⁠Andrew Huberman's Hack To Increase Your Dopamine Levels & Boost Motivation By 60%

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  • Опубліковано 28 гру 2024

КОМЕНТАРІ • 418

  • @hubermanlab
    @hubermanlab 3 місяці тому +581

    Jay,
    Thank you ever so much and thank you to your team as well for hosting me! Such a pleasure to discuss science and health and to get your reflections. You’re doing amazing things for the world and it’s an honor to know you much less to have the opportunity to converse in this incredible format.
    Much love, my friend !

    • @shameem2146
      @shameem2146 3 місяці тому

      Thank you sir ❤

    • @zetristan4525
      @zetristan4525 3 місяці тому

      High-IQ Hubrisman: Jay, you're maybe on the way to becoming my next exclusive girlfriend...
      Jay: 'I love that!'
      Gxnxcxde Joe: I'm so honored to be on your podcast, overwhelmed by your kind intentions and endless innocence.
      Jay: No, I'm the one honored to be in the White House, and for your time [even tho you're voted in and paid to work for *us all* and are using the interview to self-promote more fakeimage, despite 50+ years of blatantly contadictory actions]
      (Young) Americans🗽: Jay, could you just ask Joe&co, while you're there, to stop sending massively destructive weapons to kill tens/hundreds of thousands of people and make the future worse for *everyone* [with collective guilt by assoc due to US taxpayers picking up the debt]?
      Jay and team: (Silent)
      .
      .
      .
      💰😇💰Conscience...??? instead of mostly self-serving talk - even tho some of that is wonderful too, and we're humbly grateful for many good ideas and warm vibes.

    • @zetristan4525
      @zetristan4525 3 місяці тому

      Was my reply censored off so quickly! (within 2 min)

    • @HomebetInteriordesign
      @HomebetInteriordesign 3 місяці тому +4

      I'm enjoyed the topic mr Huberman ! It's wonderful to connect through shared experiences and knowledge.

    • @JayShettyPodcast.
      @JayShettyPodcast.  3 місяці тому +30

      Thank you so much! It was a pleasure!

  • @nancygallagher939
    @nancygallagher939 19 днів тому +4

    When I was raising my kids and there was something that they didn’t want to do, but needed to do… school project, chores,etc. and they gave me a super hard time about it… I would say to them “doing something you don’t feel like doing… and doing it anyway is powerful. You are developing a ‘muscle’ that will serve you the rest of your life!” I was saying this as a life lesson since a lot of “adulting” is doing things you don’t feel like doing. However after listening to this podcast I realize I was helping them develop their anterior mid singulate cortex… the area of the brain that harbors tenacity and resilience.
    As adults in their 30’s, my kids are very resilient.

  • @Linneyya
    @Linneyya Місяць тому +6

    "We're all talking about the same thing - and we're all seeking the same things!" A great quote from this magnificent conversation! Thank YOU Andrew and Jay!

  • @Nklloa
    @Nklloa 3 місяці тому +78

    I truly love what Andrew Huberman has done for the community. He has given verbiage to conversations we all try to have. He is allowing the framework of health from a neurological perspective, as a student working towards finishing my psychiatry degree, there are times, many in fact, I had to create physical changes to keep up with the workload. Understanding my mental algorithms meant I could change them as well.

  • @Bayaahwellbeing
    @Bayaahwellbeing 3 місяці тому +20

    Emotional safety is exactly what we all need. Hearing both of your voices talk about this, and with such genuine tone and authenticity has been really appreciated. I haven't felt this feeling in a long time. My own home hasn't felt safe sadly!

  • @arielantics
    @arielantics 3 місяці тому +80

    love that i woke up and thought “i wanna listen to jay” and there’s a new episode

    • @what-for-dinner
      @what-for-dinner 3 місяці тому +1

      I hate that Mr Huberman doesn't allow Jay to talk

  • @Vishfeast
    @Vishfeast 3 місяці тому +51

    Sit outside with nothing but natural distractions and peaceful. Sit outside with zero modern stimuli (phone, car noises, external influence, etc) and just sit there, until you don't have any thoughts left. You can learn to separate the chaos that we put ourselves in everyday and taking time to process everything that you experienced, while not having a urge to stop our internal processing and allow things to compartmentalize your positive/negative emotions. It may feel boring at first, but clearing your head everyday is a good way to calibrate the things that really have true meaning in your life or not. I'm very fortunate, but I can get a 1-2 hours a day doing this. Which now everyday, I can find still mind, it's amazing!!!!!!!
    Then when you become still minded, you will get micro realizations of the beauty around you and it brings a layer of bliss to your life. You begin to see the nuances in life where you can hone into that bring peace to your life.

    • @rainbowsnsunshineverywhereigo
      @rainbowsnsunshineverywhereigo 3 місяці тому +3

      I’m the opposite of still minded and have so much bullcrap in my head that exhausts me especially trauma and recovering from being cheated on it’s just so awful in my head, so reading your perspective and advice is really amazing and inspiring and I am going to give it a try and I’m really looking forward to having a similar stillness maybe one day like how you feel. Thank you

    • @guillevanbart
      @guillevanbart Місяць тому

      I have read much about It, but I still dont do It, sounds simple, sit down in the middle of the nature and breath, listen to the sounds, put the smart phone off/away .....
      Thanks for your advice
      Greetings from Spain.

  • @amar008
    @amar008 5 днів тому +1

    if i sat opposite ..Dr Andrew..i would have slept off..in his initial blabbing about neuroscience ..Good that Jay made sense of it and threw light on common ground between ancient practices and current medicine ..and need for new language to understand the old and new wisdom combined .

  • @Mlanderos-t9e
    @Mlanderos-t9e 2 місяці тому +783

    In these uncertain times, it's more important than ever to have a solid understanding of how to manage your finances, invest wisely and navigate economic downturns. But my primary concern is how to grow my reserve of $240k which has been sitting duck since forever with zero to no gains, sure I'm all in on the long term game, but with my savings are lying waste to inflation and my portfolio losing gains everyday, I need a remedy.

    • @williamspach2322
      @williamspach2322 2 місяці тому +7

      If you need advice, consider speaking with a financial advisor. Don't get me wrong, you can do it on your own, but financial advisors have a lot more knowledge and expertise in this area.

    • @tcortez_70
      @tcortez_70 2 місяці тому +6

      you are completely right, Advisors have information and paths that are not disclosed to the public.. I profited £560k in 2022 under the tutelage of my Fiduciary-counselor. Am I selling? Absolutely not.. I am going to sit back and observe how this all plays out.

    • @Raniyanhunter
      @Raniyanhunter 2 місяці тому +1

      That's impressive! I could really use the expertise of this manager for my dwindling portfolio. Who’s the professional guiding you?

    • @tcortez_70
      @tcortez_70 2 місяці тому +6

      Judith Lynn Staufer is the licensed coach I use. Just research the name. You'd find necessary details to work with a correspondence to set up an appointment.

    • @garnold-l5p
      @garnold-l5p 2 місяці тому +4

      excellent share, curiously inputted Judith B Richards on the internet, spotted her consulting page ranked top and was able to schedule a call session. Ive seen commentaries about advisors but not one looks this phenomenal

  • @aliyashamsi3062
    @aliyashamsi3062 3 місяці тому +1

    Dr Hubermen is highly knowledgeable teacher who possesses a deep understanding of his subject matter, demonstrates expertise, and can effectively convey complex concepts in a clear and engaging manner.

  • @Mmyythandle
    @Mmyythandle Місяць тому +2

    This made me more depressed because it reminded me I have no one to text good morning to, I’m 40 and never had close friendships except for maybe one I do still talk to on a weekly basis. This is why I get annoyed when I see content about learning to be okay on your own, you shouldn’t rely on other’s, you need to be fulfilled on your own. No my therapist agrees that it’s perfectly normal to want someone in your life

  • @SussieBarragan
    @SussieBarragan 3 місяці тому +5

    Thank you Shay for bringing Andrew Huberman to your podcast, I love this guy! He makes complicated scientific terms interesting and easy to follow.

  • @julzsep90
    @julzsep90 3 місяці тому +7

    Man just a couple of mins into this one and already some gems to takeaway... Friendship spectrum and not looking at one person to be everything but being real about what I give to that person and get from

  • @oliviabright8720
    @oliviabright8720 3 місяці тому +1

    Andrew Huberman brought me here! Love his platform so much! God bless and continue to bring his wisdom to others! 🙏

  • @jessecunningham920
    @jessecunningham920 2 місяці тому

    I have a twin brother & we have a set of twin brothers who have been our best friends since kindergarten. When you describe the effect of reconnecting like no time has passed is such a prevalent feeling in our unique friendship.

  • @alinebadrUtube
    @alinebadrUtube 3 місяці тому +3

    What a beautiful human being you are, Jay. A reminder to surrender to the source. Indeed. Thank you.

  • @joganidrasamasom
    @joganidrasamasom 3 місяці тому

    Several students sent me this episode saying:" They speak a looot about yoga nidra", and I couldn't be more grateful to dr Huberman for giving importance to this powerful ancient technique. Finally, someone explained the differences between nidra and hypnosis (although both nidra and hypnosis mean sleep, etymologically it is the same, but nidra is more profound), nidra, and other meditation techniques and breath work...From my personal and professional experience, yoga nidra really "restores our health, reshapes lives and changes our destiny"- as Kamini Desai says. Actually, it is her, and not the traditional sentence to "shift from thinking and doing to feeling and being", bcs it is I AM yoga nidra method. Thank you so much!💞

  • @thaispelegrin6772
    @thaispelegrin6772 3 місяці тому +4

    Wow I am super impressed by how much you two shared and opened up during this episode. It was nice to see @huberman so relaxed and honest about his feelings. Thank you for this great interview. With love

  • @barbaraannscarlet7885
    @barbaraannscarlet7885 3 місяці тому +3

    Two hugely respected, teachers and messengers of our time. Brilliant, open hearted men.
    They are not only starting important conversations but improving and even Saving lives.
    Safety and acceptance are what we ALL need. Connection. Not polarization.
    🙏❤

  • @d.wright3581
    @d.wright3581 3 місяці тому +9

    It’s so interesting that ever since a good friend of mine told me she needs to hit pause on our friendship, which has caused me to really think deeper about friendships, what’s wrong with me, what did I do wrong, etc., the more UA-cam is showing me so many things about relationships and friendships. I’ve been pretty sad about this situation I’m in but making me look deeper at myself and what I truly want in a friend. I just need to go where I’m celebrated, even though I know I was a great friend to her. Thanks for this chat.

    • @elizabethwilk9615
      @elizabethwilk9615 3 місяці тому +2

      This has happen to a lot of people and it’s painful Am sorry. If it helps I’ve learned with age to accept and move on. Don’t take it personally although you can learn from it. Yes be with people that celebrate you but that are also sincere and you can discuss things with if they go south.

    • @milzszn7402
      @milzszn7402 3 місяці тому

      Having someone who is comfortable enough to let you know that they need to hit pause on a relationship is testament to how people feel around you. That being said there is always something you can learn from every situation you’re in and assessing that is good for you

    • @azrajamakovic1712
      @azrajamakovic1712 2 місяці тому

      I’m sorry about your friend, I also had similar experience with my friend. She wanted time alone to figure out who she was and stopped coming over. Oh I was hurt and needed to be heard because you don’t waste away great friendship because you let your mind win over you. We are still friends now but it was painful time and very vulnerable for me as I had to go through feelings of unworthiness all caused by her. Sometimes you just know who is worthy your fight and sometimes you just need to leave it alone .. Hope you have recovered from the loss

  • @nadiagarcia7888
    @nadiagarcia7888 3 місяці тому

    It is an honor to hear you speak with such clarity and transparency, admiration is all I have for both of you.

  • @amyboydgreen456
    @amyboydgreen456 Місяць тому +1

    Your effort and transparency healed my heartfelt wounds and inspired my future.
    Thank you.

  • @JennyWoodward-ep5rn
    @JennyWoodward-ep5rn 3 місяці тому +2

    After watching a couple of other recent pods of Andrew Huberman being a guest, I really liked this one. Jay has such a nice quality to listen and give insight, it has such a nice flow. I love Andrew's main pod, but it is striking after learning so much from those, you really want to learn about them, because of their mind. So it's been most enjoyable seeing him pop up on my other fave podcasts. Keep them coming! :D

  • @YamiMammi
    @YamiMammi Місяць тому

    Brilliant. I live in solitude and grew up in isolation but I’m also a viral livestreamer and influencer. It would be fascinating if you studied me. I’ve naturally developed a fulfillment of online connections that’s replacing my need for actual human contact. I’m a good person and humans are not the best things in my life but are fascinating. I observe them like an animal and like them but I rather not enter act in person or make deep connections as I’ve been deeply hurt by them.

  • @candycarver
    @candycarver 3 місяці тому +14

    This is great. I do hope that you all recognize the privilege of both being child free men and how this may impact the opportunity to do the daily check in stuff . I'd love solutions and feedback about this component for sure

  • @ChefCarolsShow
    @ChefCarolsShow 3 місяці тому +22

    What a treat on a Monday evening, Jay Shetty and Dr. Huberman, I love it even before I watch it!

  • @alexparris8372
    @alexparris8372 3 місяці тому +4

    This gonna be one of your biggest ones for people actually looking to make real long term change

  • @ashhhh0333
    @ashhhh0333 3 місяці тому

    Thanks to these two gentleman. Just finished reading "Health and Beauty Mastery" - what an eye-opener! This book exposes so many hidden truths about the beauty and health industry that no one talks about!

  • @vilmariehernandez1189
    @vilmariehernandez1189 3 місяці тому +3

    As always, I appreciate these conversations immensely. I have been exploring dream entering and exiting as different states of mind to alter my perception of reality and for the first time the other day the epiphany of "you are not your thoughts" filled my entire being during dream exiting. I'm discovering the power of these neglected states of mind to reach conclusions and experience universal truths in a new, almost abstract way. I really owe it to this podcast and your many wonderful, brilliant guests. Namaste. 🙏

  • @2sweetspot1997
    @2sweetspot1997 3 місяці тому

    Dr Huberman The man who changed my life for better. Hope he keeps this life changing purpose as sincere as he has always done it. Biggest respect and gratitude.

  • @jordanblake26
    @jordanblake26 3 місяці тому +5

    We need more people telling us truth like Andrew Humbertman. This is also what I read in book called Grow Beyond by Nathan Chambers. You can see real progress with consistent effort...

  • @kennethjenkins1804
    @kennethjenkins1804 3 місяці тому +3

    So I guess I have to start walking in silence without listening to you guys. But I learn so much on our walks in the morning. :). I'll give it a shot. Love you work!

  • @beckikempf8520
    @beckikempf8520 Місяць тому

    This is an amazing pod cast, one of the best that I have listened to! Jay Shetty and Andrew Huberman, Thank you!!🥰

  • @georginiuss
    @georginiuss Місяць тому

    this was too short, what an amazing podcast! both of you are a true inspiration and a source of great information

  • @Becoming0ne
    @Becoming0ne 3 місяці тому

    Wow, It is so interesting that Andrew expressed some low level anxiety about sharing the various facets of himself as he did in this interview, because it is those multiple facets which have made me think this is a man I need to pay more attention too. I love that he seems to bring together the science, the philosophical, the spiritual and the energetic. I have been a follower of his podcast but never actually stopped to listen to much. My mistake! Thanks Jay for bringing Andrew on your podcast today, this was a very impressive episode from you both.

  • @ShaikShahzaan
    @ShaikShahzaan 3 місяці тому +740

    The fact that nobody talks about the book whispers of manifestation on borlest speaks volumes about how people are stuck in a trance

    • @shubhamgupta1268
      @shubhamgupta1268 3 місяці тому +8

      Have you read it?
      If yes, share the learning

    • @indisingh4006
      @indisingh4006 2 місяці тому

      @@shubhamgupta1268😮b

    • @JoeCryptola-b1m
      @JoeCryptola-b1m 2 місяці тому +2

      Gaaaaayyyyy

    • @Supasilvakilla
      @Supasilvakilla Місяць тому +2

      Scam scam scam.

    • @MVRUNOV
      @MVRUNOV 27 днів тому

      Do not open the link or go to read this book, there's a malware hiding if you click on the Download Now link!
      It's a pure scam BEWARE !

  • @valeriamarisamontenegrogar7909
    @valeriamarisamontenegrogar7909 2 місяці тому

    this episode was such a blessing, seeing this two special people relate felt so energizing and truthful and so much more. thank you so much for sharing all of this.

  • @Thespoonpeddler
    @Thespoonpeddler Місяць тому

    Awesome the two of you together was such a good podcast, it was a beautiful mix of science and spirituality and vulnerability. One to re watch again for sure.

  • @jesusmariagabinwhitepen1156
    @jesusmariagabinwhitepen1156 3 місяці тому +1

    I indeed enjoy every episode by Andrew H. I'm learning a lot from his lectures. I am the kind of person who analyzes what his listening to: Andrew H. makes me research and investigate all of the concepts used through his lectures. Thanks, Andrew and you too for educating us. Jay S. you're doing a great job 👏

  • @amberream5199
    @amberream5199 2 місяці тому

    You both are unicorns of our universe. Thank you for your passion, purpose, advice and messages. I understand your calling to save the world and make a difference. Continue on your path because thru the thicket of negativity it is making a ripple effect to those listening. To help navigate thru the thicket I find the "Serenity Prayer" helps.

  • @ruthweah7615
    @ruthweah7615 3 місяці тому +4

    What came to my mind while watching this video is that you are very much talking about protocols and all kind of solutions for managing daily live and its challenges, and come to a State where you are in the position that you are safe and accepted, sonyou can be creative and building. All very helpful. What came to my mind is this conversation is full of very helpful solutions, but as a women, i often don't think in solutions.

    • @panan7777
      @panan7777 Місяць тому +1

      Reminds me a young woman having problems with computer, I tell her about the solutions, see her again and she prefers playing game on the iPhone instead of listening and doing ANYTHING I told her before. Like installing the ad blocker for UA-cam videos that works.
      Most likely she will NEVER achieve anything worth mentioning. AND blame MEN for this.....

  • @jithenin
    @jithenin 3 місяці тому +9

    Thank you JAY for this conversation with ANDREW 👍❤️

  • @ExecutiveZombie
    @ExecutiveZombie 3 місяці тому +6

    The faces. 🥺🤓 Thank you Dr. Huberman. 🙏🏽 Grateful to have your wisdom. 🤩🙃

  • @rmdavis7352
    @rmdavis7352 3 місяці тому +4

    Shetty and Huberman! A dynamic duo ❤❤ Dr Huberman some of your videos were part of my meditation training!

  • @Goodnesswithros
    @Goodnesswithros 2 місяці тому

    You are a divine soul like a kind brother in difficult times to know path. Im grateful for you and your partner you both are good. I forgive even those who dont deserve not because they didnt bring negativity because I choose to release negatives for peace. god bless you. 😊

  • @joeparascandalo6989
    @joeparascandalo6989 3 місяці тому +1

    Being chronically cynical toward anyone or thing is counterproductive; to be critical of anyone or thing implies `you know better' when you may not; however, being expressively observant of anyone, or thing opens the door to discussion, and even debate, and ultimately constructively positive. Achieving this as a `present state of mind' when dealing with others is fundamentally `respect'.

  • @WherestheBeefStew
    @WherestheBeefStew 2 місяці тому +1

    We’re getting closer to bridging the gap boys! Keep up the great work. We’re gonna get there!

  • @BrickTomato
    @BrickTomato 22 дні тому

    What a beautiful conversation! Thank you both!

  • @divorcedfromreality
    @divorcedfromreality 3 місяці тому +12

    Just clicked off of Andrew's new interview to find this. WHAT A TREAT!

  • @smgtv5783
    @smgtv5783 3 місяці тому +5

    Watching and listening this while drinking my coffee ☕️ 😊

  • @cherryb6105
    @cherryb6105 Місяць тому

    This episode was fantastic. I learned so much. Thank you both.

  • @emre28oz79
    @emre28oz79 3 місяці тому +1

    Listening your podcasts are like having a nice communication with a good friend. It’s a life changing experience.👏👏👏

  • @AnnieYoung-g7w
    @AnnieYoung-g7w 3 місяці тому +1

    I love how you make even complex topics feel simple!

  • @Bayg415
    @Bayg415 3 місяці тому

    1:25:00 -1:28:00 hit me, instantly started crying.. gonna reflect on why ❤

  • @highrollertimecompany1
    @highrollertimecompany1 2 місяці тому +3

    I just got a brain upgrade watching this.

  • @deethomas9863
    @deethomas9863 3 місяці тому +14

    Wow ...a Double Dose of Authentic Goodness. Thanks Jay!

  • @user-hj7oz7nn6l
    @user-hj7oz7nn6l 3 місяці тому +2

    I'm Watching this podcast for my English learning even though I don't understand a loss of sentence in this podcast but I really love❤ and still I am😛 watching

  • @colleenfavor1303
    @colleenfavor1303 3 місяці тому +2

    ❤ started listening to Andrew because of you Jay. Ty. Fan of both.

  • @latoyaloving1412
    @latoyaloving1412 2 місяці тому +1

    This is such an Amazing Interview I learn soo much Thank you Gentlemen ❤

  • @nbmenvce
    @nbmenvce 2 місяці тому

    Having different types of friends also helps you when you meet new people cause you’re so culturally diverse and can be more understanding

  • @krishsagar1386
    @krishsagar1386 3 місяці тому +11

    I HAVE BEEN WAITING FOR THIS COLLAB 🙏🏽🙏🏽❤️❤️

  • @charlotte_mre
    @charlotte_mre 2 місяці тому

    This episode was really great & interesting. 🙏🏻 I liked what Andrew said about crossing the fields & disciplines to discover something even greater, such as neuroscience & meditation.
    Really cool inputs there, thank you both 💙

  • @adrianakhalifa6509
    @adrianakhalifa6509 2 місяці тому

    I so so much love this! My favorite two guys together! Thanks for spreading knowledge.
    When it comes to which animal Jay is, I would say the Capuchin, not to get offended. You can feel their energy. Andrew, reminds me of the tortoise. They are cute but react to you only when they are interested.

  • @nbmenvce
    @nbmenvce 2 місяці тому

    I find it crazy they’re talking about this in the video cause this is something I learned to do on my own and I swear life be so good, having friends that fit different aspects of your life is so healthy also it has helped me with my romantic relationships to not hold them to unrealistic standards cause they now just have to fulfill my romantic aspect and that’s it. Like he said I have friends I travel with, talk money, talk women, go out and party, friends I grill with etc.

  • @shirintobie-paul3501
    @shirintobie-paul3501 3 місяці тому

    Thank you Jay and Dr. Huberman☀️

  • @joannecoutts1640
    @joannecoutts1640 3 місяці тому +1

    I was surprised about the text people in morning would this develop an attachment?
    However Jay you made sense. We should be able to use relationships to tick all the boxes and not just rely on one person to tick the box. Great point.

  • @PanderajaEnoch
    @PanderajaEnoch 3 місяці тому

    Woww Prof Andrew Huberman...😊 i'm doing your routine for 1 months. And keeping consistency until now

    • @PanderajaEnoch
      @PanderajaEnoch 3 місяці тому

      @TapprofiIetoconnect.8 Thank You Jay for inviting Prof Andrew Huberman. Your podcast extreamly helping me fighting my anxious. Your jargon on my top mind as always "to become happier, healthier, and more healed".

  • @danvtv360
    @danvtv360 2 місяці тому +5

    Somehow I used to have all the friends in the world, and since I moved to a new location at 47, I find it incredibly hard to make new friends…

    • @MichelleKennedy-sd5yl
      @MichelleKennedy-sd5yl 9 днів тому

      Try different places, I was in two tennis clubs one friendly ,one not so😊

  • @ShortMonster420
    @ShortMonster420 3 місяці тому

    2 of my favorite podcasters 👏 can't wait always a good collaboration with you two.

  • @jadejamilet9778
    @jadejamilet9778 2 дні тому

    That means you’re impacting atleast 3M 🎉❤

  • @Zenith-d3s
    @Zenith-d3s 3 місяці тому +205

    this video’s take really clicks with some of the things I've been reading in unveiling your hidden potential by bruce thornwood

    • @SL-vv3xy
      @SL-vv3xy 3 місяці тому

      Why bro ?

    • @DebbieLegge
      @DebbieLegge 3 місяці тому

      There's nothing that delays me more in the morning than sending and then responding to texts. I am having difficulty with the whole texting culture. I'm a boomer and have friends my age that use it as their Only way of reaching out. Texting "Hi! How are you?" Says to me, they're either not authentic, not REALLY interested in that, as in order to answer, other than great! Requires me to spend time texting. Just call already. I have 1 person who texts each evening and I do the same. Is this as effective?

  • @DANJEDI
    @DANJEDI 3 місяці тому +1

    Jay Shetti X Andrew Huberman, Reasonable 👍

  • @haileyboyd9144
    @haileyboyd9144 3 місяці тому +14

    My 2 favorites! 🤩

  • @ashleylana2320
    @ashleylana2320 2 місяці тому +1

    Jay is such an amazing listener. A gift to the world ❤

  • @AkA-sw7rl
    @AkA-sw7rl 3 місяці тому

    59:44 💡01:16 cynicism and self awareness 1:37 💡beautiful beautiful episodes. Relisten!

  • @erikamagallanes8181
    @erikamagallanes8181 3 місяці тому

    Thanks Andrew and Jay, I appreciate this. 💚

  • @DryaEg
    @DryaEg 3 місяці тому

    Thank you for this beautiful interaction and so many insights❤

  • @guadalupesilva9763
    @guadalupesilva9763 2 місяці тому

    I love this episode thank you so much for what your impact in others

  • @lorij9649
    @lorij9649 3 місяці тому +2

    Wow Jay, Huberman rattles off so fast a Ton of Information. Good for you for being able to pay attention to "all that"...

  • @soysylvia9066
    @soysylvia9066 3 місяці тому

    Jay!! Wow!! This information is so helpful! I absorbed a healthy dose of meaningful life information. I immediately texted 3, good afternoons😊

  • @olgashevchuck2758
    @olgashevchuck2758 3 місяці тому +1

    I do yoga nidra. I started with no believe in this but it's kinda working. Not waiting from it some super mega transformation, but it helps to relax

    • @joganidrasamasom
      @joganidrasamasom 3 місяці тому +1

      Oh, trust me, it can do miracles. :) I started as student, ended up as a teacher (after all other things that were useful, but not as much as nidra is). I reccomend I am yoga nidra AMrit method, take a look.

    • @joganidrasamasom
      @joganidrasamasom 3 місяці тому

      @jayShettypodcast-o5c ❤️

  • @bezawittsegaye3667
    @bezawittsegaye3667 3 місяці тому +1

    Such a beautiful conversation

  • @ahsanchowdhurytuha1996
    @ahsanchowdhurytuha1996 3 місяці тому +5

    I HAVE BEEN WAITING FOR THIS VIDEO💖🥰

  • @hemaraghunath1144
    @hemaraghunath1144 3 місяці тому

    You are amazing,just the way how the humans are evolving in this century,thank you,I am amazed at your wide knowledge,you have researched so well🎉🎉

  • @tiffanybittman7523
    @tiffanybittman7523 2 місяці тому

    This has been great, thank you both.

  • @jasonlangley8983
    @jasonlangley8983 3 місяці тому

    3 Mill baby let’s get it Jay!🥤🗺️

  • @merlindejesus4128
    @merlindejesus4128 3 місяці тому

    Waooo..."There's not creativity in the absence of safety, instead becomes survival"

  • @KeltoumElhadi
    @KeltoumElhadi 3 місяці тому +1

    Thank u jay for this wonderful podcast ,,I m great full to watch you and your wisdom gust

  • @nathanleung5592
    @nathanleung5592 3 місяці тому

    Another great podcast episode on the podcast touching on so many reliable things spoken about in this episode! Keep up the great work Jay 😊

  • @TheEarthsAngels
    @TheEarthsAngels 3 місяці тому +1

    Thank you for this episode! I’m truly grateful and enjoying it. Wishing you both well. ~Michelle 🙏🧠❤️☮️🌏🙏

  • @jacobshearer4690
    @jacobshearer4690 3 місяці тому

    I had to take this video in about 4 goes and implement what was given I’m having a great day thank you

  • @alphaaquarii6886
    @alphaaquarii6886 3 місяці тому +6

    Dear Jay, please consider bringing on Mark Laita from the Channel Soft White Underbelly. I Think he could be a very interesting person on the show since he has a completely unique view on humans and their place in the world.

  • @Topshotzceo
    @Topshotzceo 2 місяці тому

    Amazing questions Jay

  • @tricemaybrows8916
    @tricemaybrows8916 3 місяці тому

    Thank you for this speaker Jay! Great information ❤ keep it comin’! Love this community and podcast!!!!

  • @hp_vnsq
    @hp_vnsq 3 місяці тому +2

    Thank you, Jay, for inviting to your podcast such intellectual people. I am very excited for today's episode 🫶🏻

  • @HenryMathis-h2w
    @HenryMathis-h2w 3 місяці тому

    You always make tough topics feel simple!

  • @cita-star
    @cita-star 3 місяці тому

    Thank you

  • @GrayScarlatta
    @GrayScarlatta 3 місяці тому

    My two favs on the same podcast 🥺💓💗💘

  • @Ser_Ri
    @Ser_Ri 2 місяці тому +1

    Van someone give a summary of the most important tips?

  • @platinumdynasty7700
    @platinumdynasty7700 2 місяці тому

    This would sound wired and strange but I had a 2 hour dream. That felt like 2 days. About moving into a home that was freaking unbelievable the landlord told me to my face you're covered and I said how? He said the man upstairs said you're covered and I dropped to the ground crying in believe. He said the other person I'm still waiting on. He said relax we got you 😢😢😢 and when he walked away, something woke up & I prayed, and brought me to this video on UA-cam. I don't know if this was a sign for me or what but I know I'm trying to follow it