GIANT CLOUD PIZZA || Low Calorie, High Protein Cloud Bread Pizza
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- Опубліковано 14 сер 2021
- COOKBOOK with 100+ Low Calorie, High Protein Recipes to help you lose weight, keep it off, and build muscle - payhip.com/b/8pPWQ
I’ve been obsessed with cloud bread and pizza is always good… so I combined both to make a GIANT CLOUD PIZZA!
Thanks for watching and hope you enjoy this video!
Drop a LIKE and SUBSCRIBE if you’re new! Your support helps a ton :)
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Ingredients you’ll need:
- 6 Egg Whites
- 18g (2 Tbs) Corn Starch
- 1 tsp Cream of Tarter
- Seasonings (I used Garlic Powder, Red Crushed Pepper, Oregano, Salt, and Pepper)
Top it off with some Pizza Sauce, Cheese, and all your favorite toppings!
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Links:
Cream of Tartar: amzn.to/3jwRngU
Corn Starch: amzn.to/365pFje
Erythritol/Sugar Replacement Sweetener: amzn.to/3okMveV
Whole Psyllium Husks: amzn.to/3nGFDZN
Food Scale: amzn.to/34xRn7s
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Instagram (@rahul__kamat): / rahul__kamat
#cloudpizza #lowcalorie #highprotein #recipe #proteinpizza #cloudbread #pizza
OMG this could be the game changing recipe I’ve been searching for, I’m a 60 year old man who has been over weight for years and it has caused multiple health issues but I have made the decision that those days are over and I have been working hard to lose the weight and it is paying off but I still crave things like pizza, I came across this video and gave it a try, I have made it twice now for myself, my wife, and an adult son and we all love it, it tastes amazingly similar to a traditional thin crust pizza. I definitely used more cheese and toppings but paired it with a salad and was satisfied with one slice of pizza and it was delicious both times. Thank you for sharing this recipe and I also made your brownie recipe which is also delicious. I truly mean from the bottom of my heart that you have made a difference in my health so thank you.
Baking right now. Cannot wait. My wife thinks I’m insane with how much baking I’ve been doing after finding your channel…. Diet peeps gotta help each other out though!
Annndddd it was delicious
You’re gonna open up a bakery soon at this point! Haha so glad you’re enjoying the recipes bro 😎
Same here. I recently discovered the whole high volume low calorie diet and I been coming across these big meals and everybody is looking at me like I’m crazy
just made this for me and my girlfriend. made it with 12 egg whites! so we had a side of garlic fingers to go with. it as amazing. fantastic! a 9 out of 10 on the anabolic scale. I used corn flour rather corn starch. Still fine. no eggy smell or taste. just a bread type consistency, sturdy with crispy edges. Will be making again. nice
Awesome! Pizza + garlic fingers combo sounds great! Glad you both enjoyed :)
did it taste like eggs?
@@marketscalper6096he literally wrote that it didn't taste like eggs. Really literally.
Cornflour and cornstarch are actually often the same thing just different names in different countries - if it was white and kinda squeaky, that’s what you’re looking for.
However, if it’s yellow, that’s not the same thing and wouldn’t work
tip for if you dont have cream of tartar, you can easily replace it with double the amount of lemon juice. if it calls for 1/2 tsp cot, substitute with 1tsp lemon juice, fresh preferred. Add that when your egg whites are frothy and double in size.
Ooh great tip, thanks!
@@AmandaGDumas hmmm lemon juice flavored starchy omelets ?
Thx!
I made this today too! :D It was delicious, also filling! I also used carton egg whites, no issues at all with whipping. Used a tomato paste base then loaded it with a LOT of mushrooms, onion, spinach and used cottage cheese and parmesan for flavour (both less calories than regular cheese), with some natural yoghurt mixed with tikka flavouring dotted on it. The entire thing with all toppings, 250 calories.
Woohoo awesome! Glad you enjoyed!
We need to get Greg/Simon miller/Derek to review this guy and get the algorithm going
YESSS!!!!
email them
Why Derek lol?
Cause Derek needs an efficacious dosage of my channel
Love their content! I’d be honored if any of them watched one of my vids
Hey @RahulKamat I lost around 50 pounds losing weight following your recipes but plateaued around month and half ago ( but maintained) because I started buying too much sandwiches/convinience food. Nice to get back on the wagon and use these great recipes again.
This is awesome. I can’t wait to try it out andddddd I cannot tell you how much I appreciate you adding the calories for just the crust in there as well
I got you! I wanna help you guys customize this pizza base
Bro I honestly like your videos their genuinely pleasing to watch and videos informative. I haven’t eaten any of the food yet but I have lost 100 pounds this last year so this stuff is allways fun to watch
Woah 100 lbs, that’s so awesome man. You’re crushing it! And I’m so happy you’re enjoying the vids :)
I love how pepper never hurt anyone but then a punch warning😍😍🙌🏼😂 Your muscle engagement with your blending squat was so bomb! Great quads I'm a body composition loving fitness person
Just so he doesn't have to keep telling everyone who asks, liquid egg whites can be used but are not recommended because they dont whip up as well /have the consistency of regular carton eggs, but its still possible to use them maybe use a little extra tartar, and for how many grams, 1 egg white is about 30 grams so youll need 180 grams of whites for this recipe!
Also i love the videos man you make some awesome stuff im gonna try this today and im considering getting a ninja creami to make your protein icecream it looks so good!
You know your egg whites down to a science! Info is spot on, thanks! Hope you enjoy this recipe. Creami’s been a game changer for me and I’ve been using it almost everyday :)
With such delicious low-cal recipes and engagingly amusing videos how do you not have more subs? I'm trying this ASAP so thanks for the inspiration and please keep up the excellent work.
As long as people like you are enjoying the vids, I’m beyond happy! Thank you :)
I love your healthy recipes and I appreciate you for not charging for your recipes like most UA-camrs are doing now a days new subscriber can’t wait to try this recipe looks yummy ❤️😁
Welcome!! Glad you’re enjoying the recipes 🙌
I finally made this today, and although it took a while, it was really good! The cloud crust was crispy and light but fortunately did not melt in my mouth as I thought it would. Great recipe, highly recommend!
Glad you enjoyed it!
I never comment, but this video needed one. I've tried almost every variation of a low calorie pizza recipe I could find, but this one is my favorite. I'll be making the giant cloud cookie over the next few days!
Thanks David! So glad you enjoyed this one!
I just found out about this recipe and I freaking loveeeee pizzza so I was so excited.
Hope you enjoy!
Awesome video bud!!!! Love every single video man! Just remember us when your channel blows up
Appreciate you Irvin! So happy you’re enjoying the content :)
this looks fantastic! definitely gonna try this one. a good tip for baking paper is to run it under the tap and screw it up into a ball. shake the water off and the paper is now flexible to take the shape of the baking tray.
Woah, interesting! Thanks for the tip!
Dude thank you for the simple recipe. I’m going to try it out.
i don't know why i avoided cloud bread for so long. it''s really easy (if you have a hand mixer) to make and adds protein to your meal . so versatile
Agreed! It’s pretty amazing
just made this. was so skeptical I can't believe how you don't taste any kind of egg bc of the herbs and spices! I'm amazed and from now on I will make this recipe at least twice a week 😍 Thanks so much
I know right! Crazy how you can’t taste the egg at all! Glad you enjoyed :)
Egg whites are basically flavorless - it’s the yolks that have all the flavor.
Thanks I was looking for comments just like this I'm a big pizza fan and anything to make it lower calorie or healthier is just fine with me. It seems like it's kind of KETO and that's fine too.
I can't wait to try this recipe.
Great video!
Thanks Peter!
I made this and i am impressed, turned out amazing and honestly enjoyed, trying to cut down to 12 percent body fat and these kind of smart recipes helps! Thankyou
Lets goo!!! You got this! Glad these recipes are helping 🙌
Rahul you roc, your recipes are so amazing! Thank you so much, keep them coming pleae!
I have plenty more on the way! Thank you :)
found you a few days ago and i have been addicted to you lmao i have been binging all your vids
Love your energy! I tried a cloud pizza before, but it stuck to the parchment paper. You've inspired me to try it again. 🤞
I think I'm lovin your recipes!
We made it tonight with my girlfriend, it tastes really good and it’s so filling! Thank you so much, you earned a subscriber!
Dude this is awesome. Im baking it rn and it looks good so far
You have made it in the algorithm, my friend. This is how I find you. Well done.
Happy you found this :)
"Stiff peaks always like a nice gentle touch" WORDS to LIVE BY ! LOLOL!
Thank you for sharing your amazing recipes. I'm a 54-year-old woman going through menopause and trying to lose 30 pounds ( I tried the carnivore diet and couldn't sustain it but lost 10 pounds , then put it back on recently). I love the food tutorials , they are packed with information.
I’m glad you’re liking the recipes! Hope they help you lose weight
Yo im very late but small tip; just crack all of your eggs into a separate bowl and then pick up the yolks and transfer them . Restaurant trick we use quite often, cheers ❤
love your vids! This reminds me of the psmf bread by Maria Emmerich. She makes fries, danish, eclairs, cinnamon rolls, buns and loaves...just to name a few out of her "dough".
Sounds pretty cool, I’ll check it out!
😂😂😂 I love the way he pauses and just stares at us.
Omg I just had to tell you again. I love watching your videos!! You are hysterical and soooo informative but sooooo funny. Omg the best. Only cooking video I will watch
Thank you! This means so much to me. Appreciate you a ton 🙂
@@RahulKamat I have a lot of food allergies. I see you use whey protein in a lot of recipes and also eggs....I am allergic so I tried substituting pea protein but didn't really work well. You have such awesome ideas. Any ideas on using pea protein powder? It did work for the brownies tho :) also thanks for making me crack up on every video I watched of yours. You are so funny without being irritating or annoying very hard to do :)
Dude I just made this and... It's insane!! Definitely making again. Incredible macros 🍕💪
Lets goooo!! 🕺🕺
@@RahulKamat Just awaiting those easy 0 calorie dark chocolate digestive biscuits now ;)
The disbelief nothing came out of the bowl got me lol - awesome recipe dude
I'm watching this video for like a fifth time, and I'm just now realizing that you can make this bread for various recipes.
You def can!
@@RahulKamat Keep up the fire content!
Love this, it's sooo good
🙌🙌
Subscribed today, algorithm found me too
Saw your recipe and stayed for your recipe and sense of humour. Good watching
Welcome!! So happy you found the channel and are enjoying the vids
Love this dude comedy, use to not like it and just want the recipe. But hes so entertaining and his passion shows
I love making these vids for you all! So glad you’re enjoying it :)
@@RahulKamat the goat, one of my favorite youtubers tbh
Appreciate you! That means a ton to me
Such a dope recipe let’s goooo 🔥
Thanks Patrick!
I haven’t made cloud bread in so long. I gotta try it again!
Cloud bread is awesome!
bruh... this was pop up random on my yt landing page... just clicked it, cause i dont the hell know what cloud pizza is... and maaaaaan u nailed it at the right time, starting to change the things i eat to more calories based side and yeah, u show up at the right time... soooo thx a lot man for doing this, this would also replace bread. damn epic... sure its a little bit of work, but i will doing 3-5 of this and freeze it... like a damn pizza, thx a lot man.
You've made some great gains over the last 2 years man.
This crust is just wowwwwwwwwww.... 😱😱😱😱😱😱. Going to be another staple for me! 😋
Woohoo!
Very anticipated! Ps your shorts make me want to go running and ps gonna watch this asap
These shorts go on incline treadmill walks with me
@@RahulKamat I'm hoping to rejoin the gym in a few days My mill doesn't incline but I'm trying to copy all you do I can have leanness like you have I miss thin life big time!
Tried it today. This is a game changer, thanks bro!!!
this man gonna blow up mark my words
Appreciate you!!
Great video........gotta make this, thanks.
Thanks! Hope you enjoy
More cloud recipes please☺️
So happy to find your channel! Has anyone ever put this in the air fryer?
You can use metal paper binder clips, Martha Steward uses on her parchment paper in the oven to keep from moving around.
Smart! Thanks for the tip
I use this crust and mix 60 grams of greek yogurt and 50 grams of g Hughes bbq sauce... Put can of chicken breast and cheddar cheese for a bbq pizza
Bbq chicken is one of the best pizzas! This sounds delicious
for the parchment, try making folds every inch horizontally and then vertically. it will stay flay
Yes, more cloud recipes please!🌞
Got some ideas for a few more! Coming soon 🤫
Thank you!
I got you!
Hi there, really enjoy your videos, you are so funny. I use paper binder clips to hold parchment paper in place on pans, you can then leave them on while baking. LOL Cloud bread has been around for at least 20 years. I think I made my first cloud bread in the 1990's.
Cloud bread has been around longer than me 😮
Do you think this could work with psyllium husk powder in place of the corn starch?
Your a lifesaver babe ❤
Can I use potato starch?
Love that I ran into this channel.
Love that you’re here now :)
Made this. For some reason the bread came out completely deflated and extremely thin. Not sure what I did wrong, though it came out pretty tasty!
Mind blown 👏
🤯
Before putting the parchment on the pan-crush it up in a ball in your fists then unfold it and put it on the pan and the sides wont roll up! Looks so bomb. Trying asapppp
The crinkle technique! Thanks
I didn't sub to you and just thought about your channel. Now I have 3 months of recipes to go through!!
Thanks for watching!
Yes more recipes
🕺
Do you spray the pan with non stick prior to putting the dough on it?
Great video. Love your energy ✨️. What can I use if I don't have corn starch or cream of tartar?
You can leave it out! Use a tsp of psyllium husk if you have that
for the parchment paper - wad it up in a ball, run it under the faucet, squeeze out as much water as you can, it lays perfectly in your pan!
His cake tin is goals lol
LOL
Blending sticks! Lol. Ha ha ha. So funny.
Love his humor.
🙃
Scrunch up your parchment paper then lightly flatten out and under fold sides a bit to stop curling 😍
🤯
First video I’ve seen if yours. You’re hilarious 😆
Thank you!
Okay, need to know. Can you make cloud breadnin a micrwave? Living in a retirement home, so options are limited. Thank you for any answers.
Also, can you save the crust? Like making it in advance and freezing it
I haven’t tried freezing it but I think it’ll work fine
First vid I've seen, you're pretty funny man
Thanks :)
I'm with you Bro.... chewy brownie...crispy edges for a pizza!
My guy! You know what’s up
dang imma try this
Hope you enjoy!
Awesome!! 😎
Me ...crust person for brownies and pizza!
You can have all the crust and I’ll take the center brownie pieces!
I have a question. How many grams do you think are the 6 egg whites?
u magician man always making everything have less calories
That’s just what we do!
"Stiff peaks always like a nice soft gentle touch." 🤣🤣🤣🤣
Great recipe!! Is this the recipe you use for all your cloud bread?
Yeah it’s the base recipe I’ve been using and then I’ll add other flavoring things and extracts
that whipping posture!! Clearly I still have a long way to go....
I see so much potential in you, you’ll be there soon
If you broil the top in the oven the cheese will get golden brown and it'll taste even better
Golden brown cheese is the best!
I need my crusty corners from the pizza and the brownies, cornbread, loaf bread and everything else! I just gotza have my edges...haha! 😁😁
I like pizza crust but for brownies, center piece is always best
After toppings go on, what is bake time?
just curious do the carbs come from the egg whites?
Hey there. Instead of using corn starch, use egg white powder (1/2 cup). This is for those who don’t use corn starch. Lower carb as well.
Interesting, I’ve never worked with egg white powder
I have some egg white powder how much should I use?
What would the recipe be there? How much water and do you mean adding to fresh egg white ?
"44 spanks..." Lol!!! New cooking measurement? Love it!
Gotta be precise!
You are AWESOME!
I have copied many of your vids cuz this is EXACTLY what I need and crave so bad! (can't eat wheat or processed corn, GMO garbage! I'm alergic!
So happy you’re enjoying the vids! 🙂
The fat free cheese is perfect for calzone!
Canadian bacon and pineapple or mushrooms/onion/green pepper.
Ooh that sounds so good
What about adding psyllium husk powder for structure. When would you? When not and how many grams?
I’d add after the egg whites have been whipped with the cornstarch. Then do one more quick mix to incorporate it all in. 5g should be a good amount
can you please make Egg White Bread like Maria Emmerich but without protein powder as i love how you cook your so engaging
Sounds interesting, I gotta check it out
I'm interested in that also. I know he can come up better without the whole eggs lol. He always can cone up with a healthier alternative! Even another lady tried and used dried whole eggs with dried egg white. There's gotta be a way without the whole eggs no yokes eww.
Think I might make this tmr
Let me know how you like it!
Ofc
You can use the egg yolks to make French Vanilla ice cream.
The silence whenever he flex his foods always have me cracking, lmao
But damn tnx to this I could finally enjoy pizza without being guilty
You know it! Eat pizza while meeting your goals 💪
Would you consider weighing the eggwhites and putting the grams in brackets for those of us that use carton eggwhites? Thanks :)
It won’t whip up the same with carton egg whites bc they’re pasteurized, but 1 egg white is approx 30g
Can you use almond flour?
I made just the dough part today. I didn't have cornstarch so I used bread flour. It was very good. Still probably about 200 calories. Thank you!
Also if you cook it until it is very crispy it makes a nice thin crumbly bread.
Awesome man! Gotta try cooking it like that
You can use cream of tartar or arrowroot powder or even white vinegar to stabilise the egg whites.