Today I want to thank you very much for your wonderful and high quality lessons, wich I enjoy as often as possible. I like your way of teaching. You explain precisely and show all steps in a perfect rhythm. With my thanks, regards and best wishes from Paris to Bali. Viola
Hi Polly, yes, the diaphragm must move in our breathing process. Look at babies and learn from a body before its re-trained and modified to adjust to varying conditions and situations. The innocence of a child will inform us. Namaste
Thanks Karen, happy with having had the time to do the Foundation Course for those like yourself interested in moving further to deepen your understanding! Blessing and all my best, 🙏🏻
@@DesaYogiIyengarYoga I have a question regarding inversions. I banged my right side of the head on a light fitting last week it came up with a bump and bruising. Will the inversion blood flow to the head help this heal as it is still sore to the touch
Kondreddy, the abdomen stability is reliant on the interconnection of many parts within the physical body: various muscle groups some deeper and some more superficial; the facia extending throughout the body and covering all the muscles joints, and ligaments: the organs; and the breath, which helps to spread, relax and move inward from torso back torso.
![Lp. Сердце Вселенной #30 ДВА В ОДНОМ [Один человек]• Майнкрафт](http://i.ytimg.com/vi/nrXy15orKhY/mqdefault.jpg)
If you want to practice Iyengar Yoga in a systematic way at your own pace, you can check out my online programs here 👉🏽 desayogi.podia.com/
Today I want to thank you very much for your wonderful and high quality lessons, wich I enjoy as often as possible. I like your way of teaching. You explain precisely and show all steps in a perfect rhythm.
With my thanks, regards and best wishes from Paris to Bali.
Viola
🙏🏻all my best Alice. Happy the class helped you in your practice! Thanks for joining me. ❤️🌺
yes, i'm can't tell it better. Thank you dear Desa!
Enjoying all your classes and practicing them daily. You have made some wonderful videos to help iyengar yogis like me 🙏🙏
Thanks Katy super
Thank you Kathy. Loved your explanation at the beginning of the class .
Loved the whole class. ❤
Hi Soraya, Always gratifying to know you are understanding my focus and direction. Thanks for your note. Namaste ❤️❤️
Thank you
Such a beautiful class!!!! Precious and helpful information. Kathy, you have a wonderful way of teaching. Thank you…..from Italy❤️🇮🇹
Dea Lara, so nice to hear from you. Enjoy your time with yourself and all you discover.
Happy life! Namaste
Back in India and this video is my first practice. Loved getting to know you a little better with this video Kathy.
Hi Arthi, 🤗 all my best in the New Year! 🙏🏻
Thanks!
Very informative and helpful class ,thanks mam ,you are doing a great job, please keep it up mam .
Thanks Rekha! My best, Namaste
thank you ❤🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼
Magdalena, welcome🙏🏻
Thank you for this class. So important to breath in the stomach. Namaste
Hi Polly, yes, the diaphragm must move in our breathing process.
Look at babies and learn from a body before its re-trained and modified to adjust to
varying conditions and situations. The innocence of a child will inform us. Namaste
I love your videos. The Foundational course is awesome too
Thanks Karen, happy with having had the time to do the Foundation Course for those like yourself interested in moving further to deepen your understanding! Blessing and all my best, 🙏🏻
@@DesaYogiIyengarYoga I have a question regarding inversions. I banged my right side of the head on a light fitting last week it came up with a bump and bruising. Will the inversion blood flow to the head help this heal as it is still sore to the touch
Thank you very much for your ideas of how to approache to some of the abdomninal asanas , which are quite dificullt for most of the students
🤗🙏🏻 happy this class is helping to deepen your understanding and experience. 🙏🏻
,a cool video keep up the great content.. Thank you…
🙏🏻❤️🤗
@@DesaYogiIyengarYoga Thank you very mutch... have a nice Start of the week.... see you….
Thank you. This was a valuable class.
Hi Ester, 🙏🏻❤️ enjoy your continual practice based on your condition to support your structure and piece of mind.
Thank you teacher Kathy!
Dear Jojo, most welcome. Enjoy your week! 🙏🏻
Muy bueno. Gracias. Bendiciones 🙏
Alicia nice to hear from you again. Blessings 🙏🏻
Excellent
Hi Vandana, happy you connected and found benifits from your practice. 🙏🏻🌺
🙏🌻
XX Namaste
❤️🕉️❤️
❤️🙏🏻🌺
What is meant by connection
What is meant by connection madam
Kondreddy, the abdomen stability is reliant on the interconnection of many parts within the physical body: various muscle groups some deeper and some more superficial; the facia extending throughout the body and covering all the muscles joints, and ligaments: the organs; and the breath, which helps to spread, relax and move inward from torso back torso.
🙏🙏🙏🙇♀️🙇♀️🙇♀️💝💝💝
Enjoy your continued practice. My best to you, Namaste
@@DesaYogiIyengarYoga 🙏🙏🙏🙇♀️🙇♀️