Why I stopped drinking

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  • Опубліковано 5 лип 2023
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КОМЕНТАРІ • 830

  • @tamerebel
    @tamerebel Рік тому +1261

    Alcohol is so bad for us in so many ways, I hate how there's so much social pressure to drink in so many countries.

    • @talideon
      @talideon Рік тому +59

      It's not even necessarily alcohol though, but self-medication. Anything you could use to help shut the (metaphorical) voices up. Alcohol is simply one of the many escapes. Focusing too much on the means of escape means we don't focus on the real problems and ultimately don't help those who need it most.

    • @Convoluted-and-Exiled
      @Convoluted-and-Exiled Рік тому +9

      ​@@talideonOmg finally someone said it. Thank you! well put!

    • @wowwiz1187
      @wowwiz1187 Рік тому

      Same

    • @Brian-tu3gw
      @Brian-tu3gw 11 місяців тому +27

      @@talideon but alcohol has the added perk of being literal poison

    • @frogtownroad9104
      @frogtownroad9104 11 місяців тому +14

      It’s like no country gets alcohol right. It’s either banned and a criminal offense or a social expectation.

  • @MEGAFUNNYGOLDFISH
    @MEGAFUNNYGOLDFISH Рік тому +1100

    “One disappointment at a time” LMAOO

    • @ayoolukoga9829
      @ayoolukoga9829 Рік тому +8

      Be sober, be vigilant; because your adversary the devil, as a roaring lion, walketh about, seeking whom he may devour. 1 Peter 5:8

    • @Delrio202
      @Delrio202 Рік тому +4

      Dating, am I right!

    • @bhavikashah8221
      @bhavikashah8221 Рік тому

      😂😂😂so funny

    • @laviniasnow4494
      @laviniasnow4494 Рік тому +2

      Programming your mindset like that is so toxic. Every relationship gets doomed before even starting.
      But yeah, as a line in a sketch it was funny.

    • @fireflythinking1290
      @fireflythinking1290 Рік тому +1

      Why is she always personally attacking us like that 😂

  • @lloonneeyyzoozoo
    @lloonneeyyzoozoo Рік тому +764

    In general I don't have a issue with alcohol consumption. What bothers me is how we're sold the idea that drinking is a required part of every social situation. We need to get past the idea that drinking has to be a component of a good time.

    • @Beccanator007
      @Beccanator007 Рік тому +23

      I’m with you on this one! Why is it so abnormal and even frowned upon not to drink?

    • @MR-nl8xr
      @MR-nl8xr Рік тому +1

      Very true.
      For some of us it's too late though, since we made the change to give "societies requirements" (and some of it's champions) a big meaty middle finger, which has more or less put us in the "anti-social zone"; decades ago.
      At this point, we would be equal to a Surgical Doctor who has Parkinson's & turrets syndrome that gets triggered by breathing air, while about to make a cerebral tumor removal procedure, when trying to meet "social requirements".
      ¯\_(ツ)_/¯

    • @bonolio
      @bonolio 11 місяців тому +8

      I drink probably 1 or 2 times a week, but I haven't been drunk in 30 years.
      Best thing I every did was decide that I liked a drink, but I don't like drunk.
      Drinking less also means I have the benefit of drinking nicer.
      I can sit on a good bottle of something for months.

    • @glenlapwing8468
      @glenlapwing8468 11 місяців тому +1

      Yes, drinking and talking about sports will have me running for the door to get away

    • @360shadowmoon
      @360shadowmoon 11 місяців тому +8

      There is also a weird pressure to drink excessively. I only drink socially (drinking-centered social events for me only amount to once or twice a month), and when I do drink, I don't exceed two drinks. People will actually comment on how little I'm drinking. Y'all - alcohol is a potent substance and you can get sick from consuming too much of it! I can't believe how normal it is to pressure people to overconsume alcohol.

  • @demenevai
    @demenevai Рік тому +851

    I'm 6 months sober and it has honestly been the best antidepressant I've ever tried. I'm actually focusing on addressing the things that are issues in my life rather than ignoring them and burying my head in the sand. 10/10, highly recommend sobriety.

    • @GoLeftGo
      @GoLeftGo Рік тому +1

      I'm a simp for a GoDaddy in uniform.

    • @EYETASTIC
      @EYETASTIC Рік тому +6

      i am also at 6 months right now and that was one of the better choices so far, feels pretty good to say that

    • @VideoChasca
      @VideoChasca 11 місяців тому +6

      Everyone asks why don't you drink but no one asks why do you drink.

    • @muadhib001
      @muadhib001 11 місяців тому +2

      Congrats! Still working on it. Im down to once every week but I just drink a little too much everytime. I want to stop altogether eventually 🤞

    • @seth_piano
      @seth_piano 11 місяців тому

      Would you be willing to share how you've addressed your issues in your life? :)
      I might be in a similar situation, and trying to wrestle why I should bother stopping alcohol consumption.

  • @GraemeKent
    @GraemeKent Рік тому +452

    3 and half months sober, I got to the point I was hurting people, slow progress but worth it. Also had no idea Daddy SquareSpace, your legal and biological father, was in the military

    • @jewellove1262
      @jewellove1262 11 місяців тому +1

      😂😂😂😂 I never made that connection, thank you!!

  • @DeclinedMercy
    @DeclinedMercy Рік тому +763

    I never started drinking. At 20 people thought I was a weirdo. At 30 I had people's respect.

    • @nirfz
      @nirfz 11 місяців тому +48

      Never started drinking either. At 43 now, i wouldn't say i have ever had peoples respect for it. Rather acceptance than respect.
      And most of them still thought/think of me as a weirdo for not drinking.
      Very few people i have met have reacted positively. (I can count them with the fingers on one hand, and don't even need all 5 fingers for it)
      Usually the "best case scenario" is indifference...
      "Drinking culture" is quite "strong" where i am from. (But it has gotten better in the last 20 years).
      ->I am from one of the top 3 countries in statistics of beer consumed per capita.

    • @dcj9329
      @dcj9329 11 місяців тому +26

      I'm not a drinker either, never have been. I don't understand how anyone can. No offense to anyone. Some people think the reason I don't drink is because I must have had a drinking problem. It's funny how people will offer a drink and assume every single person drinks. It's cool NOT to drink people.

    • @DeclinedMercy
      @DeclinedMercy 11 місяців тому

      @@nirfz that sounds very foreign to me. Are you perceived positively or negatively by people who are unfamiliar with your stance on alcohol?

    • @nirfz
      @nirfz 11 місяців тому

      @@DeclinedMercy That depends on the circumstances but i am not someone to bother others much.
      To me it appears a mixture of positively and neutral more than negatively until that stance gets obvious.

    • @rebekahhiggins9002
      @rebekahhiggins9002 11 місяців тому +16

      I never started drinking. There is a history of alcohalism on my mom's side so I didn't even want to risk it. Additionally, on of my biddest fears is not being in control of my own body and drinking is a really good way to loose control so I never started drinking and I don't plan to ever start drinking or do any sort of drugs.

  • @anthonygargano1861
    @anthonygargano1861 Рік тому +205

    Haven’t had a drink for 25 years and I had a lot of consequences that led me to quit drinking but the interesting part was after I sobered up for years I would find little notes scribbled in the margins of books telling myself I had to stop drinking that I had written for a decade before I stopped drinking.

  • @fenukii
    @fenukii Рік тому +69

    100% bang on the mark. Emotional suppression only leads to inner turmoil and chaos further down the road.

  • @ashleymichellemusic
    @ashleymichellemusic Рік тому +131

    I stopped drinking for a year after the pandemic as well, and ever since I decided to start drinking again “in moderation” or with “more discipline” I have been struggling with my sobriety and it’s a battle I lose too often. The universe is screaming at me at this point. Day by day!

    • @ItsAsparageese
      @ItsAsparageese Рік тому +4

      One day at a time, do the next right thing. Proud of you for continuing to try! You're worth it!

    • @TaeGuerin
      @TaeGuerin 11 місяців тому +10

      I had a similar struggle on my road to sobriety. Someone once explained it as “it’s easier to eat no chips than to eat just one” and honestly that totally reframed drinking for me. Good luck on your journey❤

    • @kellharris2491
      @kellharris2491 11 місяців тому +2

      You need to find another more healthy outlet for stress and pain. That is the key.

    • @sarahruns262
      @sarahruns262 8 місяців тому +1

      @@TaeGuerinso true! Moderation is so hard. I’m much better at being sober than at regulating how many chips I’m eating.

  • @xav9156
    @xav9156 Рік тому +82

    I quit drinking when the pandemic was declared. I thought; this is serious, I will have to deal with this conscientiously. Most importantly, it is during the pandemic that I discovered your channel. I wish you knew how much you have helped me through the pandemic and quitting alcohol. You are rocket fuel for the soul Anna. Love Xav

    • @youtubescholar
      @youtubescholar 10 місяців тому +4

      That takes some serious discipline, especially when so many people started drinking more. Very cool to hear

  • @Imhotep.inwords
    @Imhotep.inwords Рік тому +23

    I just recently decided to be sober. I had been getting "whispers" for the past 6 months or so. It feels good to be here. I'm glad I listened.

    • @wordzmyth
      @wordzmyth 11 місяців тому +1

      That is so great. Proud of you for listening to yourself.

  • @risr353
    @risr353 Рік тому +81

    My recent "universe screaming" moment was after my ex broke up w/ me. I thought I was handling it well as I got full into mindful practices the whole time until on one occassion I went out to drink and got drunk. I remember kissing strangers and just being crazy and loose that night. The embarrasment I felt the next morning was heavy. It was not even fun. I guess I too had pent up emotions (maybe even denied the ones that are valid). I yearned for a connection that I lost (even before the actual breakup, I felt that and kept it in) and the alcohol made me bold to find even shallow relief. Anyway, all got better after that. I love the peace that I am in right now.

    • @tamerebel
      @tamerebel Рік тому +5

      That's good to hear, don't judge yourself too harshly and learn from it

    • @taliamorrow1812
      @taliamorrow1812 Рік тому +1

      So you basically chose to get drunk and cheat on your ex bf and now "you're at peace"? gurl lol.. hopefully your ex is "at peace" now too...

    • @amelia4093
      @amelia4093 Рік тому +11

      @@taliamorrow1812 did you read the part where it said *after* they broke up?

    • @risr353
      @risr353 Рік тому +6

      @taliamorrow1812 no there was no cheating. We broke up and the closure was actually pretty good that I thought I can keep positive feelings maintained. I did all the self care stuff and decided to date myself that lead to that moment. I guess what the universe really wanted me to do is to take slow steps and embrace emotions, even anger and frustration, and not just drown it out. Imagine years of self work and sometimes you'd feel you're back to square one lol but at least there is always motivation to improve.

  • @thatjeff7550
    @thatjeff7550 Рік тому +60

    I'd like to give you a "over the internet" hug. I've seen too many friends and family members ruin their lives with alcohol.

  • @malcolmgruber8165
    @malcolmgruber8165 Рік тому +13

    I've seen the brickwall falling down on people and the life long damage it causes when people refuse to even listen to that. Glad you decided to listen Anna.

  • @espinaca27
    @espinaca27 Рік тому +18

    I’m always amazed (and a little jealous) of how good actors can so fluently and meticulously control their expressions. I’ve watched Anna drink that glass of wine like 6 times now and everything, from the stare-into-nothingness to the frown of the mouth, fits the voice over perfectly.
    And yes, I know that’s the case for pretty much all her videos.

  • @xdwjohnson
    @xdwjohnson 11 місяців тому +14

    I am extremely impressed by your ability to discuss this openly and honestly. Thank you.

  • @ethos1592
    @ethos1592 11 місяців тому +10

    Thank you for speaking on this. Alcoholism and alcohol abuse is SO common in our society that it’s easier for it to go unnoticed. Hopefully more people will become aware.

  • @trinaq
    @trinaq Рік тому +25

    Thanks for your honest advice, Anna. I typically have more fun when not drinking, and I'm able to remember everything more clearly.

  • @Starfang_Wanderer
    @Starfang_Wanderer Рік тому +101

    Mine was to quit my job. Everyone in my life was telling me to do so, and I thought if I just worked harder and added more projects it would fix everything, my boss was difficult, but maybe I was just misunderstanding. Therapy helped me realize I was accepting abuse and it wouldn't stop until I set boundaries, and if those boundaries kept getting crossed it wasn't a safe place. It helped to reframe it as if it was a friend going through that stuff and how I wouldn't want my friend to deal with a lack of boundaries, no separation from home and work, to put up with gaslighting and I knew I couldn't do it anymore. And then as an additional sign, like 5 people quit within three months so, it wasn't just me.

    • @dewdew80
      @dewdew80 Рік тому +7

      lack of boundaries and gaslighting, far too prevalent from managers and bosses.

    • @Starfang_Wanderer
      @Starfang_Wanderer Рік тому +7

      @@dewdew80 big time, especially when you work in healthcare and the owner is just a buisness owner and has never gone to school for healthcare and has no concepts surrounding idk, ethics and laws.

    • @MR-nl8xr
      @MR-nl8xr Рік тому +1

      Gaslighting, such a horrible & powerful word.

    • @sunnyearly8962
      @sunnyearly8962 11 місяців тому +1

      lol did we work at the same office?

    • @sammierose1150
      @sammierose1150 11 місяців тому

      @@Starfang_Wanderer if it’s not too personal to answer, what do you do to pay your bills now?

  • @musicbyamandaj
    @musicbyamandaj 11 місяців тому +1

    I love how your channel (and you!) have evolved - thank you for sharing stuff like this

  • @Supersonic
    @Supersonic 11 місяців тому +148

    This was actually really insiteful for a different reason.
    I am fortunate enough to not have this level of repression, so when I drink I really don't change. Because of this, I have always had ZERO empathy for those who do change when they drink. Whether it be getting super horny and try to kiss anything that moves or really angry and aggressive, I always thought "drinking makes you more you, if you are a shitty drunk then you are just a shitty person and are good at hiding it sober." it never occurred to me that there might be things that the person needs to work out.
    In the future i will try to have more sympathy for people who "change" when they drink.

    • @kellharris2491
      @kellharris2491 11 місяців тому +10

      Yeah that suppressing is a real thing for a lot of people. Sometimes people hold back their emotions and trauma so much just to survive.They don't know how to work through their issues so they come out when they are intoxicated. People need to find a healthy release whether that be exercise, therapy, Church. Heavy drinking, drugs are a sign something is wrong.

    • @frankinsaneandmyrrh1202
      @frankinsaneandmyrrh1202 11 місяців тому +18

      good on you for being humble and open-minded enough to expand your point of view!

    • @Srabubulupa
      @Srabubulupa 11 місяців тому +3

      Aaww so that means I'm actually a sleeeppyy ball of sunshine deep down? Great!

    • @thatcherbuck
      @thatcherbuck 11 місяців тому +4

      I didn't pick up on this while I was watching. Thank you for sharing!

    • @youtubescholar
      @youtubescholar 10 місяців тому +2

      Another thing I’ve realized is that some SSRIs or something like adderal can really not mix well with alcohol

  • @abb1351
    @abb1351 Рік тому +5

    One year sober this month. Although I miss drinking sometimes the whispers made it clear it's something I should leave behind. Applying the whisper analogy to other areas of life is something I am excited to explore thanks so much for sharing!

  • @mcrobsessed247
    @mcrobsessed247 11 місяців тому +2

    Thank you for this. I've been getting whispers for years now. The universe has been REALLY patient with me. This was a whisper I ignored 7 days ago when I didn't watch. Today I'm listening and it's like a friend giving me really comforting tough love. I'm close to hearing the screams but I know I sure as heck won't wait for the brick throw or brick wall to fall down. Thank you for sharing your own personal insight. It's been beautiful to watch your growth all these years and it's time I actually use it to help with my own growth. Thank you for being here. ✌💗⚘

  • @Vindominus
    @Vindominus Рік тому +13

    Anyone dealing with this rn, whether you're still drinking and wanna make a change for yourself or you're sober, you can do anything you put your mind to, it won't always be easy but few things in life are, if you think it's a good choice for you it's gonna be worth it, take it slow and stay strong 🙏🏽

  • @devinpendergast9277
    @devinpendergast9277 11 місяців тому +5

    Thank you for this. I have been so ashamed to confront my relationship with alcohol. To see how you conquered and overcame your obstacles is really inspiring. Thank you for such a positive message.

  • @johnblocher8431
    @johnblocher8431 Рік тому +15

    Good for you Anna! When scientific research is not tainted by some part of the alcohol industry it is showing the only way to live well is entirely without alcohol.

  • @maura462
    @maura462 Рік тому +2

    hearing your full story felt different than just steps on how to fix my life but to see those changes through your alcohol/sobriety. nice different format!

  • @brendonlantz5972
    @brendonlantz5972 Рік тому +3

    I admire your ability to speak up and be open about challenges you have struggled with. I don't agree with the "universe speaking in whispers"/"inner voice" kind of thinking, but I always get new ideas watching your videos and enjoy your perspective!

  • @user-ge4yq8nk8l
    @user-ge4yq8nk8l Рік тому +18

    This was beyond insightful, I feel so seen in such a scary way

  • @AnthonyStJames-yn8nr
    @AnthonyStJames-yn8nr Рік тому +46

    growing up as a kid who's exposed to drinking and it being depicted as this great thing, I've always wanted to get into it. Thankfully, I am allergic to it so I really don't drink at all. The thing is, I still feel happy and connected with people that I socialize with, all without a drop of rum. Looking at it now in my late 20s where my friends complain about lifestyle diseases because of the party lifestyle, I am thankful that I never pushed myself to drink.

  • @rebecca244
    @rebecca244 Рік тому +3

    This is a personal topic for me so I've enjoyed getting to see you on this journey through the years and how you have expressed your experiences with it through your art. I am so, so happy for you and am so excited to see you enjoy all of the rewards

  • @quietwulf
    @quietwulf 11 місяців тому

    It’s brave to put yourself out there the way you do Anna. Thanks for all you’ve done for putting positive vibes out into the world. I’m glad to hear that your taking steps towards healing. Take care of yourself. Best wishes.

  • @DanielleWhite
    @DanielleWhite Рік тому +17

    During my first marriage, which was abusive, alcohol was how I i coped with the abuse - it was one of very few things my ex was unable to destroy my enjoyment. When we split I started to stock up my apartment and then thought to myself, "this is an ideal time to make the changes you have always wanted to." One was cutting the booze. I still drank occasionally but it was 1 drink per week rather than averaging around 1 per day.

  • @wayneedge2307
    @wayneedge2307 Рік тому +1

    Thank you.Anna for being a whisper!

  • @valerieEswenson
    @valerieEswenson Рік тому +2

    Love this for you!!! ❤ Of course I have always loved your content no matter what your personal life choices are but I will always support a healthy one. I have been sober over 3 1/2 years but I am most definitely an alcoholic. I don’t try to convince people and try to label anyone else as one if they say they don’t drink. Everyone should just do their own thing. But I absolutely agree that it started with a whisper and I just tried to smother that voice with a pillow and by drowning myself with more alcohol. But thankfully I’m here now. Glad you are too! Thanks again for all the wonderful stuff!

  • @DanteVelasquez
    @DanteVelasquez 11 місяців тому +1

    Good for you. One of the most courageous and most challenging things we must do is to have the strength to see our own truths, particularly the things that scare or shame us. I applaud your strength 🙂

  • @CaraK003
    @CaraK003 Рік тому +3

    Thanks for sharing Anna, I listened to similar shrieks from the universe about alcohol in 2019 and haven’t looked back 💪🏻

  • @user-cj9kb3kb4v
    @user-cj9kb3kb4v 11 місяців тому

    Loved your work on blade of the 47 ronin , can't wait for the next one

  • @clairelee8915
    @clairelee8915 11 місяців тому

    i love these shorter videos that anna puts out to help us think about small or big things in our life. she does it in a way that isn't super deep or overwhelming. thank you anna

  • @mp_1231
    @mp_1231 Рік тому +2

    BUNNY, I AM SO PROUD OF YOU. I quit drinking back in 2018 and starting watching you in 2019 and I was CONCERNED. I know you don't know me, but seriously, super proud of you. Great job.

  • @theorysinger
    @theorysinger 11 місяців тому

    Thank you. This is truly a blessing. Thank you for sharing.

  • @Daddy.Snorlax
    @Daddy.Snorlax 11 місяців тому +10

    Thanks for sharing Anna. I can relate this to so much. My therapist and psychiatrist both told me that Alcoholism in and of itself isn't a diagnosis. So we concluded that I exhibited Alcohol Abuse Disorder for many of the same reasons as you. Also, it peaked because of the pandemic and on a lark decided late one night 263 days ago to quit drinking. Had I thought about it for just a second I would have realized that I put myself in a position to have to experience my Birthday, Thanksgiving, Christmas, and New Year's all while being sober. What?!
    But here I am. And I sometimes wonder if I could re-establish a healthier relationship with alcohol, but I know that even if it is possible... I know that I don't trust myself to do it right now. Cheers and thanks again.

  • @StormSought
    @StormSought Рік тому +7

    I stopped drinking just because of general health stuff, and people do not want to hang out with you. Instantly no social life. It's been really weird, but at the same time, I don't want community that's contingent on drinking. It's been interesting exploring what I actually want to center my life around instead of what's expected.

  • @dragkingincognito
    @dragkingincognito 11 місяців тому +1

    I've subscribed to you on my main account since 2010... And heck, is the universe thumping me right now. Been 2 months zero proof and it's helped me unpack a lot. No one's magically perfect the second they're sober, even the day or the week or the month after, but it gets easier when you start to fill your life with things you forgot to enjoy. Thanks for sharing your story

  • @stephaniemthoma
    @stephaniemthoma Рік тому +11

    Going on 5 years, and it feels so good :) It's a fallacy that you need to have had a huge issue with it for it to be something worth giving up, but sometimes that makes the difference!!

  • @CozyToni
    @CozyToni Рік тому

    This was such great advice! 🌿 Thank you

  • @CraigWedd
    @CraigWedd 11 місяців тому

    thanks, exactly what i needed to hear right now

  • @patrickschilcher9386
    @patrickschilcher9386 6 місяців тому

    Congratulations on taking care of YOU!!

  • @MelanieJoules
    @MelanieJoules Рік тому

    BRAVO Anna! 🎉🙌 Doing a sober 2023 myself

  • @shanewalker1776
    @shanewalker1776 Рік тому +2

    Congratulations on being sober...You rule girl! love youuuuu :)

  • @arenanaheim
    @arenanaheim 11 місяців тому

    LOVE you girl! You are so awesome!

  • @casioprince1996
    @casioprince1996 11 місяців тому +1

    I really admire you Anna! Your effort towards maturity👌🏻

  • @vic44rd
    @vic44rd Рік тому +10

    3 years sober after binge drinking on social events and being a "social drinker". Never felt better.

  • @RikkudoSennin6
    @RikkudoSennin6 Рік тому +2

    Thank you for posting this. I'm 5 months sober from drinking after my alcoholism nearly destroyed all of my relationships and life. The Human mind is a powerful thing and with enough willpower; you can accomplish any goal you set your mind to. Never be afraid to try and quit. After all; Fear is the Mind Killer. Fear is the little death that brings total obliteration.

  • @leemylks7600
    @leemylks7600 11 місяців тому +1

    Keep up the good work Anna! Your videos are great!
    Congrats on your sobriety! At my worst, it was a bottle of vodka a night - now, 8 years with out a single alcoholic drink.
    Use to tell myself "I drink to relax and escape reality". In reality, it was my drinking that led to most my chaos and negative outcomes - only inducing anxiety and stress. This led me to drink more and more, resulting in more and more drama, chaos, stress, failed relationships, depression, using bad judgement, shame and guilt, all put on repeat like a self destructive perpetual-motion-machine until I hit the horizonal version of Opra's analogous 'brick wall', more commonly called "rock bottom".
    I'm so proud of you Anna. It's an amazing person who expands their mental understanding, then takes action using that knowledge to accomplish the truly amazing feat of fix themselves' as you've done so well so far as I can tell. Even more amazing that you 'heard the whispers' before they became brick walls - or rock bottoms - course correcting yourself and doing so early enough in life to enjoy life 'living in reality'.
    True personal character transformations are exceedingly rare in human existence. Hence why a version of the Epic Hero's Journey exists in every culture going back through human history. It's to be admired.
    It was the hardest thing I've ever done and I still work on it everyday.
    Keep up the good work girl!
    And drop this sober friend a line when you next in NYC - I'll show you a fun and fantastic (sober) good time living in reality!

  • @hughboyle7251
    @hughboyle7251 11 місяців тому

    Think you are doing great now. Helping everyone 😇🙏

  • @rainecolubio
    @rainecolubio 11 місяців тому +1

    I don’t always watch Anna but when I find myself here, I BINGE. Thank you for sharing your journey with us.

  • @leahhoward7645
    @leahhoward7645 10 місяців тому

    I needed to hear this

  • @Prence
    @Prence Рік тому +33

    I haven’t had a drop of alcohol since I was in my twenties, I’m 54. My grandfather was an alcoholic, my dad would go through two cases of beer in a week, my sister liked drinking 2 bottles of wine a night by her. Alcoholism runs in my family. I stopped because I started to like it a lot, more than I should have normally. So I just stopped. I don’t need that in my life.

  • @michaelmwangi8845
    @michaelmwangi8845 Рік тому +1

    pretty congratulatory worth. i mean; the vulnerability to admit a weakness and the will to choose a more fulfilling life
    our anxiety makes us desperate for distractions, and they’re not all so bad, neither is anxiety, but anxiety coats the reluctance to touch our emotional selves and makes it harder to access
    it’s a noble journey. i love the words you’re using; noble, honorable. and you’re right.
    virtue gives our lives a type of meaning. and to live in accordance with your personal virtues, is noble.
    all the best in this Anna. i’m proud of you, and keep choosing you

  • @longlostkryptonian5797
    @longlostkryptonian5797 11 місяців тому

    Really great advice !

  • @edgargabriel6640
    @edgargabriel6640 Рік тому

    Congrats and best wishes to you, amazing Anna, from Germany 💁‍♂👋

  • @joycekurita3037
    @joycekurita3037 Рік тому

    Thank you so much ...the whisper ...brought me in sight

  • @blink4t2
    @blink4t2 11 місяців тому

    You sure are one amazingly intellectual person. Thank you for what you. Very thought provoking.

    • @blink4t2
      @blink4t2 11 місяців тому

      Is this Anna or who? I'm not quite buying this.

  • @miketheonly9996
    @miketheonly9996 Рік тому

    Thanks, this by itself is another whisper to me.

  • @aimee7605
    @aimee7605 11 місяців тому

    You're my big sister who always has the advice I need

  • @JimmyJaxJellyStax
    @JimmyJaxJellyStax Рік тому +3

    "The call" is a great point here - I feel like we've been trained to ignore it more than ever, almost as a marketing tactic (especially for alcohol).

  • @emanym
    @emanym 11 місяців тому +3

    "I believe in committing to one disappointment at a time." Love it!

  • @insomnyuk
    @insomnyuk 10 місяців тому +3

    I quit drinking 12 years ago and it's been one of the best decisions of my life.

    • @mandolen3317
      @mandolen3317 10 місяців тому +2

      I did 3years ago and it completely changed my life. It's like I'm finally alive again... Sure it was hard to learn how to be sober in company of friend, because we always grabbed a beer or wine.
      Not to rely on alcohol in social situations

  • @marisarain3109
    @marisarain3109 11 місяців тому

    Thanks for this. Had a total piercing scream wake up call this past weekend when I took all my suppressed emotions out on a new friend. The fear of losing her or any of my relationships due to my abuse of alcohol is my biggest fear, so I'm ready to start listening.

  • @musicenthusiast96
    @musicenthusiast96 11 місяців тому +1

    I’ve had whispers when it came to a toxic person…. And when the brick wall hit I almost lost my career lmao so true about the whispers!! Thanks Anna for the reminders!!!!

  • @Cluless02
    @Cluless02 9 місяців тому

    Kudos for kicking it!! 🎉
    We talk about illicit drugs, whilst alcohol is actually one of the more dangerous ones, in some ways. The withdrawals are similar to Benzodiazepines, which can be really bad, often for years.

  • @Cee64E
    @Cee64E Рік тому +2

    Glad you're getting sober again. I remember when I heard the scream as a young soldier in the Army. I had a tendency to get blackout drunk in my barracks on post. Had been doing it for a while. So it was quite a shock to wake up in a bed 70 miles from my post on a late Monday morning (Technically AWOL), with a blonde woman who was twice my age _and her husband_ . Actually very nice people and I was deeply embarrassed to not even remember their names, let alone how I got off post. That was the last time I got drunk, the summer of 1986.

  • @Andrea-Rose
    @Andrea-Rose 11 місяців тому

    Stay well beautiful soul--you are cherished 💚💚💚💚

  • @shemarlosscott2656
    @shemarlosscott2656 Рік тому +1

    Well Done Anna Akana You're Very Smart

  • @TheHardyboyz6197
    @TheHardyboyz6197 11 місяців тому

    You have my support cuz I learned a lot from my year cleanse

  • @joshualastine7666
    @joshualastine7666 11 місяців тому

    This really helped me today

  • @genericchannel126
    @genericchannel126 Рік тому

    I find that i would ignore that inner voice too, but i need to learn to trust myself more. I quit that toxic job and i thought i would feel a wave of anxiety but i was SO RELIEVED AND HAPPY!
    Yall listen to the universe/inner voice. Trust that intuition. You know what you need more than you think you do

  • @TheRobodom
    @TheRobodom Рік тому

    Have a good life Anna.

  • @ChrisLT
    @ChrisLT Рік тому

    Good job, Anna.

  • @Kilnor
    @Kilnor Рік тому +3

    Hurting someone and not forgiving yourself would only have been a small part of the entire scenario. Possible jail time could also easily come after a drunken brawl with someone.

  • @julzamidala2865
    @julzamidala2865 11 місяців тому

    Yes! 💯 I know you don't read these but I just want to say I feel you and I'm on the same journey... and zhuzh up the algo!💕💕 💕

  • @jsdutky
    @jsdutky 11 місяців тому +1

    "Never drink when you're going through hard times" is almost exactly the first alcohol boundary that I came up with when I was young, though I did not phrase it nearly so well. It's still an excellent policy, but it's not nearly enough to deal with something like (waves around at everything vaguely) the year that was 2020, so good on you for taking greater control.

  • @itsasamorse
    @itsasamorse Рік тому +7

    I used to ignore the whispers and would make repeated mistakes until it hit me; the universe was sending me the SAME messages until I learned the lessons. I love being sober and I'm grateful for the lessons my drunkenness taught me. Oof.

  • @lauralane586
    @lauralane586 11 місяців тому

    Thank you for this, maybe it does not get the views, but this is such an important discussion

  • @jpoeng
    @jpoeng 11 місяців тому

    Previously undiagnosed ADHD, COVID I think kinda broke me. Hearing the whispers, very relatable…

  • @zuziasmr
    @zuziasmr Рік тому

    Damn, so well said!

  • @speedee7508
    @speedee7508 11 місяців тому +4

    Congrats Anna, I, too, drank heavily from April 2020 to 12/30/22. I did not want to feel, unfortunately, I felt everything. I ballooned up to 245, from about 180. I got pass-out drunk the day before New Years and had a bad soul-churning text exchange with a friend (the conversation was not related to alcohol). I had stopped drinking before, I've lost lots of weight several times so I knew what it would take. So I flicked the light switch, I knew if I stopped drinking, I would no longer drink soda and no more ibuprofen for the headaches, I might as well give up candy too, let's throw in coffee too which eliminates sugar and powdered creme. I started to hear more whispers, I stopped swearing which helped me be less dramatic, I bought a kayak to exercise more (and I pick up trash along the shore too) and lately, I have begun to eat less meat and am really bothered by violence of any type..you get the picture, all positive changes because of one decision. Just had a physical and she said, keep doing what you are doing, you don't need those High Blood Pressure meds I had been recommending! Thanks for sharing your experience and helping me contextualize the idea about the whispering of the Universe.

    • @discobirdr.7519
      @discobirdr.7519 11 місяців тому +1

      Yay! Love this post! Especially your "might as welll..." approach vs " I should..."
      Way less pressure & more relaxed. Thank you for sharing & congratulations on your growth!
      💚
      *ps: highly recommend getting a disco ball for your house and a bubble aka magic wand (*trust me lol).
      Might as well....😉they make everything better!

  • @IshtarNike
    @IshtarNike 10 місяців тому +1

    3:45 same story for me kind of. Alcohol fueled rage made me realise I should just stop drinking. Luckily for me it was quite easy but I know it can be very tough for people.

  • @NMSQ2770
    @NMSQ2770 11 місяців тому

    Good for you, my last drink was at the end of 2012/beginning of 2013. It was during new years. Haven't had a drink since then

  • @AdaminaCarden
    @AdaminaCarden 11 місяців тому

    I've been on the sober-curious train for a while now. For me it was motivated by sports and being able to perform better, and then also being in a relationship with an alcoholic and seeing what drinking CAN do... I still like a drink every so often but probably every few months and I'm a lot more conscious now of when I do choose to drink

  • @user-wv4xc1us6u
    @user-wv4xc1us6u Рік тому

    Point taken.
    Thank you

  • @carinen8119
    @carinen8119 11 місяців тому

    Listening to the whispers is an art

  • @nikapaprika
    @nikapaprika 11 місяців тому

    i stopped drinking for similar reasons!! there were whispers for years and then the screeching really hit a fever pitch when i had a terrible embarrassing drunk breakdown at a party and i downloaded a sobriety app the next morning. just hit 4 months without drinking and it's helped so much!!!

  • @supremeoverlorde2109
    @supremeoverlorde2109 Рік тому +4

    While I like to drink sometimes, my policy is generally to only do it if I'm already in a decent mood, and only around people I'm incredibly comfortable with. A nice buzz can be one of the best feelings in the world for me, but responsible alcohol use is so important and I think everyone needs to do what's right for them - whether that means cutting back or quitting altogether. I've had alcoholics in my family, and I'm aware it can be a slippery slope.

  • @willyct207
    @willyct207 Рік тому

    I am so proud of you teacher you didn't allow the alcohol habit to mes up your beautiful live!!👌👌👍

  • @Araretoy
    @Araretoy Рік тому +3

    Alcohol has never been an issue for me. When a specialist asked me about "How often do you drink alcohol" it wasn't a simple answer. I said "Well.. my spirits are at least 4 years old from when I bought them and a 12 bottle case of beer lasts me about a year and a few months". They chuckled.
    BUT my crutch is food. I cook really really really well (just made 14 pounds of BBQ pulled pork over the 4th's holiday), and in return I really like to eat too. I think it's a tougher demon to fight.

  • @TaeGuerin
    @TaeGuerin 11 місяців тому +1

    Thank you for sharing your story. I have self-identified as an alcoholic for years, but now I’m wondering if I’ve just suffered from alcohol abuse disorder as well. Been sober for 1.5 years. Some days it’s easy, other days it’s really hard🙂

  • @barashkaz
    @barashkaz 11 місяців тому

    I don't feel so bad, my 2020 was kinda bad and I felt bad, but apparently, a lot of people went through worse .. I had no idea and only years later I hear my acquaintances ended up sleeping in cars and successful youtube people handling dealing with real issues. Thank you for sharing.

  • @souldancersbyjennifer
    @souldancersbyjennifer 11 місяців тому

    I love to hear the 4 Seasons and other classical music on your videos...