30 or 60 Minute Yoga Sculpt | sweaty vinyasa workout with weights
Вставка
- Опубліковано 6 січ 2025
- open.spotify.c...
RETREAT SURVEY
www.theglowmet...
JOIN THE GLOW COMMUNITY
sign up for a membership on my app: move.theglowme...
download my app on iOS: apps.apple.com...
download my app on Google Play: play.google.co...
one bonus class a month on youtube: / @theglowmethod
SHOP
amazon faves: www.amazon.com...
SOCIALS
Instagram: / kaylie.daniels
TikTok: vm.tiktok.com/...
Spotify: open.spotify.c...
Website: theglowmethod.co
Business Inquiries: kaylie@theglowmethod.co
our wedding film company: www.wildinlove...
DISCOUNT CODES
seed probiotic 15% off (KAYLIE15): seedhealthinc....
manduka yoga - 15% off (KAYLIEENERGY): glnk.io/lr0o9/...
DONATE
www.paypal.com...
some links used above are affiliate links, thank you for supporting me!
omg Kaylie this class would have killed me a few months ago, but I’ve practiced with you pretty much every single day of 2022 so far and am feeling so much stronger for it!! I’ve never been consistent with exercise before but something just clicked when I found your channel and I am so so grateful for you and all of your hard work. I am sort of going through it right now lol but working out with you is always a bright spot in my day ❤
This message makes my week!!!! Thank you for reminding me why I love teaching so much 🥹 always here for you love xx ✨🫶🏼
I totally agree annabelle! ❤
Kaylie, you’re amazing!
Your classes have been so beneficial for me. Not only have they improved my neck muscles and knee strength, but they have also helped me avoid using my knee brace and has reduced numbness in my arm. The fast-paced nature of classes keeps me engaged, and I've even noticed that my thinking is sharper. Your classes have been a game changer for me ! 🧘♀️💪💖
You help ❤ so many people!
what an awesome concept! i only had time for the first half before work today and still be totally accomplished in a workout! thanks so much for these amazing classes lady!! after only a month or so of practicing with you i feel so much stronger and capable in my practice! much love, angie :)
You were not kidding when you said this class would be spicy! I only did the 30 minutes and loved every second of it. Thanks so much for sharing your talent!
Haha, so spicy!!!
Very happy to have this class as my boost after I took a break for a few days! Thank you!
Thanks for great class! Finally found something challenging and creative that can substitute going to the gym!
These classes are my favorite form of movement 🙏
Whew! Love your classes where I basically hit muscle failure … such a satisfying feeling!
Yesss I totally agree!!
Always the best yoga sculpt teacher ❤❤. Fantastic class, thank you 🙏
loved ! I felt I was still beginner level but decided to give it a try and made it the end and am so proud. Perfect amount of challenge for me xo thank you
This was a wonderful class. Thanks Kaylie ❤
@kayliedaniels This class made me feel like I can do anything! I started this morning feeling very defeated about some life stuff and wondering if I could actually do some hard things in front of me. Well, at the 30min mark of this class I felt empowered. Thank you. Love you and this class!!!!
That is so so amazing!!! Always here for you love!
Oh so gooooddd! Love you Kylie ❤️
So happy to hear that!!
your yoga sculpt videos are THE BEST !!! 🤩
Yay! Thank you!!!
I was going to stop after the first 30 minutes but I'm so glad I stayed! Loved the slow burn ending, and the inner thigh work was great 💗
Can you do more sculpt classes like this!
I love these!!!🙏🏼🙏🏼🥹🥹🙌🏼🙌🏼🙌🏼🫶🏼🫶🏼🫶🏼 I love your classes! 🥰🫶🏼🫶🏼
Yesssss of course!!!
Really exhilarating. Really have to focus! challenging. Only question is when to breathe in and out during weight work. Loved this class😂❤
I loved everything about this class! 🙏🏼
I had a feeling you would love this one!! 🫶🏼
I just started with your work outs. This one so far, is the best.
Love to hear that!
Amazing class! Thank you, Kaylie!
You're so welcome!
Amazing class! I always feel so good after practicing with you, thanks 💜
tysm for this i love those types of class
Yayyyy that makes me happy 🎉
Amazing class! Thank you much love from SA🇿🇦
You’re so welcome!
Amazing!!! Great difficulty level! I felt like I got a good sweat on!❤
That is amazing 🫶🏼🫶🏼
also I loved the attached Spotify list, never seen that before
Love this class🔥💗
Super spicy 🥵 but so good when done. Thank You for all work and creativity in putting the sessions together. 😅😊
thank you so much for your wonderful classes
I’m so glad you loved this one!
After that first 30 my body was screaming for a run :) Be back for the second half but that first half was ❤🔥
Awww yesss love that!
Just found your channel so excited doing for morning workout ❤️
Yayyyy love that!
Loved this! Thank you for all you do :)
You are so welcome!
That plank sequence though- so spicy 🥵 Loved the inner thigh work at the end. You never disappoint girl! 💪🏼
Haha, so spicy!!!
That was really fire and really good❤🎉😊thank youuu🤗
Loveee to hear that!
Amazing! Grateful 🙏
🫶🏼🫶🏼🫶🏼
I love your workouts
That makes me so happy ❤❤
Great!
Loved the great practice. Full support from yoga music channel friend in UK ❤️🎹💚❤️
Awesome! Thank you!
Hi…we have been trying to sign up for a new membership for quite a days and the website isn’t letting us and showing error msg window. Anybody else facing the same issue??
Thank you that was great! nice and spicy! 🥵🥰
Allll the spice!!
too fast. I can't breathe in and out properly.
I gave a disclaimer at the beginning of class that it was very challenging and fast paced ☺️ this is for intermediate - advanced practitioners, I suggest a Pilates class if you’re new to this type of workout!
Hi dear kaylie you are amazing in full of energy tnx a milion nsmaste🤍🌈✨🧘💫
You are so welcome love!
👍👍👍👍👍. This channel needs to look into 'Promo sm'.