You actually have 4 breaths, the physical breath, the psychic breath, the mental breath, and the noetic breath..the breath builds, maintains, and destroys the body when it leaves at death..it is with the breath that one can regenerate the body and stop ageing..
Thnx for sharing this great spiritual gift
I like the simplicity of the breathing. Thank you
The breath is everything
Very well explained. Thanks 🙏.
Pranayama POWER! 😛🤩🥳👻🧚♂️🧙♂️🕺🧘🏼♂️🦉🐉🐬🦋🐝🌸🪷🌺
thanks 3:40
You actually have 4 breaths, the physical breath, the psychic breath, the mental breath, and the noetic breath..the breath builds, maintains, and destroys the body when it leaves at death..it is with the breath that one can regenerate the body and stop ageing..
Interesting ❤
What are mental and psychic ?
I started with simple box breathing 10- 20 min a day and many of my premenopausal symptoms disappeared after a couple of weeks.
Yes, I noticed...
Mindful breathing the monkey mind calms down and you witness yourself