Thank you so very much, that was fun 🎉, and I was able to do all the poses. Thank you again and thanks to yoursweet kitties and pup. Love Always, namaste 🧘🏼♀️🙏🏻🕉☀️🌳🦋🍃🍁🍂🍃🍁🍂🍃🍁🍂🐶🐈🐈⬛🐾🐾🐾💝💝💝💝💝💕💕🥰😘😘❤️♥️ 19:41
Kassandra, I LOVED this class. I always especially love your elemental, seasonal, and chakra-themed practices, and this one was perfect in every way. I especially loved the fluidity of the series segments, particularly the Malasana and Baby Wild Thing series. And don't think we didn't all notice how perfectly you coordinated your outfit with the theme! Thank you for all the effort you put into your channel for all of us!! It is so appreciated!
Would just like to thank you for your sessions…I discovered yoga at the age of 68 ten years ago I hardly ever miss a day now. So many thanks once more from an old English pensioner living in Spain 🙏❤️😇
I'm unsure if you'll see this, but I wanted to say that your videos helped me continue my practice during a challenging transition beginning a few years ago. I'm proud to say that I've completed my 200 hours and will be teaching my first yoga class at my studio tomorrow! Thank you for being consistent with your videos and making them so accessible
Thank you so much Kassandra! My mantra for today was "everything flows and nothing stays the same" (panta rhei) as I connect water with change, impermanence and strength at the same time. Exactly what I needed, thank you! 🙏🏻 I hope you are blessed with the same peace in your life that you bring to your viewers 💖
Thank you for encouraging us to stretch out our hips, mine were sooo tight! Today, I am focussing on being more fluid and creative. Today I will try different approaches to solving problems... Have a beautiful day everyone, as much as you can anyway 🙏🏽💚
What a beautiful class! I came up with an affirmation and an intention. One of the affirmations you had suggested: I go with the flow I adapted that as an affirmation: I swim with the flow. Sure takes SOME effort but not much. Swimming with the flow is a kind of a dynamic self--agency but still the current is taking you. My intention is the opposite: Float ... it's a Sunday. So I want to turn onto my back, allow the water to support me and just BE no matter where the current will take me or not take me anywhere. Being still and stagnant even is not always a negative. I guess the intention helps to balance out the affirmation or vice-versa. In case the swimming is taking TOO much effort, then, the floating is a letting go of that effort and trying to get anywhere.
This is one of my favorite classes and I think I've completed almost all of them. It was a great hip opener as well as a really peaceful and calming way to start the day. Thank you!
i'm meeting a dear friend for a picnic by the river today. This practice was PERFECT in body, mind and so on theme for the day! Thank you Kassandra!!! Cheers 🌊
Whenever I feel tense, stressed, anxious... I come straight to your channel knowing for sure that I will feel better after your sessions! Thank you !!!!!
As a watery person on a particularly watery soul journey in this lifetime, I so appreciated this practice. You so perfectly captured the element of water in all of its letting go and flowing with grace energy. Thank you! I really needed this connection to the water in my body this morning.
I so love returning to this watery yoga practice. And today was especially great since the North Node just moved into Pisces where it will spend the next 18 months supporting each of our individual natal chart soul path journey's with its encouragement to lean into stillness to open and release control. Love it!
“Empty your mind, be formless. Shapeless, like water. If you put water into a cup, it becomes the cup. You put water into a bottle and it becomes the bottle. You put it in a teapot, it becomes the teapot. Now, water can flow or it can crash. Be water, my friend.” 🌊 ― Bruce Lee
Kass this has totally been one of my favourite classes yet :). I’ve been dealing with nerve pain in my right hip for weeks, and after doing this class I realize how wildly thick my hips have been wrapped up in emotional distress. It blows my mind how they can be so tightly woven into our emotional sensibilities, and how much release we can achieve through movement. Your chosen theme of water and fluidity conjured up very powerful imagery for me, and I was really able to let go of a lot of what felt so tied up. Thank you 🙏🏼. I am absolutely saving this class on my playlist!!!
I loved it! 😍 I have been sticking with the “10 minutes morning yoga” for many years since it helps so much to ease the pain I have in my joints. But after today I’m definitely gonna use this practice again and again 🤩😍
As a water sign (cancer) this flow was amazing. I love saying “ohm” together at the end, it feels so powerful and brings me peace. Thank you for sharing your knowledge with this yoga practice!
I really didn't feel like coming to the mat today. I almost didn't. When I started the video, I thought I might have made the wrong choice but I stuck with it and I'm so glad I did. I'm feeling so much calmer, clear-headed, and connected to the truth of who I am now, plus I've got a nice hip and lower back stretch. Thank you, Kassandra!
Lovely sequence. It captured the way I like to move and many of the poses and transitions that I find I need to keep fluidity. It really suited me and my cancerian nature. Thank you. 😊
As ALWAYS, exactly what I needed… I felt weak and kinda sad about it today, and this was the perfect reminder for me to bathe in my sensuality, and remember how much power there is in going with the flow. Water is a beautiful element and you are a beautiful soul, thank you for sharing your practice with us! 🌊
That was one of the best yoga classes I have ever taken. I really enjoyed the dynamic nature of it and jumping pose to pose. Very creative and different. I would love for you to come up with a 40-60 min class like this. Kudos!
This was just wonderful! ❤ After a 10 hour train ride, my whole body was in pain. This session in the hotel room, on my little yoga matt, made everything 100% better. 🙏 Thank you!
Thanks a lot, Kassandra! I enjoyed this yoga class a lot! I liked the fact that I indeed felt like water and although my mind resisted starting today a yoga practice, invocating lack of time, I reminded myself what you said on one of your classes - the hardest part is just starting and unrolling my yoga matt on the floor 😅. Once I was able to do this, everything else felt right. Thank you for all your work! You are amazing! ❤🎉
Yes I agree it was a lovely flowing class with just the right amount of strengthening and stretching poses - very enjoyable. Feeling very calm & strong. Thank you Kassandra 🙏😊🧘♀️
i was also having a hard time starting until i reached for my mat and just unrolled it even though i wasn’t yet ready to start. just the initiating the process i started to move towards beginning my practice. so worth it for this one though. i loved this flow!
Kassandra, I really enjoyed the water element class! Very fluid motion and simple and stretchy. Thank you for another amazing class! Wishing you a wonderful week!
This is the definition of a flow. I loved this class. Jala Mudra was such a wonderful close and brought me into a deep meditative state after a very fluid and gooey sequence. Exactly what I needed, thank you so much Kassandra!!
I loved this class! I believe I am between beginner and intermediate levels and this practice was very attainable for me. I've never done baby wild thing and would love to see more videos with it. Every morning I put on your channel and hit the mat with Kassandra!
Thank you Yoga with Kassandra for the newest video, I really enjoy making my body feel better all day working at the office, you are still the best yoga teacher, I'm still waiting for the next yoga video....stay healthy, Kassandra...❤❤😊
❤ 🌊 very flowey practice which was obviously perfectly fitting for your water theme. “I will reach the shore” came to mind for my affirmation. Thank you Kassandra, namaste 🙏
Thank you Kassandra! I loved this breathwork exercises, I feel much more relaxed and ready to tackle my day. I would love to see more of these to add to my yoga sessions ❤️
BROWSE MY OTHER ELEMENTAL CLASSES: ua-cam.com/play/PLW0v0k7UCVrlUsnkwNFSbmVufkrXIHnHO.html
Thank you so very much, that was fun 🎉, and I was able to do all the poses. Thank you again and thanks to yoursweet kitties and pup. Love Always, namaste 🧘🏼♀️🙏🏻🕉☀️🌳🦋🍃🍁🍂🍃🍁🍂🍃🍁🍂🐶🐈🐈⬛🐾🐾🐾💝💝💝💝💝💕💕🥰😘😘❤️♥️ 19:41
Thank You a lot
Can you please consider making yoga video for ovulation and fertility?
Loved this 😊💜🙏🏻🥰 (as always) definately what i needed today 🙌🏻🌈
Kassandra, I LOVED this class. I always especially love your elemental, seasonal, and chakra-themed practices, and this one was perfect in every way. I especially loved the fluidity of the series segments, particularly the Malasana and Baby Wild Thing series. And don't think we didn't all notice how perfectly you coordinated your outfit with the theme! Thank you for all the effort you put into your channel for all of us!! It is so appreciated!
Would just like to thank you for your sessions…I discovered yoga at the age of 68 ten years ago I hardly ever miss a day now. So many thanks once more from an old English pensioner living in Spain 🙏❤️😇
I'm unsure if you'll see this, but I wanted to say that your videos helped me continue my practice during a challenging transition beginning a few years ago. I'm proud to say that I've completed my 200 hours and will be teaching my first yoga class at my studio tomorrow! Thank you for being consistent with your videos and making them so accessible
Amazing!!! Congratulations!!
Thank you so much Kassandra! My mantra for today was "everything flows and nothing stays the same" (panta rhei) as I connect water with change, impermanence and strength at the same time. Exactly what I needed, thank you! 🙏🏻 I hope you are blessed with the same peace in your life that you bring to your viewers 💖
I loved the combination of head to knee with baby wild thing. So fluid and flowy 🌊💙
I loved that one, too!
What a relief! This channel is so much better - more interesting classes and just the right amount of talking - thank you!
thank you for this calming class!
I enjoyed the fluid hip opening poses. Felt connected and peaceful. Very clear instructions in your gentle voice.Thank you.
Thank you for encouraging us to stretch out our hips, mine were sooo tight!
Today, I am focussing on being more fluid and creative. Today I will try different approaches to solving problems...
Have a beautiful day everyone, as much as you can anyway 🙏🏽💚
This was not usual for me. I especially liked that I was able to concentrate on meditation better than before. I have good feelings
What a beautiful class! I came up with an affirmation and an intention. One of the affirmations you had suggested: I go with the flow I adapted that as an affirmation: I swim with the flow. Sure takes SOME effort but not much. Swimming with the flow is a kind of a dynamic self--agency but still the current is taking you. My intention is the opposite: Float ... it's a Sunday. So I want to turn onto my back, allow the water to support me and just BE no matter where the current will take me or not take me anywhere. Being still and stagnant even is not always a negative. I guess the intention helps to balance out the affirmation or vice-versa. In case the swimming is taking TOO much effort, then, the floating is a letting go of that effort and trying to get anywhere.
A lovely flow.....flow and release, flow and release 🌊🌊
Thank you for this Kassandra, just what my emotional state needed X 🧘♀️🙏🏻
As a cancer this yoga practice is what I’ve been needing my whole life 💛thank you for sharing your gift with us
This is one of my favorite classes and I think I've completed almost all of them. It was a great hip opener as well as a really peaceful and calming way to start the day. Thank you!
My favourite practice yet! 💙
i'm meeting a dear friend for a picnic by the river today. This practice was PERFECT in body, mind and so on theme for the day! Thank you Kassandra!!! Cheers 🌊
Whenever I feel tense, stressed, anxious... I come straight to your channel knowing for sure that I will feel better after your sessions! Thank you !!!!!
As a watery person on a particularly watery soul journey in this lifetime, I so appreciated this practice. You so perfectly captured the element of water in all of its letting go and flowing with grace energy. Thank you! I really needed this connection to the water in my body this morning.
Loved doing this session this morning ! 🥰 such a great feeling afterwards !! 😁💕
This class was FABULOUS - it has just become one of my all-time favourite Yoga classes, Thanks, Kassandra 🙏
What a fantastic workout to do after work❤ Thank you!
Loved this. New unfamiliar moves flowed 20:01
Face the Future Fearlessly, that’s what came up. TY Kassandra 🥰🙏
This was so beautiful. Thank you, Kassandra 🧚♀
I so love returning to this watery yoga practice. And today was especially great since the North Node just moved into Pisces where it will spend the next 18 months supporting each of our individual natal chart soul path journey's with its encouragement to lean into stillness to open and release control. Love it!
Love love loved all of the lateral stretches in this, will definitely be coming back to this one! Thank you so much Kassandra!
“Empty your mind, be formless. Shapeless, like water. If you put water into a cup, it becomes the cup. You put water into a bottle and it becomes the bottle. You put it in a teapot, it becomes the teapot. Now, water can flow or it can crash. Be water, my friend.”
🌊 ― Bruce Lee
The best of the series! (....says the Pisces Yoga Lady....)
Thank you so much for this 🥺❤️
I totally love it . Thankyou for sharing these classes.
Kass this has totally been one of my favourite classes yet :). I’ve been dealing with nerve pain in my right hip for weeks, and after doing this class I realize how wildly thick my hips have been wrapped up in emotional distress. It blows my mind how they can be so tightly woven into our emotional sensibilities, and how much release we can achieve through movement. Your chosen theme of water and fluidity conjured up very powerful imagery for me, and I was really able to let go of a lot of what felt so tied up. Thank you 🙏🏼. I am absolutely saving this class on my playlist!!!
I loved it! 😍 I have been sticking with the “10 minutes morning yoga” for many years since it helps so much to ease the pain I have in my joints. But after today I’m definitely gonna use this practice again and again 🤩😍
Did this on Midsummer Eve to welcome in Cancer season! 🌊♋
LOVE D this class❤!
Thank you, Kassandra! As always a wonderful class❤️
Loved this one, thank you! Perfect morning flow and stretch.
LOVE !!!
II know I sway this in every comment but I LOVE this flow. Flowy gooey challenging! Thank you 🙏🏻💟🙏🏻☮️
Wonderful flow, Kassandra, thank you for shariing your gift and your love! Exactly what my heart needed. I amTtrust.
Thank you 🙏🏼 Namaste 📿
Beautiful practice, thank you so much
Beautiful!! Namaste 🙏
Good morning! Lovely to watch this as it came out, joined by 330 other yogis!
Loved the fluidity in this class! Felt very natural to move in that way and it allowed me not to think too much about the pose and go with the flow!
As a water sign (cancer) this flow was amazing. I love saying “ohm” together at the end, it feels so powerful and brings me peace. Thank you for sharing your knowledge with this yoga practice!
loved this! so calming
I really didn't feel like coming to the mat today. I almost didn't. When I started the video, I thought I might have made the wrong choice but I stuck with it and I'm so glad I did. I'm feeling so much calmer, clear-headed, and connected to the truth of who I am now, plus I've got a nice hip and lower back stretch. Thank you, Kassandra!
Smiles through most of this flow! Thank you! ☮️🩷😘🙏
This was so lovely! And the meditation at the end was perfect. Thank you always Kassandra xx
Lovely sequence. It captured the way I like to move and many of the poses and transitions that I find I need to keep fluidity. It really suited me and my cancerian nature. Thank you. 😊
This was exactly what I needed post- bike ride. Thank you, Kassandra! You're the best :)
I always find myself finishing your yoga class with a smile, thank you kassandra for doing these calsses❤
Thank you Kassandra I love water fluid Yoga, it flows so naturally and helps me to be in my feminine energy♥️♥️♥️
Thank you so much for being here, this was a wonderful practice ❤
This beautiful flow is going on my favorite yoga practice playlist, thank you Kassandra!
As ALWAYS, exactly what I needed… I felt weak and kinda sad about it today, and this was the perfect reminder for me to bathe in my sensuality, and remember how much power there is in going with the flow. Water is a beautiful element and you are a beautiful soul, thank you for sharing your practice with us! 🌊
Such a great practice, thank you as always so much dear Kassandra 🙂
Elemental flows have really been helping me stay grounded and connect to my creativity lately. Thank you for these classes ❤
I'm so happy to hear that!
That was one of the best yoga classes I have ever taken. I really enjoyed the dynamic nature of it and jumping pose to pose. Very creative and different. I would love for you to come up with a 40-60 min class like this. Kudos!
This was just wonderful! ❤ After a 10 hour train ride, my whole body was in pain. This session in the hotel room, on my little yoga matt, made everything 100% better. 🙏 Thank you!
Thanks a lot, Kassandra! I enjoyed this yoga class a lot! I liked the fact that I indeed felt like water and although my mind resisted starting today a yoga practice, invocating lack of time, I reminded myself what you said on one of your classes - the hardest part is just starting and unrolling my yoga matt on the floor 😅. Once I was able to do this, everything else felt right. Thank you for all your work! You are amazing! ❤🎉
Yes I agree it was a lovely flowing class with just the right amount of strengthening and stretching poses - very enjoyable. Feeling very calm & strong. Thank you Kassandra 🙏😊🧘♀️
i was also having a hard time starting until i reached for my mat and just unrolled it even though i wasn’t yet ready to start. just the initiating the process i started to move towards beginning my practice. so worth it for this one though. i loved this flow!
Woaaaaaaaah this session was life changing!
This cancer is also here to say she is SO happy to have this practice this morning!!!
Thanks Kassandra. Love the water element. Bringing myself into a flow. Feeling so good with all the side stretches. ❤️👍👏
Thank you Kassandra for this wonderful sequence! It flowed beautifully.
My lower back & hips are thanking you so much for this class 🙏
This is my favourite! Kassandra, thank you so much!
Kassandra, I really enjoyed the water element class! Very fluid motion and simple and stretchy. Thank you for another amazing class! Wishing you a wonderful week!
I’m loving the elemental series, and this so far has been my favorite! ❤
Good morning ☀️ loving this water flow! Thanks Kassandra😊
Thank you Kassandra! This was just what I needed. Loved the class! I'm so thankful for all your online classes!
Just what I needed to start my week, amazing work as always!
thank you for this amazing practice
Absolutely love this practice. Perfect for my incredibly tight hips!! Thank you❤❤❤❤
I pat myself for showing up today! I woke up with great tension in my hip area but after doing this I feel so fluid. Thank you!
Wonderful session today ! Thankyou ❤
Excellent morning flow. Thank you.
Thank you for reminding us to keep our tight hips fluid! This was everything.
This is the definition of a flow. I loved this class. Jala Mudra was such a wonderful close and brought me into a deep meditative state after a very fluid and gooey sequence. Exactly what I needed, thank you so much Kassandra!!
Kassandra, every one of your classes is fantastic--better than any live class that i've attended (and there have been many!). Thank you!
Fabulous!! Thank you Kassandra. My lower back was feeling stiff and this water element hip opener sorted me out. 😍
Loved the pigeon side stretch! Nice flow.
I am really loving this water flow it feels so good ❤
Loved the baby wild thing into the leg fold. Great flow. Love these elementals! Thank you.
Thanks kassandra this was a very energising practice and challenging pigeon twist tricky😘
Kassandra, I love your classes and have been “silently” following and practicing with you for years. Thank you for these gifts.
I loved this class! I believe I am between beginner and intermediate levels and this practice was very attainable for me. I've never done baby wild thing and would love to see more videos with it. Every morning I put on your channel and hit the mat with Kassandra!
Thank you Yoga with Kassandra for the newest video, I really enjoy making my body feel better all day working at the office, you are still the best yoga teacher, I'm still waiting for the next yoga video....stay healthy, Kassandra...❤❤😊
Wow! It was so nice the feeling after this practice! Thank you so much! Have a wonderful weekend!🌅💐
Loved this flow! 🌊 Namaste Kassandra 😌🕉️
❤ 🌊 very flowey practice which was obviously perfectly fitting for your water theme. “I will reach the shore” came to mind for my affirmation. Thank you Kassandra, namaste 🙏
What a gentle, fluid, and amazing session. I absolutely loved it! Thank you so much for your service to the spirit of humanity!
The fluid wild thing felt amazing!
Thank you Kassandra! I loved this breathwork exercises, I feel much more relaxed and ready to tackle my day. I would love to see more of these to add to my yoga sessions ❤️
Amazing class! Always sending you love and gratitude at the end of each class. Thank you!
I absolutely loved this fluid water flow
Beautiful start to my morning!
I love this series!
Thank you so much! Helps me find the inner peace🌸🙆♀️🌿