This Is Why You FEEL LOST & UNHAPPY In Life - Fix This TODAY! | Mel Robbins
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- Опубліковано 12 чер 2022
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You don't have to feel unhappy or lost every day. You have the power to change your life by taking small actions EVERY DAY.
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In case anyone needed this word for word too...🖐😊5️⃣💛
#1 - "You're judging your past trauma instead of healing it. That's why self love is hard."
#2 - "You're judging your past mistakes instead of loving yourself. That's why self love is hard."
3 - "You're judging yourself for where you are instead of celebrating how far you've come."
Money and true love. I tried to live my truth before. I divorced a verbal, narcissistic abuser after years of therapy. I bought a home and car, then 2 yrs later I got a 10% paycut that lasted 4 yrs followed by a pay freeze. I lost my a**! Im a teacher (and you know how that is now). Im 60. I now have had health issues, am in a rel where Im constantly criticized and made to feel less than,but have nowhere ekse to live, had a work injury and now Im in a lawsuit for wormens comp (of which if I dont win will financially devestate me). Im frustrated. Trying to get out of the "why me" mentality. But constant roadblocks and fear of failing again have paralyzed me. I feel that time is running out. I see everyone I know happily married and living the lifestyle I had. Ive worked hard to get my head above water again, to better my mind and health. So frustrated and afraid....😪
Diana, I too divorced a malignant narcissist & walked away from a very lavish and comfortable lifestyle. I thought walking away with nothing would lessen the abuse and be better for our child but even that didn’t stop his destruction attempts. I sought counseling to rebuild my self esteem. Now, years later, through struggles as a single mom with zero support, I rebuilt my life. Anti depressants helped the 1st year. Then sun and yoga. You’re here and that’s something! Please be encouraged. Small steps to prioritize your health, little things like getting sunshine etc. and don’t believe what you see on social media- many people only post their highlight reel and that’s not how their life really is nor maybe how their marriage is. Wish them well anyway or stop following them on social and focus on YOU. Go watch what about Bob- a mood lifter of a movie and remember to forgive yourself and take Baby Steps! 💕☮️ YOU GOT THIS!!
@@camm8832 Thank you! Im trying!😊❤️🙏
Are they really happy or looking the dream?
@@dianaschoen4485 just do not quit on yrself! Nearly everyone I know who is awake to this global shituation is in a shitty marriage....if I leave I have a LOT to lose.....so I'm working on hatching a plan. Would anyone stay in a marriage where the father of yr own children has managed to turn them against you? Over the years it's been a daily grind and after a while, it crushes your soul. Find some like minded girl friends who like walking out on nature etc and they will help to lift your spirits. In the last 2 years, my life has changed beyond recognition! Yours can too🙏💓
What I most like about this-
Is that it absolutely applies to my entire life-not just work; but getting goals met daily in every aspect of my life
This CD has three separate relaxation/meditation sessions on it ua-cam.com/users/postUgkxzpa8CIfZcihW4Z0F_ja0QF3W9KIatrsq guided by a very pleasant and direct male voice. Unlike so many other products of its type, this CD does not have bad synthesizer music, does not feature a phony or affected style of narration, and does not make any bogus claims to be subliminal or to re-train the brain or any of that balderdash. What you get is 1. a guided meditation for getting into a pleasantly relaxed state of body awareness while taking a stroll (superb for those easing back into a fitness routine slowly after an illness or injury) 2. A nice long breath-awareness relaxation session that if followed diligently can put you into very deep states of full-body relaxation and mental calmness, and 3. a buddhist-inspired meditation session designed to help you develop and maintain feelings of loving kindness toward not just yourself and your friends, but toward people you don't even like. The CD makes no claims to be designed for advanced meditators or for buddhists or hindus/yoga practitioners looking for very deep and esoteric stuff. It is geared more toward the average person who just wants to develop the habit of relaxation and stress relief through natural, healthy means. him, if you happen to be reading this, keep up the good work fella, and I love your accent. I would also like to note that I have never fallen asleep while listening to this product. I would like to kindly suggest to the reviewer who said this CD makes him fall asleep, that he might want to get checked to see if he has a sleep disorder, or if he is simply not setting aside ample time for restful sleep at night. A healthy person getting adequate rest at night should be able to go into deep states of mental relaxation without dozing off, if not all the time, then most of the time.
I turned 59, and I just found you. You are my minds beacon of wisdom and light. My life rocks each day bc I use your invaluable tools... I am going to listen to you everyday...high five Lady!
I am as well, I'm going to try and get my Sons watching.
I feel like I've stumbled all my life and gotten stuck in the rut somewhere. Battling PTSD & loss, but still trying your take on things & healing in the process. This 5 to1 thing, I gotta start using more often.
Mel, good people mold their lives to helping others instead of living a self-serving life. Don't ever think you are not good. I appreciate and love you.
Sincerely, Thomasina
The amount of pure gold you post for FREE is so great. I look forward to the day i hire you to help me 1:1, even if its just for a month.
I’m from Brazil, Rio de Janeiro and I believe Mel Robbins is helping me so much to change the way I was putting strength on my thoughts. I was immersed in a continuous process of thinking about problems all the time and now I am giving easier great high fives to my reflexes, belonging myself more and more. Thank you Mel, I’d love to meet you someday ❤️
ggggggggg
y. bc
The bottom line is : we act on autopilot - false beliefs we are not aware of - most of the time. So we achieve the same unwanted results. To do something different we need to acknowledge exactly what these beliefs are and how they manifest into our actions and thoughts. Then we purposely take a different action. Because we have no experience what that new action will bring, taking is scary. Fear of unknown makes it unpleasant. The trick is to get a new experience despite what our past is telling us.
You are spot on. I tell my piano students you must love what you do to be successful.
This content is woth a million lifetimes! Thank you so much!
Me personally and many I know are experiencing empty alone uninspired. It is the exact emotion needed to evolve out of this programmed lesson plan called the great teacher. It is a mental emotional reaction created to stop our creative involvement in reality. Exhaustion is the vibration that will shift this paradigm. When we consciously decide we are done it ends.
I am listening to this.. Blah blah blah... lonely .... empty... despiration... no personal interest... no involvement...
Who needs somone who listens to this ???
Where... from the onsaught... she intends.... she is running things ... she will direct... she will instruct... she will guide... she will ... be in charge....
but she forgot.... she will shut up...
She must exsist in a world or enviroment where she is surrounded in a world she is running...
Sorry for your daily loss... sorry about your years and years of uninspired, uncreative, unimagenative life....
Strangely... it is... has never been the world I have woken up in.. llived in... shared with others... or surrounded myself with....
I really had no idea Mel Robibins was a woman.....
Kind of a kick not having to listen to this kind of motivation my whole ... no... any of my life...
Be safe...
We are: THE_AMERICANS
Mel is a positive force of NATURE.
I gave up the cell phone for the first two hours of my day!!!!! Thanks, Mel.
Everything she teaches is uplifting and life changing.
Nature HEALS.
Breath work, grass under bare feet, Sunlight, Ocean, Trees, Pets, detox of bad foods, exercise, self care,
her ▪︎ HIGH FIVE!
Mel fuels positive energy ✨️.
A better life.
Im not good enough or smart enough was what my mom always told me . And I quote" your pretty but not smart,oh yeah she pretty but not smart. In school i was always put in the lower level classes. The teachers all thought because of the way I learned i was slow. Example:
When its time to complete practice math problem on the board. I would answer the problem differently then the teacher explained it. Showing a method that was never even expressed in depth.
Example:
I would often write animals and for help study aids in most of my subjects as answers instead of the words or answers. Inclosing , I am the only one in my first family to successfully graduate College
This is so easy yet soul wrenching. My limiting belief is that I will never lose weight and keep it off. I've lost 180 lbs 3 times, and piled it back on plus more each time. Last year I lost 100 lbs., and am hesitant to push on, it feels impossible. 😢
I’ve been there … just keep sending yourself so much self-love! Our bodies are like the ocean and we have been flow. I truly believe you can find that balance there’s so many different factors. Self-love I think it’s one of the huge ones.
I switched jobs after 9 years, to a job I hate more than the last..all because I am affraid to focus on my home biz and allow it to be my sole income source. Limiting believes are killing me, depression, anxiety and major misplacing myself in careers I am not in the least happy at. I'm miserable HELP
I am rooting for you. I hope you work it out.
I'm in! Negative mindset is how I have spent all my days for the last 2 years.
The very best to you, keep going and keep faith in yourself, I love seeing how inspired people feel and would love to know people's progress.
your's and my life experiences are very similar in that I too was born severely dyslexic . I never got the chance to feel the world around me or my right place in it, lead to believe I could not trust my feelings, thoughts, or intuition. if I was to discover who I was I would have to look outside myself . obviously one could conclude life has been no picnic. Really love your straight forward practical approach
I need to promise myself that I called 5 mortgage brokers everyday I don't know why but the fear of rejection has reared its ugly head
I'm a great account executive I love to help my mortgage brokers but for some reason the fear of rejection has paralyzed me for quite a while I'm trying to break through it, seeing myself that I will call five Brokers a day which I need to build to probably 15 to 20 a day fingers crossed thank you Mel from Holland Michigan
I fell asleep with my earbuds on....and I woke up to you talking. Thank you ☺️ for reminding me of who I am and for the motivational speech
I dunno how I stumbled on this but I’m grateful
Keep coming back to watch so you keep feeling that inspiration. X
Radical honesty is priceless. MR is a rare gem. And IMO priceless herself. Only good people care about being of service to others, even if sometimes being human makes us believe otherwise.
i needd to tell you how you have been there in every bad moment to boost me thankyou mel your like me alot you are the greatest i love you mel robbins
Mel, you guys are so cute, He's so good for you. He clearly has a wonderful warm heart and you deserve him so much.
Priceless husband to participate Mel. You deserve him ❤️
Thank you Mel! You nailed it. Imma reprogram my 🧠! I think you were talking to me. 👍 5, 4, 3, 2, 1!!! GO! 💃💃💃
Dearest Mel,you are God's gift to our society right now !
So down to earth and simple everybody can find comfort and understanding in your words and writing. I am grateful to have found you in this dire time. Many thanks to you infinitely.xxx
Thank you. This is why HUGS work to calm us. Now I can hug myself. Thanks 💕
Thank you Mel❤🤗...I high five myself every morning 🙌 it is really a feel good thing I also say good morning beautiful today is going to be amazing ☺️ now encouraging my 17 year old twin boys and my daughter to do the same... I often tell them I wish someone had taught me all of this when I was younger. But it's never to late to incorporate God habits into your life 👍👍👍
I reached the goal of getting my equestrian riding center. Now that i have moved .. I am having a hard time getting motivated and more students, and clients. Your videos are helping me immensely thank you for being the beautiful person you are with this great knowledge 🌹🌹🌹☘️🐎I am constantly worried.. and anxious. I need to calm down with the parasympathetic system. I feel constantly exhausted.. 🌹 🌹🌹☘️
The third eye opening. I never heard it called reticular activation... Thanks for letting me know science agrees with the spirit.
Mel Robbins I believe that you are lovely and an evolved soul. Thank you 😊 💓 🙏
It always amazes me when people lecture about why people feel lonely. Usually they have husbands or partners so how would they know what it actually feels like? It’s a bit like the best midwife who’s never had a baby.
I love you so much, Mel!!! Thank you for the confirmation!🙏🏾🙌🏾💜
You're certainly right thank you for sharing
you're a great brain and soul doctor.
I brought your book, almost finished
1:43:00 >.... that's me and I'm a Mel (anie)... Wow! Amazing lessons from you always and you are so cherished for just being you... REAL...
Great one, Mel!
Awesome, thank you!
These kind of motivated, energetic, enthusiastic, driven people with great self esteem and positive attitudes have no idea how it feels to suffer from a life time of poverty, mental illness, trauma and life circumstances over which you have no control. No matter how hard you battle your entire life, the 'limiting belief' that life will never get better, and only death will provide relief is on some cases the ultimate and painful reality.
I find this kind of navel gazing, motivational drivel offensively upbeat at times.
I needed this! Ty
do it anyway is not working for me.
At a point of don't know and don't care...wake up every day and just don't know what I'm doing, where I'm going and I don't care that I don't know or don't care
Those are legit feels and makes 1000% sense that "just do it anyway" is not working for you. So relatable! If it wasn't for the urgent need to pee, I wouldn't get out of bed. If it wasn't for starving, I wouldn't go do groceries. I'm racked with fear that sometimes it takes me 1 to 4 days of starving be for I go. Then I finally do "it anyway" and sometimes I've passed out at the store, and even when I don't pass out I still never feel good about "doing it anyway". I don't think this video is meant for ppls like you and I.
Exactly! It's actually quite depressing listening to mentally sound people discuss their 'struggles' against 'limiting beliefs'. Good for them, but meanwhile in the real world ...
Thank you!
Aw why do I just keep going in to a panic attack, all I do is learn this stuff , wish I'd go clean out fridge ... cry cry n panic 🤦🏻♀️ Mars is looking very very appealing at this point , ok 54321 .. flip the script 💗
I haven’t tuned in for a long time but Mel looks different….her face isn’t moving?? Oh no have you succumbed to Botox and all that other shallow foreign substance that is available to make one woman feel good and all others feel sad? I think the whole be happy with yourself, etc is contradictory if Mel is now going down that road of changing who she is🫣ageing is a blessing. Your alive!
Omg I love her
LOVED it!!!
Mel I love u- thank you for sharing - o now see u and me! I hit this! 🙌❤️🍓
I love you too
Exactly where im at right now.. looking at my business and refining it. Always willing to be flexible
I suspect nothing works and I don't care because I am always just doing it anyway all day everyday...how do I change that?
Well I guess l I'm doomed. I literally cannot visualize - a condition known as Aphantasia. It's strange for a writer and artist.
First I wanna say I love you n I Plz quit stressing me out . You have a beautiful message that I take to all the time but sometimes my TV plays with you all the time and it’s stressful I love you you’re amazing and I love your messages but can you please bring something more than stress. I understand your message and I respect it and I love you but girl I need something positive from you
That I will never be in a healthy relationship , that I can’t find an equal partner that there will be equal give and take
Thank You Mel Robbins. ♥️🎈🍃1:10:01 - 1:32:01 AMAZING 🏅🎀 nj-usa
Retired
😘
“Formal education will make you a living; self-education will make you a fortune.” - Jim Rohn
Question. I don't have a lot of money. I'm now a single mom and I want to be with them. I feel called to move away from all my friends and family.. again.. I feel dead where I am.. my friends and family don't understand that and said I can just do what I want to here. But I feel dead here..Do I move or figure things out here
The question I would ask you (if we were friends just hanging out) is, what would be different in life in a different place? If you feel "dead" where you are now, how would you feel different in a different place?
@@sissyr3331 I think where I am triggers my ptsd. To much to go in to but when I moved away the first was the most peace I ever had. Now I'm back and I'm dead inside again. It's like I can't function here around all of it
@@LiveWeightLossSupport I'm sorry. And I totally get that. But... Before you do anything, make sure you know your "why's." And.... Make sure you know what you want. Life is too short to be unhappy or sad or to feel miserable. Find out what makes you happy... Find out what brings you joy and makes you feel complete. Because you deserve it!
@@sissyr3331 thank you! I really want to move and start a non profit housing program that helps people.heal from childhood trauma which is usually the cause eof addiction and other unsolved issues and then get people on the road to a productive and meaningful future with a paid of house and car! Basically living on purpose instead of going through the motions!
I am tired of living like this and i see a therapist and nothing is working for me. I hate my mental health
THANK YOU! THANK YOU! THANK YOU!! You R SOO Great Mel 💜 You and Chris Both! (in your Combined Super Beautiful Zero Point NRG ; ) Touched me So Deep 2Day. You brought me from Ecstatic Laughter to Uncontrollable Tears with your Raw Truth, I believe you both reached a new level of Human Vulnerability that most of us can deeply relate to while giving us Amazing advice and insight as Usual. I have news for you Girl... You're Not as Left 'Logical' Brained as you might Think! 😏 Careful, we might start calling you 'Guru Mel' (Which is a great complements by the way, Wisdom comes from the inside, only needing 'verification' from the outer Reality because of our human programming.) I Really Love how you Pull all of that 'Law of Attraction'/Manifesting stuff all 2gether with behavior studies, Neuroscience and the 'How To's' of Reprogramming, while giving us that 'little Push' we All so desperately need right now. I think you have definitely surpassed your goal of having an impact like Oprah, you are helping so many people Change their Lives (and Yes, 'Awaken', Evolve and Ascend Consciousness) >>> You're not only an Amazing Speaker and motivator, but by being Extremely 'Real' while you paint us a bigger picture, you R literally helping us, the collective, change Gaia's Reality one step at a time! and make us Laugh along the way! (Lifting our Vibration of course). Bravo my dear, Thanks 4 All you Do!! Love ya! Love ya! Love ya!!! 💙💜💙 HIGH 5 !!
But I can’t hi five ….. probably because I feel I’m not worthy cause of a survivor of an abusive relationship so I’m resistant to the first hi five… help please
Why are your videos so long? I don't have 3 hours per day to watch or listen to your videos 🤔
I can’t watch that long. Longest wb 1 hr. I think quick tips like 15 minutes or even 10 minutes I can do that!
I would like to see Motivational Reset match are economy. It is not us that need to change. Mel motivation is not going to change life for families loosing everything they have do to rising cost of gas groceries ect. People who have money can work your program. Middle class and below have no hope anymore. I know of so many people suffering and have no money to buy food let alone gas to get to work.
Yes. I camp near work to save on gas. I’m not the only one doing that. At least the parking lot is well lit.
People are going to have to move in together, pool resources. My sister gave up her apartment and we moved in together. We are trying to get a wood stove before next winter.
The Buddha of business ..
❤️
How do i video called you?
Ps. I loove that you use the F*** word! Lol! Its real!
😔
Which is the next video ?
I'm subscribed and shows in my feed.. Bell has a slash through it. Why?
Fixed it.🤗
some of this is really blurry....just fyi
That I will never be heard and understood my my partner
damn lady you are the shit
Wait this is 3 hrs of talk 😂😅
Now I am just mad
This is pretty funny... sign up for a 3 part training series ????
Holy COW....... Who needs that ???
This is a 3 hour video.. and theh scrolling down the side tab...
There are many many other 3 hour video's " mindset hacks" " use this trick " " Manifest faster "
What is this ???? a speed reading course in how to live the life you missed ???
I'm looking in the background.. her book is " 5 SECOND RULE "
While I am.. in the house or out in the shop... or in the PRODUCTION trailer...
I am always playing and capturig all the days content on 3 seperate computers at each location
So that in taskig... the tools to do the job at at hand... but this loudness... is a distraction... like being barked at...
And she's married.... which makes me smile...
Life is so fun... everybody gets someone....
Got to go... the day is full of things to do...
.... We are: THE_AMERICANS
54321 does not motivate me
My default limiting belief is "I am Nothing, so there's no point, so why bother" so 54321 doesn't work for me either. "I Am Enough"~Marisa Peer, written in my mirror and repeating this affirmation for months didn't work either.
"Do it anyway" & "54321" didn't even help me kill myself lol... (I laugh so I don't cry.) I'm going to try the, HIGH5 myself in the mirror after I pee, but I don't feel confident it'll work, but I'll "54321 & Do it Anyway" 😔
Eat more fruits...💪
Eat more meat, eggs and bacon 🥓
non of this works for me, what worked and how i found peace with myself was finding and implementing philosophies. mgtow, stoicism, religion etc etc. sorry Mel it might work for you and many others.
I keep on getting $380,000 every week from a new trading platforms in town
HOW!!😊 I know it's possible, my sister always get 40K every week, I would appreciate if you show me how to go about it.
Her good reputation already speaks for her last month i invested over $100,000 with her and I've already made over $250,000 profit.
Where's your soft side feminine?
Tones matter 💋💋💋
Ugh