Gym Vs Home 🔥

[@760Alondra]

TYSM for this please do more of these i love at home vs gym bc i workout from home this is so useful ♥️

[@Oxy_Fit]

Of course!❤️

[@thephantomterence9211]

💯

[@fabianchristen368]

Useful, how do you overload?

[@jaw1986]

​@@fabianchristen368 เเก้กฏเอ้ะดีีีีีีีีี้เข้าถะ

[@Brunetteballerinaxoxo]

Yes!

[@achillesfearless1796]

this is good video. nice. for those that do not want to go to gym it gives a lot and help them keep in check.

[@angelxamour]

i have been searching for a good home leg press alternative for so long, thank you!!!!

[@ashleshaboruah5823]

Most helpful video tbh❤‍🔥

[@zakiamoosa6372]

Ommg this was so useful tysm

[@Emizoltak]

Wow tnx it helps me much because I just started training at home and really wanted to do some similar exercises to what I did at my gym

[@Oxy_Fit]

Have a nice workouts!❤️ For better result you should also eat healthy food and later add extra weight (dumbbells, resistance bands, bottles of water)

[@Emizoltak]

@@Oxy_Fitsure 😊 I've already bands and weights to work with, and I really on it to eat healthy and most of all listening to my hunger correctly ❤️ Thank u so much for your attention to my comment!❤️

[@baronobeefdip2]

There needs to be a page with all of these

[@yolibraaaaa]

TYSM. OMG THIS IS STRAIGHT TO THE POINT 💖💪🏽

[@dabilover444]

She's gorgeoussss

[@damianglen8639]

Nice range of motion on leg press

[@fug_momo3729]

The difference is that at the gym you're focused on "do I look like a model"

[@sandeepsingh-jf9bb]

You are awesome 😎
Don't have words to explain your beauty

[@Oxy_Fit]

Thanks!☺️

[@mariamasson2778]

Gracias por compartir! Para algunos es difícil ir al gim $$ y estos tips son súper útiles

[@Oxy_Fit]

Thanks! Now I’m trying make new video “Gym VS Home”. It’ll be ready soon

[@nicolastissier2284]

Magnifique 🥰

[@tinapadilla4755]

What great to convert from gym to home. Ty 😊 💕

[@Oxy_Fit]

Thanks!☺️

[@swetarana8548]

Great ...
Pls let us know more exercise which we can do at home specially strength workouts

[@Oxy_Fit]

There’re many home workouts on my channel ❤️

[@zeroresistance7203]

the difference is that at the gym you can load with more weight which aids muscle growth by alot :).

[@shnmco]

more of these please tysm😇🥰

[@tee26_05]

Thank you so much!

[@mranderson1635]

What what? Common sense? Do you live under a rock?

[@tee26_05]

@@mranderson1635 Excuse me??

[@arifa212k-go2tl]

Omg Amazing 😻😙😙 luv frm tamilnadu 💪💛

[@mahendrasinghrawat3629]

Awesum really helpful

[@shiva-lu6nv]

All exercises steps very nice🎉❤

[@paulgendler7045]

Du bist mega hübsch 😍

[@ciarabrown551]

thank you ❤️

[@belonging9200]

Super helpful, thank You

[@robertaquon1051]

Thanks for the workout

[@optimus888amicus]

Charming, Athletic beauty ! 🌞❤️😍👌

[@TheHovnar]

These days I excercise at home and I'm fully satisfied. I made a horizontal bar from a telescopical broom handle. I put it between two chairs. I do different variations of push-up, squats, kegel excercises, planks. Then I do the side excercises with an expander. I connect the excercising with meditation and I don't need to be among people in the gym. I need fresh air and a comfy calm place with no distractions.
I use 7kg vest with some stuff in there.

[@RaziaBibi-ck7bf]

Ma'am muscle build karny se kia hota h agr fat loss karna ho to plz replyyyyyy❤❤❤❤

[@Rahik1ALgana2-_]

Amazing Wow 💪❤

[@mhmtylmz9655]

Can you write the names of the exercises you practice at home?

[@vinaymma]

Its help to build muscles there on red portion areas??

[@shaby_the]

Really helpful

[@footwyse]

Thanks for sharing!!

[@ShabnamAmjadshaikh]

2nd exercise is best ❤❤❤

[@Trendy296]

Can you tell me how many times in each exercise?

[@dabilover444]

Yeag me too

[@Oxy_Fit]

20-30 reps 4 sets

[@glynarchie5765]

I exercise at home , nothing wrong with the gym, just seems the most used piece of equipment is the mirror.

[@bhuvanashrigajengi2555]

How many times we have do and how many reps

[@phamthithuthuy8087]

The name of song?

[@taka_jedna]

Something You Could Never Own

[@ЮлияРоманова-л5г]

Идеально😍😍😍Спасибо😊

[@feelfree4067]

At home because without time

[@anyelaandreaastaizajimenez5879]

Ahora si entiendo como puedo hacerlo mejor en casa¡¡¡¡🤩🤩🤩

[@hadooy.bellaH]

I think home is better
👇🏼

[@sherrymiller8167]

Yeah, but you better use some resistance, 😊for them, inner and outer legs

[@Oxy_Fit]

Of course, if you have

[@sanjana1244]

Is it better to go to gym or exceed at home

[@Oxy_Fit]

It depends on your preferences. For example, for the first six months of my training, I trained only at home, but later I realized that I wanted to add some additional weight that I didn’t have at home. But if you are a beginner, home training is just for you!

[@alexandermartes2960]

Beautiful!😄👍

[@germangutman3420]

Muy hermosa ,pero lo mas importante es que tus ejercicios ayudan realmente.

[@artseawish683]

I wish for a body like this. Hopefully by February

[@Oxy_Fit]

Do not set time limits, just take exercises 3 times a week, eat healthy food and enjoy it❤️

[@artseawish683]

@@Oxy_Fit yeah true that 😘😘

[@leenaleena406]

name song ?

[@taka_jedna]

Something You Could Never Own

[@vicki4493]

Does exercise at home docent do the same job as the gym 🏋️‍♀️

[@Oxy_Fit]

Not everyone has the opportunity or desire to go to the gym, so I show alternatives to exercises at home, they will be great for beginners, but of course the result will be better in the gym

[@GoodBye-b7z]

Mam i am ur new subscriber 😊🎉

[@parizodaswimming]

Music?

[@taka_jedna]

Something You Could Never Own

[@brianmiller7957]

yes ladies you don't need a gym membership and work out at home. it's much better if you have someone to work out with just some fun couples coming exercises what God bless 🙏🙂

[@danreyes736]

What if you don’t have a home?

[@Oxy_Fit]

😅

[@Uniquefact2222]

💥Awesome 😎

[@bharat4820]

It really helps when we at home just go and do😍, best wishes ❤

[@joer7446]

Just take me home if u need some weight resistance

[@mari_chan789]

Girl thankyou❤❤

[@ritiparmar6329]

More such videos plzzz

[@vinaymma]

My legs is so skinny.what exercise should i do 🤧

[@Oxy_Fit]

Any lower body exercises
Video about Gaining weight
ua-cam.com/video/cVBPeYaXibI/v-deo.html

[@vinaymma]

@@Oxy_Fit thnku 🥹🫶🏻🩵

[@rumeysabalkc2932]

Weight? Height?

[@Oxy_Fit]

160cm, 49kg

[@Ladykyra101]

Ah....thanks for the adduction trick. Wondered how to do that one at home. I used booty bands too. Quite effective. Whew! 🦵🏾🔥

[@Αλέξανδρος-η2ζ]

γγομεναρα❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

[@happypatty5649]

Thank you so much i work at home

[@GoodBye-b7z]

Hi mam i m ur new subscriber 🎉😊

[@darrelllickliter6606]

Love is beautiful ❤️❤️❤️🥰💕

[@Anonymous-m7r3z]

Wow❤❤❤

[@khadidjabenchaira6004]

thank u

[@thaishelena2697]

Adorei suas dicas...
Pensei que não dava pra fazer em casa...
👏👏👏👏

[@wellingtonfrancisco2503]

Parece uma boneca dê tão linda quê vc é DEUSA GREGA MARAVILHOSA ❤❤❤❤❤

[@user-gold_boy]

When will there be such in my gym??🐰🐰💪

[@amol2258]

Very cool❤

[@3brothers-yk9fs]

how much weight is yours

[@darrelllickliter6606]

Beautiful 🥰😍💕💗💗

[@thewholehealthylife8122]

Awesome

[@gangadharakp4653]

Natural beauty. You look nice cute, so maintain the same, dont work hard and shatter your body, it strips spoils the chubby texture.

[@rahilgang8761]

Thanks👍

[@293tsd8]

Lana rhoades?

[@ДеняВаввкин]

Молодец)

[@t8_4_prez72]

Lana Rhoades? You on Yt?

[@poojakumarimeena9780]

Ameging

[@INDIAN-BILLIONAIRE]

You are a princess 😍❤️😭😭

[@tinapadilla4755]

Awesome.🙏 Love this. Especially like how you show the workout from the gym to the home routine. Excellent! TY so much.💕

[@Oxy_Fit]

Thank you!🙏🏻☺️

[@btsot7army112]

But in gym it's not hard

[@kenzoflower4574]

Very very important amazing 💕💕💕💕💕💞💞💞💞💞please coach in the first exris learn ys where we put our legs for glutes '🔥🔥🔥🔥

[@Oxy_Fit]

Thanks!❤️ in this exercise, the legs work more, if you want the butt to work, you can do ordinary squats instead

[@caughtin4k929]

Upper body ?

[@Oxy_Fit]

ua-cam.com/video/1jP9xPDtUco/v-deo.html

[@caughtin4k929]

@@Oxy_Fit tnx

[@Ingrid_odelatorre]

Meu Deus, que garota linda 😍

[@realblackgoku3078]

very❤kool exercise

[@oscargrela5397]

😍

[@accessoiresauto]

Nice

[@jyootiroyal2539]

Thanks more

[@cardio3737]

Good

[@alirezahajinezhad]

Hi excellent 😅

[@MekikaIlyas]

W

[@sphdgs]

Seems to work for this beauty.

[@pavanrajput5837]

your home workout really good I like it
your so fit your hips is so round and beautiful

[@chandniroshwal7431]

Make full vlog

[@Oxy_Fit]

I will

[@DaniaMamoon-w2n]

❤❤❤

[@Mario-p9t]

Bună dimineața!❤❤❤🤗🤗🤗

[@shantavanee]

❤