🔥5 MIN HAPPY DANCE WORKOUT🔥LATIN DANCE CARDIO WORKOUT🔥One Song Cardio Workout🔥Tabata Song🔥

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  • Опубліковано 5 січ 2025
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    Join me for this 5 Min HAPPY DANCE CARDIO WORKOUT and let's burn some calories while moving to the beat of the music! This is a full body cardio workout you can use for mood/energy boost or as a warm up to your regular routine. It's knee friendly, all standing, and requires absolutely no equipment!
    GOOD MORNING DANCE CARDIO WORKOUT
    KNEE FRIENDLY
    ALL STANDING
    NO JUMPING
    NO EQUIPMENT
    REMEMBER: You can always change the pace or intensity of all my workouts to suit your mood or energy level for the day.
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    D I S C L A I M E R
    I am not a certified trainer. This is my personal workout and may not be suited for others. If you'd like to give this workout a try, make sure to check with your physician first.
    🔥5 MIN HAPPY DANCE WORKOUT🔥LATIN DANCE CARDIO WORKOUT🔥One Song Cardio Workout🔥Tabata Song🔥
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    지방 연소 운동, 저충격 유산소 운동, 저충격 운동, 땀 배출 운동, 체중 감량, 점프 금지, 저충격 모든 서서 운동, 버피걸, 체중 감량 운동, 집에서 체중 감량 운동, 지방 감량을 위한 리스 유산소, 저강도 심장 강화를 위한 체지방 감소, 저강도 유산소 운동, 유산소 운동, 댄스 파티 운동, 음악에 맞춘 유산소 운동, 체중 감량을 위한 댄스 에어로빅 운동, 댄스 에어로빅 운동, 초보자를 위한 댄스 에어로빅, 댄스 피트니스, 댄스 피트니스 운동
    脂肪燃焼ワークアウト、低インパクトカーディオワークアウト、ローインパクトワークアウト、スウェットワークアウト、体重減少、ジャンプなし、ローインパクトオールスタンディングワークアウト、バーピーガール、減量ワークアウト、自宅での減量ワークアウト、脂肪減少のためのリスカーディオ、低強度カーディオ脂肪の減少、低強度の有酸素運動、ビートへの有酸素運動、ダンスパーティーのトレーニング、音楽への有酸素運動、減量のためのダンス有酸素運動、ダンス有酸素運動、初心者のためのダンス有酸素運動、ダンスフィットネス、ダンスフィットネストレーニング
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КОМЕНТАРІ • 18

  • @BurpeeGirlClips
    @BurpeeGirlClips  Рік тому +4

    Show your support by subscribing to the channel:
    bit.ly/SubscribeBurpeeGirlClips

  • @ibolyasandor3887
    @ibolyasandor3887 Рік тому

    This was a wonderful way to finish my workout! Thank you and have a nice evening!❤❤❤

  • @lesowa
    @lesowa Рік тому

    Спасибо, заряд позитива обеспечен🤩

  • @nanamitrancy
    @nanamitrancy Рік тому +1

    Please do more shorter cardio dances like this help a lot🙏🏻😩 thank you, happy new year😊✨✨✨🤍🤍🤍🤍🤍❤️❤️❤️

  • @saintjoan2001
    @saintjoan2001 Рік тому

    Happy New year 🎉. A wonderful way to start my new year resolution to exercise daily.

  • @mariavela7506
    @mariavela7506 Рік тому

    Happy New Year BG! It is good to star the year dancing and what better with Latin music after having had a great New Year's Eve party this is good. Thanks dear BG! 🎉
    👋🤟👏👍❤

  • @annemariebenin8400
    @annemariebenin8400 Рік тому

    Thank you and a happy new year 🎉🎊⛄🇫🇷

  • @MaJo-zm3ef
    @MaJo-zm3ef Рік тому

    Happy New Year!!! Love it! Thank you!!

  • @irmapedraza3784
    @irmapedraza3784 Рік тому

    Happy New Year🎉🙏🥳💃🇵🇷

  • @Keister4U
    @Keister4U 11 місяців тому

    Oh this made me Happy Happy Happy 😄😃😀
    Fun 🤩 Dance 💃🏻 workout 👏

  • @viviaalves3412
    @viviaalves3412 Рік тому

    ❤❤❤❤ love love love

  • @hemadutt8825
    @hemadutt8825 Рік тому

    Thank you dear sis❤

  • @serena1969
    @serena1969 Рік тому

    😊 happy new year

  • @wuamy7853
    @wuamy7853 Рік тому

    so like!Thank you~~~

  • @NavaFit1
    @NavaFit1 Рік тому

    Happy new year dear friend ♥️2️⃣0️⃣2️⃣4️⃣ ♥️

  • @Lindafresa
    @Lindafresa 2 місяці тому

    Omg what's the name of the song!!💓🔥

  • @mamathamadhu7342
    @mamathamadhu7342 Рік тому

    ❤❤❤

  • @AdrianaOliveira-fu1gl
    @AdrianaOliveira-fu1gl 11 місяців тому

    ❤❤❤❤❤