Extreme Weight Loss Hack 2023 (GELG Challenge)

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  • Опубліковано 3 гру 2024
  • 60% OFF link - telugusuperhum...
    Weight loss tips in Telugu 4K
    #weightlosstelugu #weightlosstipstelugu #weightlossfast

КОМЕНТАРІ • 344

  • @wecareplants3919
    @wecareplants3919 Рік тому +85

    నేను మీ వీడియోస్ చూసి, మా అబ్బాయి లు, నేను చాలా బరువు తగ్గాము.. నేను పెద్ద వెయిట్ ఉండను, కానీ US లో ఉన్న మా బాబు 129 ఉన్నాడు, అతను 107 కి వచ్చాడు.. చాలా గొప్ప వీడియో లు మీవి, చాలా ఉపయోగం, ఈరోజుల్లో పిల్లలు కి... నేను 63 నుంచి 58కి, మా ఇంకో బాబు 92 నుంచి 83 కి వచ్చాము.. Tq బాబు...

    • @prasadchowdary1950
      @prasadchowdary1950 Рік тому +2

      Meru em chesaro cheppandi

    • @anjiy4971
      @anjiy4971 Рік тому

      ఎలా చేశారు కొంచం చెప్తారా

    • @jogaswarnalatha1434
      @jogaswarnalatha1434 Рік тому

      Yelanti food thesukunnaru medam....

    • @jansi9009
      @jansi9009 5 місяців тому

      చేసినపుడు రిజల్ట్ ఉంటది సిర్...కానీ వెళ్ళ డైట్ చేశాక కొన్ని డేస్ తరువాత సైడ్ ఎఫెక్ట్స్ చూపిస్తే...నేను ఒక బాధితురాలిని...నో ఆపేసేయండి

  • @vishnuking1318
    @vishnuking1318 Рік тому +54

    Brother daily mutton kone stomata ledhu brother kani 2y mundhu intimetted fastting chepparu kadha ...,,,, aa fasting lo em time em tinali rice tinnacho ledha time to time fasting menu cheppandi brother plzz....
    Menu kavalante oka like vesukondi brother tondaraga brother ki rech avuntundhi plZ🙏🙏😢😢😢

    • @dolly6285
      @dolly6285 Рік тому +1

      Mutton kakapote eggs tho cheyochu

    • @Udaykandukur
      @Udaykandukur Рік тому

      444122222222 4122222222 22222 222 222 namaste namaste namaste

    • @maariVanam
      @maariVanam 9 місяців тому

      Best time nyt 6 to morning 10

  • @rajeshalajangi3982
    @rajeshalajangi3982 Рік тому +24

    finally some info again on weight loss...Good work Bro

  • @jesusslovesyou4749
    @jesusslovesyou4749 Рік тому +13

    Pregnant women ki useful videos cheyyandi Anna mi Amma la aarogyam ga prathi sisters vundalani super hit video and useful and more Love every mothers💖💗❤️❤️

  • @jyothialuri2961
    @jyothialuri2961 Рік тому +2

    Nenu weight thaggali meeru cheppedi vintunnanu.weight loss avvataniki try chesthanu chuddamu Srinivas garu

  • @DurgaS-t6e
    @DurgaS-t6e Рік тому +12

    What should Vegetarians have as a breakfast option which includes Fat+ protein please suggest?

  • @anithakatta2728
    @anithakatta2728 Рік тому +3

    Nonveg. తీసుకొని. Vegiteriyan. వాళ్లకు డైట్ చెప్పండి

  • @anithakatta2728
    @anithakatta2728 Рік тому +3

    వెజిటేరియన్ డైట్ ప్లాన్ చెప్పండి

  • @rajimahesh6132
    @rajimahesh6132 Рік тому +2

    Anna after delivery potta taggatledu please dini gurinchi video cheyandi please 🙏

  • @Sairam56789
    @Sairam56789 Рік тому +4

    Hair regrowth ki video cheyyu Bro??

  • @you3953
    @you3953 Рік тому +4

    Anna ettu pallani yela straight ga chesukogalam yemaina treatment vundha and jawline correct ga vundali ante yem cheyyalo cheppu anna❤️

  • @boxtoxtvcreations
    @boxtoxtvcreations 9 місяців тому +1

    Brother nenu pure veg vegtable list chepandi please🙏🙏🙏🙏🙏

  • @lalithatumma9240
    @lalithatumma9240 Рік тому +3

    నమస్కారం సార్.. నేను పూర్తిగా విజటేరియన్ ను...కురగాయలు..పప్పు తింటాను సార్... నేను వెయిట్ ఎలా తగ్గాలండి

  • @sanjay3609
    @sanjay3609 Рік тому +2

    Anna dark circles povalante em cheyalo video chey anna

  • @successor54
    @successor54 Рік тому +2

    Anna nenu same diet 3years back miru pettina video chusi chesanu 3months kaani..extreme weight loss tho paatu extreme hair fall iyyindi..idokkati hair pokunda undalante kuda emcheyalo cheppara.. please acknowledge this comment..it would be helpful

  • @haripriya8915
    @haripriya8915 Рік тому +3

    Sreenivas gaaru
    Haai andi
    Nenu mi diet21 days చేసాను chaalaa baaga manchi result vacchindi
    Oka doubt sir
    ANta high protien tinte
    Creatine level perigipoddi ani oka friend cheppindi
    Deeniki ans ivvandi pls
    2weeks nunchi naa diet ki break padindi
    Mi ans maaku chaala valuable

  • @pathurivanjan3343
    @pathurivanjan3343 11 місяців тому +1

    Requesting can you pls tell one complete vegetarian wt loss video...bcz we are vegetarian....even without eggs also as breakfast

  • @lakshmig8251
    @lakshmig8251 Рік тому +4

    Sir, vegetarians ki weight loss hack em leda . Unte cheppandi , please

  • @praneethediz6376
    @praneethediz6376 Рік тому +2

    Hi bro, nenu chesanu 3 months diet 10kgs thagganu, nonveg thinadam na valla kaledhu, veg diet cheppandi, iam house wife

  • @cookingsaichannel9246
    @cookingsaichannel9246 Рік тому +3

    Sir u r telling only for non vegetarians, give me a diet plan for vegetarians with out eggs

  • @ksujatha5694
    @ksujatha5694 Рік тому +1

    Memory కి,మరియు eye sight improvement కీ video's చేయండి

  • @SunithaSunitha-f8c
    @SunithaSunitha-f8c Рік тому +1

    Eyes daggara black povali ante emcheyali oka video cheyandi bro

  • @samalapallypraveena3853
    @samalapallypraveena3853 Рік тому +2

    Tq anna.. malli vedio chesinanduku.. food paina thankyou so much.. plz e diet lo constipation problem paina vedio cheyandi.. carnivore diet lo plz 🙏🙏

  • @aspirant321....
    @aspirant321.... Рік тому +3

    Vegetarians yem thinalno cheppandi sir...

  • @vinodboddu1991
    @vinodboddu1991 Рік тому +8

    Eggs injection vesi produce cheastharukada .deni valla manaki harmone imbalance issues vasthaya ?

  • @sushmasushmak1656
    @sushmasushmak1656 Рік тому

    sugar tinaku ani cheparu sugar place lo honey tesukovacha sugar abadhalu honey alternative ga tesukovacha annitlo like milk mrng lemon n water

  • @jrachana5595
    @jrachana5595 Рік тому +2

    Bro plz na comment chusi reply evvandi bro wait reduce avtham kaani arm fat reduction chala kastam bro plz dhaani gurichi vedio cheyyandi

  • @bhavaniraju2308
    @bhavaniraju2308 Рік тому +1

    back pain ki video cheyi left side upper nopi brother

  • @radhajaya1946
    @radhajaya1946 Рік тому +6

    Vegetarians ki oka diet chepandi. weight loss kosam. Please.

    • @tangoman3432
      @tangoman3432 Рік тому +1

      Dumpalu thappa anni vegetables thinnandi. Pappulu thakkuva.

  • @gugulothanveshgugulothanvesh
    @gugulothanveshgugulothanvesh Рік тому +1

    Bro nenu 49 kgs untanu baruvu peragadaniki video cheyyandi bro plz

  • @someshwarim92
    @someshwarim92 Рік тому

    Pregnancy use ful food cheyandi...

  • @endapallisaritha9957
    @endapallisaritha9957 Рік тому +13

    Thank you so much for the tips I have lost 15 kgs .
    And also I want have vericosis problem. Can I know any remedy for that? Please try to make a video on vercosis veins

    • @anuradhab7775
      @anuradhab7775 Рік тому +3

      For vericos veins problem, always keep ur legs above, while sitting in char also don't put ur legs down, take some support and put your legs parallel to floor.
      Also most of the time try to put ur foot slightly upward from your hips. So that blood flows upward properly.

    • @think450
      @think450 Рік тому

      బ్రదర్ వెయిట్ తగ్గడానికి ఈ డైట్ లో రైస్ తినవచ్చా బ్రదర్

    • @JN_Nikki
      @JN_Nikki Рік тому

      ​@@think450 noooo

    • @kksandypubg9772
      @kksandypubg9772 Рік тому

      ​​@@think450yeah u can

  • @divyamagham664
    @divyamagham664 Рік тому +1

    Good information sir. Can you please tell me the intake food items for vegetarian in this diet plan

  • @harikasarepalli9942
    @harikasarepalli9942 Рік тому +1

    Annaya me videos recently chusa chala videos complete chesa but anitylo fat protein cheparu but endulo vitamins anni cover avtaya just naku telika adugutunna inkoty post pregnancy belly taggutada edulo akukuralu tinocha leda multi vitamin tablet vesukovala pls tapaka reply evagalaru

  • @nuluumadevi1124
    @nuluumadevi1124 Рік тому +1

    Hi andi nenu e diet chesi 10 kgs weight tagganu...but hands matrame skin baga loose ga ayepoyendi
    Please solution cheppandi

  • @superstar6154
    @superstar6154 Рік тому +1

    Bro please upload the video gow to decrease ring worm please bro😢

  • @ganeshveeraboina9292
    @ganeshveeraboina9292 Рік тому +4

    Anna civils results emaina anna

  • @k.yaswanth6938
    @k.yaswanth6938 Рік тому +1

    Anna white ga avadaniki tips chappu Anna
    Pleasepleasse 😍😢😦😦😦

  • @tangoman3432
    @tangoman3432 Рік тому

    Bro, nuvvu cheppindhi basically keto diet with intermittent fasting. Nenu one month nunchi start chesanu kaani belly fat peddaga thaggaledhu, inka. Nuvvu cheppinatlu 3 months chesi chusthanu. Once a week, 48 hour fast kuda chestunnanu. Idi chestunnappudu nunchi aakali chala thaggipoyindi, anduke ekkuva frequent ga thinatledhu. And one more thing, kurakaayalu kuda baaga thinali. Dumpalu thappa anni thintunnanu.

  • @Sis.MadhuriIsaac
    @Sis.MadhuriIsaac Рік тому +1

    Mutton place lo Beef theeskovacha

  • @lakshmiprasanna8071
    @lakshmiprasanna8071 Рік тому

    Hi sir ...miru cheppina dite seasons tho connection vundha? Ante eanda kalam ,chali kalam,vaana kalam, ala aa eamina vunda..?okavela vunte ea season lo cheyocho cheppani plzzzz....

  • @bibleradio5287
    @bibleradio5287 Рік тому

    Vegetables ghee lo fry chesi tiskovacha? Bullet coffee antaru kadha coffee lo ghee veskovacha?

  • @nareshn6288
    @nareshn6288 Рік тому

    8:47

  • @meherkiran5920
    @meherkiran5920 Рік тому +2

    please tell a dite plan for vegetarians aslo bro ......!

  • @RamyaChirala
    @RamyaChirala Рік тому

    Thyroid stimulating harmone control avvadaniki poorthiga thyroid podaniki m cheyaloo cheppara

  • @tahaseenafsar5969
    @tahaseenafsar5969 Рік тому

    Hello brother
    Kangan water meda video cheyandi
    Ph water meda video cheyandi

  • @yambadisirisha6566
    @yambadisirisha6566 Рік тому +1

    Anna ALTSPACE English platform game stop chesaru kadha.Another platform emina suggest cheyandhi Anna English easy ga fluency kosam

  • @manjulabammidi8491
    @manjulabammidi8491 Рік тому +1

    I am 54..memory loss telustundi..memory gain Kosam video cheyyandi

  • @HarikaSirimamilla
    @HarikaSirimamilla Місяць тому

    Miru chepevi work out avuthundhi ani nak ardam ayindhi thnx

  • @rajyalakshmimeda6424
    @rajyalakshmimeda6424 Рік тому +1

    What about vegetarians

  • @sai-id3je
    @sai-id3je Рік тому +5

    Hi anna
    Only pure vegetarian ge chepadi anna without egg also

  • @devireddymaheshkumar6382
    @devireddymaheshkumar6382 Рік тому +5

    Hi brother,
    I lost 10 kgs in 2 months. But i want to talk with you about my success. And I have some more personal doubts. I hope I will get a chance to talk.

  • @ayeshamarketing3273
    @ayeshamarketing3273 Рік тому

    అన్న nutrilite prodect vadavacha

  • @vijayajella1211
    @vijayajella1211 Рік тому

    Anna unwanted hair (facial hair alaa thagwchukovali cheppande

  • @Sthitapragnyaa
    @Sthitapragnyaa Рік тому

    Mana diet chesa anna malli ippudu weight gain ayipoindi anna tq for this video and hair problems and re growth meeda kuda chey anna..And malli diet start chestanu ee month lo

  • @jyothishyaparishkaram3657
    @jyothishyaparishkaram3657 Рік тому +1

    Thanks bro

  • @Luckyk1907
    @Luckyk1907 Рік тому

    Hello andi... Iam a vegetarian... memu em tinalo cheppandi please 🙏

  • @thirumaladanoju4908
    @thirumaladanoju4908 Рік тому

    Bro naku eno problems unnai but first pistula problem solution evvande one month dieting strat chesinappudu pistula problem avutundhi and motions problem avithundhi thank you bro typical problems solutions istunadhu god bless u with good wishes

  • @vendragangabhavani8215
    @vendragangabhavani8215 Рік тому

    గ్యాస్ట్రిక్ వీడియో పెట్టండి bro

  • @V.Venkatesh.v-o5k
    @V.Venkatesh.v-o5k 3 місяці тому +2

    అన్న మటను మేము కొనలేము ఓన్లీ ఎగ్స్ మూడు పూట్ల గీ తో తినొచ్చా అది చెప్పండి అన్నా ప్లీజ్ అన్నా రిప్లై

  • @jayalakshmi1111
    @jayalakshmi1111 Рік тому

    Pure vegiterians ithe ela sir & vegan also sir Mari ela other plan emaina cheppadi sir plz

  • @lavanyaanumolu6653
    @lavanyaanumolu6653 Рік тому

    Sir, namaste Sweet items thisukokodadha avoid cheyyamantaru. Is it

  • @manisai5429
    @manisai5429 Рік тому

    Hello sir , meru eye sight course endhuk ani thisesaruu, please reply evvandi

  • @ydprasad5185
    @ydprasad5185 Рік тому

    Dopamine effects ni ela control cheyyali vidio cheyy

  • @videoscooking2984
    @videoscooking2984 Рік тому +1

    if I am eating like that , my uric acid levels are increasing drastically ? any hack or fix for it ?

  • @rafisuhailshaik2951
    @rafisuhailshaik2951 Рік тому

    Good information tq bro.

  • @injapurikumar3657
    @injapurikumar3657 Рік тому

    Anna mutton eggs ghee vadha anna adi maneyala plz reply

  • @koteswaridaggubati2908
    @koteswaridaggubati2908 Рік тому

    Hii bro nenu Mee video s Anni chustanuchala Baga explain chestaru Wight las kaunda Jens vachina body ni yelathagichukoli dheni medha oka video cheyandi bro yendhukante naku jens paranga hand's chala lauga umtaye yeve yentha try chesina no Cheng please bro yedhana solution cheppndi naku please 😢😢

  • @PavanKumar-kn1bs
    @PavanKumar-kn1bs Рік тому +6

    Annaya my age is 21 but my weight is 47 please do a video for us who want to gain weight waiting for you to make this video Always ❤❤ you Annaya

    • @raviteja7155
      @raviteja7155 Рік тому

      Height entha mowa

    • @tangoman3432
      @tangoman3432 Рік тому

      At 21, I think you can eat whatever you want, so kummeyi

  • @balasimha9525
    @balasimha9525 9 місяців тому +1

    బాబూ, మా అబ్బాయి కి 27 ఏళ్లు,100 కేజీల బరువు, 5.6 ఎత్తు, నాలుగు నెలలు క్రితం హార్ట్ ఎటాక్ వచ్చింది.
    మరి ఎక్కువగా ఎక్సర్సైజ్ లు చేయరాదట, ఎక్కువగా వాకింగ్ చేయరాదట, మరి బరువు 40 కేజీల వరకు తగ్గాలంటే ఎలాగో చెప్పండి.

    • @balasimha9525
      @balasimha9525 9 місяців тому

      మేము శాకాహారులం

  • @hyshusri19990
    @hyshusri19990 Рік тому

    Non veg ye kakunda... Veg kuda chepandii.. @telugusuperhumans

  • @shirishaa6520
    @shirishaa6520 Рік тому +2

    Anna please do video on hairfall solution

  • @pk67199
    @pk67199 Рік тому +2

    Bro, we can't afford meat , 1. can i eat Only Eggs Everyday for 1.5 Months. Please tell me if there are any side effects? 2. While eating eggs body heat is getting increased, what to do?

    • @psychboiyt605
      @psychboiyt605 Рік тому +1

      5 kantey Ekkuva eggs thinaku bro ,mana India lo only meat diet antey kudharadhu,so eggs 5-6 ,Low carb veggies,pure fat milk,ghee,butter,paneer Ivvi thinnu bro ,Ila chesthey safe yee

    • @psychboiyt605
      @psychboiyt605 Рік тому +1

      Eggs Mari over chesthey like 10+
      Vitamin A,D,choline,biotin Ivvi exceed avuthaay Danger kabbati avoid cheyyali 10+eggs

  • @kushi570
    @kushi570 Рік тому

    Melasma kosam chepandi bro ..

  • @manjulaandraju2194
    @manjulaandraju2194 Рік тому

    Reduce double chin vedio pettandi plz

  • @movielovers8463
    @movielovers8463 Рік тому

    Alcohol addiction Ela thaginchukovaloo oka video chey bro...

  • @bethuramesh3959
    @bethuramesh3959 Рік тому

    Alcohol Drinking control medha video chayandi

  • @mehbub3472
    @mehbub3472 Рік тому

    Bro,if we follow ur nonveg weight loss diet,wether it may cause loose motions,every day?

  • @poojarisanthosh4249
    @poojarisanthosh4249 Рік тому

    Skin alergy ki solution cheppandi

  • @vallampatlababu9717
    @vallampatlababu9717 Рік тому

    Salt use thakkuva vadali antaru deeni gurinchi video cheyaindi

  • @melodyfiona4941
    @melodyfiona4941 Рік тому

    You are awesome Guy❤,I would like to get rid of FITS (Epilepsy),Can you suggest me

  • @chanduZYX
    @chanduZYX Рік тому +1

    Anna ❤ live pettochu ga kasta sukalu matladi chela rojulu ayindhi😁

  • @banothrishibanothrishi6255
    @banothrishibanothrishi6255 Рік тому +2

    Anna nenu 7years nunche dust allergy tho ebandee padutunaa pls solution chepandeee bro pls pls

  • @sumaponamalli7327
    @sumaponamalli7327 Рік тому

    Hi bro meeru cheppina weight loss part 1 part 2 chusi deit start chesanu mi deit start chesetappudu any medical tests cheyenchukovala ledha normal ga start cheyyacha plz rply me

  • @zion5018
    @zion5018 Рік тому +2

    We want ur daily routine please ❤

  • @jagadeeshnellore
    @jagadeeshnellore Рік тому +1

    Anna nenu chocolate thinacha chepu pls

  • @lakshmiprasanna8071
    @lakshmiprasanna8071 Рік тому

    Sir what about vegetarian ...

  • @Bhargav_086
    @Bhargav_086 Рік тому +1

    Sir please make a video on HbSag and Gall Bladder stones

  • @batman-ek7gf
    @batman-ek7gf Рік тому +2

    Can we use coconut oil instead of butter and ghee

  • @Vani-jc1qc
    @Vani-jc1qc Рік тому

    Give for veggans, like this diet please

  • @prasannakumari3872
    @prasannakumari3872 Рік тому

    Bro pls make a video for thyroid

  • @harshadvns5725
    @harshadvns5725 Рік тому

    Super bro..good information 😊

  • @sagijayamadhuri8816
    @sagijayamadhuri8816 Рік тому

    Anna for vegetarians
    suggest

  • @HarikaSirimamilla
    @HarikaSirimamilla Місяць тому

    Breast improvement ki aemaina solution unte chepandi dani nen chala kolpoya

  • @ssvv926
    @ssvv926 Рік тому

    Olive oil vadocha

  • @ganeshchikkam1211
    @ganeshchikkam1211 Рік тому

    Veg protein food chypandi bro

  • @sandhyatadaboina3177
    @sandhyatadaboina3177 Рік тому

    Vegetarian ki diet cheyppandi plz plz plz srinivas garu plzzzzz

  • @ShashankReddyVines
    @ShashankReddyVines Рік тому +1

    Bro how to identify whether we have gynocomestia or psuedo gynocomestia

  • @sathyaprasadati8578
    @sathyaprasadati8578 Рік тому +1

    ఇంతకీ వెయిట్ లొస్స్ కి ఎటువంటి food తినాలి,ఇటువంటివి మనేయాలికొంచెం క్లియర్ గా explain చెయ్య గలరు

  • @prasanthkumar1788
    @prasanthkumar1788 Рік тому +5

    Anna please do videos on heathly brain required supplements and exercises