Eczema Diet: What Foods To Avoid For Clear Skin

[@neetuh4850]

I quit dairy for a while, and my exzema disappeared. So i realised that for me dairy was a readon for it and i switched to almond milk to control that. I not give up cheese but as long as i limit my dairy, the eczema is under control as well as acne. Dairy causes acne, at least for me. Stress is generally bad for my skin, i can break out in hives ascwell as eczema from stress.

[@21972012145525]

What are your favorite moisturizers

[@21972012145525]

So thankful for all these eczema videos you’re making. Please make one on neurodermatitis that you referred to in the nickel allergy video. Thank you ❤

[@21972012145525]

Everyone please list their favorite moisturizers below. Thank you

[@gloombla]

For my dry sensitive skin I’m still looking for an affordable non comedogenic moisturizer which is impossible to find .. I used to use Cerave pm but after a few months I had underlying small bumps .. I was shocked to learn about pore clogging ingredients that were in it and in so far every moisturizer even those marketed as non comedogenic..

[@21972012145525]

@@gloombla I like Aveeno baby lotion. I imagine it's good for pimple prone skin it's very lightweight

[@21972012145525]

@@gloombla I like CeraVe pm too I don't find it pore clogging. What ingredients are you referring to?

[@21972012145525]

@@gloombla lmk how you like it. I can recommend others too if you don't like that one

[@UncleCharlie111x2]

Process of elimination! Fought chronic hives for one decade in my life right out the blue and what I have learned experiencing it is to learn you hereditary and blood type and autonomic nervous system being out of balance also was absolutely a contribution to the issue! 👍🏻 Great video today! 💪🏻

[@21972012145525]

Can you explain further?

[@luccaharaway3973]

No one ever talks about how they fix it.

[@UncleCharlie111x2]

most don't have the discipline to go throw the trial and error until the understand! @@luccaharaway3973

[@keepcreationprocess]

So how to combat?

[@21972012145525]

@@luccaharaway3973 yea. Makes me doubt how severe theirs actually is

[@amandatan9824]

Your hair is literally glowing.

[@food-uc4sm]

I like her, she is so natural and smart. I've learned so much. Thanks Doc.

[@kdlee3316]

My eczema cleared up after I stopped soy. Every time I try to reintroduce it I get eczema in my ear canals 2 days later which makes me prone to ear infections.

[@alixshalagan]

The same thing happens to me!!! It took me years to finally put 2 and 2 together lol

[@kdlee3316]

@@alixshalagan oh wow! I never heard of anyone else having this issue, I figured a lot of people have it just aren’t aware. Took me years to figure it out too

[@21972012145525]

Eating soy? Applying soy? Can you explain ?

[@melaniexoxo]

My mom always attributed my skin issues to not breast feeding me. She said I was the only one she didn’t breast feed, and I am a walking skin problem 😅

[@heatherrowe2979]

Tell your mom not to feel bad. I breastfed my daughter for 3 1/2 years, and at age 11, she has now developed a problematic case of seborrheic dermatitis on her scalp and face.

[@SherrylandNC]

I had quite the opposite situation. No one move that from your consciousness today!!!!!

[@strawberrymiffy]

@@heatherrowe2979 I also was until that age and I have many skin issues unfortunately!

[@lastpolarbearcub]

I breastfed my son for 9 months and he has had moderate eczema since he was born. It may have just been luck of the genetic draw.

[@marijagrandov5712]

I wasn't and have atopic dermatitis & rosacea. However my dad was and he has atopic dermatitis (worse than me) & mild rhinophyma.

[@Daisyanddanna]

At age 36, I started getting really bad eczema, eliminated gluten, and started seeing and feeling the results immediately. Topical remedies didn’t work.

[@Jasmine215100]

Is 36 somewhat late to first be developing Eczema? Could it be Rosacea or Seborrheic dermatitis instead? (I have both)

[@anime-tm6dh]

Dr. Dray, it took me years to realize that eczema and rosacea on my face was a result of using shampoo with fragrance

[@CAPTAINSARGE]

Guess your a bit slow then

[@AndreaMunoz-qy3nt]

Your hair looks amazing btw❤!

[@DrDrayzday]

Thank you!!

[@marcelabeltran6216]

today you have reached the top possible amount of information I need to improve my life. I can thank you enough

[@21972012145525]

How

[@kdlee3316]

Wow your hair looks so good and healthy

[@realTLC]

Dairy. Dairy makes my eczema SEVERE, in about 2-3 weeks.

[@Lilah1754]

Good informative video. Thank you, Dr. Dray!

[@nml1930]

Really helpful as I’ve had eczema since I was an infant
I am able to keep it mostly under control & I do avoid certain types of triggers like wool which is an allergen for me as well as earrings that contain nickel. I must keep skin well cared for.

[@21972012145525]

What are your favorite moisturizers

[@Growstuff70]

Yes-I have all of them! Thankfully, all very well controlled. Tomatoes and strawberries will exacerbate my eczema.

[@mkbrown3902]

Castor oil has helped so much

[@Platedbysaheeranishad]

How

[@Pepper10693]

Thank you for posting this video, Dr. Dray!

[@agpc0529]

Thank you so much Dr. Dray. I see so many videos offering false solutions which actually could lead to malnutrition. Your advice has helped a lot.

[@dmloredana]

I got rid of my over 20 years eczema with carnivore diet. Never going back.

[@21972012145525]

How do you meat your nutrition needs

[@susanday8874]

Thanks for these videos about eczema. Yep, I have had atopic dermatitis in various places since I was 3 yo. Still have it now at 75! I have photos of myself sitting in a wading pool with gauze around my elbows, covering that horrid smelling tar based medication. Those were the days before topical steroids.

[@21972012145525]

What are your favorite moisturizers?

[@claudiasmith9117]

Good morning Dr Dray. I learning a lot. Thank you ❤

[@DrDrayzday]

Morning!

[@zenquarium]

I'm an adult and have an intolerance to wheat and anything related to ragweed and red meat ... I get gastro symptoms and eczema flares when eating wheat but not gluten ...I also have the trifecta (asthma, allergies and eczema). Usually allergies and the intolerances trigger the asthma and eczema.

[@21972012145525]

What are your favorite eczema moisturizers

[@pennyheinrich5552]

This video and subject was so timely. thanks Dr. D!

[@davidshabas3839]

Happy Friday Dr Dray so excited to be here I live for this ❤️

[@DrDrayzday]

Morning!

[@whitneybrown4067]

Greetings David Shabas hope u r well n Happy Friday😀👍💜….

[@davidshabas9280]

@@DrDrayzday ❤

[@davidshabas9280]

@@whitneybrown4067 Happy Friday Whitney👍

[@margieryne6220]

Thank you! Have a great weekend! 🥰

[@noobiedooby26]

Discovered i was lactose intolerant. Had insane eczema. Nothing worked even very strong cremes. Cut out milk and went away, im 25. Maybe it was not the milk, but the gut inflammation

[@jackiemarsh2470]

Happy Friday Dr. Dray!! It's Amazing how So Many Foods that can effect Our Health and Skin!! Thank You So Much for This Information!! Have a Wonderful Day and Weekend!! Love and Blessings Always!!🙏🍁🩷🌹🩷🙏

[@DrDrayzday]

Happy Friday!

[@whitneybrown4067]

Greetings Jackie Marsh hope u r well n Happy Friday😀👍💜….

[@jackiemarsh2470]

​@DrDrayzday Thank You Always!!🙏🍁🙏

[@jackiemarsh2470]

​@whitneybrown4067 Happy Friday my Friend!! Have a Beautiful day and Weekend! Big Hugs and God Bless!🙏💜💜💜💜🙏

[@kberry6564]

Could you please do a video on dust allergy and skin

[@21972012145525]

Yes I second this

[@thanosfield2642]

I have atopic dermatitis on my face and hands but i wouldn't go by myself without the help of someone specialist and related with my condition doctor or health care provider. The reason why is simple because I'm not a doctor and also i may cause something bad rather than something beneficial for me 😅❤ so listen and have faith to your doctor. That individual prioritizes your health and wants you to be healthy so 😊❤ do so ❤. Happy Friday Doctor Andrea 😊❤ have a great morning.

[@danielegagnon7920]

Happy Friday! Do you have a video that treats eczema under the eyes? I don't know because you have so many videos! I can't remember! Thank you!

[@DrDrayzday]

yes, see my eyelid dermatitis video and video on eczema on the face

[@danielegagnon7920]

@@DrDrayzday Thank you very much'

[@deltaventura5207]

My hand eczema gets better when I reduce milk products. It is difficult to avoid fully since I like cheese to much.

[@neetuh4850]

Same!

[@21972012145525]

What are your favorite moisturizers and treatment options for your hand eczema

[@anonymousgara8415]

Thank you, may God bless you all and everyone. ❤️

[@charliez4837]

My colleague who is a nurse said her her daughter who is a toddler is lactose intolerance, she found out when she was a baby and apparently this was not taken seriously at first. The daughter suffers from eczema now.

[@maricelg777]

Happy Friday, Dr. Dray ❤

[@DrDrayzday]

happy friday

[@whitneybrown4067]

Greetings Maricel Gundayao hope u r well n Happy Friday😀👍💜….

[@21972012145525]

Hmm I’m iron deficient and have dyshydrotic eczema on my hands and feet. It went away a bit recently for a few months and now it’s back. It really freaks and stresses me out cuz it’s so severe at night. Wish I could figure out the WHY cuz I’m tired of it

[@21972012145525]

I've found urea moisturizer really help!

[@parveeniqbal1187]

Thank you so much for this video

[@kristinabates7787]

Hi Dr. Dray!! u love your vids! i watch all the time! when i want to know something skin-related, i come find you first.
can you please do a video of different application techniques for applying seb derm tx's/and or creams.
you always mention routines/steps but then may get carried away talking about a product lol
like, my skin is crazy combination, and i can use a cream/lotion for a little while, but can't leave them for very long or i get really oily. even overnight can sometimes feel like too much moisture. and and/or opposite for actives

[@cheilongetgano4834]

Can you please make a video on Lichen Planus, what causes it and how to heal it.

[@jaclynbannister1877]

"The Eczema Cure" by Emily Bartlett saved me from severe eczema.

[@21972012145525]

Thank you. What specifically worked for you?

[@UncleCharlie111x2]

Houston my interest level is now on rocket 🚀 alert! ☕️

[@DrDrayzday]

happy friday

[@UncleCharlie111x2]

@@DrDrayzday Friday 13th! 🎃

[@Momolchigo]

please share your thoughts on Marin, it’s said to be good for eczema. also, any suggestions on getting rid of impetigo permanently?
thanks for sharing your knowledge with all of us

[@whitneybrown4067]

Greetings Dr Dray hope u r well n 🖐Hello Every1 n Happy Friday😀n what a Wonderful Vid….thanks n This is Gonna b so Insightful🔥👍n Continued Blessings to All💜….

[@DrDrayzday]

happy friday

[@db-gb5xi]

Happy Friday Whitney Brown. Have a great day and take care. Enjoy your weekend.

[@jackiemarsh2470]

Happy Friday my Friend!! Have a Terrific Day and Weekend! Big Hugs and Blessings Always!!🙏💜💜💜💜💜🙏

[@whitneybrown4067]

Greetings d b hope u r well n Happy Friday😀👍💜….

[@jessabeauty917]

Thanks for all the excellent eczema content!! 💪👏🏼

[@21972012145525]

What is your favorite moisturizers

[@alicassidy8913]

Ive had/have all the symptoms throughout my life ..
I wish I knew this ..

[@21972012145525]

You didn’t know you had eczema?

[@martinbattle4443]

Thank you for the great information on Exit, now you're totally cobrett. I think I got it from being energy cozy too much. I have dry skin.
Or stop just florida there can be certain plans to contribute off I think

[@pattygonzalez6829]

Dr. Dray is looking STUNNING!!!

[@AdelTheForsaken]

Whenever my eczema flare up as a child it was because I consumed a large quantity of sugar...... I also have PCOS so sugar and bread are just a hard no for me anymore😑
Dairy is a hard no too.... I miss cow milk.

[@ginny6485]

Hey Doc!
What's your take on someone being recommended to wash their face 3-4 times a day with plain water (in addition to washing it with a Salicylic Acid cleaner in the morning and night) to control acne?
Wouldn't this make one's skin extremely dry?

[@21972012145525]

Why are they being recommended to do so? Reason?

[@carolinelaronda4523]

Nice so she likes to comment and doesn’t even read it and give you a response🙄

[@shedontanks]

When I wear sunglasses I get a rash at the top of my nose and eyes and I wonder if this is a nickel allergy

[@liuwanzhu4227]

YES! LOUDER!! ❤❤

[@LJC3276]

So much info. Wow

[@RaanaDar-sp2ot]

I have eczema behind my neck, what should I use on it. And what natural remedies can i use.

[@paulahatch9955]

Happy weekend Dr Dray…see you tomorrow x💙🤩

[@canttouchthis2420]

What vitamins you should avoid if you have atopic dermatitis? For example, do you think vitamin A in multivitamin is bad for atopic?

[@21972012145525]

In excess yes because excess vit a can be drying. However if it’s around 100% dv or Less, should be fine.
Check the levels in your multivitamin. I Half the dose if anything is over than 100%…unless you have a known deficiency and are trying to correct it
Also don’t supplement above and beyond a multivitamin if you don’t have deficiencies and without dr supervision

[@jaredkaye3669]

I use coconut oil, apple cider vinegar, and bactine.
Wow 35 million is 1 out of 10 people.

[@arletbode4847]

Also is it true that eating a lot of sugar causes acne breakouts?

[@DrDrayzday]

it is not clear, though high glycemic load diets may aggravate acne

[@joyceburkhart6606]

Will taking castor oil internally, as well as applied to the infected areas, be a good idea?

[@user-bk4ux9rv3t]

Parts of my skin that do get exposed to the Sun do not get eczema. Isn't that a mystery!?

[@LunNightMoonLight]

I have been getting a reoccurring eczema on my hands since July can’t figure out what’s causing it

[@juancarlospolanco2517]

Happy Friday!!!

[@Czaint]

I just got dyshydrosis excema and it’s so itchy. 😢 Happy you are talking about this. I have a bubble that’s getting pretty big but I can’t spend much more money on checkups I’ve already went twice. The bubble is as big as an m&m and I don’t know if it needs immediate care or what to do to pop it at home to keep it sterile. I would appreciate your advice Doctor Dray!

[@21972012145525]

Hmm my dyshydrotic eczema “bubbles” come and go (worse at night) they don’t stay raised all day

[@cauliflowerpower41]

I love her😩❤gracias Doc

[@user-bk4ux9rv3t]

Does vitamin D3 help those with atopic dermatitis?

[@kunmunnayak3575]

Hi doctor. I wanted to know can peanuts cause acne and if yes what is the science behind it.

[@grainnescanlon2690]

does anyone know if the paragard contains nickel or not? the internet is like wildly not helpful in answering that question

[@gutiguerra4042]

hi dr. can you talk about sehborraic dernatitis

[@user-ff4sx8ls8e]

Can I use benzoyl peroxide and differin for prominent susbaceous fillaments on my nose?

[@catboxcleaner3532]

That’s what I’m trying, too.

[@user-ff4sx8ls8e]

@@catboxcleaner3532 Oh I found my friend! Actually I tried that routine 2-3 times. But the benzoyl peroxide gel makes my nose red. Is it normal?

[@db-gb5xi]

You could check her videos on sebaceous filaments.

[@21972012145525]

@@user-ff4sx8ls8eif you’re not able to tolerate benzoyl peroxide gel, you can try the cleanser. Salicylic acid cleanser is also recommended.
However, I would pick one thing: bpo cleanser, SA cleanser, or the differin. Too much can lead to irritation

[@asirbbrisa]

Is Pimicromilis safe to use daily on the face long term?

[@pugggggggg]

great, so diet plays no role and ill just get my body addicted to topical steroids. amazing

[@L.D.G.J]

I agree, she's ignorant

[@ginny6485]

Although Benzoyl Peroxide doesn't help with treating fungal acne, can it worsen it?
I've been reading some stuff about how anti acne treatments can worsen fungal acne.

[@DrDrayzday]

acne treatments do not worsen malassezia folliculitis

[@asedition8847]

This was an excellent video, I have eczema on my face and it is making me totally miserable my skin feels like it’s on fire 🔥 I just wish there was an answer

[@21972012145525]

What’s your favorite moisturizers

[@shaziashaheen3822]

Plz make video on treatment of atopic deramatitis in babies with food allergy those are not well responding to topical steroids.

[@saeedahugie8395]

Thaank you. My 6year old has had eczema since infancy. Thank God we were able to have her seen by a pediatric dermatologist and allergist/immunologist.
I felt like you were speaking to me: she has asthma, her IgE levels are high (although that doesnt mean shes necessarily allergic). But, shes allergic to soy, cows milk, peanuts, sesame, and tree nuts. They did a superficial test, and we requested for a blood test. This detected her allergies. She just started 1st grade, and its a constant stressor. We want her to live life and be cautious.
Thank you, Dr. Dray!

[@akusiaka]

We also have a 6 year old daughter with almost the identical issues!! Minus the asthma, It truly is extremely stressful. Take care ❤

[@KK-bv5ep]

Anyone else get dyshidrotic eczema from gel nail polishes?? How do I treat this? I already removed the product.

[@Shay.bae92]

Dr. Dray please help! I have Eczema between my boobs which has spread to my chest and up my next neck. I think it comes from my boobs sweating and that flares it up. The thing is how do I stop the sweat I love tried EVERYTHING 😩

[@alana.banana]

Sounds like intertrigo, it’s an eczema-like rash worsened by sweat. Worth getting some hypochlorous acid spray and seeing if it helps. Hope you feel better!

[@db-gb5xi]

Dr Dray does have videos on heat rash and some of what you describe sounds similar. She also has a video on chafing. She also has a video on too much yeast.

[@PAMELAPORTER-ci7mr]

I think I may have a little bit of that rash and I use a solid antiperspirant for sensitive skin. I make sure I'm absolutely dry before the antiperspirant. Good luck!

[@21972012145525]

Try antiperspirant or the hypochloros spray. Maybe even baby powder / zeasorb . Dry properly after showering

[@billie381]

Ive had that issue. I use Lady Monkeybutt powder after washing and drying underneath the breasts. It's fantastic! No sweating- no rashes. I've purchased it on Amazon

[@user-nn7jz7xg7q]

Doctor, he has very brittle hair. Will this help me with oil? He has gaps in the front of the hair. Is this useful? And talk about milia under the eyes. Also, talk about small soft white pimples on the cheek. Talk about large pores on the face. Talk about sagging face and talk about pimples on the chin.

[@db-gb5xi]

Dr Dray has videos on most of this. She has a video on best oils for hair growth. She has a video on chicken skin under the eyes. She does have milia videos but not necessarily under the eyes. As for the soft white pimples, she's got a video, how to get rid of bumps on the face, that covers 10 different types of bumps. She's got a number of videos on pores and she's got videos on saggy skin (face, neck), etc. And she's talked about hormonal acne.

[@user-nn7jz7xg7q]

@@db-gb5xiCan you send me the links because I am not good at English and I write from the translator, please help me

[@21972012145525]

@@user-nn7jz7xg7qjust type dray and the issue in UA-cam search bar, they will pop up.
Ex. Dray milia.
Also you can try finding derms that speak your language, there’s a lot now

[@YourWealthCome]

Not sure how to contact you but I keep seeing "influencers" promoting PMD Clean Acne Tool but I can't find one dermatologist that is reviewing it.

[@user-bd4xb4hy4v]

You can also try omega solution health discoveries

[@eweypoowey]

Can you do one for psoriasis! 😄

[@21972012145525]

She has psoriasis videos

[@arletbode4847]

Good morning Dr Dray, do you recommend any shampoos for flakey scalp? I have no itch. I am losing my sanity over this

[@DrDrayzday]

see my video on flakey scalp

[@arletbode4847]

Thanks! I think the one I watched didn’t have recommendations

[@belladonnaofsadness4764]

same thing it’s chronic and it makes me depressed

[@madalinaciceu1783]

Since I’ve started using vichy dercos shampoo my scalp looks so much better, you should give it a try. Also they have it for different hair types

[@kendalfleming5195]

Nizoral

[@meggieprice]

Friday at last! 💜💜💜

[@DrDrayzday]

happy friday

[@tonyj4271]

happy Friday all xo

[@DrDrayzday]

happy friday

[@jackiemarsh2470]

🖐🍁😊

[@user-gz3fm1qr9b]

WHAT I DO DR DRAY

[@DrDrayzday]

happy friday

[@danielsykes7558]

Of course OCTOBER is eczema awareness month

[@21972012145525]

Why is that of course

[@joyceburkhart6606]

I'm sure smoking, if bad, for eczema, wish my daughter is would quit

[@kekceo3942]

Eggseema

[@melaniexoxo]

Lol! We’re all petrified of politics and cancellation 😂

[@21972012145525]

😂

[@peoplevsradio317]

Way too negative. Tells you 100 things that don't work... didn't hear anything on what to actually do.
There are more positive and hopeful videos sharing similar information. Much more pleasant and inspiring in my opinion.

[@wifeybaby4001]

I bathe with turmeric soap 🧼

[@21972012145525]

Brand? Where do you buy?

[@jonathanhabens9795]

What is she taking for her hair!? 😵

[@db-gb5xi]

Check her weekend vlog videos. In her description box she lists the products she uses for her hair.

[@21972012145525]

I restore

[@laurielou8870]

I've noticed she eats a lot of vegetables and fruits too (not premade meals or ultra processed foods), if you saw her fridge cleaning in any of the videos.

[@AwakenZen]

Too much chatter

[@user-gz3fm1qr9b]

I HAVE VERY BAD ECZEMA INSIDE HABD

[@DrDrayzday]

it is not fun to cope with

[@21972012145525]

What’s your favorite moisturizers?

[@evarkf5303]

First!

[@DrDrayzday]

happy friday

[@evarkf5303]

@@DrDrayzday Thank you, doctor. Just, it’s not so happy, I live in Israel. 😢

[@21972012145525]

@@evarkf5303there’s no electricity in Gaza…

[@evarkf5303]

@@21972012145525 another lie

[@oscarjr.custodio5157]

❤❤❤❤

[@21972012145525]

Please everyone share your favorite moisturizers for eczema on this comment ❤

[@k.j.bloodhartnaranen9237]

I use Goldbond Healing Hydrating Lotion, and Biossance Squalane Omega Repair Hand Cream, and I also use Jojoba oil (cold pressed) off Amazon. After showering, I mix a few drops of jojoba oil into lotion and apply to body/hands, etc and especially during flare-ups. The jojoba oil is anti inflammatory. During flare-ups, I would keep lotion in the refrigerator and the cold helped soothe my irritated eczema. My flare-ups seemed to be linked to eating dairy but when I eliminated diary my eczema got better but was not eliminated until I started the Dupixent shots.

[@21972012145525]

@@k.j.bloodhartnaranen9237 ahhh. I'm due to start dupixent soon. Im waiting to get patch tested! If there's no conclusive results after patch testing, I'm more than willing to start. I wish my derms didn't wait so long to confirm me for.patch testing. This could've been done long back. 😞 Tfs. How's your eczema now post dupixent?

[@emteebee1872]

@@k.j.bloodhartnaranen9237
How’s dupixent working for you? I’ve been approved for it but haven’t started yet

[@julieellis6793]

I just watched her video on exzema where she recommended Aveeno cream for exzema.

[@21972012145525]

@@julieellis6793 Already use it

[@freddycantillo1993]

23andme😂😂😂

[@maryjernigan482]

👍🏾🥰👏👏👏

[@RespectTheGanja]

The only thing that will cure your eczema is to STOP SCRATCHING

[@miguelteran-raful2718]

Easier said than done

[@jd2024-]

No one scratches because they want to scratch so this comment is not helpful