VIPASSANA | What is it? how to do it

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  • Опубліковано 22 гру 2024

КОМЕНТАРІ • 563

  • @kandismueller7716
    @kandismueller7716 Рік тому +469

    You helped me separate from a terrible physical pain and it worked! I said to myself, "This pain is not me, I observe this pain." And suddenly the pain was 1/10 less intense. Thank you!

    • @sarthak268
      @sarthak268 Рік тому +4

      😊

    • @niroshandesilva1281
      @niroshandesilva1281 11 місяців тому +9

      I experienced a similar experience years back and I thought in the same manner due to the compassion meditation mind set that I practiced from a book written by the Great teacher of this Thero (Ven. Kiribathgoda Gnananda Thero, founder of Mahamevnawa Meditation Center).

    • @gamingforleisure4427
      @gamingforleisure4427 11 місяців тому

      ​@@sarthak268😊😊

    • @mindethereal6627
      @mindethereal6627 11 місяців тому +2

      Physical pain is aggravated by psychological fear at the same time. We are a small universe in ourselves, and due to our own reasons, the universe in our body cannot communicate with the outer universe. The five elements of the body, water, wood, gold, fire, earth five elements of disharmony caused by internal organs and organs of the disease, only to repair the balance of the five elements, the disease will be far away from us, the spiritual dimension is only a part of the physical substance, if there is no physical body, the spirit of the spirit of how to reside in the physical body, only to cultivate the physical body and the spirit of the spirit of the spirit of purity to stimulate the potential within the physical body, in order to heal the imbalance of the physical body!

    • @mevithabiku9203
      @mevithabiku9203 9 місяців тому

      Which video

  • @pramodsitaprao4186
    @pramodsitaprao4186 9 місяців тому +140

    His face makes me peaceful, kind. His smile makes us calm and relax. Namo Buddhay🎉🙏

    • @indragurung3111
      @indragurung3111 8 місяців тому +6

      Very True

    • @KingCocaGold
      @KingCocaGold 6 місяців тому +3

      “Sri Lanka 🇱🇰 is the Greatest Country in the WORLD - because of its PURE BUDDHISM” (Rev. NARADA)

    • @mentoncouve
      @mentoncouve 5 місяців тому

      I have the same sensation when I listen to this man.

  • @tharushichathumini9986
    @tharushichathumini9986 Рік тому +117

    im struggling these days. so i stared meditation 3 days ago ( anapanasati) and it really helping me to keep concentration. namo buddaya

    • @somidhroy5048
      @somidhroy5048 10 місяців тому +2

      Hoping you are okay now🙋‍♂️

    • @silwaarakharao4039
      @silwaarakharao4039 6 місяців тому +1

      There are some points you should consider , if you are doing Anapanasati ( I Get Benefited by following actions so I am telling my own experience)
      *1) Do it with the Instructions, either Given by Ven Webu syadaw's tradition or S.N Goenkas Guruji's tradition. This will help you for future Vipassana retreats.
      *2) Make Schedule and try to sit at exact time for about 10-15 minutes.
      *3 ) Most importantly is to maintain the 5 Precepts which Protects you. Namely 1) Abstain from Killing 2) Abstain from stealing 3) Abstaining from false speach or speaking with the intention of I'll will. 4) Abstaining from Intoxication ( from Addictions like alcohol) 5) Abstaining from Sexual misconduct. Trust me it makes huge difference.
      *4) If you are practicing for about 1 year then Approach any Vipassana meditation centre and Do the 10 Day Course.
      I wish for your Good mental and Physical health. Be happy 🙏

    • @MyaSoe-ze6do
      @MyaSoe-ze6do 3 місяці тому

      Quite clear! Well done. Well done. Well done. ​@@silwaarakharao4039

    • @piu7865
      @piu7865 3 місяці тому

      Luffy​@@somidhroy5048

  • @donakalupahana1383
    @donakalupahana1383 7 місяців тому +57

    Buddhist philosophy is the best cure for depression and anxiety. If one can follow the teachings of Buddha and understand the science behind our mind, they will have less things to suffer and they will be happier. Namo Buddhaya 🙏

  • @pranav5923
    @pranav5923 Рік тому +75

    I have watched/listened many of your videos,one thing I noticed that thare is no superstitious teaching that's great 😊 and listening you make me calm & peaceful 🙏😊

  • @AwakeningAscendancy135
    @AwakeningAscendancy135 Рік тому +59

    *The teachings of loving-kindness in Buddhism inspire me to be a better person every day. 🌟 It's all about spreading love! 💖*

    • @KingCocaGold
      @KingCocaGold 11 місяців тому +1

      Jesus of Nazareth went to India 🇮🇳 and Came back as a BUDDHIST MONK !!

    • @Adrian-nt7te
      @Adrian-nt7te 8 місяців тому +1

      ​@@KingCocaGoldyeah, thats why jesus can walk on water. Maybe jesus got jhana.. In the bible only said jesus is missing for a few years.. In reality jesus learning buddhism

    • @jojoaja6106
      @jojoaja6106 7 місяців тому

      The Metta meditation really can make us happy, but remember the ultimate goal of meditation is liberation from samsara... Bcs everything is impermanent unsatisfaction and nonself😊😊😊😊

    • @krisiam
      @krisiam Місяць тому

      I read this and I cry thanks for sharing ❤❤❤

  • @Positive689
    @Positive689 Рік тому +43

    You helped me to overcome my overthinking and mental illness and it worked.. thank you so much ❤

    • @Amangupta62b
      @Amangupta62b Рік тому

      What mental illness and how it worked?

    • @christineweber8480
      @christineweber8480 10 місяців тому +1

      That's beautiful! I'm working on my constant worry thoughts and intrusive thoughts..I believe it will help alot..

    • @SonamSingh_ss
      @SonamSingh_ss 6 місяців тому

      ​@@christineweber8480but how can we do??

    • @bhupenmaru
      @bhupenmaru 3 місяці тому

      I have over thinking habit.. how to control it ?!

  • @sonderexpeditions
    @sonderexpeditions 11 місяців тому +9

    I love Vipassana. Improved my life immensely. I did a silence retreat and 100% recommend. I meditate about an hour a day since my last refresher course. Zoom group sits and in person group sits are what keeps me motivated.

    • @shashi.354
      @shashi.354 11 місяців тому

      How yo do group meditation on zoom app

    • @sonderexpeditions
      @sonderexpeditions 11 місяців тому +2

      @@shashi.354 are you an old student? They have links you can join, play a 1 hour 5 minute Goenka recording and typically tell us how many others joined at the end. Plus we can ask questions afterwards. I did one over Instagram last night with a girl from my cohort too. It's a great way to be accountable in your practice 😊

  • @KAHANDAHAMUDURUWO
    @KAHANDAHAMUDURUWO 11 місяців тому +9

    sabbe satta bhawanntu sukhitatta! May all beings be healed!!! Buddhism is a universal Dhamma that affirms the happiness of all beings. Buddhist monks should also be a group of followers who follow the Buddha's message in practice.

  • @nalanirajapaksha806
    @nalanirajapaksha806 Рік тому +22

    What a marvellous talk.cristal clear about vipassana. Sadu sadu sadu🙏🙏🙏🙏🙏🙏

  • @valeriecollier8678
    @valeriecollier8678 Рік тому +34

    I'm going through a terrible time at the moment I really like listening to you thank you x

    • @mingmarlama4887
      @mingmarlama4887 9 місяців тому +1

      You must attend 10 days vipassana course this will bring a tremendous change for sure

    • @DeeLoveBrand
      @DeeLoveBrand 4 місяці тому +1

      May you achieve the strength to come out of it.

  • @martinborberg3235
    @martinborberg3235 Рік тому +35

    Thanks again for sharing the wisdom of the Buddha, I hope you don't mind me saying that you have a peaceful, pleasant, calme face. Your sharing the Buddha's wisdom is a pleasant learning experience, many thanks

  • @conrad707
    @conrad707 2 місяці тому +3

    I love Buddhist teachings, and this monk. So much peace. So many smiles. Love the quote about the rain. This channel and smiling monk are a true gift for the soul. Dhanyavad. Namo Buddhaya 🙏

  • @Hellomoon444
    @Hellomoon444 11 місяців тому +19

    Today is New Year’s Eve in KST and I am alone but, I feel at peace. I know that the alone feeling is not forever. Nothing is permanent. And I know this alone time is a gift from the world and a break from the turmoil of the years. I can finally reflect on the year and meditate in peace. Solitude is peaceful. Maybe it’s because this year I allowed myself to finally experience Vipassina. I also finally let myself experience sitting. I was always on the go and moving everywhere I needed to go. Very impulsive. One day I realize…what is the rush? Everything will be fixed when it needs to. Not being lazy but stop forcing stuff to happen. It’s been a big change. May everyone who is also spending the New Years alone realize that…everything ends. Nothing is permanent. Even loneliness can end. Be mindful and know what you want and deserve then move forward. Sending you love. 🙏🏻✨🌙
    Happy new year~
    2024 will be full of experiences. : )

    • @DeeLoveBrand
      @DeeLoveBrand 4 місяці тому

      Loneliness is also a sensation, deep rooted with other beliefs. You know it well. But whatever it is , it is. It passes, always.

  • @DhammaAudioLibrary
    @DhammaAudioLibrary Рік тому +20

    "For one who seeks refuge in the Dhamma,
    Craving is not rooted, like dust on a leaf,
    The end of suffering, nirvana, it brings,
    This is the endless fruit of the Dhamma."

  • @kajaldash5143
    @kajaldash5143 Рік тому +18

    Yes I am a lady with lots of laziness. But after listened your many videos, I totally different. I really want to follow you. You are the real mentor. Thank you🙏

  • @skilllearning3167
    @skilllearning3167 11 місяців тому +78

    TRUST ME, his smile is sufficient enough to relax is!

    • @coolling2372
      @coolling2372 9 місяців тому +2

      Yes! Bhante's smile gives me positive vibes..

    • @Abdullah_ibn_al_muhammad
      @Abdullah_ibn_al_muhammad 9 місяців тому +1

      Fake smile

    • @texaszs
      @texaszs 9 місяців тому +5

      @@Abdullah_ibn_al_muhammadreally showing off your negative energy huh? sending u love

    • @CharityDeA
      @CharityDeA 9 місяців тому

      ❤❤❤

    • @CharityDeA
      @CharityDeA 9 місяців тому +1

      @@Abdullah_ibn_al_muhammadwhy are you even here????

  • @DeeLoveBrand
    @DeeLoveBrand 4 місяці тому +1

    Writing on 5th August 2024, around midnight. I just completed my first 10 day Vipassana course a week back and that helped me get quite alert and observe my sensations. However, after some days, as I drifted back gradually to my normal life, I started to feel negative and troubled due to some of life’s issues (but I stayed aware and in middle as much as I could.) But just when I reached a critical point and could not control my pain/overthinking I saw your video randomly on UA-cam. I’m happy it reminded me to get back to my Vipassana. I meditated while listening to this video and observed my painful sensations. It helped me come back to the present moment and become aware of its impermanence once again. I returned to my body, to reality. And so my solution came to me. Thank you so much! I’m happy this helped me. If needed again, I may return to this mindfulness bell (your video) again. Thank you! Namo Buddhay.

  • @moonshine7429
    @moonshine7429 Рік тому +55

    Spending my Christmas eve listening and learning your teachings. I have no family to spend Christmas with and its a rainy day so this is a perfect day/night to nurture and fill my soul, heart and spirit in other ways. 😇Thank you and much love to others who may also be alone this Christmas. My thoughts are with you..🙏🙏😊😊🦋🦋❤❤💕💕

    • @Annak969
      @Annak969 Рік тому +2

      Happy Christmas

    • @Sheherhis
      @Sheherhis Рік тому +2

      Blessings to you!❤🙏🏿💯

    • @caronclarke9671
      @caronclarke9671 Рік тому +3

      You an inspiration 2 many in this world. You should write a book!❤

    • @caronclarke9671
      @caronclarke9671 Рік тому +2

      & a Very happy Xmas 2 you, & a very happy new year. You will be in my prayers. 😊❤😊❤

    • @xiaoqingling1500
      @xiaoqingling1500 11 місяців тому +2

      ❤❤❤

  • @anomamullegama3057
    @anomamullegama3057 Рік тому +19

    Very helpful.you explain things beautifully. Love to listen to you. Thank you from USA.

  • @czm99z
    @czm99z 3 місяці тому +4

    Thank you. ! Starting my ten day 9/11/24 - 9/22/24. Grateful 🙏🏻🙏🏻🙏🏻

  • @Mysoi123
    @Mysoi123 Рік тому +6

    I myself believe that Buddha achieved enlightenment during Vipassana practice and not through deep meditation. One more reason to practice Vipassana is that, unlike other types of meditation, you can practice Vipassana in every situation-while working, relaxing, playing games, and more. Additionally, you can do it in all places; it doesn't limit you to one specific location. This allows us to experience more in life. The more we experience, the more we learn, and eventually, it can lead to enlightenment.

    • @nimeshaperera8819
      @nimeshaperera8819 Рік тому +1

      Try sathipaththana Vipassana meditation courses, they really helped me a lot

  • @bmCommando0
    @bmCommando0 Рік тому +5

    It's 9 pm
    I've tucked myself in very cozy blanket and was about to drop off but Now I'm gonna write my weekly journal 😅❤
    Thank you sir ❤

  • @rohanvjagtap3306
    @rohanvjagtap3306 Рік тому +14

    May all beings be happy be liberated from all kinds of misery....v glad must have good kamma, ( Karma) to attain Vipassana meditation which was introduce by Great Super Scitienist BUDDHA'S ❤ SADHU SADHU SADHU 🙏🙏🙏

  • @deepikavishwakarma7806
    @deepikavishwakarma7806 Рік тому +15

    Dear thero,
    Last week, on Saturday I felt same thing . Someone insulted me and I didn't do anything wrong. I was very worried and cried also same as you explained I layed down and started thinking those words were just like a sharp object which hurted me but at now
    I'm happy˙˚ʚ(´◡`)ɞ˚˙.
    Thank you for guiding me. I 'll surely do this meditation.
    I think there is a third person also who loves getting drenched in the rain.
    Namo buddhaya thero 🙏.

    • @DeeLoveBrand
      @DeeLoveBrand 4 місяці тому +1

      Just suggesting, you can go for the 10 day free Vipassana meditation course, it will clear a lot of theoretical and practical parts.

  • @Spooky_Fiendz
    @Spooky_Fiendz 5 місяців тому +1

    You are one of my favourite Buddhist teachers and I want to thank you for spreading Dharma to many who suffer like me to ease our pain. Namo Buddhaya 🙏

  • @shmidles7450
    @shmidles7450 Рік тому +18

    I love the way you explain things brother nomatter the topic you always make me feel calm and feel like I've learnt more 🙏🏻❤

  • @Muskan-h5i1k
    @Muskan-h5i1k Рік тому +5

    I feel very relaxed when I listen to you and I enjoy your videos and watch more of your videos.😊
    Thank you for making it's type videos ...... many folks learn from you

  • @zerusgaming4019
    @zerusgaming4019 6 місяців тому +1

    I have practiced in the zen tradition for about a year where are main discipline is vipasana wich we call zen mainly in the form of zazen (sitting meditation) when one practices vipassana. They realize how much we alter the world through our thoughts and biases. And how beautiful the world is when we let go of judgment and embrace the reality of things. The present moment is so rich, so beautiful, and it is with us all the time, yet we still miss it.
    Namo buddia 🙏🙏📿📿

  • @bogateebina123
    @bogateebina123 Рік тому +22

    "Namo Buddhaya! ❤"

  • @AnySciencee
    @AnySciencee Рік тому +17

    Thank you ❤️❤️❤️
    Love from Brazil 🇧🇷

  • @RoryZ23
    @RoryZ23 Рік тому +3

    Love and respect to all teachers and students and beings here. Peace be with you ❤

  • @lidwinalinawati8938
    @lidwinalinawati8938 Рік тому +3

    I am still learning to practise the meditation to have mindfulness, listening to your teaching really helps, thank you

  • @NEXUSOOI
    @NEXUSOOI 8 місяців тому +4

    Having grace of being able to sit for few 10 days vipassana course really a Life changing experience compared to other Meditation.
    •guided, well structured overall
    •Takes you in Real DEEP
    •Transferrable to daily life
    •Free accomodation, food and facilities. Private room with shower, bed, meditation seat etc
    •like a vacation over a week but this can benefit you, your lineages and others around you
    •Ground you in Equanimity, harmony and peace. Helps with ASCENSION!
    I highly Recommend This Technique and method of going about the meditation overall. No phones, no talking, fully focused inward towards Innerstanding and Inner connection with highest truth.
    Book a 10 days course at any centre nearby you now!

  • @noemchhunny
    @noemchhunny 9 місяців тому +2

    Greetings from Cambodia ven. brother! Appreciate and grateful for sharing your wisdom!

  • @LaSombraK7
    @LaSombraK7 Рік тому +2

    With this man , we can take advantages and get Wisdom.

  • @padminijayamanna1799
    @padminijayamanna1799 11 місяців тому +7

    🙏🙏🙏නමෝබුද්ධාය🙏පින්වත් ස්වාමීන්වහන්සේ උතුම් නිවනින්ම සැනසේවා 🙏🙏🙏

  • @joyfulnoise349
    @joyfulnoise349 Рік тому +13

    So thankful and grateful I have found you!. I’m struggling with Cptsd and body dismorphic disorder. Life has become hard and hellish.

    • @priyadharmasena6067
      @priyadharmasena6067 Рік тому

      Blessings to you dear !
      Practice Metta meditation and relax yourself

    • @DeeLoveBrand
      @DeeLoveBrand 4 місяці тому

      Can you try a 10 days Vipassana meditation course once?

  • @geethafernando8670
    @geethafernando8670 Рік тому +1

    Utum swamiwahansa oba wahanseta Utum nirvana suwyama pathmi. Unbelievable you're explanation. my iner heart so peaceful when listening

  • @smkunder1
    @smkunder1 Рік тому +4

    Wow, trying to grasp this in my seventies, well done!

  • @carolashton2177
    @carolashton2177 Рік тому +6

    Love listening to you. It makes so much sence thank you for teaching us the ways x

  • @janakojha8401
    @janakojha8401 7 місяців тому

    तपाईको प्रवचन, ज्ञान म सुन्ने गर्छु । बुद्दम शरणम् गच्छामी, संगम शरणम् गच्छामी , धम्मन शरणम गच्छामी । ॐ नमोःबुद्दाय ।

  • @AudioTruyenLangQue
    @AudioTruyenLangQue Рік тому +1

    I use to listen your audio summary on the daily basis sir , thanks for your immense efforts to make our life comfortable and stress free , that helps me to perform my task smoothly ..... Usually I working upon some of those habits

  • @vaishalijondhalekar
    @vaishalijondhalekar 4 місяці тому +2

    Vandami Bhanteji🌷🌷🌷🙏🙏🙏🌷🌷🌷
    Sadhu Sadhu Sadhu🌷🌷🌷🙏🙏🙏🌷🌷🌷

  • @elenafreweini6434
    @elenafreweini6434 Рік тому +5

    Thank you soo much for your peaceful words and smile. 🙏

  • @luciogutierrez997
    @luciogutierrez997 2 місяці тому

    Your teaching is amazing. You distilled the essence of vipassana in less than 8 minutes in a way anyone can understand. And in such a friendly way that anyone would want to understand. Sadhu, sadhu, sadhu! 🙏🙏🙏

  • @SarahBlaylock-u8g
    @SarahBlaylock-u8g 11 місяців тому +2

    I love hearing you speak. You are so wise. ❤❤😊😊

  • @brightbite
    @brightbite 3 місяці тому +1

    Pure Grace theology Christian here. Seeing the impermanence of the surface layer (what we call the flesh,) letting experiences and thoughts be observed and not held onto becomes easier when one knows Inner Holiness. It is not just a place to go after death but is within the Saint at the present moment. Thank you for sharing your teachings with us. May we all be in Peace. 🙏

  • @dipankarpurecha5564
    @dipankarpurecha5564 Рік тому +50

    I would highly recommend everyone here to go for a 10 day Vipassana course. There are centers for it in almost all parts of the world where this invaluable technique is taught for free.

    • @kkschoolofgreatness
      @kkschoolofgreatness 9 місяців тому

      Which centre

    • @dikshitaWadhawan
      @dikshitaWadhawan 9 місяців тому +2

      Try vipassana as taught in tradition to S.N. Goenka ji

    • @redpillmatrix3046
      @redpillmatrix3046 7 місяців тому

      Sn goenka its free​@@kkschoolofgreatness

    • @jugantarsarma4582
      @jugantarsarma4582 7 місяців тому +5

      My concern is people get very good experience after 10 days but not able to sustain it as time passes .how to continue it

    • @Geetanjali1990
      @Geetanjali1990 2 місяці тому

      Hello Sir, Hope you are doing well.. Can you help me with more information regarding the courses. I am a beginner and totally blank in this area . Please advise 🙏🏼

  • @john0ldman.
    @john0ldman. 8 місяців тому +2

    great smile from this Monk. I love his talks so much

  • @rashmimunolimath6519
    @rashmimunolimath6519 Рік тому +2

    नामों बुद्धाय 🙏
    By keeping this knowledge of Impermanence of Everything, Permanently in our mind, Our Life starts Blooming Extraordinarily.😇🙏💐👍

  • @deesticco1719
    @deesticco1719 8 місяців тому

    Yes, Vipassana is observing arising , persisting and declining nature of all thoughts and that brings
    equanimity =unwaved without reactions ! The way to observe comes with establishing mindfulness!

  • @Solso74
    @Solso74 6 місяців тому +1

    Vipassana helped me through my back pains that I had been suffering for the past 20 years. I wished it had also helped me on a daily basis to deal with the materialist world we live in and to adjust to it...I guess its a long process.

  • @sakshi_444-g2b
    @sakshi_444-g2b Рік тому +9

    Please make a video series explaining all the verses in detail from the book Dhammapada. ❤

  • @khanlizasaba321
    @khanlizasaba321 10 місяців тому +2

    Its really peaceful and relaxing to hear ur magical words💚🤍✨.... Thanks dear monk...Love from India ❤

  • @sue9552
    @sue9552 Рік тому +1

    Yes I believed this, and I practice this beautiful theory and it helps me to make my mind peaceful . . Thank you so much for sharing this beautiful messsage. Nomo Buddhaya 🙏🌸🙏🌸🙏🌸🙏🌸🙏🌸🙏🌸🙏

  • @nilminiliyanaarachchige901
    @nilminiliyanaarachchige901 11 місяців тому +1

    Namo buddaya!🙏🪔🙏 Sort and sweet ape hamuduruwane.🙏🌷🙏
    I appreciate it.🤲

  • @basavarajkaujalgi3947
    @basavarajkaujalgi3947 Рік тому +4

    🙏😊😇||नमो बुद्धाय|| 😇😊🙏

  • @mayasonawane1130
    @mayasonawane1130 10 місяців тому

    Nammobudhaya Bhanteji I love your voice it's so deeply engrossed with thoughts i feel like listening again and again which makes us understand with passion thanks a lot

  • @JohnAranita
    @JohnAranita Рік тому +4

    I was walking around Pearl City, Hawaii in the '90s. I saw a Buddhist Temple and decided to walk in. A lady helped me with burning some incense. After, I was invited for lunch. Man, it was a big table with lots of food. : - )

  • @shona4252
    @shona4252 Рік тому +4

    Thank you So Much Dearest Bhanteji 😊❤️😌🙏Namo Buddhay 😊❤️🙏😌

  • @riteshgurung16
    @riteshgurung16 Рік тому +1

    thank you so much for your videos, it feels so calm and peaceful just by listening the way you speak.

  • @Budusarany
    @Budusarany Рік тому +3

    How clear
    How wonderful
    How nice
    🙏🙏🙏🙏🙏🙏🙏🙏🙏
    Ven...thero......

  • @ayushsingh789
    @ayushsingh789 Рік тому +3

    Thank you so much for sharing this technique, it helps a lot for mental health 🧘‍♀️
    Namo bhudhhaya 🙏

  • @pratikshabhandari4573
    @pratikshabhandari4573 Рік тому +13

    lots of love you sir🙏from Nepal🙏

  • @isuripriyadarshanikumariha7598

    Namo Buddhaya🙏💛🙏
    On this blessful Uduwap full moon Poya Day , the last full moon poya day of this year Vipassana meditation is the best to practice the deepest wisdom within soul. 💛🌙 May tripple Gem💎 💎 💎 bless you all to explore this treasure Dhamma🙏🙏🙏

  • @tatiyanazusan7493
    @tatiyanazusan7493 Рік тому +2

    Thank you soo much sir I was waiting for this video since long time. Namo Buddhaya

  • @Phuntsokyo
    @Phuntsokyo 29 днів тому

    Namo Budhaya. You are a very good person. Your videos have helped me with mental health issues. I'm slowly recovering. Thank you dear teacher. 🙏😊😊😊

  • @GoldFreya
    @GoldFreya 11 місяців тому

    Thank you for these videos. I am exploring Buddhism and hoping to apply it to my life, and eventually my daughter’s. I think these will be good to share with her.

  • @blindjedi4139
    @blindjedi4139 Рік тому +2

    Be in the moment. Always!

  • @swasom
    @swasom Рік тому +1

    You make my heart joyfully calm. 🙏🙏🙏🙏

  • @crimped357
    @crimped357 Рік тому +2

    thank you! I started using rain fall videos on UA-cam just recently for my meditations. I will use your words to better my meditation and observe my thoughts. Namo Buddhaya, Peace.

  • @norsangkelsang7939
    @norsangkelsang7939 5 місяців тому

    cool rain is the best meditation... as a child i would sit near the open door with the blanket over the shoulders.

  • @RaghavanM-o4v
    @RaghavanM-o4v Рік тому +2

    Thank you for sharing again a great teaching. Namo Buddhaya 🙏🙏🙏🌹

  • @SarahBlaylock-u8g
    @SarahBlaylock-u8g Рік тому +3

    You make it seem so easy. I will practice that. Thank you.😊😊❤❤

  • @nethmiwalisundara3000
    @nethmiwalisundara3000 Рік тому +7

    I have gone thru such tough situations as how you mentioned in d 1st example 🥺😔. Dis vdo definitely helps me to overcome that 😇. Much grateful for your effort on guiding us in the ryt path Venerable!! 🥺🙏 May the triple gem bless you!!! 🙏❤️✨️

  • @sp-ye7ht
    @sp-ye7ht 10 місяців тому +1

    Very beautiful explanation..butbthe truth is in practical, the act of observing is not easy..

  • @Somethingintherain
    @Somethingintherain 8 місяців тому +7

    I have done 1 month vipassana meditation practice in Thailand. Let me tell ya. It’s the best. After I learn,there will be no more mental health 😊 issues

    • @DeeLoveBrand
      @DeeLoveBrand 4 місяці тому

      Oh my gosh, whole 1 month. How was your experience?!

  • @ronaldjperry
    @ronaldjperry Рік тому +1

    Thank you for very clearly and simply explaining this meaningful practice

  • @pronunciationway8502
    @pronunciationway8502 Рік тому +1

    Thankyou for this beautiful lesson❤
    🙏Namho Budhaya🙏

  • @aililim812
    @aililim812 10 місяців тому

    Listening to you, word for word, is vipassana 🙏🏻

  • @peacefworld
    @peacefworld 21 день тому

    I can't thank you enough for sharing this wisdom. ❤🙏

  • @un7233
    @un7233 Місяць тому

    His smile naturally put a smile on my face🙂

  • @narayanathota4318
    @narayanathota4318 8 місяців тому

    Observing things as a mute spectator!! Similar to observing passing vehicles on a road. What an apt example !!

  • @razaurrahman8097
    @razaurrahman8097 Рік тому +1

    The most valuable talks what u r saying in this video ❤

  • @silving3438
    @silving3438 Рік тому +3

    Thank you Bhante 🙏🙏🙏, easy to understand, these understanding would help my meditation practice.

    • @123468152
      @123468152 Рік тому

      My great respects to my sangha !may you be in the path of my lord Buddhas showed path to nibbana!

  • @caronclarke9671
    @caronclarke9671 Рік тому +1

    Loved this 😊❤but like all😊mindfulnes!, i v done course on it, & yes realy helped. Never new was part of buddisam, but all makes perfect sence 2, with all of your words. Many happy days 4 you kind sir. Your smiles like a ray of sunshine, & your words bring a smooth inner peace!😊❤

  • @crystaldance5731
    @crystaldance5731 Рік тому +2

    Thankyou for this practise sir Nammobhudya ❤️😊

  • @Humanist_atheist
    @Humanist_atheist Рік тому +3

    Thank you Bhante ji, Namo Buddhay 😌🙏❤️

  • @philippamediwake1235
    @philippamediwake1235 8 місяців тому +1

    Thank you so much for reminding us of this phenomena 😌

  • @RagineeSubramaniam
    @RagineeSubramaniam 6 місяців тому +2

    Great. Thank you Swamy. Namo Buddhaya.

  • @reetusingh3697
    @reetusingh3697 Рік тому +2

    Namo bhuddhay..🙏 please do share a video on new year topic .. something like that..I'm not talking about that resolutions..bcoz that we never gonna follow..but pls something else related to new year...by the way love this video ..so calming & realistic
    Namo bhuddhay 🙏

  • @blupatches3030
    @blupatches3030 4 місяці тому

    Beautiful, beautiful presence
    Thank you 🙏🏽🌟

  • @gunjanbatra8656
    @gunjanbatra8656 8 місяців тому

    Has to be the most beautiful smile I've ever seen!

  • @Sophia-yo9rp
    @Sophia-yo9rp Рік тому +3

    Thank you. I appreciate this.

  • @zombiewombb
    @zombiewombb Рік тому +2

    YOOOO THIS IS THE EXACT VIDEO I NEEDED THANK YOU🙏

  • @masalachigirl
    @masalachigirl 9 місяців тому +2

    Beautiful explanation. Thank you! ❤

  • @FlyOnTheMoon.
    @FlyOnTheMoon. 7 місяців тому

    I appreciate this straightforward description of vipassana.

  • @dec66.18
    @dec66.18 Рік тому +3

    A great video lesson and explanation.🙏🏻🧘

  • @suwadeeplucksawan3810
    @suwadeeplucksawan3810 11 місяців тому +1

    Thank you for your kindness.
    🙏🙏🙏