What Hyrox training to do when you don't have sleds

[@TadA-i1i]

Please do a follow along workout if you do not have a sled for push or pull , ski erg or rower using free weights. Thank you.

[@ramiguel77]

Imagine if you could do a regular CrossFit class and improve your Push and Pull😅😅😅😅 without even touching a sled

[@hyroxworkouts]

Yeah exactly that, barbell and kb exercises