Molagootal Recipe | Mixed Vegetable Molagootal Recipe

Molagootal is a classic dish from Palakkad cuisine made using mixed vegetables, dal and coconut paste. This is one of the simple dish yet very tasty with good flavor from coconut and rich in vegetables.
Detailed Recipe for Molagootal - bit.ly/3kPvRkw
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INGREDIENTS
2 cups Mixed Vegetables Vegetables of your choice - Carrot, White Pumpkin, Yellow Pumpkin, Raw Banana, Potato, Yam, Chayote, Green Peas, Drumstick
½ cup Toor Dal (Pigeon pea) 1 cup = 250 ml
1 pinch Turmeric Powder
1½ tsp Salt adjust to your taste
FOR GRINDING
2 tsp Urad Dal
½ cup Grated Coconut
1 tsp Cumin Seeds
2 nos Red Chili
FOR TEMPERING
1 tsp Oil preferably coconut oil
1 tsp Mustard seeds
1 tsp Split Urad Dal
1 sprig Curry leaves
1 nos Red Chili
INSTRUCTIONS
PREPARATION
Wash the vegetables, peel the skin and cut them into small cubes.
COOKING VEGETABLES AND DAL
Take dal in a vessel. Add a pinch of turmeric and pressure cook for 3-4 whistles. The toor dal should be soft and mushy.
Once the pressure is completely released from pressure cooker, take out the dal and mash it thoroughly with a back of a ladle. Set this mashed dal aside.
In a heavy bottomed sauce pan, add the chopped mixed vegetables. Add a pinch of turmeric along with 1 cup of water. Cook the veggies till they are tender in a medium flame.
GRINDING THE COCONUT MASALA
Heat a teaspoon of oil in a pan. Add red chili, urad dal and fry till the urad dal becomes light brown color. Switch off the flame.
Take the fried ingredients (red chili, urad dal), coconut, cumin seeds to the mixer grinder. Add 2-3tbsp of water and grind this mixture to a fine paste. Add more water if rquired. Keep this mixture aside.
START COOKING MOLAGOOTAL
In a pan, heat coconut oil and add mustard seeds. Once they begin to splutter, add urad dal, red chili and curry leaves.
Add the cooked vegetables and mix well. Once its started boiling add the cooked dal.
When the mixture starts to boil, finally add the ground coconut paste and mix well.
Add salt to taste. Allow the mixture to boil and then simmer for 5 minutes.
TEMPERING
Heat oil in a pan. Add mustard seeds and allow it to sputter. Then add split urad dal and fry the dal till it turns light brown color. Then add few curry leaves and switch off the flame.
Add this tempering to the Molagootal.
The tasty Molagootal is ready to serve with rice.

[@sundaracholan2225]

Ultimate Mulagootal is with Keerai. Nothing to Beat it. Home Grown Keerai will be of Great Taste. Inji Puli is a nice Thottukkaa for Mulagootal

[@Subbuskitchenpage]

Yes, you are right 😊

[@gslaxman8498]

Madam, the sub title and your voice of explaining goes simultaneously which is very rare. Your simplicity in presentation of your receipe is excellent and viewers must admire and acknowledge your talent. Tks vanita

[@Subbuskitchenpage]

Thank you so much 🙂 Humble thanks 🙏🙏🙏

[@25491000]

Today 11.01.23 only we tried (prepared by my mother 87 yrs) very tastey

[@anoopnair1158]

So simple...good way to give a surprise cooking to my wife who is from tamil Nadu she will definetly like it ..

[@Subbuskitchenpage]

Glad you liked it! Hope it turned out good 😊🙏

[@rangamurali7667]

V mellowed , pleasant and traditional home recipe we always love to make that goes well with rice. Thank you 🙏 for showing how to. Excellent!

[@Subbuskitchenpage]

Thank you so much 🙏🙏🙏😊

[@swarnalatha9520]

All traditional receipes should be preserved as precious gem. Old is always gold. Digestion power increases after consuming such a wonderful dish. Thank you for uploading.

[@Subbuskitchenpage]

Well said 😊 Thank you 🙏🙏🙏

[@lakshmiramesh8873]

Looks Yummy.! Perfect 👌 Molagootal & Rasam great combo with apalam , or just mixed veg molagootal and lime pickle. Simple and healthy.

[@Subbuskitchenpage]

Yes indeed 👍 Thank you 🙏🙏🙏

[@tvsmurthy345]

The best part in your food preparation is the way u present with so sweet talk related to it👍👍👍

[@Subbuskitchenpage]

Thank you so much 🙏🙏

[@indivas1]

Thank you for this wonderful recipe. Your instructions, voice and narration while cooking are simply amazing.

[@Subbuskitchenpage]

Thank you very much 😊🙏

[@whatsinaname571]

Very calming and soothing presentation. Kudos to you and your mother in law for this initiative.

[@Subbuskitchenpage]

Thank you so much!🙏🙏🙏

[@saralanarayanan9965]

Yes i really like the way you present the recipes...no waste of time like most videos do with preparation of vegetables etc etc. Looks great too and simple fo follow. Thanks

[@Subbuskitchenpage]

Thank you so much 🙂😊🙏🙏🙏

[@nithimano3822]

Molagootal should done like this. U have to take coconut,green chille,pepper corns,jeera,oral dhal is optional.grind it as soft.for this dish perfect veg is chow chow.u should add gram dhal little that is half or 3/4 with your moong dhal. This is perfect kerala molagootal.

[@veeranganait4087]

My mom use to prepare this with moong dhal and also she added pepper while frying Urid dhal and red chillies. I miss her unique food.

[@Subbuskitchenpage]

Mom's recipes are always special 🙏🙏🙏😊

[@ushateresa1]

Thank you for sharing this recipe.

[@balasubramanianveeraraghav6688]

Excellent discription. Thank you madam.

[@BhavaniRamani-rk9nr]

Exact traditional method.super.

[@hematwins9721]

No onion no garlic
I love this recipe superb
U pls send more and more recipes

[@Subbuskitchenpage]

Sure 😊

[@sni3407]

You have explained very nicely. Delicious mulakootal.

[@viruj4th]

Omg!! This is so healthy and delicious recipe 😍

[@Subbuskitchenpage]

Thank you very much 🙏🙏🙏

[@ramkumardeenadayalan1904]

I tried this palakad dish . It is so simple and rich in taste. Thank you for this recipe...

[@Subbuskitchenpage]

Most welcome 😊🙏🙏

[@GokulPoojavikram]

Today I tried this recipe.. very nice mam.. really soo good ...the way u explain the way of cooking..hatss off mam..

[@Subbuskitchenpage]

Thank you so much 🙏🙏🙏😊

[@shobhanakannan9002]

was looking for this recipe from you, will try this recipe with whatever vegetables I have now.Good for health with all the nutrients, thanks for sharing.👌👌🙏🙏👍👍

[@Subbuskitchenpage]

So glad 😊 try and share your comments! thank you 🙏

[@neeladevi4283]

Great Authentic recipe!!
Nice Presentation madam 👍👍
I prepare this milagoottal with a single vegetable occasionally.....
Now,,I would do this with mixed veggies...Healthy inspiration from your side!!

[@Subbuskitchenpage]

Thank you very much Neela 😊🙏🙏🙏

[@minachandra3220]

Very clear description God bless you. Made it today very tasty

[@Subbuskitchenpage]

So happy to know😊Many thanks 🙏🙏🙏😊

[@mthiyagaraja8770]

Madam I really love it.. thank you

[@Subbuskitchenpage]

Most welcome 😊🙏🙏

[@sujatharavi4096]

Not only teaching easy method for delicious food....presentation also very pleasing 👌

[@Subbuskitchenpage]

Thank you so much 🙂

[@jbjayasree]

Looks yummy
So soothing to see you and the way you talk
Very calm

[@Subbuskitchenpage]

😊 thank you

[@praveendesai885]

Really like your recipes. Awesome. Thanks

[@Subbuskitchenpage]

Glad you like them! Thank you 🙏🙏🙏

[@gkodavuru1826]

Very simple, healthy and tasty dish.... visually appealing too 🙂

[@Subbuskitchenpage]

Thank you so much 🙏🙏🙏

[@diptikarnad5731]

Superb recipe will try

[@malikamoomoo6629]

Very clearly explained thank you🙏

[@Subbuskitchenpage]

You are welcome 😊

[@sridevikumar7899]

Nice and easy dish to prepare and the way u presented and preparation in description is very appreciable.superb.

[@Subbuskitchenpage]

Thank you so much 🙂😊🙏🙏🙏

[@janakiravindran8880]

Superb. You are having very soft voice and clear explanation. Thanks for sharing thus multipurpose Molagootal. It will be "aprathim" for chapattis.

[@Subbuskitchenpage]

yes indeed! Thanks a lot 🙏😊

[@jayakumarmk2230]

Wow.realy tempting

[@Subbuskitchenpage]

Thanks a lot😊🙏🙏🙏

[@radhakrishnanr5085]

Awesome, simple,tasty, easy to cook recipe. Well narrated. Tried and came out very tasty. Kudos.👏👏👏👌👌👌

[@Subbuskitchenpage]

Thanks a lot 😊 So glad to hear 🙏🙏😊

[@mthiyagaraja8770]

Thank you so much madam..I am going to make today...😊🙏

[@Subbuskitchenpage]

Hope you enjoy! Thank you so much 😊🙏🙏🙏

[@krrahulraghavan9495]

Ma'am Thanks For Introducing Our Own Palakkadan Molagootal Recipe To Everyone.🙏🙏

[@Subbuskitchenpage]

My pleasure 😊 Thank you so much 😊🙏🙏🙏

[@meenaravi5554]

Mam pls let me know from where u buy the vessels

[@pgtamse]

Gr8 recipe.
Very good information.
Thanks

[@Subbuskitchenpage]

Thank you 🙏😊 🙏

[@nannakk]

Good Job! Keep it up. The presentation is simple and superb!

[@Subbuskitchenpage]

Thanks a lot 😊🙏🙏🙏

[@seshansriraman9443]

Excellent very simple dish. Great...

[@Subbuskitchenpage]

Thanks a lot🙏🙏🙏

[@ramasubramaniansubramanian7132]

My favourite dish

[@kamakshiorsnehamahadevan9931]

Recipe paakave super! Waiting to try it..

[@Subbuskitchenpage]

Thank you so much 🙏🙏🙏

[@malathithileepan1292]

Very nice dish .wl try.Hv forwarded to my friends for their trial😀.Tku for the recipe mam

[@Subbuskitchenpage]

Thanks a lot🙏🙏🙏

[@ramyavsharma9234]

Superb recipe thank you

[@Subbuskitchenpage]

Most welcome 😊

[@radhikashiva2165]

Very nice recipe

[@savithrisridharan5077]

Very taste receipe madam.i tried so many times

[@Subbuskitchenpage]

Thank you so much 🙂

[@ramachandrahanuman148]

Mam your recipe and presentation is excellent

[@Subbuskitchenpage]

Thanks a lot😊🙏🙏🙏

[@ramyasmomlife5747]

Romba nalla irunthuchi 😋 thank you mam

[@Subbuskitchenpage]

Thank you Ramya 😊🙏🙏🙏

[@bindumohan6645]

I like all your recipes , ma'am 🙏

[@Subbuskitchenpage]

Thank you very much 😊 🙏🙏

[@sathyanarayanan1992]

First time try pannen suparu a irunthuchu nanri

[@Subbuskitchenpage]

So happy to know Thank you so much 🙏🙏🙏

[@bhagirathyd3052]

Delicious recipe and excellent video!

[@Subbuskitchenpage]

Thank you so much😊🙏🙏🙏

[@lakshganesh4776]

So nutritious, comforting, tasty

[@anunra6763]

Super.let me try this soon.🙏👍

[@Subbuskitchenpage]

Sure 😊

[@manjunatha8131]

Looks beautiful.

[@Subbuskitchenpage]

Thank you 🙏🙏🙏

[@panaikulampanaikulam517]

Superb recipe. Well done preparation.

[@Subbuskitchenpage]

Thanks a lot🙏

[@venkitvktrading2315]

We in Palakkad used to add a teaspoon of raw rice too while at grinding the coconut...😍

[@Subbuskitchenpage]

Thank you for mentioning. my MIL also told the same

[@shanthishivakumar7530]

Super dish .thanks mam

[@Subbuskitchenpage]

Most welcome 😊

[@sundaracholan2225]

Correct Recipe. This is Exactly how Palghat Brahmins Prepare. Rasam giw great with it. For Rasam Sradham Moolagoital is Good side dish. If you want to Have Moolagottal Directly with Rice then thogayal has to be made.

[@Subbuskitchenpage]

Thanks a lot! Thats nice to know. Thanks for sharing!

[@vinayyp3709]

Shall try and revert your dishes are awesome

[@Subbuskitchenpage]

Sure 👍Thank you 😊🙏🙏

[@varalakshmiseshaiyer7589]

Authentic recipe..looks yum.. please give recipie for Dry Ennai Kathirikkai

[@Subbuskitchenpage]

Will upload soon! Thank you 🙏🙏

[@loganathanm1933]

Nice and healthy

[@Subbuskitchenpage]

Thank you 🙏

[@ajworld2415]

Mam na try panna semma taste thank you

[@Subbuskitchenpage]

So happy to hear thank you 😊🙏

[@ramyaudhai252]

Hi maam. I saw ur video now only.... the way you presenting too gud...

[@Subbuskitchenpage]

Many many thanks 😊🙏🙏🙏

[@ushabn08]

Comfort food❤️

[@Subbuskitchenpage]

Thank you

[@meenalochani1]

Very homely and traditional reciepes

[@Subbuskitchenpage]

Thank you very much 🙏😊

[@1957balaji]

Very special recepe in our house

[@ishwaryamuthukumaran3084]

Awesome mam. Did u use coconut oil to saute the urad dhal chilli too?

[@Subbuskitchenpage]

Thank you 🙏🙏Yes I did add coconut oil for frying. It gives a wonderful flavor.

[@narayani4536]

👌looks yummy...for any molagootal, there is a sidedish" pachadi" either puli or thayir pachadi..or atleast oorugoi like spicy lemon pickle,mango....

[@Subbuskitchenpage]

Yes, you are right😊 🙏🙏🙏

[@shekharramachandran3413]

Presentation was good !

[@Subbuskitchenpage]

Thank you 😊🙏

[@edytha2090]

i dnt understand anything but i love it ❣️❣️❣️❣️❣️

[@Subbuskitchenpage]

😊 🙏🙏

[@geethakrishnafilmschools7901]

Healthy recipe 😍

[@Subbuskitchenpage]

Thanks for the feedback

[@sudhakarreddypolam2432]

Let me try this once 🙋

[@Subbuskitchenpage]

Sure 😊

[@sitavenkatesan8470]

Very good recipe. For grinding can we add milagu?

[@Subbuskitchenpage]

Yes, you can. Authentic Palakkad molagootal doesn't include though 😊 Thank you 🙏🙏🙏

[@latharamanujan3074]

Very nicely presented

[@Subbuskitchenpage]

Thanks a lot 🙏🙏🙏

[@srinivasdidigam1160]

Great job 🙏🏻

[@Subbuskitchenpage]

Thank you very much 😊🙏🙏🙏

[@pushpakrishnanpushpa8179]

Nice Receipe & Palakkad Special

[@Subbuskitchenpage]

Yes, thanks😊🙏🙏🙏

[@radhamurthy4876]

Nice molaguttal. With coconut you can add 8peppar cons .it will give more taste😋😋😋

[@arunanarayan6177]

When pepper corns is added it becomes Poricha kootu or poricha kozhambu. The pepper is main difference in molagootal and poricha kozhambu.

[@janakiramanan291]

then it should not named as milaguttal ..😀@@arunanarayan6177

[@mariadias1136]

👌

[@seethalakshmiganesh5765]

Hi Sowmya yummy molakuttel👌👌👍👍

[@Subbuskitchenpage]

Thank you 😊

[@venkatalakshmisrinath4366]

Soumya, just made the molagoottal with cluster beans and it came out mouth watering. When I saw that 4red chillies had to be used, I was afraid that it’ll be too 🥵, and it was just too delicious 🤤 for words. When I get enough vegetables 🌶 , I’ll make the mixed veg molagoottal. I’m so happy that it came out so tasty, thank you

[@Subbuskitchenpage]

So glad to hear thank you 🙏😊

[@mythilip3243]

@@Subbuskitchenpage just

[@mythilip3243]

É!k@

[@mythilip3243]

É!ku

[@mythilip3243]

É nku. !nd!&@l

[@ChannelOM9]

Naakla jalam 😍😍

[@Subbuskitchenpage]

😊🙏

[@seethanagesh4279]

Beautiful mehendi decorated hand preparing yummy n all time n everyone’s favourite dish feast to eye n also to tongue 👌

[@Subbuskitchenpage]

Thanks a lot🙏🙏🙏

[@venky884]

Good presentation.👍

[@Subbuskitchenpage]

Thank you 🙂🙏🙏

[@bangalore115]

Super mam🙏🙏

[@vijayannarasimhan6021]

Tempting. 😋😋

[@Subbuskitchenpage]

Hope you enjoy

[@chidambarame2924]

No மிளகு?

[@chidambareswarank.r.6473]

Instead red chillies green chillies are recommended.a few pepper corns are also to be added.
In the end Curry leaves are to be added. Twospoonful of virgin coconut oil will give good aroma.

[@VeggieCorner]

The final serving was so tempting... reminds me of my grandma

[@Subbuskitchenpage]

So glad! Thank you 😊🙏

[@rajam1948]

மிளகு போட மறந்து விட்டீர்களா

[@rajam1948]

அறைப்பதற்கு வறுக்கும்போது மிளகையும் சேர்த்து வறுக்கலாம் . மிளகாயின்அளவைக்குறைத்துக்கொண்டு மிளகு ஒரு ஸ்பூன் சேர்த்து வறுக்கலாம். இது என் அம்மா சொல்லிக்கொடுத்தது. இதுவும் நன்றாக இருக்கும். மிளகு வாசனை பிடிக்காதவர்கள் மிளகு சேர்க்க வேண்டாம். தாளிக்கும்போது பெருங்காயம்சேர்ப்பது கூட்டிற்கு மணத்தைக்கூட்டும்👍

[@narayani4536]

Milagu is for "molagooshiyam"
For molagootal there is no need for milagu...🙂

[@swamykeirales1433]

Very excellent nice vedeo.

[@Subbuskitchenpage]

Many many thanks🙏🙏

[@jayalakshmiparthasarathy3501]

Very nice

[@Subbuskitchenpage]

Thanks🙏🙏🙏

[@catherinejessy1392]

Yummy

[@Subbuskitchenpage]

Thank you 🙏🙏

[@prabhuveluprabhu2668]

yum

[@Subbuskitchenpage]

Thank you

[@kamakshichandru9864]

Hi maam. Using cabbage can we prepare this dish with the same ingredients specified ?

[@Subbuskitchenpage]

yes absolutely 🙏

[@anandranand1]

Super

[@malathisubramaniam1138]

Nice.

[@Subbuskitchenpage]

Thanks!

[@aaflowerschannel2638]

Super sister 👍👍

[@Subbuskitchenpage]

Thank you so much

[@atamsho1225]

Are 2 red chillies enough for 2 cups of veggies plus 1/2 cup of toor dhal?

[@Subbuskitchenpage]

yes Molagootal is mild. If you like spicy version pls increase the quantity of chili accordingly.

[@atamsho1225]

@@Subbuskitchenpage Thank you 🙏

[@arunanarayan6177]

Yes. That's the way it is made. Very subtle dish with no kara

[@tpjanardanan]

What about adding perungayam while tempering? Not required? Are there also any list of vegetables which normally is added or a list of vegetables which should not be added? Thanks for the nice recipe and the video!

[@meeramurali4514]

No perungayam for any type of molagootsl

[@tpjanardanan]

@@meeramurali4514 thank you!

[@dhariharan]

@@meeramurali4514 perungayam is normally added to those dishes where tamarind is added.

[@vijayalakshmi-rb3mm]

Super..

[@Subbuskitchenpage]

Thank you

[@meenakshibabu3327]

Show some palakkad receipe. I am from palakkad

[@Subbuskitchenpage]

Sure 😊🙏

[@zeenathounissamohaidine2278]

Super ma

[@Subbuskitchenpage]

Thank you 🙏🙏

[@stirunel]

Molagu illaada molagoottal.. super ma'm neenga.

[@Subbuskitchenpage]

Molagatooal is the name of the dish. it doesn;t mean its based on pepper. Palakkad Molagootal don't have pepper

[@stirunel]

@@Subbuskitchenpage Got it ma'm, thanks.