This Detroit Pizza Forces Muscle Growth
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- Опубліковано 25 лют 2024
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Detroit Style Pizza is a Michigan classic and today we are making one that tastes identical.
#pizza #deepdish #weightloss
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AP Flour: amzn.to/3sN3hXn
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Instant Yeast: amzn.to/3h11r2A
Crisco: amzn.to/3sKjCzG
Crushed Tomatoes: amzn.to/48u2Zaf
Brick Cheese: amzn.to/3wv4LdQ
Lloyd Rectangle Pan: amzn.to/3OYBHSp
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Pizza Steel: amzn.to/47Myblg
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*There is an error with the macros as posted in the video. There is actually 114g carbs not 144g*
Dough (Makes 2)
240g all-purpose flour
80g vital wheat gluten
5g salt
3g instant yeast
225g water
Sauce
794g crushed tomatoes
10g Graza olive oil
8g garlic, minced
1g dried oregano
.5g dried basil
1g garlic powder
5g salt
.5g black pepper
Pizza Build
1.5g Crisco
1 dough
42g turkey pepperoni
84g fat-free mozzarella cheese
98g brick cheese
90g sauce
All we need now is a garlic stuffed crust pizza Nick and all pizza topics will be covered
I'm from Detroit and lived here my whole life. Buddy's Pizza has become too commercial and the quality has gone downhill in my opinion. Don't get the wrong impression about Detroit style pizza because there are many pizza places in the Detroit area that make it right. I would never judge a style pizza from any state that was sent frozen. I enjoy your videos!
Bro got ripped off with that $100 pizza
Luckily they fulfilled the rest of my order after I told them this blasphemy.
@@Exercise4CheatMealsMan that's a real relief sad the pizza wasn't good
Now I can cycle between your Chicago and Detroit recipes! I love your recipes so much
If you can't get brick cheese near you, Muenster will also work.
It definitely works.
I've spent a good many years in Detroit. I swear, Detroit style is one of those things that works great in concept, not so much in application. At least, not from most major locations. When it comes to Detroit deep dish, nothing I've had even comes close to home made in my experience. All that to say, this man puts in his homework, and his recipes are usually great. So I'm expecting this to be no different, and knock most pizza joint attempts to the curb. Looking forward to trying it.
michigan and Trumbull. if youre around you've gotta try it
@@brasp heading down there the first, I'll see about swinging by for a try
As an update, unfortunately they don't open until after I had to head back out. Either way, will definitely put it as a marker for some place I need to visit when able.
ahh damn! yeah, next time, will be worth the wait. You've got my youtube stranger guarantee @@irencsak
I love all the one piece inspiration
Being from Detroit area, I have tried Buddy's and Jet's SEVERAL times in my life. I can't wait to try your version!
💪 biased Detroiter we have the best pizza
I've been waiting for this one!
A few changes I have made:
I take the 90g of sauce out of the fridge and let it sit out while the dough is also waiting for the 2-6 hours. The sauce comes to room temperature and I only add it on top of the pizza when there’s less than two minutes left during the cook. The weight and cold-ness of the sauce deflates the dough while in the oven slightly. It’s best to let the pizza cook with the turkey pepperoni and cheese on top for the most part.
I also par bake the dough for only two minutes with the turkey pepperoni on top to let the taste of the turkey pepperoni flavor to seep into the dough during the par bake. Why two minutes? I reduce the cook times significantly by going with 550 degrees. The cheese cooks/browns a bit better than with 500 degrees.
This recipe alone is worth the price of your cookbook! You da goat!!
2:30 that one piece ost instantly lit up my eyes, gg you won a sub
Man this is different from other pizzas you have made. This taste is very different i love it. S+ tier !
I’ve been looking forward to this video since the recipe dropped.
Are we getting a type of dip next? If so i'm excited 😆
Love it! Love it
Just made your protein baguettes literally last night for some chicken parm. They turned out great, looking forward to trying this one out.
Made the dough today, gonna cook it tmrw for dinner with my wife! These macros are unbelievable
Hey man, keep up the work. I've tried your 320g protein tray pizza recipe and it has helped me a bunch for losing weight and gaining some muscle. It's easy, does 8 servings at a time and I don't have to sweat it out cooking so much and can have all the protein I need. Love to put a bunch of peppers, chicken, chilli's and jalapenos on the pizza for some added vitamins/nutrients etc. Thank you for all these recipes!
Thank you for commenting! These type of comments make my day. Also, love the tweaks you make to the pizza to add some more volume, protein, and nutrients to it!
no way i do the same i add a bunch of deli meats and jalapenos as well and because of the fdoe I parbaked my pizza day before yesterday for me and my twin brother It turned out absolutely amazing!!! making pizza is too easy for being one of the best foods out there, any type of pizza is amazing, deepdish, regular, alfredo, bbq, and pizza bowl all i need to try now is detroit
Nick this is elite level content my gosh. Pizza is my favorite food outside of sushi, especially detroit or pan style.
That said, for a major chain, would you agree Domino's pan pizza is really good?
When Nick burned his mouth on that one bite, I felt that. Just because the pizza is not sizzling any more doesn't mean it's not hot af. 😂 Great work!
0:52
8/10” “lloyd pan?” I kept replaying this portion and I have no idea what kind of pan that you mentioned.
Edit: just checked the description. It is, in fact, a Lloyd pan! 😂
I promise you that's not the buddies you get when you go to the restaraunt
Excellent recipe as always man. This pizza is probably my 3rd favorite style after NY and Chicago deep dish, and this recipe is pretty much indistinguishable from the real deal to my taste buds. Same could be said for the Lou's copycat one. Pizza is by far the best diet food.
What are the lids you use to cover the dough when it’s rising?
Ur Mom's house lol But bro don't act like that school lunch Pizza wasn't hitting especially when mfrs broke waiting for them food stamps to hit 😂but that Detroit pizza looked horrible. I started to make homemade pizza with all healthy products and some of your vids helped me out. Thanks 👍🏻🙏🏻✌🏻
I've mace this 3x so far! it's absolutely added to the general rotation of pan pizzas and stuffed cheesy bread! I'm 6wks into the cut,11lbs down and I've had pizza almost 3x a week! GET THE COOKBOOK IF YOU HAVENT
If you're lazy like me, you can also try baking the pan on top of a baking steel or pizza stone to get a crisper crust without putting back in. Baking on the flat surface will more evenly distribute the heat on the bottom of the pan!
That works in theory but all my tests were done with a baking steel below my DSP pan.
Bro needs to submit his recipes to pubmed. Has better randomized control trials than most pharmaceuticals. 💯
Quick question: How do you feel about the vital wheat gluten adding to the total protein content of the dough, considering that it has a PDCAAS of 0,25-0,30 and it makes up the bulk of the protein on the recipe, which means that in actual terms you aren't getting the total 50-60g of protein you get from it as compared to drinking 2 scoops of whey?
I feel it is massively overblown. The bolus of the food matters so if there is amino acids that may be missing in one ingredient, another ingredient will make up for it in the same meal. This would improve the score. For example, we have turkey pepperoni and cheese that accounts for most of the protein in this recipe that has PDCAA scores of 100 and every amino acid, some in excess to make up for the lack in lysine in VWG. I purposely craft my recipes so that they are paired with food like cheese, meat, eggs, milk, etc that all score highly.
This is how insulin works too. Yes pure sugar will spike insulin, but combining that sugar with fats and protein in the same meal completely changes digestion and the insulin curve.
To top it off, all labels include protein from fruits, vegetables, and other protein sources that may be lower on the PDCAA scale and noone says anything about those, but it seems people like to raise concerns from vital wheat gluten. As long as VWG doesnt make up the majority of the protein you consume daily, there is no issue. That works out perfectly because this is just one meal a day, which has more than 60% of the protein coming from high PDCAA scores and all the amino acids in abundance. Renaissance periodization actually just did a great video on this topic and they said as long as you are getting at least 50% from high PDCAA scores, there is no issue. I agree with their recommendations.
As a closing thought, I have plenty of viewers who don't eat meat or just have trouble getting protein in, in general. And if them using this recipe helps them meet their protein goals that they weren't meeting before, that is a win regardless. Then when you add in the context of, everything I have said above, it is a no brainer.
Is the pre-shredded Kraft fat free mozz an acceptable substitute if absolutely no one in my area sells it in blocks?
Straight ⛽⛽⛽
I really like your recipes! Healthier options that taste great. Does anyone have a good way easily add his recipes to a calorie tracker? Using cronometer
DSP is also dark side phil the meme guy
Question if you could help me.
So I got your cookbook some things in there like cheesy Gordita crunch has “per serving” but doesn’t explain what is a serving? So like is it one Gordita or two? Cause the picture has two. I’m sorry does that make sense? Or your Detroit pizza the whole thing is a serving or is it half? If you could update that it would help me out. Or even clarify.
Having food shipped to you is duuumb. Freshness makes a difference.
They make it and freeze instantaneously. Then it is shipper with dry ice and arrived frozen. Gotta disagree here. Will it be 10/10? No, but should still be minimum 8/10 if reheated in an oven for at the correct temp and duration.
I checked out recipe book and found out it was over $100 and I thought that was too much but then I realize I spend about $600 on TS escorts a month and said I need to reevaluate my spending habits and get the book…
Can you do protein yogurt? Is it just about making homemade yogurt and dumping casein into it? I see a lot of recs for making greek yogurt and instead of straining adding milk powder. I'm wondering if adding unflavored casein or whey would make it into protein yogurt (like the Oikos brand)
Can all purpose flour be replaced with something like Almond flour?
Awesome Nick, can we get more detail on the out recipes you said you might be able to get out soon this month like waffle, brownies, cereal. if you can that out if possible because only you can or yeast risen air fried donuts please. it doesn't not have to be yeast risen just good or at least review sm1 else recipes like the old days. PLZ maybe rahul kamat donuts or donut holes. or maybe remington;s recipes. i love making white chocolate macadmai nut muffins on my cheat days based of your recipes for muffins.
From the Detroit area, Honestly if you get a square from a Jet's it will give you similar experience to a true "Detroit style" so you dont have to do get frozen. Only some of the OG pizza spots do sauce on top around here. A lot just do square like Jets which is originally a Michigan company. Definitely the best big chain pizza Michigan has produced Domino's, Little Ceasars and Hungry Howies are a shame to Michigan born pizza.
This man did not just play Get It Wet by Twista when he soaked his hands 🤣💀
and a savage joke about having a GF ... dang i need to go to church after hearing that
What cooking spray do you us pls
Have you experimented with adding psyllium husk powder to add more fiber?
Where does all the protein in the macros come from? The cheese?
Vital wheat gluten.
Tangy… sharpie… I know my pizza is not worth eating without that permanent marker goodness
Can we just not ignore the fact you used Twista - get it wet 🤣💀
LMAO, shoutout to Iron Musket for the Bricked up and Rick cheese edits
I highly recommend you watching Charlie Anderson he made some top tier pizza videos on how to perfect them this guy went above and beyond. Other than that bro awesome video 🎉
Pretty sure he comments on Charlie’s stuff regularly
Do a recipe for high protein steak and cheese mcgriddle
Dude I know this is unrelated but you gotta try using Fairlife Elite vanilla protein shakes in your Creami recipes and make a video on it
This is great. I reduced the dough by 1/6 and the amount of cheese and sauce by about 25%. Still a 8.5/10 if the original is 10/10, but now it’s at 950 calories and I can fit that into my macros while cutting
Chef Jean-Pierre always said water is the enemy of cooking and must be cooked out.
I'm curious: why not using a very strong white flour, like bread flour, instead of all-purpose flour? Bread flour has more protein, holds more water (so the dough can have less flour while still have more gluten matrix) and, sometimes, has less calories than AP flour. 🤔 Mind you, I never tried "Detroit pizza", so AP flour might indeed be the best choice, I don't know much about American pizzas. I'm just curious!
The recipe looks great nonetheless, great content! 💪🏻
High protein new haven apizza next???
Not seeing the total calories, protein, carbs and fats in the video. Where do I find them?
Are you telling me Graza has different olive oil bottles for sizzle or drizzle my nizzle?
I must ask, why do you use vital wheat gluten as a protein source? Isn't bread gluten not the most bio available type of protein with low absorption? Wouldn't you be able to get a similar results if you use a different supplemental protein? Maybe whey? Maybe something else. I understand that all week gluten is used in baking commonly, but as someone who's trying to hit fitness goals wouldn't it be better with a different protein source?
Fresh from Buddy's vs frozen shipped pizza... can't be the same.
Man my toilet will hate me and my stomach will hate all the prune juice I chase this with😂
Nah Detroit style has to be fresh it can't be shipped 😂😂
If I send you NY recipe for tortillas, could you make then with more protein? They are my not coming out of my diet, stubbornness I can let go of many foods just not that. I can taste the preservatives in store bought tortillas, and it ruins my Mexican dishes. Just asking?
Dang auto correct got me, my recipe not NY recipe.😮
I bought the cookbook but I don't have the Detroit Pizza in it?
Do you have the most up to date version? You have to download each update. You can go to your email and use any download link to get the latest version.
thank you i got it now@@Exercise4CheatMeals
As a Wisconsinite i feel sorry for those that have to pay high prices for cheese. I love the stuff, and brick is pretty good, given that years ago on a camping trip i ate a whole brick of brick cheese lol
That’s crust bite at 17:06 AYYYY DADDY 🥴😝
Lmfao wtf
@@supagreatman2826 what that shit made me salivate 😝 thinking of that makes me want to drive down to Chicago and pick up jets pizza
I don’t see the macros , am I missing something?
My guy had a unga bunga moment when you thought the cheese from central and the cheese from Amazon we’re different 😭
Domino's pan pizza good tho 😋
One thing I learned from this video (and I’m not even finished watching it) is do not order anything from Detroit… who knows what you’re gonna get🤷🏾
Now all you need is a Dave Portnoy seal of approval and you’ve got a business. (JK please keep making these videos)
Macros?
holyfuck that GF comment was savage...
You added your carbs wrong 57x2 is 114 not 144
✝️💪
Great recipe but lot of distractions in between which was irritating making it difficult to follow the actual recipe.
Whoa whoa, the cafeteria pizza is king.
Isn't Crisco like straight poison?
No
100 dollars for 1 pizza, they did you horrendous. Not that 100 for 3 is much of a deal either.
I live your content but only thing I'd say is PLEASE AVOID USING SEED OILS. Use olive oil spray instead of PAM for coating the dough containers and use ghee instead of butter to coat the pan.
I love your recipes so that's what I personally do when I follow your recipes at home and they turn out great!
Yeah, you have no scientific evidence for this, and I know because I bought the same seed oils BS for 12 years.
The Buddy's frozen pizzas are trash, if you go to their downtown Detroit location I think they are actually pretty good.
17:46 Me watching this video as a broke college student realising I can't cook any of this shitt bc im not rich like you. 😐
How come you always like put points in your reviews like 1.76 out of 10 or 5.385 out of 10?
Creative but we aint need the whole backstory
Cloverleaf is 100% better
Poor comparison. The best Detroit style pizza comes from Jet’s, and that shit can’t be mailed and reheated. Seriously?!
Jets? Bro, that's a chain and you can get it anywhere.
ur mom's house (mine)
Buddys pizza is NOT the best detroit pizza ever at all. Do not consider that the one to eat, ever.
Buddy’s quality has gone way downhill over the last decade.
Dude, would’ve loved to make this properly, if you didn’t yap for 9 additional minutes to the recipe
Looks bomb, sucks I'm hella lactose intolerant lol