • @lexlarafitness6259
    @lexlarafitness6259 3 роки тому +4

    rest even more deeply, allow yourself to relax.... fall asleep, heal, breathe

  • @christinawatson7268
    @christinawatson7268 5 років тому +5

    This is so relaxing and wonderful. 💜

  • @karinheart
    @karinheart 4 роки тому +1

    Thanks so much!

  • @peggyhawkestamburello1651
    @peggyhawkestamburello1651 2 роки тому

    Thanks so very much! This hypnosis video is very relaxing and beneficial! Great work!

  • @Healwithceleryjuice
    @Healwithceleryjuice Рік тому

    Works!

  • @sionk5909
    @sionk5909 5 років тому +6

    What a coincidence just a few hours ago i was listening to one of your spirtrul and emotional guide meditation vid and here you send me an healing meditation video when i had the flu last week lol😂

    • @lisaowens2040
      @lisaowens2040 4 роки тому

      Did the flu make your legs really heavy and sore to the point that it was very hard to walk?

    • @sionk5909
      @sionk5909 4 роки тому +1

      @@lisaowens2040
      Hi just saw your comment, to your question yes it did to a point that i couldn't walk feeling weak all the time!
      Speaking of the flu i feel as if im coming down with it again!😂
      You take care of yourself and keep safe with everything that's going on with this virus and that it is airborne it's easily for anyone to catch it especially if your immune system is too weak
      Make sure your hands are wash everytime you touch something
      car doors bus train seat and handles letters groceries ect can't be too careful!?!

    • @studenttime1650
      @studenttime1650 4 роки тому

      @@sionk5909 You're SO CORRECT. It's April now and and they still know so little. We hear a different story now that NY had over 2000 20 to 30 somethings end up on respirators AFTER they insisted it was an "over 60+ disease!" THAT was a huge mistake! Everyone can get this ans it can come in on clothing and shoes.
      You are SO CORRECT and wise. We cannot be too careful til there is a vaccine. This thing is dangerous. Take care of yourself, Sion. Peace, love and good health❤. Mae

  • @Cantetinza17
    @Cantetinza17 13 днів тому

    I have been dealing with a nasal cold for 3 weeks. I just want it to go away!

  • @hanichoy6768
    @hanichoy6768 7 місяців тому

    the picture for the vid:
    HALLELUJAH
    the vid: helpful meditation video

  • @oveidasinclair982
    @oveidasinclair982 5 років тому +3

    Getting ready to try this right now😁😁😁thank you Sarah

  • @anajan5586
    @anajan5586 3 роки тому +3

    How can i breathe if my nose is closed and runny?

  • @stephanieschildt1355
    @stephanieschildt1355 Рік тому

    I have RSV and i cant seem to break this crud out of my chest. Please help me get well. I dont know if im listening to the right meditation music or not.

  • @Michelle-g1l9e
    @Michelle-g1l9e 6 місяців тому

    ❤ like

  • @Peacelovepuppies
    @Peacelovepuppies Рік тому

    Please sick of being sick 😢

  • @msmorris7747
    @msmorris7747 3 роки тому +1

    😞😇😇😱😱😴

  • @roseladd6402
    @roseladd6402 5 років тому +2

    💗👃

  • @chriskrause2528
    @chriskrause2528 2 роки тому

    This could be soo helpful - if youtube recently wouldn't end any such audio with a blaring advertisement crashing you out of whatever peaceful state you were in. I think I'm going to put an end to using youtube. It's a pity, though.

    • @unlockyourlife
      @unlockyourlife  2 роки тому +1

      I'm so sorry that happened. I definitely do not put ads in at the end of my own work. The only two possibilities might be that you have autoplay enabled so that would have an ad at the start of the next video or UA-cam is overriding creator choices as they have done in the past. Either way, I'm sorry this happened. You can send an email through the form on the contact page at unlockyourlifetoday.com and mention your name and the video and I'll send you this MP3 to download offline. Hope that helps. Wishing you well, Sarah.

    • @chriskrause2528
      @chriskrause2528 2 роки тому

      @@unlockyourlife Dearest Sarah, this is so kind of you! Yes, I think they're overriding the creators' choice or settings in recent times, as it seems to happen frequently. I'm experimenting with adblockers right now, there seem to be ways ... Going to let you know the results, if any (if they let me post that here ...). It's certainly no go to let the body/mind loose trust in entering deep states for fear of getting scared out of them with racing heartbeat by blaring ads. Thank you so much for your caring! 💖🙏