The Pancake or How to Keep the Ball Alive in Volleyball- Tip #42

Thanks to the Vaudreuil Sport Centre for their awesome gyms centremultisportsvaudreuil.com...
In extreme situations, you might only be able to put your hand under the ball in order to keep it alive. This is how it's done.
Refer to our video on diving for the technique of going to the floor without hurting yourself • Volleyball Tip of the ...

[@lakers1436]

I just did one a few hours ago on the last point. Championship point!

[@blddyvel1506]

:D

[@NikolaBg35]

Good to see you back! Cheers!

[@jiafeng2014]

can you teach how to jump higher and how to spin ball during spiking

[@JumpVolleyball]

+Little Freak Coming up, stay tuned

[@kreta7450]

We’re still waiting

[@KaarlisStruuve]

That's not how you do a proper pancake. You are not supposed to touch the ground with your knees. Correct me if I'm wrong

[@balex7677]

Great video, can you do one about jump spin serve?

[@JumpVolleyball]

+BaleX Yes for sure, there's a video about spin serving that will be uploaded shortly. Stay tuned!

[@kobebalemans8168]

+Jump Volleyball still tuned...😉

[@jyap8442]

Hi can you show on how the wing spiker's aproach and the body direction, hand direction and etc?

[@JumpVolleyball]

+Jeremy Yap Coming up, stay tuned for the upcoming videos

[@masoking2005]

is it Possible to Make Spikes strong if we cant jump high?

[@emilyzhao6879]

Yes but get the correct footwork and a good swing

[@JumpVolleyball]

+Mr.Lethal Duck Exactly what Sweet Squishies said but you also have to make sure that you are optimizing your arm swing. Also, depending on how old you are, doing weights could be a good addition to your training in order to gain strength.

[@LunnarisLP]

And probably good to train your vertical anyway. I see many small players, often girls, who just don't bother with jumping. Since they always switch with others to block and don't jump to attack to begin with, they never actually jump for real. The problem is you won't ever jump higher if you never jump, and even if you don't reach above the net, jumping will still help you get stronger and better hits in. Especially as a small player you should work on your jump, because you depend on it much more than a taller player would. Sadly I often see tall players not jumping for real, because they probably think they don't need to push themselfs too much.

[@fr.ephremmartinez8867]

Question.. How is better, the fingers together or open?

[@simranlallian8437]

Br. Ephrem Martinez probably open

[@sevi1639]

why cant i do it my knee still hurts

[@irisliu4029]

Carliotic try waring knee pads

[@schmickthelegobrick3156]

watching in 2020 anyone?

[@glitch15002]

Can you show jump setting please?

[@emilyzhao6879]

It's very easy. U just do a normal approach and set it😐

[@JumpVolleyball]

+glitch15002 Yes for sure, it's one of the most requested videos so we are definitely working on it! Thanks for your comment

[@jackiehopkins102]

I would recommend Mizuno volleyball shoes

[@craftingsisters461]

Pls do the vid slower!

[@JustVolleyballHD]

What kind of asics shoes is your mate wearing?

[@JumpVolleyball]

+TheElemerika ASICS GEL-VOLLEYCROSS REVOLUTION MT MEN'S VOLLEYBALL SHOES

[@JustVolleyballHD]

thanks

[@ajdj1531]

TheElemerika

[@jackiehopkins102]

I would recommend Mizuno volleyball shoes

[@sevi1639]

why cant i do it my knee still hurts

[@lum1379]

watch the how to dive video and combine it

[@sevi1639]

Thanks

[@jackiehopkins102]

I would recommend Mizuno volleyball shoes