Marching Band Rehearsal Workout | FUN Exercises To Kick Off Rehearsal!

Full guide with cues: www.forteathletics.net/post/workout
Welcome to Forte Athletics' FREE Marching Band Rehearsal Workout! 🎺🥁
If you’re looking to lead your marching band through a workout but aren’t sure what exercises to do or how to teach them, this video is for you. In this video, Coach Daniel from Forte Athletics will guide you through 12 fun and engaging exercises to kick off your rehearsals.
These exercises are designed to:
Supercharge the mind
Build strength to prevent injuries
Boost performance on the field
What You’ll Learn:
How to run a workout session that keeps the vibe alive
What to say to motivate your members
Essential tips to teach and run the workout smoothly
Get up and practice along with Coach Daniel! The more you practice, the smoother it will be when teaching your band.
About Forte Athletics:
Forte Athletics creates fitness programs for top drum corps, marching bands, drumlines, and color guards around the world. We are passionate about helping bands fall in love with fitness, have productive rehearsals, and become stronger human beings.
Don’t miss the end of the video for three essential tips to help you teach and run this workout without overwhelming your members.
Now get in, get set…it’s time to sweat. CLAP

[@iambored456]

This is absolutely amazing! I marched 2016 and 2017 and every move-in I saw passionate performers sent home because of minor injuries like sprained ankles - there's nothing "minor" about missing the whole summer! All the drum corps kids that were also athletes experienced significantly less injuries, from my short perspective marching. Thank you Daniel!