Yoga for Thyroid | How to Cure Thyroid Problem Permanently with Yoga at Home? Yoga Poses for Thyroid

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  • Опубліковано 27 лис 2024

КОМЕНТАРІ • 274

  • @CommonMan-5
    @CommonMan-5 Рік тому +107

    Hello everyone.. let me share my experience with thyroid. I used to have TSH of 21 etc and took thyroxin for 6 months and then stopped it. Now, after 2 and half years, my thyroid is normal. 2 big changes I made was 1) I switched from iodised salt to non iodised Himalayan pink salt and 2) I started drinking unboiled well water. Also, I feel less tension nowadays which may also have helped. Please try this method.. it doesn't cost anything. Also, enforce daily yoga for your kids to keep them off all diseases.

  • @theyogainstituteofficial
    @theyogainstituteofficial  2 роки тому +21

    Take charge of your thyroid imbalances. If you suffer from Hypothyroidism or Hyperthyroidism, here are some natural yogic remedies to help you manage these conditions. Share this video to spread the word. Strengthen your Nervous system with Yoni Mudra.

    • @mousumichoudhury3551
      @mousumichoudhury3551 2 роки тому

      Ma'am I m 25 year old girl , I have been suffering from hypothyroidism from 3 years i m taking medicine thyronorm 50mg nd i have synious also please give me suggestions to cure it naturally ma'am . I m doing yoga asanas for three months though not get any better results

  • @ranjanakarmakar8973
    @ranjanakarmakar8973 2 роки тому +18

    I liked how she ended the video with a very positive thought and note….

    • @rubbyys7355
      @rubbyys7355 2 роки тому

      Yes true .she is very energetic and positive mind person

  • @anuradhadarshan7317
    @anuradhadarshan7317 Рік тому +6

    Thank you very much madam am very depressed by seeing tsh with 12 ...when i seeing ur vedio am very much relaxed .and i turned my mindset for positive attention ...thanks mam keep encourage us

  • @subhradev-NIT-nagpur.
    @subhradev-NIT-nagpur. 2 роки тому +6

    Hansa maa, I am a little confused about my career....I know we should choose the career of our interest...But maa, on which basis I should choose an appropriate career for me ??
    1) Huge amount of money + thik thak respect in society ( like that of a businessman or highly experienced software engineer in top MNCs)
    2) Huge respect in society + enough money to fullfill all requirements ....( Like that of an IAS officer )
    But, my main motive is to help the people like the way you r helping maa ..... ❤️❤️❤️

    • @theyogainstituteofficial
      @theyogainstituteofficial  2 роки тому +1

      Following the passion is very important. With right efforts, money and respect will follow besides happiness too. Best wishes

  • @FF-ih6uu
    @FF-ih6uu 2 роки тому +3

    Dr. , your information is very good. But request you to please show the exercises slowly and properly....explaining clearly how-to do it. Thank you.

  • @aninditasinha7232
    @aninditasinha7232 2 роки тому +9

    Mam you are a wonderful guide and mentor in my life and I feel blessed always 🙏🙏🌹❤️

  • @MrJohnnykhoo88
    @MrJohnnykhoo88 2 роки тому +8

    Thank you very much Dr Hasanji, may you be bless with abundance of good health and happiness

    • @theyogainstituteofficial
      @theyogainstituteofficial  Рік тому

      Thank you for your warm words for Hansa Ma. We will surely convey her your feelings. Stay blessed.

  • @anjanagusain7753
    @anjanagusain7753 2 роки тому +2

    You are my favourite ma'am 🙏.. Gratitude 🤗🌼🙏

  • @sujathabhaskhar8118
    @sujathabhaskhar8118 2 роки тому +2

    Very useful & I’m admiring you Ma

  • @julietgodwin9811
    @julietgodwin9811 2 роки тому +2

    Thank you dear God bless you for such nice tips 🙏🙏👍

  • @tirtojiwochannel
    @tirtojiwochannel Місяць тому

    Very nice video. awesome. Love from Indonesia...

  • @ashas1091
    @ashas1091 2 роки тому +2

    I was waiting eagerly waiting for this thank you mam

  • @RadhikaKal
    @RadhikaKal 2 роки тому +5

    Very well explained about thyrodism ma'am 🙏🙏

  • @tierabaz6501
    @tierabaz6501 2 роки тому +4

    Thanks a lot for the great video advice, tips and information. 😊👍👍👍👍

    • @theyogainstituteofficial
      @theyogainstituteofficial  Рік тому

      We sincerely appreciate your efforts in responding to our videos. We hope to continue this in future

  • @shilpagujare708
    @shilpagujare708 2 роки тому +2

    Very useful information. Thank you Dear Madam

  • @moizshibaam8577
    @moizshibaam8577 Рік тому +1

    Best video on thyroid
    Very well and easily explained
    All questions answered

  • @subhradev-NIT-nagpur.
    @subhradev-NIT-nagpur. 2 роки тому +1

    Wow...Hansa maa today you r looking so gorgeous 🥰... Orange garments increases ur beauty....

  • @skundu8020
    @skundu8020 2 роки тому +3

    Thank you for this information

  • @johnjohnny5367
    @johnjohnny5367 Рік тому +3

    Hi, I drink milk with turmeric every night for better sleep. It won’t affect my hyperthyroidism? Thank you

  • @gabirami17
    @gabirami17 2 роки тому +5

    Hi mam... Do talk about adrenal insufficiency, and foods to cure it.. 🙏🏻🙏🏻🙏🏻🙏🏻

  • @pratimazaveri3891
    @pratimazaveri3891 6 місяців тому

    Very nice explain koti koti pranams to hansaji I will follow ❤

  • @rhearogers2697
    @rhearogers2697 2 роки тому

    ❤❤❤I like her being mommy 😢she so beautiful woman in the world ❤❤

  • @GeetarahasyaMarathi
    @GeetarahasyaMarathi 2 роки тому +1

    Thank you so much Hansanji !!

  • @graceajay4494
    @graceajay4494 Рік тому +1

    well explained😊 thank you so much ❤

  • @tansyricecaley3775
    @tansyricecaley3775 2 роки тому +21

    No mention of Hashimoto’s, autoimmune hypothyroid disease, thought to be the most common form of hypothyroidism.

    • @somaboseray5829
      @somaboseray5829 2 роки тому

      Please send me ur phone number so that I can share my problem

  • @anushapeechara7387
    @anushapeechara7387 2 роки тому +2

    So nice explanation madam 👏 👌

  • @choeneydorji1481
    @choeneydorji1481 Рік тому +2

    I have been diagnosed with hyperthyroidism recently. Hope this will help❤

    • @celesteredish7448
      @celesteredish7448 6 місяців тому

      I have hyperthyroidism as well (graves disease) 11 months postpartum. I've been looking for everything I can to help. I just started on a different med because I was allergic to the first. Any support and kind words, prayers or thoughts are welcome. Hope and pray all of you with auto immune thyroid issues find some peace and relief. All the best.

  • @susmitadas663
    @susmitadas663 2 роки тому +4

    Thank u mam, plz mam how to weight gain hyperthyroidism ? I m suffering from hyperthyroidism and to much loss weight

  • @JuhiMShah
    @JuhiMShah 2 роки тому +3

    Please tell us how to control thyroid during pregnancy trimesters.

  • @Sareeshoponline
    @Sareeshoponline 2 роки тому +3

    Any advice for neck pain from injury.?

  • @harshapatil7936
    @harshapatil7936 2 роки тому +1

    You are great ma'am so useful information thank you very much Mam

  • @alwayspete
    @alwayspete 2 роки тому +11

    Primarily unhappy people are prone to develop hypothyroidism. If you do have this ailment just ask yourself if you are unhappy with life and act to change it. I know! Easier said than done!
    Pete :”)

    • @alwayspete
      @alwayspete Рік тому

      @Reina_mayana
      I hope you are feeling better these days.
      Pete :”)

    • @alwayspete
      @alwayspete Рік тому

      @Reina_mayana
      Good and well done Reina! 👍🏼
      Pete :”)

  • @sanjayajayalath5673
    @sanjayajayalath5673 Рік тому +2

    Thank you madam !!!

  • @aakansha1401
    @aakansha1401 Рік тому

    'every being is taken care of.'

  • @annunarula3982
    @annunarula3982 2 роки тому +1

    Thank You Very much 🙏

  • @akashabbas8841
    @akashabbas8841 2 роки тому +1

    Thank you dadiji god bless you

  • @sunandaramgade1626
    @sunandaramgade1626 2 роки тому +3

    Thank u ma'am 🙏

  • @srikrishna9443
    @srikrishna9443 2 роки тому +1

    Excellent video 🙏

  • @nandanikuki146
    @nandanikuki146 Рік тому

    I'm very thankful for your advice and motivation. My THS 400 I will start all Yoga guided by mam . I hope I'll be OK and I will msg again

    • @sidshah746
      @sidshah746 7 місяців тому

      Hello 400is very high tsh
      Which doc you consult with

  • @siprabose8919
    @siprabose8919 2 роки тому +1

    Thank you so much.

  • @mariel1853
    @mariel1853 Рік тому +2

    Is it good to drink hot water ????

  • @MK-ke1nq
    @MK-ke1nq Рік тому +1

    Hi, I am very greateful for all your content. I have a request - can you make separate videos on hyperthyroidism and hypothyroidism. I find that with those conditions mind is cloudy and I couldn't keep track between strategies for one vs other. Thank you

  • @ShaikHabeeba-y1o
    @ShaikHabeeba-y1o Рік тому +1

    I have a thyroid but dont know what type of thyroid it is
    I have symptoms
    1) weight loss
    2) irregular periods
    3) triedness
    4) hair loss
    I used 50 mg power now
    Please say what type of thyroid it is

    • @theyogainstituteofficial
      @theyogainstituteofficial  Рік тому

      Namaste, your symptoms point towards hyperthyroidism, however, unless you get a thorough blood test done, it can't be confirmed.

    • @NnaNanakak
      @NnaNanakak 3 місяці тому

      Hyper thyroid ha apko

  • @anuchopra372
    @anuchopra372 2 роки тому +14

    Namaste 🙏 I m 35 yrs old female with 2 kids.suffering badly from fibromyalgia, stress, anxiety, depression and taking homeopathic medicines.but a little relief only in pain.pls make a video on the same topic.also suggest can yoga fix this.thank u so much 🙏

    • @plasmaawakened4785
      @plasmaawakened4785 2 роки тому

      Check out yahki awakened on yt

    • @SumitSharma-jv7ep
      @SumitSharma-jv7ep 2 роки тому

      Surya namaskar right at sunrise with correct postures, breathing and accompanying mantra for each of the 12 poses. This is how I extracted myself from the situation. After that do pranayama for 15 mins - Kapal bhati. Then do meditation like Tartaka for 10 mins. I challenge if you could stay depress or anxious after this 1 hr routine

    • @anuchopra372
      @anuchopra372 2 роки тому

      @@SumitSharma-jv7ep r u suffering from fibromyalgia

    • @SumitSharma-jv7ep
      @SumitSharma-jv7ep 2 роки тому

      @@anuchopra372 i had severe anxiety issues, extreme insomania, depression.....

    • @anuchopra372
      @anuchopra372 2 роки тому

      @@SumitSharma-jv7ep thank you for suggesting 🙏

  • @sundaresanm9854
    @sundaresanm9854 2 роки тому +3

    Mam, please share your suggestions to get rid of darkened face caused by phone addiction, I'm suffering like hell 🥺

    • @theyogainstituteofficial
      @theyogainstituteofficial  2 роки тому

      Reading books, hobby of choice must be followed when usage of phone gets meaningless. Lets stay aware and use phone wisely

  • @kainatkk2917
    @kainatkk2917 Рік тому +4

    So helpful and relaxing 🙂♥️ the way you gives motivation is making a great confidence ♥️

  • @chetnasuralia4533
    @chetnasuralia4533 2 роки тому +3

    Thank you ma'am. Recently I have been diagnosed with hyperthyroidism. This will help a lot. 🙏🙏

  • @pritampatil4370
    @pritampatil4370 6 місяців тому

    Thank you dadi 🙏🏻

  • @VRL369
    @VRL369 Рік тому

    Thanks for sharing info madam 🙏🙏

  • @grettalemabouchou6779
    @grettalemabouchou6779 2 роки тому +1

  • @puspitasglamouremperior8472

    Maam please suggest if when hypothyroidism with vit- d3 deficiency then which diet is the correct way to be taken --- and thank you very much for sharing valuable tips and tricks in your all video .
    🙏❤

    • @theyogainstituteofficial
      @theyogainstituteofficial  Рік тому

      Namaste, ua-cam.com/video/G9UDBFxs0Kw/v-deo.htmlsi=wVr4lT72IyXUz1df
      Sharing the video you inquired about, you're also welcome to explore our channel for other videos covering similar subjects.

  • @anadikamila2658
    @anadikamila2658 7 місяців тому +1

    Hii i got thyroid at the age of 14 it's been 3 years i am taking medicine and my dose is 125 mg and i have to eat medicine for my life time

    • @theyogainstituteofficial
      @theyogainstituteofficial  7 місяців тому

      Namaste, we recommend consulting with a doctor who can provide guidance based on the examination of your case

  • @JaswantSingh-js1ki
    @JaswantSingh-js1ki 2 роки тому +1

    Thank you sis.....

  • @sangeetadubeyekyam
    @sangeetadubeyekyam 2 роки тому

    Pranam maa👏👏

  • @merugumamatha8648
    @merugumamatha8648 9 місяців тому +1

    Tq mam..

  • @AsthaShohte
    @AsthaShohte 4 місяці тому

    Hello... Ma'am
    I'm suffering from hypothyroidism and I take 50 mg tablet, so my question is...
    After post pregnancy should I do exercise or not?

    • @theyogainstituteofficial
      @theyogainstituteofficial  4 місяці тому +1

      Namaste, You can definitely begin with simple and easy asanas after having a child however its best to understand your condition at that time

  • @rubbyys7355
    @rubbyys7355 2 роки тому +3

    Can we take Himalayas pink salt for daily use in case of hypothyroidism. Which salt is good for hypothyroidism

  • @elizabethanthony9150
    @elizabethanthony9150 Рік тому

    Peace be with u ..
    Why it is diffucult to swallow food
    Tq

  • @musicalsapphire9456
    @musicalsapphire9456 Рік тому

    6:06 👌🏽✨

  • @Guljan_cuisine_zv6bw
    @Guljan_cuisine_zv6bw Рік тому

    Beautiful ❤

  • @ananthaselvam5473
    @ananthaselvam5473 2 роки тому

    Madam Namascar.Very goodSpeach.Thank You Verymuch Madam.

  • @unitedoriginalsmusic5442
    @unitedoriginalsmusic5442 2 роки тому +1

    Please make a video on GERD

  • @purple9343
    @purple9343 2 роки тому +4

    Mam what about thyroid hairloss...?

  • @damodardessai3477
    @damodardessai3477 2 роки тому

    Thank u maam.

  • @arpanabhattrairai1595
    @arpanabhattrairai1595 Рік тому +1

    Thank you ma'am
    Please tell us about food ..
    Which food is good for thyroid?

  • @PS-cr3bl
    @PS-cr3bl 2 роки тому +1

    Any suggestions for thyroid eye disease.

  • @kalyanipanda7662
    @kalyanipanda7662 2 роки тому +2

    Hello mam actually I hv an accident in my childhood. That's why my left knee injured and I couldn't sit in a proper way in this situation is this possible to do yoga... Plz help me mam

  • @mrt7948
    @mrt7948 Рік тому +2

    very confusing. i have looked into other videos. but ur talk is different from them. hot water or cold water for thyroid r u sure? what references?

  • @sudhirkulkarni6359
    @sudhirkulkarni6359 2 роки тому

    any exercise or food habits for skin problems .pigmentation

  • @ChauhanJiVlogs007
    @ChauhanJiVlogs007 2 роки тому +1

    Jai maata rani

  • @mousjewellerycreation8488
    @mousjewellerycreation8488 2 роки тому +1

    Can you tell me what is the hypothyroidism range n what is hyperthyroidism range?

  • @australiamyway
    @australiamyway 2 місяці тому

    People should look at oregano oil

  • @MamtaSharma-ut9hy
    @MamtaSharma-ut9hy 14 днів тому

    Heavy exercises have to be ignored in hypothyroidism

  • @sowmyaramachandran5887
    @sowmyaramachandran5887 2 роки тому +2

    Mam nice advice. I am suffering from hypothyroidism and taking L-thyoxine 50 mcg. Can I take Cauliflower or Broccoli at least once a month? Also I take any form of millet daily in my diet either breakfast or dinner. May I know the reason why you say we should avoid Millets. I cook millets after soaking for overnight around 8 hours. Is the practice right. Please reply thank you Madam Ji.

    • @janeywikes8433
      @janeywikes8433 2 роки тому

      I want to clear the doubt that thyroid disease cannot be treated, There is cure to the ungodly disease through Doctor Isibor Alternative Herbal supplement and Cleanser
      He got permanent remedy to it and its very effective and super, because I gave it a try and now I'm Cured

    • @caoimhecosmetica2254
      @caoimhecosmetica2254 Рік тому

      Other experts say you can ear cauliflower and brocolli if cooked, just don't eat raw

    • @artisthusnatalal3099
      @artisthusnatalal3099 Рік тому

      Take care they do have lot's of gas

    • @sowmyaramachandran5887
      @sowmyaramachandran5887 Рік тому

      @@caoimhecosmetica2254 ok

    • @sowmyaramachandran5887
      @sowmyaramachandran5887 Рік тому

      ok

  • @shahidabegum7460
    @shahidabegum7460 Рік тому

    Hi mam, please make a video on HSL regarding thyroid..

    • @theyogainstituteofficial
      @theyogainstituteofficial  Рік тому

      Namaste, thank you for reaching out and expressing interest in the video. We'll definitely connect with Hansa Ma to delve deeper into this and potentially explore it further.

  • @kelebekbulut2538
    @kelebekbulut2538 Рік тому

    please add english subtitles

  • @mousamibasu5197
    @mousamibasu5197 2 роки тому +1

    Mam your videos are very useful. Can you please make video for pre-diabetes. I don't want to take medicine and I know yoga and home remedies can help me.

  • @tanishkagore8688
    @tanishkagore8688 Рік тому +1

    Is it fully curable with proper life style

  • @surbhiyadav033
    @surbhiyadav033 Рік тому

    I am suffering from hyperthyroidism 😢 lossing my weight...

  • @mahimagoel5466
    @mahimagoel5466 2 роки тому +1

    Hi mam, can you make video on how to increase metabolism

    • @theyogainstituteofficial
      @theyogainstituteofficial  Рік тому

      Namaste Mahima Ji,
      Please watch video on How to Boost Your Metabolism Naturally?ua-cam.com/video/QjVgStZESDM/v-deo.html

  • @SanaMomin-v8u
    @SanaMomin-v8u 8 днів тому

    Surya namaskar karnek baad kya ham thairod k liye other yog kar sakte hai kya

  • @barbaramckay1307
    @barbaramckay1307 2 роки тому

    How Cani find the full transcript such good info .

  • @anjalianju7053
    @anjalianju7053 2 роки тому

    Tq mem

  • @Deardream6
    @Deardream6 10 місяців тому

    Hllo mam.. I have hyperthyroidism.. very high... But doctor has suggested not to exercise or walk . Because heart' rate is 120.. what should I do?? I can see goiter visible in my neck... Please help

  • @Aditycreation9729
    @Aditycreation9729 Рік тому +1

    Hi mam I am 14 years old from 1std I have hypothyroidism please give me some solutions to cure thyroid I want to live life like other girls . All my friends say me you are so slow . I want to became normal please share some remedies 😭😭

  • @sumbulkhan2729
    @sumbulkhan2729 Рік тому

    Kya thyroid permanently khatam ho sakta h please reply

  • @אתילגיסה
    @אתילגיסה 2 роки тому

    Hello mam, can you make a video on how to relieve joint pain?

  • @thehoneystuff1111
    @thehoneystuff1111 2 місяці тому

    ❤❤❤

  • @rehanaparvez8217
    @rehanaparvez8217 2 роки тому

    Mam kya milk le sakte hai ..plz reply mam

  • @imeesgalaxy5096
    @imeesgalaxy5096 2 роки тому +1

    I have hypothyroid . Is the reason for facing breathing probls almost every day?

  • @bgmishooter3760
    @bgmishooter3760 9 місяців тому

    But what if we stop doing yoga after its cured... Will we get it again???

  • @nandiniwadekar6939
    @nandiniwadekar6939 Рік тому

    6 months before my TSH was 100+ idk how is this possible after medicines it's now 38 but in Loss my weight and I'm too skinny now 😢

  • @ankitagupta818
    @ankitagupta818 4 місяці тому

    Maam I am 23 yrs old and I have thyroid of 12 Is it necessary to take medicine or it could be cure with daily exercises.

    • @theyogainstituteofficial
      @theyogainstituteofficial  4 місяці тому

      Namaste, Yoga is NOT a substitute for medication and it works along with modern science to manage lifestyle issues, We recommend consulting with a doctor who can provide guidance based on the examination of your case. You can also visit our Doctors at Samattvam with your latest reports: Enroll here theyogainstitute.org/samattvam

  • @tomshaji
    @tomshaji Рік тому

    4:19

  • @devisri6218
    @devisri6218 10 місяців тому

    How to treat nodules on my neck naturally mam?

  • @sinithac4960
    @sinithac4960 Рік тому

    Is it work for congenital hypothyroidism?

  • @pranatisahhsasashaoo227
    @pranatisahhsasashaoo227 2 роки тому

    Thanks you mam

  • @manasaravindran9633
    @manasaravindran9633 Рік тому +1

    What are the millets we need to avoid for hypothyroidism and why?

  • @kishorepanigrahi8829
    @kishorepanigrahi8829 2 роки тому +4

    Mam tell me what can I do my TSH level is high where T3 & T4 is in normal range ?