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Keto German Chocolate Mug Cake
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- Опубліковано 31 січ 2020
- This weeks recipe is a Keto German Chocolate Mug Cake! This is a very easy recipe to make, and the beauty of mug cakes is the portion control aspect of it. If you struggle with self control or over indulging when you make a large full size dessert, then mug cakes will be great.
www.cjsketokitc...
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This weeks recipe is a Keto German Chocolate Mug Cake! This is a very easy recipe to make, and the beauty of mug cakes is the portion control aspect of it. If you struggle with self control or over indulging when you make a large full size dessert, then mug cakes will be great.
www.cjsketokitchen.com/keto-german-chocolate-mug-cake/
I'm looking forward to trying it. I had never heard of Sucran gold
For 50 years, German Chocolate has been my favorite cake and I never dreamed it could be eaten living Keto. Blessings to all.
Yay! 👏🏼👏🏼👏🏼👏🏼 So glad we could help😊
I'm trying to cut my Keto treats back to once a week so I'll definitely be saving this one for next week because you always have the best recipes! Thanks!
Thanks Summy! We hope you enjoy it 😊
Must have been good CJ didn't stop "testing" it! Thank you for this I've have been on a coconut kick lately!
We’ve really enjoyed it Debbie! 🥥🥥🥥
Thank you for the recipe. My dad is 80 and diabetic. This is his favorite cake. I’m going to make it for him. I like the portion control size of it. 👍
What a sweet daughter you are!🥰
Sarah
I tell my friends on Keto about you guys all the time🎈🎉🎈you’ll are absolutely awesome 🎉💕🎈🎉💕🎈🎉💕🎈
Thanks for the glowing reviews Rose!❤️
I like how matter of fact he is. Also, I think I would just make a large German chocolate cake.
Sounds great 👍🏼 Yes, CJ doesn’t “sugar coat” Thanks for watching 😊
*Looks delicious. I can't wait to try this recipe* 🤤
We hope you enjoy it!
My husband LOVES German Chocolate cake....which is a no no for him being diabetic....but I will try this for him. I know he misses his German Chocolate cakes I used to make for him! Enjoy you videos!
Glad we could help, Jean. Thanks for watching 😊
This is my first time seeing your videos. My first impression is that I love your kindness policy!!!
The recipe looks good also. Will subscribe and check out your other recipes. Thank you very much.
Welcome to our channel Judy😊
You two look very healthy. Gurl the cake looks so good. God bless
Thanks Marina! It’s delicious...and sooo easy😊
Looks delicious Sarah. Thank you
He looks "excited" LOL
CJ doesn’t “sugar coat” It’s not his personality 😊
Perfect for my birthday Thursday. Thanks 😊 🫂 I really appreciate y'all.
Happy early birthday 🥳
Have you tried to make a poke cake with keto carmel&hwc poured in and topped with coconut? It's to die for!!
Great idea!
Hi Joe👋🏻
We have done a poke cake with coffee, that may be similar:
www.cjsketokitchen.com/creamy-coffee-poke-cake/
CJ is so funny.....he's so mellow with his taste tests. 😂
Thanks Cindy🥰
Not everyone gets CJ’s no nonsense style.
Yummy
Another Winner!!!
Thanks for this recipe for all the reasons you stated. Great recipe and much appreciated. 🇦🇺👍🏼
Thanks Jennifer ❤️
Excellent thank you CJ you rock girl!
You are so welcome!
I love your recipes! You are so beautiful! Thank you so much for all your recipes.
Awwwww so sweet. Thanks Cathy 🥰
I am so happy you posted this recipe...tried it and it’s delicious. Thank you so much...it’s a winner at my house👍🌟👍🌟
Thanks Katherine ❤️
Made the dessert. Loved it !! This definitely a keeper. Thanks
Awesome. Thanks 😊
Looks delicious! Thanks 😘
Well I adore your chocolate chip mug cookie, so I can't wait to try this as well. I'm sure it's going to knock my socks off. ...it looks incredible. Thanks guys!
Thanks for watching ❤️
Like your recipes and your comfortable nature. From my own experience, I find mixing all the dry ingredients in another dry bowl, especially using cocoa powder will help quicken the mixing process when added to the wet ingredients. Going to make this for my super bowl dessert today,, thank you!
Looks yummy, can’t wait to try it, Thanks Yall
Thanks for watching Michelle!❤️
This lady always provides a first class presentation!
Thanks Art!😊
Alright love this! Thanks Jennifer ❤️
Thanks for watching Jennifer 🥰
Love it! That's one of my favorite flavors. Would love to have a cookbook with just mug cakes. They are easy,quick,fresh portioned controlled. Who could ask for anything better.
Loving your mug cakes right now Sarah. This past Friday I finally got around to your German chocolate mug cake. Absolutely DELICIOUS! I actually split the recipe between four ramekins and one was plenty (although I ate two after tasting it the first time 😆). Moving on to your carrot cake this week 🤸🏽♀️❤️🥳🤗
Yay 🙌🏻 we hope you love it 🥕🧡
I ❤️ your mug cake’s. 😁👏👍
Thanks Julie! Look out for another one coming soon 😉
I will try this, thanks
Oh that looks nice...we were talking about German Chocolate cake this week, I'm delighted to see this :)
You’re going to love it!❤️
Looks delish. I will have to make this tomorrow. Must say that's one big clever for 4 nuts lol. 🤗 You guys always make me smile💕
That’s not a knife....THIS is a knife 🔪😂 I’m such an “extra” gal 😂🤪
I have to say I cannot wait to try this! I love German chocolate cake and have missed it so much since starting keto. Also, it’s so nice making a mug cake during the summer instead of heating up the whole house with my oven during a hot summer 🥵
We hope you love it 😍
Love watching your videos thank you so much for your recipes
Looks delicious! One of my favorites........thanks, Sarah and CJ!
Thanks for watching Peg❤️
However, German Chocolate cake is one of my favorites so I am still gonna try this!!!😁
This looks amazing! Eager to try!
But...OMG!... That music is outstanding! Can you provide info about it? Would love to find the full version!
Hi Barbara 👋🏻
I will ask CJ about it🎼
It looks awesome and yummy. And you look fabulous as always.
God bless you! I'm all smiles...German Chocolate cake is my favorite...lol. Love your vidz
Sarah, I thought you should know that this recipe on your website doesn't have a sweetener listed on the ingredients for the Cake portion. :)
Thanks Debbie! We will fix it 🤷🏻♀️😊
Yummy! This one I can't wait to try. Thank you so much 😀
Yum yum I would make it now but it’s bed time but I will be making it tomorrow. Thank for the recipe....
I can’t wait to try this!
This is definitely going to be my next dessert, looks amazing!
He’s hilarious. He just seems so bored. Your recipes look great. I just found you so I have not tried any of your recipes yet. Thanks for sharing.
Welcome to our channel. CJ doesn’t “sugar coat” it’s not his personality. Thanks for watching
CJsKetoKitchen.com That’s a good thing! I can’t wait to make some of your recipes.
Hey Sarah 👋 That's mug cake looks incredible! Can't wait to try it, especially since I already have all the ingredients. I just made a pound cake last night that was amazing. I'm going to send you the Pinterest link soon. That said, I'm going to have to heed your advice for the new year and back off the treats for a bit. I feel like I am putting on some "happy weight" since Tony arrived and I've been cooking for him. Like you and CJ said, I am going back to simple protein, veg, and salad meals until I feel more in control of my weight.
It’s a struggle, isn’t it? It’s so normal to put on weight when you’re happy. I too am trying to watch it these next couple of weeks before “I do” 😆
@@cjsketokitchen Definitely with you on that! You and I've got wedding dresses to fit and photos coming up! 😃
🙏❤️
CJ is the guinea pig again .. started my husband on a keto diet with me so far I’ve lost 2.5kgs in aweek I want to come off diabetics pills only been put on them for afew months next blood test in April
Diana, I got my mom off her insulin doing keto. You can do it!
Do you have a recipe for german chocolate cake for a full size cake? Please tell me you do. Thanks ♡
I need to make one for hubbies B-day and I would trust your recipe. Thanks for your recipes, I very much appreciate all your cooking!
Sorry Holli,
I do not. Only full size cake we have on our channel is carrot 🥕
Yummy!
This looks so yummy. Can't wait to try it. Would you please tell me what wattage your microwave oven is. Mine says 1250 W on the door. Thanks for all your wonderful recipes. I love watching. HAPPY VALENTINE'S DAY to both of you.
Thanks Janie!❤️
Our microwave is 1100.
This looks like a winner! My husband is anti keto anti coconut🥥🥥🥥 I love it in all forms. Do you think I could use the swerve brown for the frosting? I've never tried it yet. I'm gathering recipes before I buy some lol
Yes! That would be delicious 🤤
@@cjsketokitchen thanks! I'll let you know
Oh my gosh!!! This is so good. I only added 1\2 tsp of cocoa. Didn't want mine to be very chocolaty. So very good. Thanks for sharing. This is not Keto but are those your own nails gal. They are so pretty. At 63 mine chip and split. . I think of fake nails but not sure.
Thanks Julie!
Yes, they are my nails, I get gel manicures, which is polish hardened with a LED light to prevent chipping so my polish lasts 2 weeks, instead of 2 minutes 🤣 Thanks for watching ❤️
Do you by chance have a video where you make you taco seasoning? I could not find one. Love you videos
Here it is Vanessa:
www.cjsketokitchen.com/?s=Taco+seasoning+&submit=Search
If you every need our recipes, they are all on our blog at CjsKetoKitchen.com 💗
Thank you so much. And now i know what WinCo stands for also and i live in Nevada..lol thanks again.
Overall good video but please use some better lighting next time. Proper lighting can make or break a video. Even a little bit of extra lighting goes a long way. (I couldn't really "see" your cake, in the mug). Thanks
Thanks George for the feedback 👍🏽
It’s time for dessert. Husband- yup
Me- CAKE 🤪💃🎉🥰 woot woot..dancing in the kitchen the minute the microwave dings..heaven 😇🍰
Sounds good, but Nobody Here in Germany knows that. Greatings from Germany
LOL..... I have all the historical facts about it on our blog, at cjsketokitchen.com
It’s actually named for a man named Samuel German, who invented the chocolate for Baker’s chocolate company, not the country Germany 🇩🇪🤣
Ok, every day learning new Things. Thank you ;)
Thank you for your response - how often and for how long does CJ walk on the treadmill?
About 30 minutes 3 or 4 days a week
Great recipe! Are you a school teacher by any chance?
Lol, no, but I’m asked that all the time!
My own children are more than enough for me😆
Thanks for watching 😊
@@cjsketokitchen you're welcome!😊I am. I had to ask because you explain so well.
Thanks so much for your public service. It takes a real special person 💗
@@cjsketokitchen thanks so much!
Hi Sarah and CJ,
Can this be made with 2% milk and sucralose sweetner? I also have Seven brown sugar sub .
We have only made it as written. Please let us know how it turns out with the substitutions🌸
This looks wonderful. How many days a week do you eat dessert on Keto? I am finding myself wanting dessert every day this past month even though I have been faithful on Keto for 4 months. What do you do when you seem to hit a plateau? I am there now.
Hi Janice 👋🏻
Plateaus are normal for any weight loss journey.
We have several videos on the topic:
ua-cam.com/video/vwXuLTaOKjs/v-deo.html
ua-cam.com/video/d0XGJMcSQes/v-deo.html
ua-cam.com/video/TsTDCuMxvqo/v-deo.html
I too find it a struggle to avoid eating dessert to often! 😆
I wanted to know if you exercise while on Keto? And if so what do you do ?
Hi👋🏼
CJ uses the treadmill and Sarah doesn’t exercise besides her physical job.
Are you using the brown sugar sukrin gold, because it looks light brown?
Yep! Sukrin gold is my favorite. It’s all I use. ❤️
Thank you!
One question, do you eat this right out of the microwave, or do you serve it cold?
Hi Wilma 👋🏻
I let mine cool, but serve it however you enjoy your cake.