Fat Loss Meals, But They Get Progressively More Delicious

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  • Опубліковано 10 вер 2023
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КОМЕНТАРІ • 99

  • @Exercise4CheatMeals
    @Exercise4CheatMeals  9 місяців тому +2

    Buy my cookbook and get new recipes before anyone else: payhip.com/b/PUO5w (Save 10% with code E4CM)
    Cheap protein puffs: bit.ly/48djacY
    The Best Preworkout and Pump Combination on the Market: bit.ly/3sN1Ewb (Code E4CM = 10% off)

  • @codylowe4791
    @codylowe4791 9 місяців тому +15

    So cool. You’re definitely doing what you love it seems! That’s awesome! Thanks for all the recipes and even giving everyone on UA-cam access to them.

  • @lordsatan69
    @lordsatan69 9 місяців тому +6

    PERFECT TIMING
    I'm trying to try new Meal Preps/Recipes

  • @ansuman3900
    @ansuman3900 9 місяців тому +6

    Your $1 protein pizza meal prep has been an absolute game changer for me, helped me lose ~10 pounds this summer and stay lean!

  • @ammasakshay108
    @ammasakshay108 9 місяців тому +8

    Just got your cookbook. I'm vegetarian so I can't have quite a few of these recopies, but I use your protein breads almost weekly and really wanted to show support! Thanks so much for everything!

    • @User9681e
      @User9681e 9 місяців тому

      You can replace some of the ingredients with alternatives but obviously meat tastes better so you're missing

    • @Exercise4CheatMeals
      @Exercise4CheatMeals  9 місяців тому

      Thank you so much for supporting! More dough recipes on the way!

    • @ammasakshay108
      @ammasakshay108 9 місяців тому

      @Exercise4CheatMeals awesome. Do you plan on doing sweets? (Brownies/cakes/donuts etc.) Asking for those who dont have a creami.

  • @maxzhao8331
    @maxzhao8331 9 місяців тому +1

    I love the longer videos! The editing is excellent as well!

  • @fireworkbutterfly
    @fireworkbutterfly 9 місяців тому +4

    I took your pancake recipe, which is a game changer, and modified the recipe a little and changed the cooking method. Instead of making the pancakes the traditional way I doubled the ingredients and just poured the batter into a casserole dish. Bake at 300 for 25-30 mins until done. Square pancakes or cake like thing. Cut into servings and have breakfast for the next day.
    I was worried about blood sugar spikes due to the flour but it only increased by 20-30 points.

  • @azrealsalas5801
    @azrealsalas5801 8 місяців тому

    I used to watch you two years ago the content has gotten insanely better than then

  • @lburna2185
    @lburna2185 9 місяців тому

    Also grats on 100k Diced Dough Daddy you deserve it. I can't wait to celebrate that milli ❤ - Big Worm

  • @drew411
    @drew411 9 місяців тому +3

    The sinfit buttermilk blaze mix on the site tastes like a real ihop pancake, so guud

  • @solidsnake497
    @solidsnake497 9 місяців тому +1

    Best recipes on the fitness side of UA-cam no 🧢

  • @ggdotdash
    @ggdotdash 9 місяців тому +2

    Whoever did the editing… is a god. Nice video

  • @joshflanigan2523
    @joshflanigan2523 9 місяців тому

    I bought the Creami a year or so ago after watching your initial video and have never looked back. A Creami ice cream and a slice of Dave's Killer Bread is breakfast for me most days. Good stuff!

  • @Gorillacopter
    @Gorillacopter 9 місяців тому +10

    Psyched to try the pancakes, Nick!
    Am I right that these can be made ahead? The cookbook says "Transfer finished batter to a plastic gallon bag and when ready to cook, cut the
    corner of the bag off." This should be around 3:08 😀

    • @Exercise4CheatMeals
      @Exercise4CheatMeals  9 місяців тому +2

      Hey!
      Can't wait for you to try them!
      These need to be made as soon as the pan is hot and ready to make sure you get the fluffiest, most succulent pancakes possible. The air that was whipped into the batter will start to deflate over time. I say when ready to cook because if you need to wait a minute or two for the pan to preheat and you cut the tip off the batter will leak out everywhere.

    • @Exercise4CheatMeals
      @Exercise4CheatMeals  9 місяців тому +2

      However, I am sure you can make these, freeze them, and reheat them for when you want to eat. I just never tried it so I dont have specific directions for doing so.

  • @TMJbbx
    @TMJbbx 9 місяців тому +4

    You can tell editing is from musket

  • @sridge52
    @sridge52 8 місяців тому

    I would love to see you tackle more breakfast stuff like a lower calorie, higher protein sausage and egg mcmuffin!

  • @bobafittness1346
    @bobafittness1346 9 місяців тому

    You’re the GOAT of anabolic kitchen Nick

  • @Flarespeon
    @Flarespeon 8 місяців тому

    As a Chicago transplant living in Texas, that pizza looks heavenly! Keep doing what you’re doing, my man, and Bear down!!

  • @Tetsuo01
    @Tetsuo01 9 місяців тому +1

    Thank you for showing me supplement hunt!!

  • @squeeeep9564
    @squeeeep9564 9 місяців тому +4

    Amazing video Nick! Will def be trying some of these out.. I have a request though, I’ve been craving some red velvet cake. Could you PLEASE make a blender red velvet Oreo mcflurry cream please? I NEED IT

    • @Exercise4CheatMeals
      @Exercise4CheatMeals  9 місяців тому +2

      Thank you! No more blender creams in my future, but may make a creami version at some point! Ice cream season is soon coming to a close.

    • @asorexino
      @asorexino 9 місяців тому

      No more blender creams? Man that is disappointing.. many of those blender creams were fire.

    • @squeeeep9564
      @squeeeep9564 9 місяців тому

      @@Exercise4CheatMealsthank you Nick, and I’m looking forward to it if you do. But why no more blender creams..?

  • @stephstevens2
    @stephstevens2 4 місяці тому

    The pizzas and breads you make look insane and I need them in my life immediately 😍.
    I like baking bread from scratch so those are right up my alley.
    I need all the protein I can get because I suffer from rheumatoid arthritis which has caused some muscle wasting (who knew? It apparently is a thing though unfortunately).
    I love your ideas, you're so creative! I need to get some vital wheat gluten and put it all to the test.

  • @kmtdt2
    @kmtdt2 9 місяців тому +1

    I bought the cookbook about a month ago. It's worth it yall. Working my way through but my current favorites are the one hour pizza and crunchwrap

  • @Betoni
    @Betoni 9 місяців тому

    Fasts banoffee bar and that cookies and cream bar are some of the best protein bars ive come across

  • @rananapier8424
    @rananapier8424 9 місяців тому

    lol ngl i love ur new editor 🤣🤣🤣🤣

  • @Janky-fn1hb
    @Janky-fn1hb 9 місяців тому

    Find you somebody that gets as stoked to see you as Nick does his pizza lol
    Looks fire tho!

  • @PhillipCummingsUSA
    @PhillipCummingsUSA 9 місяців тому

    I shop Supplement Hunt as well.

  • @allengraham6875
    @allengraham6875 9 місяців тому +1

    Hey nick I really love Kodaik cakes my favorite is the chocolate chip

    • @Exercise4CheatMeals
      @Exercise4CheatMeals  9 місяців тому +1

      Kodiak cakes are meh imo, but they are super convenient!

  • @el_don_actual_2357
    @el_don_actual_2357 9 місяців тому +1

    i been on that Tbell & pizzeria diet with the homemade creami recipes total 1487 cals my manz your cookbook is OP no cap when nerf?

    • @Exercise4CheatMeals
      @Exercise4CheatMeals  9 місяців тому

      Maybe im old but idk what nerf is. Lol

    • @el_don_actual_2357
      @el_don_actual_2357 9 місяців тому

      Your cookbook recipes taste so damn good all the other cookbooks get deleted into the recycle bin, nerfing your cookbook simply means when will your recipes ever taste like poop. obvious answer is never. Only gets better sir!@@Exercise4CheatMeals

  • @lburna2185
    @lburna2185 9 місяців тому

    My mouth is already watering 😅. Dough daddy don't make me sweat 😂

  • @fredhwa
    @fredhwa 9 місяців тому

    came across this a little while back. thanks for the vids from another houstonian. keep the creami recipes coming!

    • @Exercise4CheatMeals
      @Exercise4CheatMeals  9 місяців тому

      Hey! It would need to be cooked right away. You need to use the airy foamy goodness before it all deflates. I am sure you can freeze and reheat after cooking, although I dont have directions for that since they are gone 30 seconds after making. 😂

  • @mbabb
    @mbabb 9 місяців тому +1

    Dude, your videos are consistently amazing. Your assiduous attention to detail is evident in basically every recipe (the cookbook is great, btw!). I’ve got no clue how you’ve not blown up yet, but please keep at it. You’re the TRUE anabolic hero the internet needs 😅🫡

    • @Exercise4CheatMeals
      @Exercise4CheatMeals  9 місяців тому

      Thank you for the kind words and supporting! Ill keep putting in the work so we can keep enjoying that good good.

  • @tobad642
    @tobad642 9 місяців тому

    So in Nz the McDonalds just came out with a Lotus Biscoff flurry i'd like to see you do your own rendition of it... thatd be sick

  • @BigTea
    @BigTea 9 місяців тому +1

    But do the fridge coupons actually get used?

    • @Exercise4CheatMeals
      @Exercise4CheatMeals  9 місяців тому +1

      😂😂😂 rarely. But when i get them i think im gonna use them 😂😂😂

  • @donovanjake68
    @donovanjake68 9 місяців тому

    Random question but how tall are you? Also, as a fellow bears fan, i think it's gonna be a long season where i'll prepping some of your meals instead of being dialed in on the couch Sundays :/

  • @williammclean6594
    @williammclean6594 9 місяців тому +13

    Yeah with the pancake thing a lot of people don't like to cook though. They want like easy 2 or three ingredient meals that they can make him like 5 minutes. That's why I could never make the protein bread. I don't like having to spend like 2 hours making bread. If you sold them online I would buy them from you but I would never make them myself.

    • @Gorillacopter
      @Gorillacopter 9 місяців тому +7

      Sounds like you want a subscription service where they mail you something to warm up in the microwave. A 2 ingredient meal sounds pretty sad.

    • @williammclean6594
      @williammclean6594 9 місяців тому

      @@Gorillacopter no i like will tennyson recipes bc they like 2 ingredients and take like 5 min aside from cooking time. no sub food is nasty af and expensive. i can spend 10 minuets cooking but on the protein bun video so much proofing it take over 2 hours im not gonna do that.

    • @Exercise4CheatMeals
      @Exercise4CheatMeals  9 місяців тому +13

      But the bread actually only takes 15 minutes of actual work. I sit on my butt or go to the gym, etc while it is rising in a bowl in my kitchen. However, 10-15 minutes recipes arent the focus of my channel. I would rather put a little bit more work in to get a boatload more flavor. I plan to make some shorter recipes in the future though.

    • @williammclean6594
      @williammclean6594 9 місяців тому +1

      @@Exercise4CheatMeals yeah I guess I could give it a try when I'm on my weekend off from work. I'm just really impatient because I'm mostly inside all day working and I like instant gratification but I've always been incredibly impatient. I've tried making bread in the past and I hate having to wait for it to rise. I'm like that with cooking too. I just don't like to cook for very long. I just like to throw stuff together and then eat it.

    • @Bshell1502
      @Bshell1502 8 місяців тому +3

      ⁠@@williammclean6594Don’t get me wrong.. I love me some Will. However, he’s not a dedicated cooking channel. You’re not really comparing apples to apples. While I don’t feel like the recipes on this channel are hard to make, I’m definitely into more “homemade” recipes. I’m not an open a jar of sauce kinda person. While I appreciate a good quick recipe from time to time, this channel is much more my speed. I’d rather spend a lil extra time & get something I can really enjoy. Being different is what makes the world go round. To each their own! Also, he does often give a “good, better, best” version of recipes.

  • @AkinoHitaroshi
    @AkinoHitaroshi 9 місяців тому

    Love your videos! Any chance you can make one for women’s macros?

  • @veryalwaysbored
    @veryalwaysbored 9 місяців тому

    Could you make protein munchkins or donut holes?

  • @drew411
    @drew411 9 місяців тому +1

    Ninja cremi vs creamy breeze
    Which one should I buy

    • @Exercise4CheatMeals
      @Exercise4CheatMeals  9 місяців тому

      They are the same just some have a different amount of functions. If I were to do it over again I would buy the same one I have or the deluxe.

  • @woahnellie22
    @woahnellie22 9 місяців тому

    Heyyy Musket made an appearance at 2:34??

  • @josebotelho427
    @josebotelho427 8 місяців тому

    Would you add Broccoli next time?

  • @Primal391
    @Primal391 9 місяців тому +1

    I just let my creami pint sit out for around 20 minutes and it is good to go.

  • @legalkillerkev
    @legalkillerkev 9 місяців тому

    Jardinera. I would know more about it if you actually showed us the product label but whatever.

  • @illscribe
    @illscribe 9 місяців тому +1

    I gotta say I’m enjoying your videos so much more since:
    1. You decided to get a normal haircut
    2. Changed the “let’s get into it” beginning to your videos
    3. Changed the “deuuucees” end to your videos
    4. Added more humor and graphics
    Keep it up!!!

  • @ronburgandy7571
    @ronburgandy7571 9 місяців тому

    Pro tip by a non pro, take 2 to 3 bags of those pure protein cheese curls and add them to your popcorn. You will be chomping on popcorn for a good 30 minutes plus you’ll get close to 40 Gs of P.

  • @MindyTunnell
    @MindyTunnell 9 місяців тому

    Solid video sir. Still waiting for that email from Ninja... 😭

    • @Exercise4CheatMeals
      @Exercise4CheatMeals  9 місяців тому

      Yeah deluxe been out of stock. The one I had was in stock the other day. A couple people snagged it when I sent it to them, but the deluxe is dragging.

  • @abusamra3343
    @abusamra3343 9 місяців тому

    I still have boxes of that protein bar ❤

    • @Exercise4CheatMeals
      @Exercise4CheatMeals  9 місяців тому

      I have 3 left two out of the like 16 I bought. Lol

    • @abusamra3343
      @abusamra3343 9 місяців тому

      @@Exercise4CheatMeals It was the best deal ever. I still have about 9 boxes left.

  • @GenshinNoir
    @GenshinNoir 9 місяців тому

    wen bulking season

    • @Exercise4CheatMeals
      @Exercise4CheatMeals  9 місяців тому

      2300 calories is about 1.5lbs fat loss per week for me. 🙂

  • @peterchrostowski6719
    @peterchrostowski6719 9 місяців тому

    the mid girl was actually the dime piece

  • @dannytrejo3455
    @dannytrejo3455 8 місяців тому

    Your meals do look very good. But they are harder to make for a rookie cook

    • @Exercise4CheatMeals
      @Exercise4CheatMeals  8 місяців тому +2

      I make them as simple as I can, but a little extra effort goes a long way. I have a ton of recipes that take less than 10 minutes to prep as well! The ham n cheese pita is a perfect example.

  • @ejje4395
    @ejje4395 9 місяців тому

    Absolutely love your videos! But doesn't 223P 247C and 80F come out to 2600 calories? Maybe I'm missing something 😊

    • @Exercise4CheatMeals
      @Exercise4CheatMeals  9 місяців тому

      Swerve/erythritol is counted as carbs, but they aren't calories. I try to state that in my videos 1-2 times, but sometimes it gets overlooked. Hope that helps!

    • @ejje4395
      @ejje4395 9 місяців тому

      ​@@Exercise4CheatMealsI see, thanks for clarifying! 😊

  • @rustycolon9368
    @rustycolon9368 9 місяців тому +1

    Hey man, I'm wondering what you think about the study on increase clotting and strokes in people who are consuming Ethryitol. Considering that most of the recipes you're using substitute this for sugar.
    I have genetic predisposition to heart issues, and I just straight up don't feel comfortable eating this stuff because of these recent studies.

    • @Exercise4CheatMeals
      @Exercise4CheatMeals  9 місяців тому

      Hey man. I have commented on this one several times, at this point I will just refer you over to Dr. Layne Nortons video on it. The study wasn't based on erythritol consumption at all. Of course, you can always choose a different sugar substitute that makes you feel more comfortable consuming. Hope that helps.

  • @Jay-sy5yf
    @Jay-sy5yf 9 місяців тому

    You look like you just defected to Khandahar foo

  • @samjones7015
    @samjones7015 9 місяців тому

    Far too much chamming 😅