Ayurveda: Tips for Healthy Coffee

What are some ayurvedic principles surrounding coffee? Although it often gets a bad rap, coffee can be a helpful digestive aid. Taken moderately after a meal, in a way that complements your constitution, will enhance this effect. So, coffee lovers, take heart! You can still enjoy this popular beverage using a few ayurvedic tips.
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[@josesantana27]

Thank you so much for this very insightful perspective. I am absolutely inspired by Ayurveda.

[@AmyTee12]

Thank you for this video! I'm addicted to coffee, in that I have acute withdrawal symptoms if I don't have my cuppa first thing in the morning. Once I've eliminated caffeine for awhile, I will try your chai recipe in the mornings instead.

[@clarahori]

Awesome! will share it with my coffee lover friends!

[@stevesimpson9394]

Great video, thank you for including the other options. namaste

[@rocknroll6332]

This was an amazing explanation

[@daivashakti]

Very nice and clear information. Thank you!

[@krismat6241]

According to Edgar Cayce, milk, is a bad mix with coffee. So confusing.

[@rocknroll6332]

It's essentially used to tame the bitterness down