Low Impact Cardio Walking Workout // Kickboxing Inspired, Knee Friendly & Fun!

You're going to love this at home walking workout that is kickboxing inspired! It's easy to follow and easy on your knees. All moves are low impact and knee friendly; there are no squats or lunges.
This all standing workout includes 20 different exercises that are performed for 1 min each. Between each exercise we walk in place for 20 seconds while previewing the upcoming move.
Stats will be different for everyone, but according to my watch, I burned more than 250 calories, walked 3000 steps and a little over 2 miles.
I hope you enjoy this workout. Please leave me a comment and let me know!
Thanks for working out with me.
My outfit is from Halara
Coupon code: 15fitness for 15% off on full-priced items
Patitoff® 2.0 Pet Hair Resistant High Waisted Side Pocket Yoga Leggings
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Color：Black
Size：S(full_length)
Softlyzero™ Airy Square Neck Backless Crisscross Cool Touch Yoga Bodysuit-UPF50+
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Color：Aster Blue
Size：S
My outfit is from Halara
Coupon code: 15fitness for 15% off on full-priced items
Here is a link to my Amazon shop with products that I use and/or recommend:
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as an amazon associate/influencer I earn from qualifying purchases
My music is from Epidemic Sound
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