Eczema Diet: What Foods To Avoid For Clear Skin
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- Опубліковано 5 лют 2025
- Eczema Diet: What Foods To Avoid For Clear Skin. Dermatologist Dr. Dray on eczema and diet. Eczema diet foods to avoid? Can an eczema diet plan heal eczema? What are the best foods for eczema? In this video I discuss eczema dietary triggers and a low nickel diet for eczema. #eczema #nutrition #dermatologist
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Hand eczema • THIS IS WHY YOU HAVE H...
Nummular eczema • DISCOID (NUMMULAR) DER...
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Eczema on the face • Eczema on the face: 11...
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Disclaimer: This video is not intended to provide diagnosis, treatment or medical advice. Content provided on this UA-cam channel is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information on this UA-cam channel should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout this video are not to diagnose, treat, cure or prevent disease.
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So thankful for all these eczema videos you’re making. Please make one on neurodermatitis that you referred to in the nickel allergy video. Thank you ❤
Everyone please list their favorite moisturizers below. Thank you
For my dry sensitive skin I’m still looking for an affordable non comedogenic moisturizer which is impossible to find .. I used to use Cerave pm but after a few months I had underlying small bumps .. I was shocked to learn about pore clogging ingredients that were in it and in so far every moisturizer even those marketed as non comedogenic..
@@gloombla I like Aveeno baby lotion. I imagine it's good for pimple prone skin it's very lightweight
@@gloombla I like CeraVe pm too I don't find it pore clogging. What ingredients are you referring to?
@@gloombla lmk how you like it. I can recommend others too if you don't like that one
Your hair is literally glowing.
today you have reached the top possible amount of information I need to improve my life. I can thank you enough
How
Process of elimination! Fought chronic hives for one decade in my life right out the blue and what I have learned experiencing it is to learn you hereditary and blood type and autonomic nervous system being out of balance also was absolutely a contribution to the issue! 👍🏻 Great video today! 💪🏻
Can you explain further?
No one ever talks about how they fix it.
most don't have the discipline to go throw the trial and error until the understand! @@luccaharaway3973
So how to combat?
@@luccaharaway3973 yea. Makes me doubt how severe theirs actually is
Thank you for this info. I am 72 years old and this is my first experience with eczema. I believe it was from stress which lead to poor sleep. Just trying to figure it all out 😢
Your hair looks amazing btw❤!
Thank you!!
My eczema cleared up after I stopped soy. Every time I try to reintroduce it I get eczema in my ear canals 2 days later which makes me prone to ear infections.
The same thing happens to me!!! It took me years to finally put 2 and 2 together lol
@@alixshalagan oh wow! I never heard of anyone else having this issue, I figured a lot of people have it just aren’t aware. Took me years to figure it out too
Eating soy? Applying soy? Can you explain ?
Me too but I get a rash on a specific area on my arms. Unfortunately so many foods have soy.
Brutal place
I like her, she is so natural and smart. I've learned so much. Thanks Doc.
I quit dairy for a while, and my exzema disappeared. So i realised that for me dairy was a readon for it and i switched to almond milk to control that. I not give up cheese but as long as i limit my dairy, the eczema is under control as well as acne. Dairy causes acne, at least for me. Stress is generally bad for my skin, i can break out in hives ascwell as eczema from stress.
What are your favorite moisturizers
same for me
Yes, cutting out dairy helped me too.
Really helpful as I’ve had eczema since I was an infant
I am able to keep it mostly under control & I do avoid certain types of triggers like wool which is an allergen for me as well as earrings that contain nickel. I must keep skin well cared for.
What are your favorite moisturizers
Good informative video. Thank you, Dr. Dray!
Been watching you for years I really appreciate all your helpful information on your channel! ❤
Thank you! Have a great weekend! 🥰
I got rid of my over 20 years eczema with carnivore diet. Never going back.
How do you meat your nutrition needs
Could you please do a video on dust allergy and skin
Yes I second this
Plz make video on treatment of atopic deramatitis in babies with food allergy those are not well responding to topical steroids.
My mom always attributed my skin issues to not breast feeding me. She said I was the only one she didn’t breast feed, and I am a walking skin problem 😅
Tell your mom not to feel bad. I breastfed my daughter for 3 1/2 years, and at age 11, she has now developed a problematic case of seborrheic dermatitis on her scalp and face.
I had quite the opposite situation. No one move that from your consciousness today!!!!!
@@heatherrowe2979 I also was until that age and I have many skin issues unfortunately!
I breastfed my son for 9 months and he has had moderate eczema since he was born. It may have just been luck of the genetic draw.
I wasn't and have atopic dermatitis & rosacea. However my dad was and he has atopic dermatitis (worse than me) & mild rhinophyma.
At age 36, I started getting really bad eczema, eliminated gluten, and started seeing and feeling the results immediately. Topical remedies didn’t work.
Is 36 somewhat late to first be developing Eczema? Could it be Rosacea or Seborrheic dermatitis instead? (I have both)
Discovered i was lactose intolerant. Had insane eczema. Nothing worked even very strong cremes. Cut out milk and went away, im 25. Maybe it was not the milk, but the gut inflammation
Wow your hair looks so good and healthy
Happy Friday Dr Dray so excited to be here I live for this ❤️
Morning!
Greetings David Shabas hope u r well n Happy Friday😀👍💜….
@@DrDrayzday ❤
@@whitneybrown4067 Happy Friday Whitney👍
Dairy. Dairy makes my eczema SEVERE, in about 2-3 weeks.
Will taking castor oil internally, as well as applied to the infected areas, be a good idea?
Can you please make a video on Lichen Planus, what causes it and how to heal it.
Thanks for these videos about eczema. Yep, I have had atopic dermatitis in various places since I was 3 yo. Still have it now at 75! I have photos of myself sitting in a wading pool with gauze around my elbows, covering that horrid smelling tar based medication. Those were the days before topical steroids.
What are your favorite moisturizers?
Thank you for posting this video, Dr. Dray!
Thank you so much Dr. Dray. I see so many videos offering false solutions which actually could lead to malnutrition. Your advice has helped a lot.
Very well presented video Doctor
This video and subject was so timely. thanks Dr. D!
Castor oil has helped so much
How
Pl can you share how you used castor oil - apply and leave it on inflamed skin??
@@jjays8174 at age 31 i started developping eczema on my face. i bought organic cold pressed castor oil an applied it directly on my inflamed skin. it helps alot with the itchiness and does reduce the inflammation. however, if u use it for a long time, it makes the skin really dry. i started first washing my face, then applying a moisturizer and then applying castor oil while the skin was still moist and it works better.
Happy Friday, Dr. Dray ❤
happy friday
Greetings Maricel Gundayao hope u r well n Happy Friday😀👍💜….
So informative, thank you so much!
Yes-I have all of them! Thankfully, all very well controlled. Tomatoes and strawberries will exacerbate my eczema.
I notice that both of your eczema-triggering foods are plants. 🪴 😢
please share your thoughts on Marin, it’s said to be good for eczema. also, any suggestions on getting rid of impetigo permanently?
thanks for sharing your knowledge with all of us
I never had eczema my entire life until after I gave birth to my first child 2 years ago. I developed terrible postpartum eczema on my hands that got significantly worse after my second child was recently born. I would LOVE to hear more about this!!
The eczema is starting to travel up my arms, now; I have small spots going up my arms to my elbows and I'm desperate to make it go away!!
My fingers are so swollen/rough with elephant skin that I haven't been able to wear my wedding rings for months.
It really, really makes me sad.
Please tell me more about post partum eczema causes, or please tell me specifically what kind of doctor I should go to and what specific tests I should ask for. 🤦🏼♀️ I'm lost, please help me.
@kattwin1 I am the same, never had eczema in my life then suddenly “boom”, I got a rash on my arm, which traveled up both my arms and down my thighs. The only difference is I am peri-menopausal, why am I replying to you? because you might be reacting to a hormonal imbalance after giving birth and that may be your issue too. My rash got so bad I went to my GP as it was itchy and looked like hives or shingles (it wasn’t). I am now on the path of getting blood tests to check my hormone levels and I am also working with a Dr that specialises in menopause.
Maybe see your GP and ask for blood tests.
Happy Friday! Do you have a video that treats eczema under the eyes? I don't know because you have so many videos! I can't remember! Thank you!
yes, see my eyelid dermatitis video and video on eczema on the face
@@DrDrayzday Thank you very much'
My hand eczema gets better when I reduce milk products. It is difficult to avoid fully since I like cheese to much.
Same!
What are your favorite moisturizers and treatment options for your hand eczema
Happy Friday Dr. Dray!! It's Amazing how So Many Foods that can effect Our Health and Skin!! Thank You So Much for This Information!! Have a Wonderful Day and Weekend!! Love and Blessings Always!!🙏🍁🩷🌹🩷🙏
Happy Friday!
Greetings Jackie Marsh hope u r well n Happy Friday😀👍💜….
@DrDrayzday Thank You Always!!🙏🍁🙏
@whitneybrown4067 Happy Friday my Friend!! Have a Beautiful day and Weekend! Big Hugs and God Bless!🙏💜💜💜💜🙏
Thank you so much for this video
I have atopic dermatitis on my face and hands but i wouldn't go by myself without the help of someone specialist and related with my condition doctor or health care provider. The reason why is simple because I'm not a doctor and also i may cause something bad rather than something beneficial for me 😅❤ so listen and have faith to your doctor. That individual prioritizes your health and wants you to be healthy so 😊❤ do so ❤. Happy Friday Doctor Andrea 😊❤ have a great morning.
Hi doctor. I wanted to know can peanuts cause acne and if yes what is the science behind it.
Dr. Dray, it took me years to realize that eczema and rosacea on my face was a result of using shampoo with fragrance
Guess your a bit slow then
@@CAPTAINSARGEYou’re evil.
I have been getting a reoccurring eczema on my hands since July can’t figure out what’s causing it
Greetings Dr Dray hope u r well n 🖐Hello Every1 n Happy Friday😀n what a Wonderful Vid….thanks n This is Gonna b so Insightful🔥👍n Continued Blessings to All💜….
happy friday
Happy Friday Whitney Brown. Have a great day and take care. Enjoy your weekend.
Happy Friday my Friend!! Have a Terrific Day and Weekend! Big Hugs and Blessings Always!!🙏💜💜💜💜💜🙏
Greetings d b hope u r well n Happy Friday😀👍💜….
Can I use benzoyl peroxide and differin for prominent susbaceous fillaments on my nose?
That’s what I’m trying, too.
@@catboxcleaner3532 Oh I found my friend! Actually I tried that routine 2-3 times. But the benzoyl peroxide gel makes my nose red. Is it normal?
You could check her videos on sebaceous filaments.
@@Hazel-p2cif you’re not able to tolerate benzoyl peroxide gel, you can try the cleanser. Salicylic acid cleanser is also recommended.
However, I would pick one thing: bpo cleanser, SA cleanser, or the differin. Too much can lead to irritation
Hmm I’m iron deficient and have dyshydrotic eczema on my hands and feet. It went away a bit recently for a few months and now it’s back. It really freaks and stresses me out cuz it’s so severe at night. Wish I could figure out the WHY cuz I’m tired of it
I've found urea moisturizer really help!
How are you now??? I just got this :( It’s freaking me out the blisters.
@@lordfarquaad1701 I'm a little better now. It's not 100% gone, but it's a bit better. Do you take any supplements?
@@lordfarquaad1701 love the name 😂👍
YES! LOUDER!! ❤❤
Doctor, he has very brittle hair. Will this help me with oil? He has gaps in the front of the hair. Is this useful? And talk about milia under the eyes. Also, talk about small soft white pimples on the cheek. Talk about large pores on the face. Talk about sagging face and talk about pimples on the chin.
Dr Dray has videos on most of this. She has a video on best oils for hair growth. She has a video on chicken skin under the eyes. She does have milia videos but not necessarily under the eyes. As for the soft white pimples, she's got a video, how to get rid of bumps on the face, that covers 10 different types of bumps. She's got a number of videos on pores and she's got videos on saggy skin (face, neck), etc. And she's talked about hormonal acne.
@@db-gb5xiCan you send me the links because I am not good at English and I write from the translator, please help me
@@امانيروان-ت9خjust type dray and the issue in UA-cam search bar, they will pop up.
Ex. Dray milia.
Also you can try finding derms that speak your language, there’s a lot now
What vitamins you should avoid if you have atopic dermatitis? For example, do you think vitamin A in multivitamin is bad for atopic?
In excess yes because excess vit a can be drying. However if it’s around 100% dv or Less, should be fine.
Check the levels in your multivitamin. I Half the dose if anything is over than 100%…unless you have a known deficiency and are trying to correct it
Also don’t supplement above and beyond a multivitamin if you don’t have deficiencies and without dr supervision
Whenever my eczema flare up as a child it was because I consumed a large quantity of sugar...... I also have PCOS so sugar and bread are just a hard no for me anymore😑
Dairy is a hard no too.... I miss cow milk.
Doc what kind of oral med that can I take
Does vitamin D3 help those with atopic dermatitis?
Also is it true that eating a lot of sugar causes acne breakouts?
it is not clear, though high glycemic load diets may aggravate acne
Good morning Dr Dray. I learning a lot. Thank you ❤
Morning!
does anyone know if the paragard contains nickel or not? the internet is like wildly not helpful in answering that question
Ive had/have all the symptoms throughout my life ..
I wish I knew this ..
You didn’t know you had eczema?
I have eczema behind my neck, what should I use on it. And what natural remedies can i use.
Beprosone ointment made in malasya
Avoid/reduce the use of shirt with collar might be helpful
hi dr. can you talk about sehborraic dernatitis
Is Pimicromilis safe to use daily on the face long term?
I'm curious also..
?
Happy weekend Dr Dray…see you tomorrow x💙🤩
Houston my interest level is now on rocket 🚀 alert! ☕️
happy friday
@@DrDrayzday Friday 13th! 🎃
Happy Friday!!!
Thank you for the great information on Exit, now you're totally cobrett. I think I got it from being energy cozy too much. I have dry skin.
Or stop just florida there can be certain plans to contribute off I think
My eczema cleared up after I stopped dairy / oily . my only problem is in ear canal and scalp help please
Could be your shampoo.
Sometimes we become allergic to sulfates, fragrance, perservatives
Dr. Dray please help! I have Eczema between my boobs which has spread to my chest and up my next neck. I think it comes from my boobs sweating and that flares it up. The thing is how do I stop the sweat I love tried EVERYTHING 😩
Sounds like intertrigo, it’s an eczema-like rash worsened by sweat. Worth getting some hypochlorous acid spray and seeing if it helps. Hope you feel better!
Dr Dray does have videos on heat rash and some of what you describe sounds similar. She also has a video on chafing. She also has a video on too much yeast.
I think I may have a little bit of that rash and I use a solid antiperspirant for sensitive skin. I make sure I'm absolutely dry before the antiperspirant. Good luck!
Try antiperspirant or the hypochloros spray. Maybe even baby powder / zeasorb . Dry properly after showering
Ive had that issue. I use Lady Monkeybutt powder after washing and drying underneath the breasts. It's fantastic! No sweating- no rashes. I've purchased it on Amazon
When I wear sunglasses I get a rash at the top of my nose and eyes and I wonder if this is a nickel allergy
Can you do one for psoriasis! 😄
She has psoriasis videos
I use coconut oil, apple cider vinegar, and bactine.
Wow 35 million is 1 out of 10 people.
Anyone else get dyshidrotic eczema from gel nail polishes?? How do I treat this? I already removed the product.
How are you now,? Did you fix it and how?
"The Eczema Cure" by Emily Bartlett saved me from severe eczema.
Thank you. What specifically worked for you?
Thaank you. My 6year old has had eczema since infancy. Thank God we were able to have her seen by a pediatric dermatologist and allergist/immunologist.
I felt like you were speaking to me: she has asthma, her IgE levels are high (although that doesnt mean shes necessarily allergic). But, shes allergic to soy, cows milk, peanuts, sesame, and tree nuts. They did a superficial test, and we requested for a blood test. This detected her allergies. She just started 1st grade, and its a constant stressor. We want her to live life and be cautious.
Thank you, Dr. Dray!
We also have a 6 year old daughter with almost the identical issues!! Minus the asthma, It truly is extremely stressful. Take care ❤
Oh wow. I’m 65 and I can’t have cows milk but allergic to all nuts, fish and sesame, rye, and carroway seeds. Oh, I have asthma and pet, pollen, trees and grasses allergies. I guess I’m used to most of it, but it really stinks not being able to have a dog as I am an animal lover. I had a Guinea pig at one time and had trouble with his hay.
Thanks for all the excellent eczema content!! 💪👏🏼
What is your favorite moisturizers
Good morning Dr Dray, do you recommend any shampoos for flakey scalp? I have no itch. I am losing my sanity over this
see my video on flakey scalp
Thanks! I think the one I watched didn’t have recommendations
same thing it’s chronic and it makes me depressed
Since I’ve started using vichy dercos shampoo my scalp looks so much better, you should give it a try. Also they have it for different hair types
Nizoral
Hey Doc!
What's your take on someone being recommended to wash their face 3-4 times a day with plain water (in addition to washing it with a Salicylic Acid cleaner in the morning and night) to control acne?
Wouldn't this make one's skin extremely dry?
Why are they being recommended to do so? Reason?
Nice so she likes to comment and doesn’t even read it and give you a response🙄
So much info. Wow
Dr. Dray is looking STUNNING!!!
My colleague who is a nurse said her her daughter who is a toddler is lactose intolerance, she found out when she was a baby and apparently this was not taken seriously at first. The daughter suffers from eczema now.
I love her😩❤gracias Doc
Hi Dr. Dray!! u love your vids! i watch all the time! when i want to know something skin-related, i come find you first.
can you please do a video of different application techniques for applying seb derm tx's/and or creams.
you always mention routines/steps but then may get carried away talking about a product lol
like, my skin is crazy combination, and i can use a cream/lotion for a little while, but can't leave them for very long or i get really oily. even overnight can sometimes feel like too much moisture. and and/or opposite for actives
Parts of my skin that do get exposed to the Sun do not get eczema. Isn't that a mystery!?
This was an excellent video, I have eczema on my face and it is making me totally miserable my skin feels like it’s on fire 🔥 I just wish there was an answer
What’s your favorite moisturizers
Although Benzoyl Peroxide doesn't help with treating fungal acne, can it worsen it?
I've been reading some stuff about how anti acne treatments can worsen fungal acne.
acne treatments do not worsen malassezia folliculitis
great, so diet plays no role and ill just get my body addicted to topical steroids. amazing
I agree, she's ignorant
3 years ago I had a very bad eczema on my fingers and right now I have an armpit rash because of this one brand deodorant that is not good for my armpit. I hate how sensitive my skin is.
How you get rid of the hand one (
You can also try omega solution health discoveries
Friday at last! 💜💜💜
happy friday
Way too negative. Tells you 100 things that don't work... didn't hear anything on what to actually do.
There are more positive and hopeful videos sharing similar information. Much more pleasant and inspiring in my opinion.
Of course OCTOBER is eczema awareness month
Why is that of course
Seasonal eczema. It flares up. Gets worse!!!
happy Friday all xo
happy friday
🖐🍁😊
Thank you, may God bless you all and everyone. ❤️
WHAT I DO DR DRAY
happy friday
What's Nicole she's talking about
?
Not sure how to contact you but I keep seeing "influencers" promoting PMD Clean Acne Tool but I can't find one dermatologist that is reviewing it.
Go get some sun you have an overactive immune system. Also potassium is needed. Don't forget salt and don't do salt without iodine. Have a good day….
Lol! We’re all petrified of politics and cancellation 😂
😂
I just got dyshydrosis excema and it’s so itchy. 😢 Happy you are talking about this. I have a bubble that’s getting pretty big but I can’t spend much more money on checkups I’ve already went twice. The bubble is as big as an m&m and I don’t know if it needs immediate care or what to do to pop it at home to keep it sterile. I would appreciate your advice Doctor Dray!
Hmm my dyshydrotic eczema “bubbles” come and go (worse at night) they don’t stay raised all day
Did you ever get rid of it???
Evitar
Banho
Suor
Ar seco
Estresse
Pouco sono
Evitar açúcares e processados
I'm sure smoking, if bad, for eczema, wish my daughter is would quit
If I didn’t have celiac disease, I would never be gf
I bathe with turmeric soap 🧼
Brand? Where do you buy?