APPLE CIDER VINEGAR BENEFITS | HOW TO DRINK APPLE CIDER VINEGAR IN THE MORNING | GUT HEALTH

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  • Опубліковано 16 лис 2024

КОМЕНТАРІ • 11

  • @WorldsFirstACVGummy
    @WorldsFirstACVGummy 3 роки тому +2

    *I've been trying to include apple cider vinegar into my routine for ages, but the taste just made it so hard. Goli Gummies really were a game changer for me* 🍎

  • @DAVE_WHITE
    @DAVE_WHITE 2 роки тому

    1 teaspoon in the am in 1 cup of water also during the day i will add a splash to my food fish soups etc etc

  • @fallinrainstar
    @fallinrainstar 3 роки тому +1

    ACV is such an aquired taste. lol. In the past I would take 2 tablespoons straight up ACV mainly for gut health. It really does help with bloating. I forgot how good it was until I watched your productive summer routine and reading from your blog. It such a good idea to add something citrus. I started drinking ACV again and been loving it. 👍🏼

    • @RootsandKnuckles
      @RootsandKnuckles  3 роки тому

      Try not to take it straight up because it bad for your teeth! I couldn’t believe how much it helps with the bloating!! So happy you started drinking it again!

  • @benbickie
    @benbickie 3 роки тому +1

    Can I use concentrated grapefruit juice from the supermarket instead of fresh grapefruit?

    • @RootsandKnuckles
      @RootsandKnuckles  3 роки тому

      I would do fresh citrus. It can be anything lime, lemon, or grapefruit!

  • @MsMichelleMan
    @MsMichelleMan 3 роки тому +1

    Hi Tiffany, thank you for this video. Super informative! Will definitely give it a try….
    I remember a few videos ago you mentioned that you drink celery apply juice and green smoothies as well. How do you work that in your day along with the Apple cider vinegar drink?
    Thanks!

    • @RootsandKnuckles
      @RootsandKnuckles  3 роки тому

      So this is usually my routine. I wake up and drink the ACV water first and then I’ll drink a green smoothie after I workout m. Around 1pm I’ll have a celery apple juice

    • @RootsandKnuckles
      @RootsandKnuckles  3 роки тому

      Hope this helps Michelle. I’ll be doing more videos about how to make those drinks.

    • @MsMichelleMan
      @MsMichelleMan 3 роки тому +1

      Great, thank you so much Tiffany! Also, please share more cooking recipes 😘

    • @RootsandKnuckles
      @RootsandKnuckles  3 роки тому

      @@MsMichelleMan I have 4 months of content lined up for the rest of the year! So excited 😆 thanks again for watching my videos Michelle!