On this video The Dynamic Dipper - Best

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  • Опубліковано 24 лип 2024
  • Review of the best books for completing events and winter mindful dipping.
    This weeks video comes from Ullswater. My exact location is swam.culling.pulse in what3words. This week I review some of the best motivational swimming books and also best books for slow swimming and dipping. I have completed many challenges such as Swimming the Solent, Alcatraz to San Francisco Bay and 9 hour training sessions in Windermere, these books have helped enormously along the way
    The mindful art of wild swimming - Tessa Wardley
    The river book - Tessa Wardley
    The Art of Resilience- Ross Edgley
    A History of Marathon swimming - joe Gorman
    A Boy in the Water - Tom Gregory
    Swimming wild in the Lake District
    Cold water swimming Log book - Andrea Hall
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    Advice and guidance on outdoor swimming.
    Reviewing products for both summer and winter swimming. Accomplished swims are The Solent, Alcatraz and channel solo qualifier. I am the official Wild swimming advisor for The Bay TV series. I am mentored by Adam Walker and a volunteer crew member for the RNLI.
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    I want to help people enjoy the water in nature whilst being safe and keeping warm.
    Advice and guidance on cold water outdoor swimming.
    I am a Child & Adolescent trauma therapist and work with both children and adults that have experienced trauma and anxiety.
    www.talkingtoteenagers.co.uk/
    helenharveycounselling.blogspo...
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