Best Intro to White Crane Kung Fu-Kung Fu Spirit | Shine in 2024! 👊☯️
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- Опубліковано 23 сер 2024
- Let your health shine with TCM Time! Join Kathy Yang in this Best Intro to White Crane Kung Fu-Kung Fu Spirit. Shine in 2024!
Shaolin White Crane Kung Fu is a southern soft-hard style specializing in hands and middle- to short-range contact.
Everyone is welcome! Children and youth are encouraged to join with a parent/guardian. Build your self-confidence and increase your strength both physically and mentally with powerful, energetic exercises that align your whole being.
See White Crane Kung Fu: Bridge Hands Video Library Courses:
tcmtime.com/vi...
Medical Disclaimer: Always consult your doctor before beginning any exercise program. All content and media on this channel are created and published for general knowledge and educational purposes. The information is not intended to replace professional medical advice. If you experience any pain or difficulty with these exercises, stop immediately and consult your healthcare provider.
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❤thanks-hvala
That’s interesting i used to practice Tibetan White Crane. Thanks!
Awesome class, wonderful to get a little peek into White Crane style gongfu. I'm a Choy Li Fut practitioner in Ireland. Nice to see the class structure, much the same as we do: a lot of basic training, working on correct structure and dynamics, before taking it into application.
Chinese gongfu (+ QiGong + TCM) is a true treasure, and you are a wonderful ambassador for the arts. Thank you for sharing. Also I very much appreciate the acknowledgement at the start and end of the class. 🙏☯️🌞
Thank you Kathy, your spirit inspires mine 💟☯💟
Muchas gracias.Maravillosa clase.
I have most of Dr. Yang, Jwing Mings (YMAA) DVD's & the Horse Stance, 4-6 Stance & the Mountain Climbing stances are from his Northern Shaolin Longfist not from his Ancestral White Crane Style. Some of the stances are "He Ma Bu", Qi Xing Bu & He Xu Bu. Also in Northern Longfist the hands are held at the waist since power comes from the ground up, but in Southern White Crane the hands are held at the ribs, just like in karate because power comes from the waist. If I remember correctly his Ancestral White Crane is also called Sleeping Crane since there are about 5 different styles of white crane such as Jumping Crane & Shouting Crane.
Love what you say about "making it happen." I'm gonna use that in my teaching - thanks, Kathy!
Thanks, Phil! So great to hear from you!
You as well!@@tcmtime
Thank You Kathy! When I was young I trained Kung Fu, but stopped because i was insecure while sparring. Now I am 69 years old, and doing QiGong exercises every day, I find it wonderfull to feel my own strength, as an old lady , during this White Crane Intro that you explaned so clearly.
Amazing! Thank you for sharing! You may have interest in checking out my live classes in White Crane Kung Fu. Our enthusiastic group of students range in age from 30s to 70s! 😊 tcmtime.com/schedule/
👏🏼👏🏼👏🏼❤🙏🏽
Wow I'm so glad I found yr channel.... So clear explanations and demo of each posture. Thank u.. Now I can follow with confidence knowing how to do it correctly. God bless❤❤
Kathy is a great teacher and martial artist.
Thank you I enjoyed your class Looking forward to more
thank you so much!!
🌼🐞
Where does she teach
tcmtime.com/classes/
Salutes!! Are you related to Dr Yang Jwing Ming?
The answer is in the video
@@goncalograca1418 I gathered that after seeing the whole video, 🙏 I've been a fan of his books for years.
30 views in one hour ! What the hell
🙏🙏🙏❤️☯️🦩🦩🦩🦩