How to Pick Healthy Foods When Grocery Shopping

The grocery store can be overwhelming with so many options to choose from. Sticking to the store's perimeter is a helpful route to select the freshest foods first. Follow Amanda Margiotta, RD, LMNT's tips to navigating the rest of the store in this video. Find more nutrition tips from experts by visiting takingcaretogether.com. #TakingCareTogether #HealthyEatingTips