Ultimate Standing Full Body Workout For Fat Burning

Поділитися
Вставка
  • Опубліковано 20 сер 2024
  • ‎‎Ultimate Standing Full Body Workout For Fat Burning
    What’s up #sveltecrew!⁣⁣⁣⁣⁣⁣⁣⁣
    It’s Coach Gaby here checking in with another brand-new workout for you.
    Today’s workout is an amazing Ultimate Standing Full Body Workout For Fat Burning
    Get ready to ignite your metabolism and sculpt your body with this ultimate standing full-body workout designed to torch calories and burn fat effectively.
    In this high-energy video, we'll lead you through a series of dynamic exercises that target multiple muscle groups simultaneously, maximizing calorie burn and promoting lean muscle development.
    Whether you're looking to slim down, tone up, or simply boost your fitness level, this workout is the perfect combination of cardio and strength training to help you achieve your fat-burning goals.
    These at-home routines are perfect for you guys to take the stress of hitting the gym away and still maximize your time to get your errands done for the day!⁣⁣⁣⁣⁣⁣⁣⁣
    ⁣⁣⁣⁣⁣⁣⁣⁣⠀⁣⁣⠀⁣⁣⁣⠀
    Let me know if this video helped in the comments below!⁣⁣⁣⁣⁣⁣⁣⁣
    ⁣⁣⁣⁣⁣⁣⁣⁣⁣⠀⁣⁣⠀⁣⁣⁣⠀
    It helps us create more videos for you guys that you wanna try!⁣⁣⁣⁣⁣⁣⁣⁣
    ▶ Free One-Minute Workout 👉 svelte.go2cloud...
    ‎▶ Svelte Merch! 👉 svelte-trainin...
    ▶ Svelte's Website 👉 www.sveltetrain...
    Say hi on social! 👇
    FACEBOOK: / sveltetraining
    INSTAGRAM: / svelte_training

КОМЕНТАРІ • 66

  • @suekowal335
    @suekowal335 Місяць тому +1

    Thanks again today for the sweat! Love this workout. Easy to do anytime ❤

    • @MeredithShirkandSvelteTraining
      @MeredithShirkandSvelteTraining  Місяць тому

      You're welcome, @suekowal335!🤗 It's great that you find it convenient to do anytime. Keep up the awesome work! 💪

  • @cristianapopa-vi1ns
    @cristianapopa-vi1ns Місяць тому +2

    Thank you!

  • @annburkhalter8511
    @annburkhalter8511 Місяць тому +4

    Thanks for that workout ❤ I woke up struggling with low energy.. this was perfect for getting me moving.. and now I feel more energized 🎉

  • @beeInCali
    @beeInCali Місяць тому +1

    Thanks!! So great. ❤

  • @user-bn2od2ij5v
    @user-bn2od2ij5v 2 дні тому

    I am doing this workout while visiting Iceland. Perfect workout for a hotel room space

  • @venusville0512
    @venusville0512 Місяць тому +1

    Thanks so much!!

  • @kellywhitman6561
    @kellywhitman6561 Місяць тому +1

    Fun workout! I really liked the open-close twist! Thank you for another great workout Coach Gaby and Coach Mere! ❤

    • @MeredithShirkandSvelteTraining
      @MeredithShirkandSvelteTraining  Місяць тому

      You're welcome, @kellywhitman6561! ❤ I'm glad you enjoyed the workout, including the open-close twist. Keep up the fantastic effort! 💪

  • @sonjagrass2543
    @sonjagrass2543 21 день тому

    I really felt this in my shoulders and upper back. Fantastic workout. Thank you, Coach Gaby!

  • @akschlosser
    @akschlosser Місяць тому +1

    Thank you. Just finished. It's great to have a workout to do inside on these hot days. ❤

    • @MeredithShirkandSvelteTraining
      @MeredithShirkandSvelteTraining  Місяць тому

      You're welcome, @akschlosser! 😍 That's great to hear! Staying active indoors is a smart way to beat the heat while keeping up with your fitness routine. 💪 Keep up the fantastic work! ❤

  • @caroltown3162
    @caroltown3162 Місяць тому

    Fun energizing routine! Thanks coach Gaby and coach Mere!

  • @suekowal335
    @suekowal335 Місяць тому +1

    This is a great everyday workout! Loved it❤ Thanks, and I’ll see you in the next video😉

    • @MeredithShirkandSvelteTraining
      @MeredithShirkandSvelteTraining  Місяць тому

      So glad you liked the workout, Sue! It's fantastic to have a routine you love. Keep up the great work! 💪🏼🔥

  • @karindejauregui5855
    @karindejauregui5855 Місяць тому

    Great arm / upper body workout ! With core strengtheners

    • @MeredithShirkandSvelteTraining
      @MeredithShirkandSvelteTraining  Місяць тому

      I'm so glad you enjoyed the arm and upper body workout, Karin! 💪 If you're looking for more arm workouts and core strengtheners, I recommend checking out this playlists below:
      Arm Workouts: ua-cam.com/play/PLuXYeD0GQBnczzBDq95cPlyjM2iLYGjzx.html
      Core Workouts: ua-cam.com/play/PLuXYeD0GQBncaFdGWkCgcaQ3FWSJcxxfi.html
      It's packed with some great exercises to target those muscles. Keep up the fantastic work! 👍😊❤️

  • @julieniemann3410
    @julieniemann3410 Місяць тому

    Great workout Coach Gaby. Loved it. Thank you. Keep them coming. Love to see more back workouts. 😍

    • @MeredithShirkandSvelteTraining
      @MeredithShirkandSvelteTraining  Місяць тому +1

      Hi there, @julieniemann3410! ❤️ I'm so glad you loved the workout! 😊 I've got more back workouts for you! Here’s the playlist: ua-cam.com/video/sHiKpLkq0fE/v-deo.html. Enjoy! 💪

  • @suzanamarques2676
    @suzanamarques2676 Місяць тому +1

    Love it❤ nice workout

  • @micheline7177
    @micheline7177 Місяць тому +1

    Fun workout! Thanks! ❤

  • @Goldnmom
    @Goldnmom Місяць тому

    Thank you! Love this one, I feel like I worked my entire body, my calves are burning!

    • @MeredithShirkandSvelteTraining
      @MeredithShirkandSvelteTraining  Місяць тому

      You're welcome, @Goldnmom! ❤ That's awesome! Feeling the burn in your calves is a good sign that you worked those muscles well. 😍 Keep up the great effort, and remember to stretch and hydrate to help with recovery. You're doing an amazing job! 💪

  • @swan11112
    @swan11112 27 днів тому

    Very nice and fun workout in between weight days! Thank you Coach Gaby! ❤🎉

  • @Helpixel
    @Helpixel Місяць тому +1

    Nice and funny new workout, thank you!

  • @AngelaBrockelman
    @AngelaBrockelman Місяць тому

    Amazing thank you Coach Gaby My daughter says that the tiptoe was her favorite part!! 😊

    • @MeredithShirkandSvelteTraining
      @MeredithShirkandSvelteTraining  Місяць тому +1

      You're welcome, @AngelaBrockelman! ❤ That's wonderful to hear! It's great that your daughter is enjoying the workout too. 😍 Keep up the great work! 💪

  • @suekowal335
    @suekowal335 17 днів тому

    Awesome way to get my morning going! ❤Thank you

    • @MeredithShirkandSvelteTraining
      @MeredithShirkandSvelteTraining  17 днів тому

      Thank you, Sue! I'm thrilled to hear that the workout is a great way to kickstart your morning! ❤️ Getting your body moving early can really set a positive tone for the rest of the day. Have a wonderful day! 😊

  • @humbledlawkeeper6526
    @humbledlawkeeper6526 Місяць тому

    Thank you this was amazingly helpful

  • @Joan-vn3tm
    @Joan-vn3tm Місяць тому

    Well that was fun and unique! Thank you coach Gabby, I was looking for a fun one today and you nailed it! ❤🎉😂

  • @sarahsong9673
    @sarahsong9673 Місяць тому +1

    Love all your team and the workouts. Having completed your belly blast challenges I can really see the difference and am now in a good daily routine. What do you recommend for those hips/saddle bags... They're my nemesis at the moment.

    • @MeredithShirkandSvelteTraining
      @MeredithShirkandSvelteTraining  Місяць тому

      Thank you so much for your kind words, Sarah! It's great to know that you've seen great results from our challenges and have established a good routine. 🎉🥳 We have a couple of workouts for hips/saddlebags that you might want to try. Here are the links:
      www.youtube.com/@MeredithShirkandSvelteTraining/search?query=hips
      www.youtube.com/@MeredithShirkandSvelteTraining/search?query=saddlebags

  • @karindejauregui5855
    @karindejauregui5855 Місяць тому

    Y'know..... I'm noticing that I'm getting through the day without being as tired in the afternoon. I've been back to my Svelte routines for a month now

    • @MeredithShirkandSvelteTraining
      @MeredithShirkandSvelteTraining  Місяць тому

      That's wonderful, @karindejauregui5855! 🤩 It's amazing how consistent exercise can boost your energy levels throughout the day. Keep up the great work with your routines, and enjoy the extra energy and vitality! 😊💪

  • @carolbeaulieu5892
    @carolbeaulieu5892 Місяць тому

    Nice workout today, Gabby and Mere. Thanks 😊

  • @patriciacarolinamelendezro1862
    @patriciacarolinamelendezro1862 Місяць тому

    Woooowwww y más woooowwww! Me encantó

    • @MeredithShirkandSvelteTraining
      @MeredithShirkandSvelteTraining  Місяць тому

      Muchas gracias por su apoyo. Si quieres más ejercicios de pie, aquí tienes una lista de reproducción: studio.ua-cam.com/users/playlistPLuXYeD0GQBnd6jLWzFCjolTjy63Exdtb3/edit 😊❤️

  • @corinne777
    @corinne777 22 дні тому

    Thanks for the workout! Was amazing🥰

  • @sisterkaren8306
    @sisterkaren8306 Місяць тому

    Fun! Those tip-toes... I was NOT ready for the runway but I made it to the end of my mat!😂👙😂

    • @MeredithShirkandSvelteTraining
      @MeredithShirkandSvelteTraining  Місяць тому

      That's fantastic, @sisterkaren8306! 🤩 It's all about having fun and pushing yourself, and it sounds like you did just that. Keep up the amazing work and enjoy every step of your journey! 😊💪

  • @physicalfitnessmotivateran7551
    @physicalfitnessmotivateran7551 Місяць тому

    Hii coach thank you for this very good workout

  • @piaskannestig3959
    @piaskannestig3959 Місяць тому

    Do i need to warmup first ?

  • @maciegray1693
    @maciegray1693 18 днів тому

    I love these exercise. I love Abby and I love Coach Greg and I love all of you, Meredith to especially keep up the good work. I need exercise for butt.👍👍👍🙏🕊️🙏❤️💜

    • @MeredithShirkandSvelteTraining
      @MeredithShirkandSvelteTraining  18 днів тому

      Thank you so much, @maciegray1693! 🥰 Here's a link that could help with your goals. 👇
      www.youtube.com/@MeredithShirkandSvelteTraining/search?query=butt

  • @maciegray1693
    @maciegray1693 Місяць тому

    I liked it Abby