40min. |YIN YOGA| Side Body
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- Опубліковано 10 січ 2025
- Hello Loves! This is a yin yoga class to stretch your side body and unwind.
This area of the body is often neglected so you may feel some extra tightness and some much needed stretching, to get the most out this practice be gentle with your body as we hold these poses for about 3 minutes and breathe into the areas of focus.
No props are needed but always optional.
Please consider Supporting my channel by: 👍🏼LIKING this video, SUBSCRIBE to my channel, SHARE with someone you know could benefit from this practice.
🙏🏼Namaste
Michelle
❤️🫶🏼
Follow me: / zen_within_
website: zenwithinwelln...
DISCLAIMER:
Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself and agree to release and discharge Zen Within Yoga with Michelle from any and all claims or causes of action, known or unknown arising out of Zen Within Yoga with Michelle’s negligence.
Be mindful of any injuries, Modify where necessary and listen to and honor your body.
#yinyoga #zenwithinyogawithmichelle #sidebodystretches #yoga #unwind #yogaforwellness
Love this quiet and serene practice. It will be so nice when your channel grows to the point that you can direct the ads to the beginning and the end of the practices. Namaste
@@Britbabe53 I apologize for the ads disrupting your tranquility. I too am looking forward to when I have control of where they are to be placed.
Thank you for your feedback and patience. 🙏🏼♥️
Namaste
I hit thumbs down because of the ads during the class. The actual class was wonderful
@@reneebergeron758 Apologies for the ads, Thank you for your feedback. I am working hard at growing my channel so I can then be in control of where I want the ads to be. Right now it’s totally up to UA-cam. 🙃 I hope this doesn’t discourage you from continuing to practice with me.
Namaste 🙏🏼
Michelle