MUST WATCH BEFORE YOUR NEXT SPARRING | Good VS Bad Sparring Etiquette
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- Опубліковано 9 тра 2024
- This has been something that I have been really want to cover. Good vs bad sparring etiquette and how to be a good sparring partner.
Especially Thanks to:
@GabrielVargaOfficial
@fighttips
@hard2hurt
@SenseiSeth
@sacredboxing
0:00 Intro
0:48 Gabriel Varga
2:21 Shane Fazen
4:34 Jared Robinson
5:47 Sensei Seth
6:15 Icy Mike
If you like the content please don't forget to subscribe and like the video! Thank you all for your support!
#mma #martialarts #karate
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I saved Shane’s life there
ngl that cracked me up hahaha
my man needed a windows reboot
im 120ish on a good day. most of the people i spar with are closer to 200 .
they launch me across the room when they kick me in sparring.
but im very quick and throw a lot of stuff at the haed. but fast and light, stuff i could be connecting with but i dont.
but they connect, and i go WEEEEEEEEE
You were not even in the video.
the way shane shows how to go from 100% power to 30% is actually brilliant
Thanks! Please share that one without hesitation 🙏
I really want people to understand Seth's tip!
Yep! It happens a lot!
What do you mean? Seth wasn't on the video. I like mike's tip though!
@@KevinLeeVlog I loved the George Dillman neck slap recovery trick ! Lolololololol
@@KevinLeeVlog Fight like broccoli 🥦 !!!
giggitty
Icy Mike's tip is something my Judo sensei's always do for me and I always appreciate it - and I always try to thank them for "letting me work". Like Icy Mike says, students don't always acknowledge that's what's happening and it can be a little off putting to hear a 2 week student bragging about the "great round" they just had with a higher belt.
Love that!
I was once rolling with my bjj brown belt coach, and I had only like 2 weeks of training back then. He let me work, and I absolutely knew what was happening, and he let me choke him, and in my head I wanted to sarcastically say "pft, what kind of a brown belt are you if a white belt can choke you"
But I didn't because I wasn't sure if the joke would land okay since he didn't know me and my humor
That always reminds me of the Marvel movies where Spider-man is so proud that he gave Captain America a good fight in Civil War and Tony Stark just shuts him down and says "if Cap wanted to lay you out, he would have."
Lol I snuck in one good hit because I used a Tyson move and my trainer didn't expect it. I was one week trained. I definitely was happy enough to share but it was a confident booster as in , hey if I can trick him now, what can I do if I'm really trained well.
Man, as a teacher, rewarding good behaviour is the best thing you can do to encourage your students to do better. You're already a badass, so no reason to prove it. Remember why you started being a teacher in the first place. Brilliant
Not gonna lie I started watching figuring that I would hear all the same basic info "don't try to hurt your partner you're there to learn not to win" type stuff which I 100% agree with but also hear on a day to day basis in the gym and on combat sports UA-cam. But wow all of these tips are incredibly valuable and I definitely wouldn't never considered a lot of these ideas, thank you for sharing Kevin!
Thank you for watching!!
In general if the partner is going a bit too hard, I try to deescalate, by giving them a bit more space, focusing on defense and attacking super light. I also try to communicate a more relaxed attitude. And if this doesn't work I straight up tell them to chill.
If they don't... I try to hurt them to the body and tire them with tons of clinch.
Yep!! 💯
I wish I had these tips for my 13 year old self. My instructor gave us little direction when we sparred and so many of us took unnecessary liver shots from people that outweighed us smaller kids. At least I can say I’m glad that school is long gone.
Mike's comment about people not knowing they're going hard is very important. Something I think most of us don't think about when we say "hit as hard as you want to get hit" is that hard to me is not the same thing as someone who justed started for example. So even with experience I may think someone is hitting me hard and therefore I turn my shots up, well now they think I'm hitting them hard... Around and around we go.
I think it's worth replacing "hit as hard as you want to get hit" with "if someone is hitting you too hard, tell them". That gets rid of a lot of the crazy escalation in sparring.
I'm no coach/sensei/fighter; but I've played guitar for 15+ years now, and have worked as a guitar teacher, and pretty much all of this mirrors learning/practicing/teaching guitar. Slowing down what you are practicing to play it better when you play it faster. Also, slowing yourself down, so the student can practice at their level/pace. Bumping up (or even down) tempo in small increments. Respecting other's strengths, weaknesses, and skill level when practicing, jamming, or performing with them (as well as what they want to get out of that). Practicing just one part/technique, and then adding more parts or techniques when things start to get too easy/comfortable. Putting emphasis on the student, setting ego aside, but can still get time in on your own fundamentals and basics. I feel these are all things any good teacher or student understands, and definitely shows just how good of teachers these guys all are. People say, "Those who can, do; those who can't, teach." But, really, those who can teach (well) can do, have done, and know how to get others from can't do, to can do.
Thanks for the great video, and all the great knowledge!
Very well said
Varga: you only get 1 brain but livers can be transplanted.
Lot's of good tips. Great video!
Thank you!!
Love all the knowledge and love you guys collab like always!!!!!! I love the beginning and Mike just bullied Seth out and stole his line hahahahaha funny as hell!!!😂😂😂😂
I really liked Seth using the mcdojo recover technique in the beginning. Lol.
The times I have sparred with someone less skilled than me by comparison, or a couple times with a pro, I do what Mike said and work my stuff, but also allow my partner to not only work their stuff, but sometimes reward them by giving them a little more "comeback."
(With the pro, they'd be training for a fight so we didn't go hard anyway, but giving them stuff from me to think about/consider, but also letting them get their reps in too. They were usually good at letting me work as well).
Great tips, thanks for sharing guys!
Man, I love all these collabs! Great tips across the boards
Great stuff guys, good gym energy
You lot are just amazing. It's so much fun watching you have fun together and teaching each other (and us) your stuff. I could copy&paste this under so much videos of you guys. Thank you!
Also...I really liked the start at 100 an drop down by increments of ten so people understand actually how hard they are hitting! :)
Great video as always sir. Excellent tips from everyone
Lee bringing more great info to us! Each coach had their focused strength tip! Great video! Seth Too LOL
Good lesson coach! Sparring is about learning and improving techniques. Lots of people take it seriously and do it like they’re fighting in the match. This is your first video I’ve watched. I like it. Hope you made good videos like this more and more. You’ve got my like and follow. 🥊💯
Wow, thank you so much. Immediately subbed to the channel! Awesome!
Great content!
Excellent video, Kevkev!
What a finishing combo to finish the sparring session, thanks sensei I will use this next time I spar.
Amazing tips
You guys are the Avengers of martial arts! 👊😆 Keep it going! 🥊
So much knowledge and talent all in one gym. It is a pleasure to watch these videos. I don't think I have watched one and not taken away something positive. Thank you all. 🙏
awesome video all around, great coaches/teachers
Great insightful video, cool to see Gabriel Varga featured
Excellent video on sparring etiquette
such good advice all round.
Dope flick 🤘⭐️
We have been sparring alot in my gym and my coach has been saying to go light and slow and work on timing. Great advice from everyone here.
omg I hate so much when they don't respect my head kicks! Great video thanks for the tips
Just subbed great tips
The reward for good behavior tip is solid. I especially like to reward good footwork - people light up when they feel the effect of changing angles.
Thanks for the pointers!
My pleasure!!!
As a wing chun guy, who's just started MMA, this channel is dope I just found it. Theres not much good WC guys on YT
The slow motion sparring is a great idea thank you. All the others are great too thank you
You're welcome!
Alol, that is probably one of the best starts to a video. Mike and Shane crushed it.
Love these so much
Thank you!
Very nice love it I aint been to a gym in 20 years+ since I was in high school but we train and spar amongst family and friends I try to show a few including my 15 yr old nephew some things kind of as a stepping stone to a real gym but from time to time it gets rough these tips really will help I think
Keep it up!
This was a really good video! Loved all the insight. I was really wondering what you do tho Kevin! I loved Icy Mikes reward system. I have kinda already been doing that with my students and not knowing it. What I run into is that I have no one I know to spar thats around my level. I need to get out and meet more martial artist around me that can drop the ego and have fun! Again loved the video!
I do pretty much the same as others. I think communication and self awareness are very important. If anyone goes too hard in the class I teach, I sit them out. Lol
@@KevinLeeVlog Thought so! Love the content! Can’t wait for next video!
Preach
Mike is the teacher we all wish we had.
Collab keeps on giving :)
I finally found out where Kevin Lee fits into this!
Whimsical Whackadoo Shenanigans is the most powerful martial art.
Guys, this video just became my no 1 reference to good Sparring etiquette
Agreed, I didn't know how hard I was swinging. I was just trying to flow and connect. Sometimes I let it go too fast and then things might get out of control because that sets off the other guy. Another good tip is for the other fighter to say hey, lets take it down a notch. It's better than just butting heads.
Good job men
Kevin the hammer lee 🔥🔥🔥🔥
Damn really liked that last guy tip
Yes, respect the kick and ever other strike that is pulled.
Good stuff guys
Thank you!
5:38 - "Slow is smooth, smooth is fast."
Rewarding good behavior is called operant conditioning and is a better way to achieve a desired skill set than punishing bad behavior.
Great vid.
I think its tough for those of us for whom high school sports (esp. football and wrestling) were our formative athletic experience because the culture in those sports is that you go as hard as you can all the time and if you don't, then you're going to sit bench and you're a bad teammate for cheating your partner out of quality reps.
Because I focus on self-defense and not sport fighting, I usually slap spar bare-handed (or in wraps). Leg and body kicks can go 50-80%. Elbows, knees, and head kicks you still have to pull. Eye and throat strikes are not allowed. I do it this way because I want to be able to practice trapping, footwork, parrying, evasion, clinch, standing grapples, etc. at full speed so I can get a real sense of timing and to feel the pressure of a fully resistant opponent but obviously I don't want the damage. Obviously, elbows, knees, and head kicks you still have to pull and eye and throat strikes are not allowed.
My pet peeve is kick catching at half speed. You shouldn't really be catching kicks in half-speed sparring...but if you do, you should have the courtesy to release it and reset (not sweep or throw or strike or whatever). If you're attacking off a half speed kick catch, then you're begging for your partner to start kicking full.
Hi. Do you use high head kicks in SD training? That has been highly discouraged by my SD /CQC trainers. My Kung Fu /Karate teachers loved them.
@@mordi2537 I don't think there are any "nevers." If you are able to end a threat with a high kick, then that is viable self-defense technique. Its not one I would rely on personally because I think there's a lot that could go wrong. I usually don't kick above the opponent's thigh.
Guys who catch EVERY SINGLE KICK against their ribs kind of annoy me. Like, at least try to block it or something.
I do the same thing icy mike was talking about. I'm in a very small club and the girly that we are trying to help is VERY new, so, I'm never trying to "win", cause it wouldn't mean anything. I'm trying to leave stuff open so she can "see" the opening and land a hit. My thinking is simple, if I want to get better, I need to help my opponent get better so I can practice later on. Otherwise, I'm gonna get a false sense of victory, my training partner will get frustrated and quit... Then what?! Take your eyes off of yourself and focus on someone else. (Remove your ego). My chance to "try" comes when I fight the instructor. He is 100lbs bigger than me and has like 5-6 inches on me. So, in that scenario, I want to try and neutralize his strategy. If I can, then I call that a win for the sparring session.
Even better if I can submit him... But that hasn't happened yet...
Yet being the key word.
It's pretty easy to remove the ego from sparring as long as the less-experienced partner knows that's what's going on. I have to admit that when people start to seriously believe they can beat me and begin to get cocky...I want to disabuse them of that notion really quickly. To be fair, I usually have that in fencing, where going all-out in sparring really won't hurt anyone anyway.
In krav, it's mostly people who, like Sensei Seth said, don't respect the hits. They'll bull-rush through a dozen hits to the head to get close because they're not getting hurt anyway, and I'm not skilled enough myself to really handle it other than defending and trying to open the distance a bit again.
🔥
Ya'll need to do this at least once a year!
Oh my goood!!!!
Apparently kyusho works!!!
Shane is funny,” where am i “😹😹😹😹
That intro !!!! XD
🤣🤣🤣
This is like the all stars team of UA-cam combat sport coaching all legends
I like something a muay thai teacher of mine did, he asked all non beginners (knowing human nature, everyone wants to win) to yes, try to win, but just 1-up the newbies, not use their full capacity in any aspect. Not max speed, just 1 up, just enough power so the other person respect moves, no exploiting lack of composture after it became clear the other guy wouldn't recover, etc.
Respecting peoples' strikes, and the fact that they threw them at a managable speed, is huge. Too often people look to punish you for the mercy you show them.
It would be great to have another video for coaches about sparring with the students
Good idea for the future project!!
Please do. It would be super helpful to hear your thoughts on that. There is an odd balance of not making them feel bad about how well they are doing but also pushing them, and then letting them work.
I love videos like these, not because they teach me to be a better martial artist but because they show me ways to be a better instructor... did you guys know you were teaching people to be couches?
@SenseiSeth is 100% correct. I've pulled head kicks or landed them lightly and my partners ego gets the better of him/her and he or she capitalizes on my control and counters harder than they ever should. The only thing I can say to people who do it...GROW UP AND STOP DOING IT!.
Shane straight up got into the Family Guy death pose because of Icy Mike
One big thing overall - you and your partner should be smiling at the end of the round = HAVE FUN!
Love these collab videos. You Gabriel Varga Shane Fazen Icy Mike Jared sensei seth are like the A team of fight trainers here on youtube. Always make great videos esp when you guys collude like this.
that intro gag from seth sent me lmao
Also COMMUNICATE! Especially with people who are newer and talented, they may not catch the nuance of what you’re doing. Ask if the pressure is good, component them for a good technique, etc. keep the communication going or else you may risk that cycle of intensity gaining where now they walk away saying both were a bad partner
2:58 pitter patter. We call it that. Touch, touch, boom. Pick a deep one.
4:00 I think that the people going hard don't know
Yes most likely they either don't know or they at least don't do it on purpose.
(With some exceptions but they can just leave)
In my experience it takes some good coaching and proper instruction to get those people into the right habits.
who else knows the guy that feels like the best when you land lets say 6 clean hits at 20-30% but that guy landed one at 100% and starts acting like he is the best fighter of all time, because he knocked the wind out of you.
dont be that guy.
Yep!
After seeing the thumbnail I was wondering where Kevin Lee fit in all this?
My pet peeve is when people catch kicks and then use them against the kicker to get a take down or close the distance or whatever. Dude, the only reason you caught that is cause I threw it easy. Chill out.
I gotta get some people to watch this... Although I think you should add the caveat of if you're a heavyweight fighter you shouldn't probably be going 100% to the body. Someone's going to get a rib cracked like me LOL
I've had bruised ribs twice from people who couldn't control themselves. Fucking sucks, because there's nothing you can do for it but be out of the game for a while.
@@fauxbravo yeah I was out for about 4 weeks and I'm going back in for light work next week
@@granddaddy_funk Yeah, man, it's rough. Take it easy. Don't make it worse.
👍🏼👊🏼
🙏🏼🙏🏼🙏🏼
6:15 My coach gave me a bloody nose. :v
I feel like he got annoyed that i got him with two feints in a row.
Ah, the pain of being 6ft but 108 lbs. Do you have any advice for being on the lighter end? I usually hear "get close and keep the pressure on," but being taller Id prefer not to get that close all the time
I have the same problem, im 150 6ft 1 and the shorter guys just walk through all my shots that wouldve hurt them to get in close and work the inside, but if i throw harder from the outside to get respect they just start trying to kill me
So where do you fit in to all of this?
正！
My name is Jared, and I agree with Jared.
Really wish Sensei Seth could have been in the video. Maybe next time.
My tip for making spparing lighter is go twice as long as the person can go, I mean dude can punch hard for 3-4 rounds go 8 rounds he will scale down or die in 5th.....and there's no making brake, i know those sneaky bastards all of sudden they want a breake ....thell them then to stop bichin and go only way idiots learn...
"You're not part of this video!" 🤣 5:47
Note to self: practice boxing combos during shadow, s l o w e r. Why it’s so hart to get yourself to do the most obvious stuff?
Gabriel Vargas teaches Jordan Peterson kickboxing next
Tbh I kinda feel weird about the body sparring thing. Like you can still do some serious damage to a person if you hit them with %100 power in the body, even with gloves on. You can rupture a spleen, damage the liver or even break a rib. My guess is that Gabriel Varga probs doesn't actually go 100% when he spars like this.
Light to head, harder to body is pretty sound. But full power to body can be problematic depending on whp is sparring. If you're a conditioned athlete like these guys you will probably be fine as he says.
But if you're like me and your body runs on bacon cheeseburgers and milkshakes, you will probably get obliterated.
Sounds like Varga wants to do some knockdown karate…
where does kevin lee fit into all of this
Sparring with those hayabusa tho 😆
Nobody other than Gabriel actually listened to the topic, they completely missed the mark. Am I crazy?