This recipe is awesome! i made it using 1 tsp of cinnamon and 1/4 tsp of pumpkin spice and it gave it a delicious carrot cake flavor... it tasted amazing! The texture was just like that of a regular cake. Thanks for the recipe!!😋😋😋😋😋😋😊😊😊😊
Lesley Wilson-Moore Wow! That’s awesome, we are glad this worked 👍🏽 If you haven’t subscribed we do new recipes every Sunday and this weeks will be the Bomb! Guaranteed to be a hit for you and yours. We appreciate and love hearing from people. 👍🏽
I just ran into this video this week and I've already made this dessert twice. It's the first keto dessert that I've made that taste delicious. Thank you.
Thank you SO MUCH!!! I've been looking for quick keto mug cake recipes recently and they had all been way too dry and tasteless, but this is insanely sensational!!! They taste so hearty and warm and moist while hot and just so wonderful!! ❤❤❤ Now I have something to show off to my boyfriend's family at Christmas in uk 😂😂😂😂. (I'm a Taiwanese.
Ok so this is by far the best recipe. I needed double the amount of sweetener for the cream cheese though and also added 3 drops of stevia to it. This is so perfect thank you
Oh Lord! This is SO GOOD! I made it last night, and now I have to make it tonight. I was very good today just so I could have my treat!! This is a keeper!
Well, another recipe of yours I tried a few days ago and...absolutely delicious! 👍👍 I'll be making this again, lol. You have so many recipes that I want to try! After I make each one I will leave a comment. 🥧 🍰 🎂
Ok, this is my new favorite spiced mug cake! I'm allergic to dairy and used dairy-free butter substitute for the mug cake and the butter glaze. For the frosting, I made icing with heavy coconut cream, a bit of vanilla extract, and confectioners Swerve. I drizzled the glaze between the two halves, put the top back on, and topped with the icing. It was so good!
@@jacquelinegriffin9231 I'm sorry, I don't remember exactly and I'm not sure that I wrote my version down. Knowing how I experiment with substitutions, I probably used the same quantities as the recipe called for. Also, a tip if you've never used canned coconut cream before: It works best if it's been refrigerated for several hours, overnight is even better. Then, open the can from the bottom and pour the water out, using only the cream. It'll be thick, but I add the entire contents to a bowl with a little vanilla extract and sweetener (I like liquid monk fruit) and then whip it for a few minutes. Also delicious as a whip cream substitute for berries.
*For a Limited Time, Kelsey Ale, Author of Keto Sweets, Is Giving Away Her Incredible Dessert Recipe Book For Free. Watch This Short Video For More Information: **ua-cam.com/video/yBEz--BsAtY/v-deo.html* 🎁
I subbed a week ago after my family loved the chocolate microwave mug cake you have on your channel! Great success! 1st Keto dessert that came out perfect!!! So I am watching this now, tried another person’s recipe that was a tasteless disaster. So I am trying this today! I know it will be a Success! I am so excited, I have all the ingredients!!! ❤️😘
this recipe wasn’t my favorite but it has a lot of potential. i followed the recipe to the T and that actually cake part was bitter and overpoweringly cinnamon-y. but the cinnamon glaze and especially the cream cheese are delicious!! maybe it would be better if there was coconut flour instead of almond flour and a lil cream cheese in there to make it more smooth. regardless, thanks for the recipe 💕
Made these tonight and another great recipe from you guys.. my wife and kids always try my concoctions. My wife’s doesn’t do Keto but her exact words were, “this could be dangerous.” My kids loved it as well. I tried it the first time with just the cake, was honestly pretty good just like that. Made it again tonight to your fill recipe and it was awesome. Keep up the great work guys!
This is absolutely delicious! I didn't have cream cheese for the topping, but it was fantastic with the butter, cinnamon, and sugar glaze. I shared with my 20 yr old son and he was impressed. I will be making this again
I made this today! Mine didn't rise as high as yours but it was the best ever. I've never had anything like it before. I give it a thumbs up for sure. I think it didn't rise to make 2 servings is because I used a small ceramic bowl and not a mug. Girl keep on keepin on with these good recipes...Yum!
I am not always a fan of the mug cakes. But this was super good and my sister, who is really picky liked it. I forgot the vanilla and it still came out good.
Coconut flour is particularly absorbent and sucks up a lot of moisture. Replacing coconut flour for almond flour (or grain flours) requires that you adjust the amount of liquid and eggs added. A good starting point is to substitute 1 cup of almond flour with 1/4 cup (1 ounce) of coconut flour. Thanks for watching 😊
I'm going to make this. I really like this for breakfast with coffee. But since I don't have a microwave oven, I will be using my air fryer to bake my mug cake. It does remind me of Cinnabon because I have a craving for some right now. I will let you know how it goes when I make it.
Such a great taste I made keto cheesecake the no bake kind and spread it on top extra yummy I'm try to find carrot extract if there is such h a thing this is the basic idea for a yummy carrot cake I love your food easy quick and delicious thank you for what you do
May I suggest dividing the cinnamon/butter mix and placing each piece of bun onto it to soak it up. Then take them out and turn them over before applying the frosting.
@@cjsketokitchen I appreciate your reply. The reason I commented is,that I noticed several other recent comments and I always like to suggest something which might be helpful. Never mind that the video is 3yeàrs old, you are still getting positive reviews.
i have tried many keto mug cakes ....didn't really like them, they were dry... .so I'm confused ....BUT THIS ONE IS GREAT !! don't know why kinda same ingredients ...but i will make this one a lot ...ty
Very nice recipe and video. A few suggestions: buy a flexible rubber spatula, since I am keto I found buying a cheapo coffee blade grinder works great for powdering erithrytol. The grinder is only used for that so it doesn’t get contaminated by other flavors. You will find powdered sweetener very easier to mix and you don’t get that gritty mouth feel. Since the bottom of your mug cake is the best part don’t split like it you did, split it straight down and then do all of your toppings. Perhaps I am dense but why wouldn’t you just mix the two toppings together and then pour that on. Do people actually go to malls anymore? I normally go to one for the solitude.
Hi Samuel. This was one of our earliest videos. I buy powdered erythritol now😂 You absolutely could mix the two toppings together, but it loses its visual interest. We only get to the mall once or twice a year also, but the smell of cinnamon rolls is universal. Thanks for watching 😁
Are used almond flour and coconut flour to make apple bread. It was not soft at all. Nor was it fluffy. I don’t know what I need to do to get the exact same results with the almond flour and coconut flour. I have a thing with texture.
💖😍UPDATE! CHECK OUT OUR NEW Cookbook called: "Simply Sweet - 25 Easy Keto Desserts!" cjsketokitchen.selz.com
Love how you present! No loud sing-song voice & theatrics! Great recipes & presentations!!
Thanks Janet
I can be dramatic sometimes, but I try to keep it in check.😉
Thanks for watching ♥️
The simplicity of this recipe is amazing. Thanks for sharing
This recipe is awesome! i made it using 1 tsp of cinnamon and 1/4 tsp of pumpkin spice and it gave it a delicious carrot cake flavor... it tasted amazing! The texture was just like that of a regular cake. Thanks for the recipe!!😋😋😋😋😋😋😊😊😊😊
I did it! It worked. This is the 1st keto dessert that actually came out good. Your instructions are stop on. Thank you, please keep sharing.
Lesley Wilson-Moore Wow! That’s awesome, we are glad this worked 👍🏽 If you haven’t subscribed we do new recipes every Sunday and this weeks will be the Bomb! Guaranteed to be a hit for you and yours. We appreciate and love hearing from people. 👍🏽
*Delicious looking cake. Thank you for the simple recipe* 😍
I just ran into this video this week and I've already made this dessert twice. It's the first keto dessert that I've made that taste delicious. Thank you.
Thanks for watching Shonda!
You had me at the butter glaze but when you added the cream cheese frosting , I fainted! Trying this today! Thank you for a great video!
Lol Lola, you’re too funny. Stay tuned for tomorrow’s recipe.....it has cream cheese icing too😉
Yay, will do!
Thank you SO MUCH!!! I've been looking for quick keto mug cake recipes recently and they had all been way too dry and tasteless, but this is insanely sensational!!! They taste so hearty and warm and moist while hot and just so wonderful!! ❤❤❤ Now I have something to show off to my boyfriend's family at Christmas in uk 😂😂😂😂. (I'm a Taiwanese.
Yay! 👏🏼👏🏼👏🏼👏🏼
So glad you enjoyed it.
Thanks for watching 😊
I made the chocolate mug cake! AWESOME!! Had it with whipped cream and fresh raspberries!!!💕
I just tried this recipe...the BEST keto mug cake I have had so far! Thank you so much for sharing.
Thanks for watching Matt!😊
Just tried. Delicious!!! That ones a keeper and the recipe worked just right in my 8 oz. ramekin.
Yay! High five 🖐🏼
I made this a few hours ago. It was delicious!! I love your explanation and detail when going through the recipe. Thanks!!!!
Thank you, Reginald! We all need a treat sometimes. Thanks for watching and commenting 😁💓
Ok so this is by far the best recipe. I needed double the amount of sweetener for the cream cheese though and also added 3 drops of stevia to it. This is so perfect thank you
I am pretty sure that you have heard this millions of times...you look like Stockard Channing. Thank you for the recipe!
Yes! If I only had a dollar a time🤣😊
But Sarah is a lot prettier! No offense Stockard, if you're watching😉
Flat out incredible! A simple dessert is back in my life. Thank you!
Oh Lord! This is SO GOOD! I made it last night, and now I have to make it tonight. I was very good today just so I could have my treat!! This is a keeper!
Thanks for watching and commenting Maureen!😊
Well, another recipe of yours I tried a few days ago and...absolutely delicious! 👍👍 I'll be making this again, lol. You have so many recipes that I want to try! After I make each one I will leave a comment. 🥧 🍰 🎂
Fantastic!👏🏼
Thanks for watching and commenting 😊
This recipe is out of this world amazing! Thank you so much for sharing you made my day! Added to favourites
Thanks for watching and commenting Nadine 😊
That's why it's best I stay out of the mall. To much temptation. Lol. I'm going to have to try this one.
Lol Stephanie 😊🤣
Ok, this is my new favorite spiced mug cake! I'm allergic to dairy and used dairy-free butter substitute for the mug cake and the butter glaze. For the frosting, I made icing with heavy coconut cream, a bit of vanilla extract, and confectioners Swerve. I drizzled the glaze between the two halves, put the top back on, and topped with the icing. It was so good!
Hi, question .....how much coconut cream and DF butter did you use? Did you
substiitute it 1:1 ? (I'm also dairy-free)
@@jacquelinegriffin9231 I'm sorry, I don't remember exactly and I'm not sure that I wrote my version down. Knowing how I experiment with substitutions, I probably used the same quantities as the recipe called for. Also, a tip if you've never used canned coconut cream before: It works best if it's been refrigerated for several hours, overnight is even better. Then, open the can from the bottom and pour the water out, using only the cream. It'll be thick, but I add the entire contents to a bowl with a little vanilla extract and sweetener (I like liquid monk fruit) and then whip it for a few minutes. Also delicious as a whip cream substitute for berries.
Awesome. Going to make mine right now😁👍👏👏💕
*For a Limited Time, Kelsey Ale, Author of Keto Sweets, Is Giving Away Her Incredible Dessert Recipe Book For Free. Watch This Short Video For More Information: **ua-cam.com/video/yBEz--BsAtY/v-deo.html* 🎁
Great alternative for breakfast with coffee n half n half❤️
Soooooooo good! They are gone in like 30 seconds! Thank you so much for this recipe!
Thanks for watching!😊
Made this last night after dinner. Our first week on Keto. It’s been wonderful! What? Yep, wonderful. This recipe makes it yummy and fun :)
Yay!🙌🏻 Welcome to keto!😁
I was looking for something for dessert tonight. I'm trying this! Yum! Thanks! For the recipe. Love your videos! ❤👍😁
Thanks Connie!
I subbed a week ago after my family loved the chocolate microwave mug cake you have on your channel! Great success! 1st Keto dessert that came out perfect!!! So I am watching this now, tried another person’s recipe that was a tasteless disaster. So I am trying this today! I know it will be a Success! I am so excited, I have all the ingredients!!! ❤️😘
Yay! Welcome to our channel 💓😁
LOVE LOVE LOVE THIS RECIPE. THANK YOU SOOO MUCH XX
I’m obsessed with this. I use this as a “cheat” dinner if I was super low carb during the day. It’s sooooo yummy paired with strawberries! Thank you
So glad you’re enjoying it. Thanks for commenting 😊
just made it and i love it. very delicious. tks for this great recipe.
this recipe wasn’t my favorite but it has a lot of potential. i followed the recipe to the T and that actually cake part was bitter and overpoweringly cinnamon-y. but the cinnamon glaze and especially the cream cheese are delicious!! maybe it would be better if there was coconut flour instead of almond flour and a lil cream cheese in there to make it more smooth. regardless, thanks for the recipe 💕
This looks so yummy. Definitely need to try this.
Looks simple, easy and delicious too. Thanks
Oh my goodness! Can’t wait to try this recipe!!!
I just made it and it was delicious!!!! Thank you soon much!
Thanks for watching!💓
This tastes really good, even without the butter glaze
I just made it pretty good a little eggy but it curbed the sweet tooth/ thanks love your recipes
Looks yummy; I'm definitely going to try this.
If you like that recipe, you don’t want to miss tomorrow’s😋
Just made it. So delicious thanks for sharing.
Oh my gosh this was delicious! Thanks so much!
I made the cinnamon bun mug it was amazing
Made these tonight and another great recipe from you guys.. my wife and kids always try my concoctions. My wife’s doesn’t do Keto but her exact words were, “this could be dangerous.” My kids loved it as well.
I tried it the first time with just the cake, was honestly pretty good just like that. Made it again tonight to your fill recipe and it was awesome.
Keep up the great work guys!
Thanks so much! So glad you and your family are enjoying our recipes. Have a great day😁🌷🌷🌷
Just made it, its amazing 🙌🏻, as usual as any of your recipes i’ve tried, you have amazing recipes very detailed. Thank you so much. 😊
Thanks for watching and commenting Ani 😊
Thanks for sharing! I am over stressed and needed a yummy comfort food, this saved me from eating something Non-Keto!!!❤
+Steph D We so love these types of messages, this why we do what we do. Thanks for letting us know it meant a lot.
Lol my eyes got huge when you said icing this is amazing.
Lol, thanks 😊 we hope you enjoy it ❤️
I think I'm going to mash up some berries in the cream cheese and too with walnut, too! It's going to be so good with a glass of almond milk.
This is absolutely delicious! I didn't have cream cheese for the topping, but it was fantastic with the butter, cinnamon, and sugar glaze. I shared with my 20 yr old son and he was impressed. I will be making this again
Thanks for watching Angel! So glad you guys enjoyed it 😊
I made this today! Mine didn't rise as high as yours but it was the best ever. I've never had anything like it before. I give it a thumbs up for sure. I think it didn't rise to make 2 servings is because I used a small ceramic bowl and not a mug. Girl keep on keepin on with these good recipes...Yum!
im at work & cant WAIT to go home now & try this 😁 thanks for the yummy recipe!
Woo hoo...must make this one! TY Sarah!!
Just made this omg i was able to make 4 servings enough for myself and fam.ty soooo much
That’s awesome Savi, so glad you enjoyed it 👍🏻💓
Lord yes, my prayers have been answered lol. You guys rock! This looks delicious ♡
😆 enjoy and let us know how it turns out. Don’t forget this makes two servings. Enjoy!
THAT WAS FANTASTIC 🎂 THANKS FOR SHARING THE RECIPE 🙏
Thanks for tuning in! Have a great day 👍🏻
Will give this a try soon 💕👏👍
It's been hard to find keto dessert recipes that I actually like. But this one was delicious! Thanks for sharing!
Thanks for watching and commenting Brian. Have a great day 😁
I loved it!!! Best keto mug cake!!! Thank you for sharing ❤️🙏
Thanks for watching and commenting, Nora. 😊💓
Just made it, it's sooo good 😍 thanks
That and a cup of coffee anytime. Great job.
I am not always a fan of the mug cakes. But this was super good and my sister, who is really picky liked it. I forgot the vanilla and it still came out good.
Great Elizabeth! So glad you and your sister both enjoyed it. Thanks for watching 😁
So happy I found your channel your recipes are amazing
Thanks so much!😊
If using coconut flour how much will one use? Thank you. I did try this with the almond flour and it is delicious.
Coconut flour is particularly absorbent and sucks up a lot of moisture. Replacing coconut flour for almond flour (or grain flours) requires that you adjust the amount of liquid and eggs added. A good starting point is to substitute 1 cup of almond flour with 1/4 cup (1 ounce) of coconut flour. Thanks for watching 😊
@@cjsketokitchen Thank you very much for the information. Will do.
I'm going to make this. I really like this for breakfast with coffee. But since I don't have a microwave oven, I will be using my air fryer to bake my mug cake. It does remind me of Cinnabon because I have a craving for some right now. I will let you know how it goes when I make it.
Awesome Karen! Thanks 😊
Definitely will be trying this! 😋
This is a lovely copy of the real thing! What a great creation! You guys rock! xoxoMarjorie
Mmmmm. Luv all your recipes. As a sub , I cant wait to try this one. Thank you. ❤️
Thanks Sheryll 😊💞
Oh man this looks friggin delicious!
Such a great taste I made keto cheesecake the no bake kind and spread it on top extra yummy I'm try to find carrot extract if there is such h a thing this is the basic idea for a yummy carrot cake I love your food easy quick and delicious thank you for what you do
Thanks so much! So glad you enjoyed it. Let us know if you find a carrot extract!👍🏻😁🥕
I made this today. 🙌 yummy. Thank you Sarah!
So glad you enjoyed it Stephanie!💓
Yummy! Can’t wait to try!!
Oh yessss! I have to try this! ty for the recipe!
Thanks for watching. Let us know how it turns out.
This looks so good. I luv your videos. Thanks for sharing...
Thanks for watching Michelle 😊
Looks so delicious!!
Yes, it’s really good. Thanks for your support.👍🏽
Just found your channel, and subscribed . Love the recipe.
Well thanks for being here. We are glad you found us. We upload new recipes every Sunday and do other content through out the week. Thanks watching!
Oh my goodness!!! Dessert for tonight! Thanks :)
Let us know how it turns out. We’ve enjoyed them but use moderation. Don’t forget this makes 2 servings. Enjoy!
Anxious to try
I just made this it's fabulous I love it I make it again love you Site
Thanks for supporting our content Carrie! Have a great day😁
Every time I walked past a Cinnabon, I really felt like breaking keto. Not anymore, this recipe is delicious.
That’s awesome Luisa! So glad you’re enjoying our content. Have a great weekend 😊
May I suggest dividing the cinnamon/butter mix and placing each piece of bun onto it to soak it up. Then take them out and turn them over before applying the frosting.
Thanks Valerie! This video is 3 years old😊
@@cjsketokitchen I appreciate your reply. The reason I commented is,that I noticed several other recent comments and I always like to suggest something which might be helpful. Never mind that the
video is 3yeàrs old, you are still getting positive reviews.
Just made it, very yummy 😊
Thats one serving for me lol. I love your videos. Helps me stay on track
LOL right? Love 🍮 dessert. Thanks for watching 😊
What she said.
I ate all of mine
Mug cakes are awesome when I'm feeling lazy 😁😁. Great video 👍
Thanks for checking us out. Mug cakes are awesome. If you haven’t subscribed we loved to have you around 👍🏽
Try whipped pumpkin cream cheese from Trader Joes's! Only 2 carbs and tastes amazing, already light, sweet and fluffy!
Thanks for the tip Araceli 😊
Thank you. Can’t wait to try this. :)
Thanks for watching Sheryl 😊
i have tried many keto mug cakes ....didn't really like them, they were dry... .so I'm confused ....BUT THIS ONE IS GREAT !! don't know why kinda same ingredients ...but i will make this one a lot ...ty
That’s awesome 👏🏻 so glad you enjoyed it. Thanks for watching and commenting 💞
Very nice recipe and video. A few suggestions: buy a flexible rubber spatula, since I am keto I found buying a cheapo coffee blade grinder works great for powdering erithrytol. The grinder is only used for that so it doesn’t get contaminated by other flavors. You will find powdered sweetener very easier to mix and you don’t get that gritty mouth feel. Since the bottom of your mug cake is the best part don’t split like it you did, split it straight down and then do all of your toppings. Perhaps I am dense but why wouldn’t you just mix the two toppings together and then pour that on. Do people actually go to malls anymore? I normally go to one for the solitude.
Hi Samuel. This was one of our earliest videos. I buy powdered erythritol now😂 You absolutely could mix the two toppings together, but it loses its visual interest. We only get to the mall once or twice a year also, but the smell of cinnamon rolls is universal. Thanks for watching 😁
Good stuff!
Thank you it looks yummy
Have you written a cookbook, I would like to buy a copy. Judy
Thanks Judy! We are working on the idea! We thank you for watching and commenting 😁
Looks good! Thanks for sharing !
yum! going to make this right now!
Hope you enjoy it👍🏽
Lovely recipe thank you
Thanks Dorothy for watching and commenting!😊
Delicious!! Thank you 😊
So good I changed just two things amazing
Helps greatly if you powder the erythritol in a ninja or coffee grinder!!
Do that all the time, Gary, thanks!👍🏻
My husband just looked over my shoulder at your intro and said "wow, what a beautiful woman". I thought you should know!
Thanks so much!🥰
Delicious!
That looks so tempting :)
These are awesome.
Is the nutrition information for both servings or each serving?
servings size = 1/2 of mug cake (This recipe makes 2 servings)
300 Calories
3 g net Carbs
28.6 g Fat
7.2 g Protein
Thanks for watching 😊
I made this and it just alil dry but I think there was not enough syrup Other than that it was grt. I'm gonna make it again. Thxs
Are used almond flour and coconut flour to make apple bread. It was not soft at all. Nor was it fluffy. I don’t know what I need to do to get the exact same results with the almond flour and coconut flour. I have a thing with texture.
Coconut flour requires more moisture Rick....try adding extra egg or oils.
Gr8 video. But I think it aternative sweetener not artificial sweetener.
Yep, that’s a very early video. I say it correctly now. Thanks for watching 😊