INSTANTLY BOOST Energy & Focus To Become A PRODUCTIVITY MASTER | Andrew Huberman & Jay Shetty

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  • Опубліковано 4 лют 2025

КОМЕНТАРІ • 284

  • @thechancellor-
    @thechancellor- 2 роки тому +643

    To the *worthwhile person* seeing this, your dream is not dead. Don’t allow the past and current pains and hurts stop and define you. You’re more than a conqueror. Rise up and put yourself together. Keep pushing your future depends on it. I wish you all the best in life ❤️.

    • @mhiretasgedom4639
      @mhiretasgedom4639 2 роки тому +10

      Thank you for your comment 🥰

    • @PRIYAJAY-SHETTY
      @PRIYAJAY-SHETTY 2 роки тому +9

      Same from here to you dream as much as you can one day will be your day ❣️

    • @mizzwifi7411
      @mizzwifi7411 2 роки тому +6

      💕

    • @pranaroots47c
      @pranaroots47c 2 роки тому +4

      I love you

    • @PRIYAJAY-SHETTY
      @PRIYAJAY-SHETTY 2 роки тому +2

      @@pranaroots47c TO whom you are loving using such a beautiful words waisting without writing the name of person . C. who is that D

  • @laco254
    @laco254 10 місяців тому +34

    conversations like this is what life is all about. I feel so blessed to have access to this kind of knowledge. And, I have a total crush on Andrew Huberman ❤

  • @marshad.9149
    @marshad.9149 Рік тому +25

    Andrew Huberman’s life story gives me hope for my son. I share all his podcasts with my adult child. He is an inspiration.

  • @speakuprari
    @speakuprari 2 роки тому +82

    This video was nothing less than PHENOMENAL education. This teaches more than my professors taught me as a Biology and Psychology double major. I'm hoping so many people in my life and worldwide get a hold of this video. Thank you Jay and Andrew.

    • @dianecassinari6728
      @dianecassinari6728 Рік тому +3

      I find every Huberman lesson to be valuable, and Shetty is one of my top 3 podcasters (so is Huberman 😂😉).
      Ty both sooo much!

  • @Yourpetstories
    @Yourpetstories 2 роки тому +81

    “You only live once, but if you do it right, once is enough.”
    ― Mae West

  • @ShellyConnors-s8v
    @ShellyConnors-s8v 11 місяців тому +9

    What a man thinks in his heart...so he is! You are smart, you are successful, you past failures dont define you, they refine you! You are in the refiners fire, don't t give up!

  • @stephlovesanimals
    @stephlovesanimals Рік тому +15

    I’ve been listening to Dr. Huberman for quite some time, but when you said that you could feel his heart in things… That hit the nail on the head for me. Dr. Huberman‘s love of science and sharing knowledge is what truly keeps bringing me back to learning from him.thank you for a great podcast

  • @AXD1987
    @AXD1987 2 роки тому +81

    Usually I don't comment. But honestly this podcast helped me so much and thank you for making a impact in this world 🌍. Mental health is real. Ever since I have been listening to you, my perception of the world has definitely changed. Our minds are just like diets ,whatever you feed it can affect you on the exterior. Thank you for posting

  • @TheEncouragementKid
    @TheEncouragementKid 2 роки тому +8

    Huberman is the MAN!

  • @KL-no4gu
    @KL-no4gu 2 роки тому +10

    Damn. I'm a fairly avid consumer of Huberman Lab already. I'm only around half an hour in, and my brain is literally buzzing as if I was plugged into the socket in the wall lol. Thanks for this. It's absolutely amazing and stimulating.

  • @Twinbrothercity
    @Twinbrothercity 2 роки тому +8

    It is a delight to see Dr. Huberman ever time on any podcast but Jay did a great job asking various different type of questions. I am a huge fan of Dr. Huberman and so much insight is given in this episode. Thank you for doing it.

  • @akramalshuhary2640
    @akramalshuhary2640 11 місяців тому +1

    I do admit that Huberman's talk has helped me to change the way I used to think in terms of learning new skills and working on something. I do appreciate all of his efforts to spread the knowledge he has to all of us.

  • @arianapina9242
    @arianapina9242 2 роки тому +35

    I was just listening to Humberman's podcast yesterday and reading "Think Like a Monk" to my mom and doing the vedic personality quiz with her 😍 I'm from Mexico and I've been a huge fan of both of you for a long time now, I love what you both do and how you transmit knowledge (scientific and spiritual). I'm very passionate about both subjects and it's wonderful to see how you can integrate them to improve your health and life quality. Thank you for doing this! I think it's my favorite episode on the podcast so far. ❤️

  • @papeyJM
    @papeyJM 2 роки тому +9

    I loooooooove Dr. Huberman!

  • @kimmanix
    @kimmanix Рік тому +1

    This resonated with me. I'm 65 yrs and trying to learn Acoustic Guitar (novice, never touched one before), I LOVE it, but I get so frustrated at times that I'll set it down for days. When I pick it back up thinking surely I'll have forgotten what I've learned so far, I'm astonished to find myself able to jump back in where I left off. Frustration gone, and nothing forgotten. I'VE SLEPT.

  • @Sara-tp6zd
    @Sara-tp6zd Рік тому +2

    What an honour to sit with two amazing people like Jay and dr. Huberman! Imagine having such friends

  • @rae9077
    @rae9077 2 роки тому +11

    I feel this podcast has improved my life already. I am grateful for the information that has been shared by Andrew Huberman and the platform and wonderful questions asked by Jay. I know instinctively that the early sun exposure idea is a valuable idea. I had a flashback to when I was a child and wanted to get outside in the day as soon as possible. I have gotten much removed from that in recent years. Thanks for the many insights. Rachel

  • @myhandle321
    @myhandle321 Рік тому +2

    Ohh .. the last answer blew my mind. So true! So relatable as recently my mom lost her temper due to a harmless question I asked her to know her opinion and she delivered so harsh words for me that I was morally so down that I got sick for a day.

  • @stephanyvuong
    @stephanyvuong 2 роки тому +11

    Andrew is one of my favorite ppl online. He is brilliant and I’ve learned a lot from him. I watch his podcast religiously. Thank you for being a great interviewer and not interrupting your guests. Many interviewers lack that skill. Thank you BOTH ♥️

  • @brainstormd
    @brainstormd 2 роки тому +178

    When a person can’t find a deep sense of meaning, they distract themselves with pleasure.
    - Victor Frankl

  • @Growwithzeel
    @Growwithzeel 2 роки тому +10

    Love this- *Never thought How we structure our sentences could also help in Dopamine release*

  • @myhandle321
    @myhandle321 Рік тому +1

    The lighting is so great - Huberman is glowing! 😍 Dr. Huberman rocks as a guest.

  • @alfiyashaikh07
    @alfiyashaikh07 11 місяців тому +2

    I can listen to andrew all day and not get bored ❤❤❤

  • @marissakr
    @marissakr 2 роки тому +5

    This was one of my favourite episodes you’ve done. I absolutely love Huberman, he is a genius! He has helped me learn so many helpful tools to improve my life and health. Please have him back!

  • @nandamaharjan2985
    @nandamaharjan2985 10 місяців тому

    That makes so much sense. I am a science student learning about business research at my uni for the first time and my brain went through a series of hardships and I felt like ducking out so badly. Now I understand it’s a part of the learning process, how intriguing!

  • @Роман-я8н8з
    @Роман-я8н8з Рік тому +4

    I'm so excited to see these two people who I look up to with great respect being together. It's when you look for whatever you can to benefit advantage in terms of personal growth and then all of a sudden come across one of them who covers almost all aspects of life in sense of health and another one who inspires with spiritual awakening. Jackpot. The best podcast of all time.🎉

  • @gracejasinthpriyadarsini2489
    @gracejasinthpriyadarsini2489 4 місяці тому

    My favourite speaker Jay genius l love all his programs very much ❤

  • @JerryJimenezOfficial
    @JerryJimenezOfficial 5 місяців тому

    My first time here Jay Thank you for such a topic. Been following one of my fave scientists; admire him as well. My dream was to become a scientist, always curious and amazed about science. Now watching from Philippines.

  • @kavithar8937
    @kavithar8937 2 роки тому +12

    Amazing podcast !! Loved the conversation..can't believe the fact that we are getting to learn such a wisdom online...thank you so much ❤️ Andrew and Jay...

  • @lucysinger9601
    @lucysinger9601 2 роки тому

    Dziękujemy.

  • @paulpeartsmith
    @paulpeartsmith Рік тому +2

    I had this interview on all day, watching it in chunks just so I could digest. Two beautiful minds expressing where science meets spirituality. Fantastic episode, thank you for your giant hearts.

  • @Dumelow077
    @Dumelow077 Рік тому

    I have listened to over a thousand podcast and this guy is the smartest I’ve ever listened to.

  • @aurawhitcomb1491
    @aurawhitcomb1491 Рік тому +5

    Thank you both. This conversation is so packed I plan on listening to it again. Your mixture of humanity, neuroscience, and heart is an elixir many of us need. Please continue your excellent work.

  • @pavankumar-kv8gv
    @pavankumar-kv8gv 2 роки тому +9

    Thank you
    Jay for being with us, and it's like holding our hands through invisible space and time, teaching us with lots of tools to shape ourselves with your insights
    I really want to thank you for being with us with this domain and sharing knowledge.
    I will watch this episode once again and will take note.
    Thank you for your help 😊

  • @rosane013
    @rosane013 Рік тому

    This episode should be a million views. A lot of tools to apply to our daily life.

  • @juliemidgley5287
    @juliemidgley5287 2 роки тому +7

    Absolutely brilliant and insightful conversation. Will definitely take your advice Jay Shetty and watch this one again. Thank you both!!

  • @rebeccatweedie575
    @rebeccatweedie575 2 роки тому +3

    An incredibly awesome interview! Two of my favorite teachers and men! I’ve been following their work for a few years now and I literally yelled out loud (in my living room) OMG! Dr. Andrew Huberman AND Jay Shetty!?! Oh hell yesssss! Thank you both for who you are... for making such a powerful, positive difference... and for sharing your knowledge and wisdom. Talk about a dopamine rush! Ha ha ha... Thank you 🙏

  • @HealthyFoodsSecrets
    @HealthyFoodsSecrets 11 місяців тому +7

    I believe it's best not to dwell too much on mental health or delve into complex terminologies. Instead, focus on mastering simple practices like enjoying coffee, getting sunlight, cold exposure, maintaining a balanced diet, exercising, practicing prayers and meditation, and learning how to be a hard worker and high performer according to your environment and situation. Your brain's subconscious is like a supercomputer, and if you feed it with too many negatives, you'll start to feel the pain. If you don't have specific issues, just stick to the basics and maintain a positive outlook. Remember, your thoughts can become reality. Our grandparents lived to be 120+ because they didn't overthink things.

  • @eliwalker3313
    @eliwalker3313 2 роки тому +7

    Fascinating and compelling conversation.
    Thank you for letting Andrew express fully his answers which would often trigger a deeper and or different perspective on both parts. It in tern seemed to entice your outlook and lead into different topics.
    A great correlation between science and spirituality, which from being an avid listener comes often in your work, but credit to the flow of the conversation to see Andrews outlook on non science practice. It captures Andrew’s sincerity when speaking on non science viewpoints and describes what you admire about him from the start of the conversation re his mind and heart connection. 🖤

  • @lizzyhons
    @lizzyhons 7 місяців тому

    I was just hoping for this collab & here I am now finding it 2 years later 😊 glad you 2 connected!!

  • @jessie4420
    @jessie4420 2 роки тому +1

    Jay's podcasts are by far my favourite! You ask such amazing questions, that really answer so many questions. Thank you so much.

  • @aritrachatterjee8057
    @aritrachatterjee8057 Рік тому

    Amazing conversation. Dr. Andrew Huberman has an amazing aura. He is truly impressive human being. Respect to both of them. 🙏

  • @ShubhamSingh-og8sb
    @ShubhamSingh-og8sb Рік тому +1

    Thank you Jay and Andrew for this talk its worth than reading a book ...... I feel so blessed that I reached till this video and get to learn many things , I think this talk was blessing in disguise for me ..... thank you so much Jay for bringing this ...... these learning will help me to build better version of myself......thank you so much ♥

  • @anamaridavalos1300
    @anamaridavalos1300 Рік тому

    Me emociona muchísimo saber que mi cerebro tiene una neurona especial para reconocer a Huberman!! 😂❤

  • @shawnnellcoaching
    @shawnnellcoaching Рік тому +1

    9 min to 25 min is outstanding!

  • @carlasuarez9787
    @carlasuarez9787 2 роки тому +12

    This is my 3rd time listening to this, I want to absorbe every word, he's an incredibly good speaker. Thank you 🌻

  • @adamnewman1740
    @adamnewman1740 Рік тому

    I only learned about Andrew Huberman today and oh my goodness I wish I discovered him sooner.
    I can relate to you too Jay as I fiction books don't excite me but love non fiction.

  • @sharonpetty2305
    @sharonpetty2305 Рік тому

    Listening to two of my favorite people have a conversation was like having a fine glass of wine , calming ,delicious, and unforgettable ..Sharon Petty

  • @hsoonyaa5165
    @hsoonyaa5165 7 місяців тому

    two of my favorite people podcast together, love it!!!

  • @luisaa.7906
    @luisaa.7906 Рік тому +1

    It would be amazing that educational systems and companies apply those times of working/learning and resting.

  • @kaurade7269
    @kaurade7269 2 роки тому +2

    Great podcast! Listened to this on Spotify while working out in Gym. Listening to it again to take notes!

  • @rosyloveslearning3013
    @rosyloveslearning3013 2 роки тому

    I LOVE ANDREW HUBERMAN! LOVE!!

  • @madalinaiuliana711
    @madalinaiuliana711 Рік тому

    when two of my fav youtubers are in the same video !! so happy, so greatful

  • @carlosbaylon1258
    @carlosbaylon1258 Рік тому

    53:45 now it always makes sense that my grandfather told me not to expect anything but appreciate everything the true happiness is discovering the mystery of life that there's so much possibility that can happen, there's no future nor past it's always present

  • @Zarathustraslayer
    @Zarathustraslayer Рік тому

    6:35 this video was already worthy a lot to me.
    No one I’ve heard put to words that feeling about reading. I felt the same way. I can devour a science books but i cant get past 2 pages of fiction. Same for movies, shows…

  • @priyankamidha5071
    @priyankamidha5071 2 роки тому

    Was excited to see Dr Huberman here! 😍😍 I wish Dr K can come one day; I think that would be an amazing conversation

  • @susydyson1750
    @susydyson1750 Рік тому

    Jay yr generous laugh helps listen more intensely as there’s SO much info here 😅

  • @keneechamays8057
    @keneechamays8057 2 роки тому

    I gathered so many gems from this interview. Gratitude

  • @astewart6793
    @astewart6793 2 роки тому

    Great interview, nice to hear the great Andrew Huberman open up a little about himself.

  • @sidharthasatapathy3491
    @sidharthasatapathy3491 2 роки тому

    Each and every guest Jay Shetty brings are just Amazing, Mindblowing, all are Genius people in all their lives, As Jay is Also is an Absoulute Genius❤

  • @mouniaz5454
    @mouniaz5454 Рік тому

    I had to lower the video speed to .75 to be able follow 😅 this guys is brilliant

  • @shikastormcrow6224
    @shikastormcrow6224 2 роки тому +1

    Thank you for sharing this Andrew and Jay! Loved how he spoke about the positive effect of sunlight on our overall mood. Nature really does have the answers/remedy for practically everything

  • @gracejasinthpriyadarsini2489
    @gracejasinthpriyadarsini2489 2 роки тому +2

    Awesome words gives good health physically and mentally. Lovely speakers.

  • @cocotect
    @cocotect 2 роки тому

    When I tell other people about my dreams, I do it so that I won’t forget but mostly to get it gets out in the world where it manifests its meaning in other people in various ways and that feedback/observation is insightful to understand it from different perspectives

  • @dzaharieva
    @dzaharieva 11 місяців тому

    This is one of my favourite episodes, mindblowing 🙏

  • @kristilko
    @kristilko 2 роки тому

    YES! And we are here to listen! THANK YOU!

  • @cindygonzalez4240
    @cindygonzalez4240 Рік тому

    Wow wow wow from the moment I pressed play I couldn’t stop, I was genuinely mesmerized for the whole 1 hour and 33 minutes of this video. Amazing mind blowing information. Thank you both for sharing this wisdom and for the love you both poured out in this video, felt it. This is by far one of my most favorite videos of all time. Also if you guys develop an experiment for the mind body and soul I’ll be a pre volunteer lol 😅 thank you thank you thank you. Pure gold 🙌🏽🫶🏽✨

  • @aritrachatterjee8057
    @aritrachatterjee8057 Рік тому

    I pratically understand the effect of dopamine prediction error and its effect on my behavior. So true. Can realate to it.

  • @wusrllygoood
    @wusrllygoood Рік тому

    I LOVE ANDREW HUBERMAN

  • @alessiaceresani7426
    @alessiaceresani7426 2 роки тому +3

    Amazing interview! at the end it felt like a conversation between two friends, loved it. ❤

  • @ethanoswald355
    @ethanoswald355 9 місяців тому

    A very fulfilling discussion. Thank you gentlemen.

  • @agroecologiaurgente
    @agroecologiaurgente Рік тому

    Thank you so much, My best two Podcasters, wonderful

  • @Dizzy1989
    @Dizzy1989 2 роки тому

    One of my favourites so far.

  • @CauXamKhonNgoan
    @CauXamKhonNgoan 7 місяців тому

    this steam helped me improving my productivity a lot

  • @jothishankar2552
    @jothishankar2552 2 роки тому +2

    Waiting for this long time, thank you Jay ❤️‍🔥

  • @Snegurjan
    @Snegurjan Рік тому

    Amazing guest and information. Thanks a million.

  • @harleybfilms
    @harleybfilms Рік тому

    this podcast gave me quite a few mouth opening moments great stuff

  • @luiz9337
    @luiz9337 2 роки тому

    thank you for sharing Jay shetty!

  • @brainstormd
    @brainstormd 2 роки тому +2

    Now is your time. The world needs more heroes. Become one today.

  • @student9661
    @student9661 Рік тому +1

    Thanks Jay

  • @aritrachatterjee8057
    @aritrachatterjee8057 Рік тому

    Amazing podcast. Love from India. Truly amazing one. Its wealth of wisdom.

  • @robfaust69
    @robfaust69 Рік тому

    Wow!! Amazing podcast, thank you for sharing. I'm going to double down and listen again...

  • @IsisJadedelight
    @IsisJadedelight 2 роки тому +1

    Another brilliant interview. Thank you!

  • @eb220ily
    @eb220ily 2 роки тому

    Favorite episode so far!

  • @felisasoto6509
    @felisasoto6509 2 роки тому +1

    OMG! Mis dos podcasters favoritos juntos!!

  • @warmgreytenpercent
    @warmgreytenpercent Рік тому

    38:12 Love the mention of Oliver Sacks, a pioneering neuropsychologist

  • @latoyaloving1412
    @latoyaloving1412 Рік тому +1

    Very Powerful Interview I learn soo much❤🙏🏾 you gentlemen are Awesome

  • @nizzin178
    @nizzin178 2 роки тому

    Great conversation 👏learned so many things 💯Thank you @Andrew huberman @jayshetty🙏

  • @Irockskinnies8181
    @Irockskinnies8181 Рік тому

    Great to learn that dopamine peaks in the beginning of relationships!

  • @sugardustheart
    @sugardustheart 2 роки тому

    the last answer was mind-blowing for me

  • @WellnessAllAround
    @WellnessAllAround Рік тому

    Such a great interview, will listen to this again

  • @amandamiller626
    @amandamiller626 Рік тому

    My two favourites! ❤️ Thankyou!

  • @amberelmlone
    @amberelmlone Рік тому

    This episode was SO good!

  • @bobbyoctaviano2661
    @bobbyoctaviano2661 Рік тому

    JS... your show and interview style is fantastic. Thanks for doing what you do Sir. Cheers... Bobby 🤓🤓🤓

  • @bodymindtipsmaster1625
    @bodymindtipsmaster1625 2 роки тому

    Thank you both

  • @mariahcarbonell3742
    @mariahcarbonell3742 11 місяців тому

    Amazing revelations. ❤

  • @sidharththakur4690
    @sidharththakur4690 Рік тому

    Thank you for doing this guys. It was really helpful.

  • @shebatukes
    @shebatukes 2 роки тому +1

    I just love when my favorite podcasters link up.

  • @MichaelJames707
    @MichaelJames707 2 роки тому

    Thank you gentleman ! 🙏🏼

  • @garimakirti6354
    @garimakirti6354 2 роки тому

    Most awaited!
    Thank you